Chris Ochocki
Licensed Professional Counselor, MA, LPCC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Saint Paul, MN 55106
Let's Connect (651) 401-7561
For the past 25 years, I have worked extensively with individuals experiencing anxiety, depression or other complex feelings related to difficult life transitions, relationships, traumas. My overall goal of therapy is simple: to help each client connect with tools and supports that will allow them to live the meaningful life they are striving for. I am humanistic, compassionate, actively engaged and enjoy humor. My goals are to work hard alongside you in creating a life that matches your values, while also creating a safe place for you to explore.
I utilize Acceptance and Commitment Therapy (ACT) most often in my therapy as I find this to be the best approach for meeting my client's needs. It is not just talking out the problem, but also incorporates active engagement through use of metaphor, exercises in session and between session practice.
Life is painful, complex and challenging. No matter what, we all go through difficulty and pain and this is unavoidable. The core of my work is to work through the pain effectively with you, without getting stuck in the human controlled experience of suffering, caused by our actions or inactions in response to the pain. Reach out and see if I can help you.
Call or Email Chris Ochocki now for a free 15 minute consultation - (651) 401-7561
Let's Connect (651) 401-7561
Finances
Fees
- Individual Sessions $125
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- HealthPartners of MN and WI
- Medica
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (651) 401-7561
Chris Ochocki
Licensed Professional Counselor, MA, LPCC
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 737 Chris Ochocki
- Attended Notre Dame College, MA, Counseling Psychology, Graduated 2003
Feel free to ask about qualifications and training experience. Email or (651) 401-7561
Chris Ochocki
Licensed Professional Counselor, MA, LPCC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Anxiety
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Codependency
- Family Conflict
- Grief
- Life Transitions
- Men's Issues
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Stress
- Women's Issues
Do these issues align with your needs? Email or (651) 401-7561
Chris Ochocki
Licensed Professional Counselor, MA, LPCC
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Experiential Therapy
- Humanistic
- Strength-Based
Ask about what different forms of therapy will be like. Email or (651) 401-7561
Chris Ochocki
Licensed Professional Counselor, MA, LPCC
Location
Nearby Areas
Call for a free consultation now - (651) 401-7561
Chris Ochocki
Licensed Professional Counselor, MA, LPCC