![Photo of Chris-James Cognetta, MSIT, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4fa88fb8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Chris-James Cognetta
Licensed Professional Counselor, MSIT, MS, LPC
Verified by Psychology Today Verified by Psychology Today
Irving, TX 75061
Let's Connect (469) 707-9244
![Photo of Chris-James Cognetta, MSIT, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4fa88fb8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Balancing freedom and constraints in our every day lives leaves many of us with anxiety, depression, health concerns, family issues and work stress. Coping with anxiety, depression, can negatively and significantly affect your ability to live fully and openly. I see clients in all life-stages and their evolution as individuals. I work in both group and in individual settings to ensure that clients have the access to care they need.
![](https://photos.psychologytoday.com/4fa89dc5-46cd-11ea-a6ad-06142c356176/1/medium.jpeg)
The human experience is free, willful, creative, expressive and limited. To the extent that we ignore our internal narrative we become dysfunctional. To the extent that we embrace our internal philosophy we become invigorated and enriched. I use holistic therapeutic counseling methods that help the client create balance of the mind body and spirit.
My job is to work with you in a collaborative, interactive way where you define your goals, work on your issues and, through our work together, increase the satisfaction, value and meaning in your life. Contact me and start feeling better...
Call or Email Chris-James Cognetta now for a free 15 minute consultation - (469) 707-9244
Let's Connect (469) 707-9244
![Photo of Chris-James Cognetta, MSIT, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4fa88fb8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Mastercard, Paypal, Visa
Insurance
- Ambetter
- Anthem | Elevance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Friday Health
- Magellan
- Medicaid
- Molina Healthcare
- MultiPlan
- Optum
- Oscar Health
- Scott & White Health Plan
- Superior HealthPlan
- Out of Network
Call or Email me for a free 15 minute consultation now - (469) 707-9244
![Photo of Chris-James Cognetta, MSIT, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4fa88fb8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Chris-James Cognetta
Licensed Professional Counselor, MSIT, MS, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 70758 Chris-James Cognetta
- In Practice for 11 Years
- Certificate from Gottman Institute - National Marriage Seminars LEVEL 3 Gottman Training 2017
- Attended Southern Methodist University, Graduated 2010
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Men's Issues
- LGBTQ+
Expertise
- Adoption
- Anxiety
- Bipolar Disorder
- Bisexual
- Cancer
- Career Counseling
- career planning
- Child
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- dating and relationships
- Depression
- Divorce
- Dual Diagnosis
- Family Conflict
- Grief
- Infidelity
- Internet Addiction
- Lesbian
- Life Coaching
- Life Transitions
- Obesity
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex Therapy
- Sexual Abuse
- Sexual Addiction
- Transgender
- Trauma and PTSD
- Veterans
- Weight Loss
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Existential
- Family Systems
- Gottman Method
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Neuro-Linguistic (NLP)
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (469) 707-9244
![Photo of Chris-James Cognetta, MSIT, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4fa88fb8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Chris-James Cognetta
Licensed Professional Counselor, MSIT, MS, LPC