Therapists in Murfreesboro, TN
![Photo of Tucker-Huggins Assoc Pllc - Tucker-Huggins Associates, PLLC, Licensed Professional Counselor](https://photos.psychologytoday.com/aa2b9b2d-79e8-4cc2-a930-4a38d7920562/1/320x400.jpeg)
Tucker-Huggins Associates, PLLC
Licensed Professional Counselor
Verified Verified
Murfreesboro, TN 37130
Tucker-Huggins, PLLC is a mental health multi-specialty group established in 2013. Our seasoned therapists provide specialized care to effectively meet each client at their unique point of need. In a comfortable and supportive setting, clients are empowered with tools for making healthy decisions, resolving problems and improving relationships. We are honored to partner with you in your journey toward healing and improved health.
Tucker-Huggins, PLLC is a mental health multi-specialty group established in 2013. Our seasoned therapists provide specialized care to effectively meet each client at their unique point of need. In a comfortable and supportive setting, clients are empowered with tools for making healthy decisions, resolving problems and improving relationships. We are honored to partner with you in your journey toward healing and improved health.
![Photo of Peggy L Beasley - Beasley Counseling Services, MA, LPC, MHSP, NCC, As, Counselor](https://photos.psychologytoday.com/3d236b2c-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Beasley Counseling Services
Counselor, MA, LPC, MHSP, NCC, As
Verified Verified
1 Endorsed
Murfreesboro, TN 37130 (Online Only)
Not accepting new clients
I am a counselor who believes the counseling process is based on the relationship between client and therapist. I work very hard to hear what you are saying and to "get you." My role is not to tell you what to do, but to be with you on your journey of self-exploration and healing. I am passionate about my work and especially about those who have experienced trauma or who have been deeply affected by relational issues. As we work together, it is my hope that you will be able to move forward with greater perspective and less " baggage."
I am a counselor who believes the counseling process is based on the relationship between client and therapist. I work very hard to hear what you are saying and to "get you." My role is not to tell you what to do, but to be with you on your journey of self-exploration and healing. I am passionate about my work and especially about those who have experienced trauma or who have been deeply affected by relational issues. As we work together, it is my hope that you will be able to move forward with greater perspective and less " baggage."
![Photo of Katie Benner, LMSW, Pre-Licensed Professional](https://photos.psychologytoday.com/09c54208-160f-45f0-afbe-04e31bdeefe4/2/320x400.jpeg)
Hi! I'm Katie, a therapist in Murfreesboro, TN. I love working with kids (10+), teens, and adults who may be struggling with some difficult emotions or circumstances! I do my best to offer a comfortable space for you to be yourself so that over time, we can foster a therapeutic relationship that will allow for growth and change in your life and your relationships. I love to offer a Christian perspective to clients who prefer to integrate their faith into their therapeutic journey. If that's not your preference or you do not identify as Christian, no worries! I would still love to work with you while integrating your perspectives.
Hi! I'm Katie, a therapist in Murfreesboro, TN. I love working with kids (10+), teens, and adults who may be struggling with some difficult emotions or circumstances! I do my best to offer a comfortable space for you to be yourself so that over time, we can foster a therapeutic relationship that will allow for growth and change in your life and your relationships. I love to offer a Christian perspective to clients who prefer to integrate their faith into their therapeutic journey. If that's not your preference or you do not identify as Christian, no worries! I would still love to work with you while integrating your perspectives.
![Photo of Patrick Burks, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/217f687a-ad3f-4ff2-957d-5ebf4fca5e74/2/320x400.jpeg)
Greetings- Working with families and individuals for over 20 years, It’s a honor to work with clients as well as meet them where they are in their personal journey. Every individual has a story, but not everyone knows how to give voice to it. Healing comes through having a safe place to tell the story, and a safe person to hear it. Each time I sit with a client, I am humbled by their courage. I hold each story as sacred, as together we purpose to find meaning, healing, and hope.
Greetings- Working with families and individuals for over 20 years, It’s a honor to work with clients as well as meet them where they are in their personal journey. Every individual has a story, but not everyone knows how to give voice to it. Healing comes through having a safe place to tell the story, and a safe person to hear it. Each time I sit with a client, I am humbled by their courage. I hold each story as sacred, as together we purpose to find meaning, healing, and hope.
![Photo of Sheri Richardt, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e7e65cd5-d1a6-4c78-b6b9-181c2e1609c4/2/320x400.jpeg)
Are you motivated to feel better at work, home, or school but do not know how? Are you at lunch googling Anxiety, Depression, ADHD, Couples Counseling, Divorce, or a new job? Is adulting too hard? I am a clinician with 25 years of experience providing an array of mental health services. I have a background working for large healthcare systems where I provided direct client care, managed teams, trained clinicians in emergency rooms, medical settings, and behavioral health clinics giving me a unique perspective on how to support a wide variety of symptoms. I believe that everyone is capable of healing.
Are you motivated to feel better at work, home, or school but do not know how? Are you at lunch googling Anxiety, Depression, ADHD, Couples Counseling, Divorce, or a new job? Is adulting too hard? I am a clinician with 25 years of experience providing an array of mental health services. I have a background working for large healthcare systems where I provided direct client care, managed teams, trained clinicians in emergency rooms, medical settings, and behavioral health clinics giving me a unique perspective on how to support a wide variety of symptoms. I believe that everyone is capable of healing.
![Photo of Nancy Spears, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3dd92ea4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
A successful counseling experience begins with a strong client/therapist rapport. As you consider your many highly-qualified options, look for professionals who specialize in your area of need and share your passion for growth. With an emphasis on high-conflict marital therapy, my expertise lies in helping clients develop crucial life-enhancement skills (e.g.-communication/conflict resolution/anger management) and a healthy sense of self. Using a variety of approaches, we will work together to build on strengths to maximize growth by learning and adapting more productive inter-relational methods, resulting in greater relationship satisfaction.
A successful counseling experience begins with a strong client/therapist rapport. As you consider your many highly-qualified options, look for professionals who specialize in your area of need and share your passion for growth. With an emphasis on high-conflict marital therapy, my expertise lies in helping clients develop crucial life-enhancement skills (e.g.-communication/conflict resolution/anger management) and a healthy sense of self. Using a variety of approaches, we will work together to build on strengths to maximize growth by learning and adapting more productive inter-relational methods, resulting in greater relationship satisfaction.
![Photo of Kate Jeffcoat, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/e7e64f55-e192-4aa4-9baf-7d1f66a6a991/2/320x400.jpeg)
Kate Jeffcoat
Marriage & Family Therapist Associate
Verified Verified
1 Endorsed
Murfreesboro, TN 37130
Waitlist for new clients
“He heals the brokenhearted, and binds up their wounds.” Psalms 147:3 I invite you to go on a journey of healing that brings hope to your future. I believe that every single person has their own unique blueprint that encompasses their story. I will support, advocate and walk beside you as we face fears, navigate life, and experience freedom and work towards enhancing your quality of life. I utilize an integrative comprehensive strengths-based approach specifically targeting trauma, identifying values and your specific needs by structuring a plan catered to each individual’s structured blueprint.
“He heals the brokenhearted, and binds up their wounds.” Psalms 147:3 I invite you to go on a journey of healing that brings hope to your future. I believe that every single person has their own unique blueprint that encompasses their story. I will support, advocate and walk beside you as we face fears, navigate life, and experience freedom and work towards enhancing your quality of life. I utilize an integrative comprehensive strengths-based approach specifically targeting trauma, identifying values and your specific needs by structuring a plan catered to each individual’s structured blueprint.
![Photo of Dr. Lisa Lively Authenticity Psychotherapy, PhD, HSP, Psychologist](https://photos.psychologytoday.com/cdca85d5-d2d3-4fd0-a2fc-0ac9c1e3fbbe/1/320x400.jpeg)
Dr. Lisa Lively Authenticity Psychotherapy
Psychologist, PhD, HSP
Verified Verified
2 Endorsed
Murfreesboro, TN 37129 (Online Only)
Welcome! We often struggle against the parts of ourselves we deem unlovable. However, when we can meet all parts of ourselves with compassion, we are then able to make desired change. During our work together, we will bolster your inner strength and self-compassion so that you may express yourself authentically and meet your personal goals. Whether you are looking to decrease anxiety, improve your communication skills, or embrace a major life change, we can work toward your goal as a team.
Welcome! We often struggle against the parts of ourselves we deem unlovable. However, when we can meet all parts of ourselves with compassion, we are then able to make desired change. During our work together, we will bolster your inner strength and self-compassion so that you may express yourself authentically and meet your personal goals. Whether you are looking to decrease anxiety, improve your communication skills, or embrace a major life change, we can work toward your goal as a team.
![Photo of Rochelle Kennedy, LPC, MHSP, NBCC, Licensed Professional Counselor](https://photos.psychologytoday.com/f8fad383-bd9c-4c96-9a29-d25c8fdfdba0/1/320x400.jpeg)
Rochelle Kennedy
Licensed Professional Counselor, LPC, MHSP, NBCC
Verified Verified
Murfreesboro, TN 37129
Brene Brown says the two most important words in the English language are "Me too." So often when we're walking through a tough season or simply trying to make it through life while carrying trauma wounds we can feel as though we are walking alone. I believe the counseling room is a sacred space where I get the opportunity to bear witness to my clients pushing back against the darkness every day. The work is hard, but the outcomes are remarkable. I can't wait to watch you overcome that darkness too.
Brene Brown says the two most important words in the English language are "Me too." So often when we're walking through a tough season or simply trying to make it through life while carrying trauma wounds we can feel as though we are walking alone. I believe the counseling room is a sacred space where I get the opportunity to bear witness to my clients pushing back against the darkness every day. The work is hard, but the outcomes are remarkable. I can't wait to watch you overcome that darkness too.
![Photo of Jonathan Moore, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/401158a6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jonathan Moore
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Murfreesboro, TN 37129
I am passionate about seeing people restored mentally, emotionally, and spiritually through compassionate and holistic care. I specializing in working with men, adolescents, and couples.
I am passionate about seeing people restored mentally, emotionally, and spiritually through compassionate and holistic care. I specializing in working with men, adolescents, and couples.
![Photo of Ebony Johnson, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c3ad9bdf-bc0e-4bed-87c4-88d85f0260d6/2/320x400.jpeg)
Ebony Johnson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Murfreesboro, TN 37129 (Online Only)
Do you find yourself overwhelmed with responsibilities and struggling to keep everything under control? Are you prioritizing others over yourself to the point where it's affecting your own health and well-being? If this sounds familiar, I'm here to support you in finding a better balance in your life. My expertise lies in helping individuals who tend to feel overwhelmed or seek immediate relief when dealing with life's challenges. Together, we can explore your triggers and develop new coping mechanisms that will help you feel stronger and more confident.
Do you find yourself overwhelmed with responsibilities and struggling to keep everything under control? Are you prioritizing others over yourself to the point where it's affecting your own health and well-being? If this sounds familiar, I'm here to support you in finding a better balance in your life. My expertise lies in helping individuals who tend to feel overwhelmed or seek immediate relief when dealing with life's challenges. Together, we can explore your triggers and develop new coping mechanisms that will help you feel stronger and more confident.
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![Photo of Alison Jane Hill - Alison Hill Therapy, BS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/49dd6ab4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Alison Hill Therapy
Marriage & Family Therapist, BS, LMFT
Verified Verified
2 Endorsed
Murfreesboro, TN 37130
Now Accepting Clients for in person or over video. Pursue peace and contentment within yourself and your relationships. I counsel clients with a myriad of issues that often present as anxiety and depression. I have experience working with adults with childhood trauma, such as physical and sexual abuse. I've worked with those in addiction and recovery and their families. I have experience with individuals battling pornography and porn addiction and sex therapy with couples. I also offer premarital counseling, EMDR, DBT, and conflict resolution.
Now Accepting Clients for in person or over video. Pursue peace and contentment within yourself and your relationships. I counsel clients with a myriad of issues that often present as anxiety and depression. I have experience working with adults with childhood trauma, such as physical and sexual abuse. I've worked with those in addiction and recovery and their families. I have experience with individuals battling pornography and porn addiction and sex therapy with couples. I also offer premarital counseling, EMDR, DBT, and conflict resolution.
![Photo of Kaylin Flamm Lawrence, MSOT, OTR/L, Occupational Therapist](https://photos.psychologytoday.com/e924e5c3-c151-4c10-a12f-c004cb2a3b0d/2/320x400.jpeg)
Kaylin Flamm Lawrence
Occupational Therapist, MSOT, OTR/L
Verified Verified
2 Endorsed
Murfreesboro, TN 37130
Hi, I’m Kaylin. I’m an Occupational Therapist who is passionate about helping individuals across the life span develop life and work skills, emotional regulation techniques, sensory strategies, interpersonal skills, and grow into a life that brings joy and fulfillment. You may be dealing with difficulties adapting to current life demands or transition periods, struggle with sensory sensitivities, find difficulty with parenting, or are just ready for a hands-on skill and activity-based approach to therapy. Let’s work together to figure out what brings you meaning, independence, and stability in your life.
Hi, I’m Kaylin. I’m an Occupational Therapist who is passionate about helping individuals across the life span develop life and work skills, emotional regulation techniques, sensory strategies, interpersonal skills, and grow into a life that brings joy and fulfillment. You may be dealing with difficulties adapting to current life demands or transition periods, struggle with sensory sensitivities, find difficulty with parenting, or are just ready for a hands-on skill and activity-based approach to therapy. Let’s work together to figure out what brings you meaning, independence, and stability in your life.
![Photo of Jessica Krepp, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/68b7b414-11b6-44f3-8baa-10f84a630650/1/320x400.jpeg)
I have experience addressing a range of life challenges such as depression, anxiety, bipolar disorder, chronic health conditions, substance abuse, grief, relationship stress, issues faced by aging adults, women's health, and acute stress responses to life events. Whether you are dealing with a life change or a chronic issue, we can explore it together.
I have experience addressing a range of life challenges such as depression, anxiety, bipolar disorder, chronic health conditions, substance abuse, grief, relationship stress, issues faced by aging adults, women's health, and acute stress responses to life events. Whether you are dealing with a life change or a chronic issue, we can explore it together.
![Photo of Kendyl Matthews Davidson, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/403c277e-db53-4b60-bb43-b6c66ede1913/3/320x400.jpeg)
Counseling can be incredibly helpful for a variety of life’s challenges. Are you going through a life transition? Have you recently experienced a loss? Is there trauma from your past that you are struggling to navigate? Are you struggling with sexuality, intimacy, fertility, pregnancy or postpartum? Are you struggling to connect with yourself and/or others? Are you feeling worthless, feeling like it’s impossible to love yourself? Does the concept of existing as a human feel really overwhelming right now? If you answered yes to any of these questions, this can be a wonderful indicator that counseling may be beneficial right now.
Counseling can be incredibly helpful for a variety of life’s challenges. Are you going through a life transition? Have you recently experienced a loss? Is there trauma from your past that you are struggling to navigate? Are you struggling with sexuality, intimacy, fertility, pregnancy or postpartum? Are you struggling to connect with yourself and/or others? Are you feeling worthless, feeling like it’s impossible to love yourself? Does the concept of existing as a human feel really overwhelming right now? If you answered yes to any of these questions, this can be a wonderful indicator that counseling may be beneficial right now.
![Photo of Danielle Choate, LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/7edf5ca5-8263-4dd4-833d-0ebb93115efa/1/320x400.jpeg)
Danielle Choate
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Murfreesboro, TN 37129
Life can be difficult to navigate and there's no user manual. Are you struggling with anxiety or depression? Do you have a child or teenager who is often mislabeled as a "bad kid"? Do you feel your plate is more than full? Are you struggling to manage it all at once? Life can feel overwhelming. You keep burying these feelings and telling yourself "I'm fine". You deserve time to slow down and focus on yourself.
Life can be difficult to navigate and there's no user manual. Are you struggling with anxiety or depression? Do you have a child or teenager who is often mislabeled as a "bad kid"? Do you feel your plate is more than full? Are you struggling to manage it all at once? Life can feel overwhelming. You keep burying these feelings and telling yourself "I'm fine". You deserve time to slow down and focus on yourself.
![Photo of Michael Loftis - Michael Loftis, LCSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e11f781-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Michael Loftis, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Murfreesboro, TN 37129
I have been in the counseling world for the past 25 years, and most of the people I work well with are those who trying to adjust to unexpected life events which seem to create havoc in their daily lives.
I have been in the counseling world for the past 25 years, and most of the people I work well with are those who trying to adjust to unexpected life events which seem to create havoc in their daily lives.
![Photo of Michelle Fowler, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d09da2a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Michelle Fowler
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Murfreesboro, TN 37129 (Online Only)
I have 30 years of experience helping people like yourself overcome stress and obstacles that prevent us from celebrating our relationships and lives. If you want a professional in your corner to listen and help you navigate, I would be honored to be a resource for you. I offer support and guidance—even gently challenging you at times—but you will be the one who decides what course of action you want to take with your life.
I have 30 years of experience helping people like yourself overcome stress and obstacles that prevent us from celebrating our relationships and lives. If you want a professional in your corner to listen and help you navigate, I would be honored to be a resource for you. I offer support and guidance—even gently challenging you at times—but you will be the one who decides what course of action you want to take with your life.
![Photo of Megan Allen Townes, LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/7ff6f33c-c5a8-4645-8a89-b38693f8a027/1/320x400.jpeg)
Megan Allen Townes
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Murfreesboro, TN 37130
I have a genuine interest in learning and connecting with others. I strive for authenticity, acceptance, awareness, autonomy, compassion, and a growth mindset for myself and for my clients. While techniques and modalities may vary depending on the client's goals, I first and foremost, strive to create for all clients a therapeutic environment centered upon safety, empathy, trust, and respect. As Brené Brown said, "Never underestimate the power of being seen."
I have a genuine interest in learning and connecting with others. I strive for authenticity, acceptance, awareness, autonomy, compassion, and a growth mindset for myself and for my clients. While techniques and modalities may vary depending on the client's goals, I first and foremost, strive to create for all clients a therapeutic environment centered upon safety, empathy, trust, and respect. As Brené Brown said, "Never underestimate the power of being seen."
![Photo of Todd Wainman, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/6f7a5156-ffc9-470f-bb47-f2be8942435d/1/320x400.jpeg)
Todd Wainman
Marriage & Family Therapist, LMFT
Verified Verified
Murfreesboro, TN 37129 (Online Only)
Hello, I am a Licensed Marriage and Family Therapist. I am Licensed in the State of Tennessee. I have been practicing as a counselor for the past 4 years however I have been providing counseling services as a Military Chaplain for 20 years. I have seen individuals, couples, and families from all walks of life going through many difficult situations.
Hello, I am a Licensed Marriage and Family Therapist. I am Licensed in the State of Tennessee. I have been practicing as a counselor for the past 4 years however I have been providing counseling services as a Military Chaplain for 20 years. I have seen individuals, couples, and families from all walks of life going through many difficult situations.
See more therapy options for Murfreesboro
Nearby Searches for Murfreesboro
- Antioch
- Brentwood
- College Grove
- La Vergne
- Lascassas
- Lebanon
- Mount Juliet
- Nolensville
- Oak Hill
- Shelbyville
- Smyrna
- Woodbury
How does your Therapist compare?
Number of Therapists in Murfreesboro, TN
300+
Average cost per session
$125
Therapists in Murfreesboro, TN who prioritize treating:
92% | Anxiety |
86% | Depression |
73% | Self Esteem |
72% | Stress |
71% | Coping Skills |
69% | Relationship Issues |
69% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
82% | Aetna |
79% | Cigna and Evernorth |
72% | Optum |
How Therapists in Murfreesboro, TN see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
80% | Female | |
20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Murfreesboro?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.