Chris Fenaroli MFT
Marriage & Family Therapist, LMFT (he, him)
Verified by Psychology Today Verified by Psychology Today
Richmond, CA 94803
Let's Connect (510) 462-3523
I enjoy working with all kinds of people. Doing work on past trauma, depression or anxiety is hard work, and I respect and admire people who are willing to do it. Like physical health, mental health isn’t a one shot, once a week thing. I encourage clients to integrate self-care in ways that make sense to them. Life can be challenging. Things like anxiety and depression don't go away entirely. We change our relationship with them. We practice kindness with ourselves and others. When we feel depressed or anxious, we practice self-care. The work that I do will help you to learn compassion and understanding with yourself and others.
I use 2 modalities for most clients. One is Internal Family Systems, also known as parts work, and The Work, created by Byron Katie, a method of questioning thoughts that create stress. Through both I can help you to understand and work with the roots of trauma, depression, and anxiety. I also use mindfulness techniques, understanding dreams, and heart math.
Therapy is hard work. My work goes beyond listening and understanding you, although I will do that. I use techniques/methods that will help you get to the root of your suffering. I can't promise total relief, but I can promise tools that are helpful. Both IFS and The Work are proven effective for trauma, anxiety and depression. Email me for a free consult.
Call or Email Chris Fenaroli MFT now for a free 15 minute consultation - (510) 462-3523
Let's Connect (510) 462-3523
Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
- Pay by Paypal, Venmo
Call or Email us for a free 15 minute consultation now - (510) 462-3523
Chris Fenaroli MFT
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 48712 Christopher Fenaroli
- In Practice for 18 Years
- Membership with Jeremy Taylor's Projective Dream Work Institute 2015
- Certificate from Imago Couples Therapy 2010
- Attended Pacifica Graduate Institute, Masters in Counseling Psychology, Graduated 2004
Marriage & Family Therapist: Christopher Fenaroli
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- Body Positivity
- Codependency
- Dream Work and Family Constellations
- Family Conflict
- Inner Child Work
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Relationship Issues
- Sexual Abuse
- Spirituality
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Religion
Other Spiritual or Religious Affiliations
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Attachment-based
- BK The Work - Inquiry Based Stress Reduction
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Gestalt
- Humanistic
- Imago Couples Certified, Certified in Mindfulness
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Strength-Based
- Transpersonal
- Trauma Focused
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (510) 462-3523
Chris Fenaroli MFT
Marriage & Family Therapist, LMFT