Therapists in Columbus, OH

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Photo of Crystal Thomas - Crystal Thomas, Psychotherapist, LCSW, LISW, LICSW, Clinical Social Work/Therapist
Crystal Thomas, Psychotherapist
Clinical Social Work/Therapist, LCSW, LISW, LICSW
Verified Verified
Columbus, OH 43206
Waitlist for new clients
I serve clients in Ohio, Illinois, and DC. My approach to therapy is eclectic and tailored to fit each person I encounter. In general, I favor a relational approach that draws from psychodynamic perspectives. I understand how our earliest experiences and relationships can shape us, and I am deeply interested in what your early experiences and relationships taught you about the world. I also draw from third wave CBT modalities in order to assist you in unlearning those early lessons when needed. In this way, you can feel free to reshape living strategies which helped you to survive your past, but which are no longer serving you.
I serve clients in Ohio, Illinois, and DC. My approach to therapy is eclectic and tailored to fit each person I encounter. In general, I favor a relational approach that draws from psychodynamic perspectives. I understand how our earliest experiences and relationships can shape us, and I am deeply interested in what your early experiences and relationships taught you about the world. I also draw from third wave CBT modalities in order to assist you in unlearning those early lessons when needed. In this way, you can feel free to reshape living strategies which helped you to survive your past, but which are no longer serving you.
(614) 368-7176 View (614) 368-7176
Eric Rini
Licensed Professional Clinical Counselor
Verified Verified
Columbus, OH 43230  (Online Only)
I have been a therapist/counselor for over 34 years. I was born and raised in Ohio, and graduated from Bowling Green State University. I then received my M.A. degree in Marriage and Family Therapy from St. Mary's University (San Antonio, Tx.). I have worked as a therapist/counselor in a number of various settings: in Community Mental Health, for a Behavioral Health company, for a Foster Care Agency, and for Juvenile Court. For 20 of these years, I have also done part-time contract therapy. I use many different forms of therapy that fit the situation with which I am dealing.
I have been a therapist/counselor for over 34 years. I was born and raised in Ohio, and graduated from Bowling Green State University. I then received my M.A. degree in Marriage and Family Therapy from St. Mary's University (San Antonio, Tx.). I have worked as a therapist/counselor in a number of various settings: in Community Mental Health, for a Behavioral Health company, for a Foster Care Agency, and for Juvenile Court. For 20 of these years, I have also done part-time contract therapy. I use many different forms of therapy that fit the situation with which I am dealing.
(380) 227-3179 View (380) 227-3179
Photo of Courtney Derrick, LPCC, LICDC, Counselor
Courtney Derrick
Counselor, LPCC, LICDC
Verified Verified
1 Endorsed
Columbus, OH 43213  (Online Only)
Not accepting new clients
I am passionate about helping people find a sense of happiness, authenticity and confidence. Are you having difficulty deciding what comes next in your life, maybe going through some big life transitions? Are you exploring who you are and on a journey of self-discovery? Do you doubt yourself, struggle with boundaries or imposter syndrome? I would love to help you find your inner strength and build the skills you need to feel confident and self-assured. I have been in the field ten years, and am experienced in working with OCD, OCPD, Trichotillomania, anxiety, relationships, life transitions, self-worth, and whole body healing.
I am passionate about helping people find a sense of happiness, authenticity and confidence. Are you having difficulty deciding what comes next in your life, maybe going through some big life transitions? Are you exploring who you are and on a journey of self-discovery? Do you doubt yourself, struggle with boundaries or imposter syndrome? I would love to help you find your inner strength and build the skills you need to feel confident and self-assured. I have been in the field ten years, and am experienced in working with OCD, OCPD, Trichotillomania, anxiety, relationships, life transitions, self-worth, and whole body healing.
(740) 326-4794 View (740) 326-4794
Photo of Noreen Palmer, MA, MSW, Clinical Social Work/Therapist
Noreen Palmer
Clinical Social Work/Therapist, MA, MSW
Verified Verified
Columbus, OH 43219  (Online Only)
I am Noreen Palmer, MSW, LISW-S.. My area of expertise is ketamine therapy, crisis management, and anger management . I am a nationally published author and speaker on the subject. I also practice ketamine therapy. In addition to over 15 years of experience as a therapist, I formerly served as an Adjunct Instructor, Ohio State University and Park University. Click on "VISIT MY HOME PAGE" to schedule appointment online today!
I am Noreen Palmer, MSW, LISW-S.. My area of expertise is ketamine therapy, crisis management, and anger management . I am a nationally published author and speaker on the subject. I also practice ketamine therapy. In addition to over 15 years of experience as a therapist, I formerly served as an Adjunct Instructor, Ohio State University and Park University. Click on "VISIT MY HOME PAGE" to schedule appointment online today!
(614) 664-6817 View (614) 664-6817
Photo of Cherie Bridges Patrick, PhD, LISW-S, CCTP, Clinical Social Work/Therapist
Cherie Bridges Patrick
Clinical Social Work/Therapist, PhD, LISW-S, CCTP
Verified Verified
Columbus, OH 43214  (Online Only)
I work with folks who are navigating chronic stress and trauma…and the dysregulation, anxiety, and depression that often accompany them. Stress and trauma affect the relationship you have with yourself and your relationships with family, colleagues, and friends. Together we explore how trauma and stress impact the nature of who you are and who you are being at any moment, your physical health, and the outcomes you want to achieve. I travel alongside you as a compassionate presence, witness your healing journey, and help you develop a healthy sense of self. I will be there to listen, challenge, and support you throughout this process
I work with folks who are navigating chronic stress and trauma…and the dysregulation, anxiety, and depression that often accompany them. Stress and trauma affect the relationship you have with yourself and your relationships with family, colleagues, and friends. Together we explore how trauma and stress impact the nature of who you are and who you are being at any moment, your physical health, and the outcomes you want to achieve. I travel alongside you as a compassionate presence, witness your healing journey, and help you develop a healthy sense of self. I will be there to listen, challenge, and support you throughout this process
(614) 541-8924 View (614) 541-8924
Photo of Anna Lehew, MSW, LICSW, EMDR, Clinical Social Work/Therapist
Anna Lehew
Clinical Social Work/Therapist, MSW, LICSW, EMDR
Verified Verified
3 Endorsed
Columbus, OH 43215
Graduated with a MSW and certification in clinical mental health from the University of Pittsburgh in 2014. I specialize in working with youth and adults who are experiencing mental health symptoms, PTSD, addiction, and/ or behavioral issues. I also work with couples and families to help them make changes that allow them to effectively communicate, work through conflicts in a skilled way and be able to be genuinely affectionate with each other.
Graduated with a MSW and certification in clinical mental health from the University of Pittsburgh in 2014. I specialize in working with youth and adults who are experiencing mental health symptoms, PTSD, addiction, and/ or behavioral issues. I also work with couples and families to help them make changes that allow them to effectively communicate, work through conflicts in a skilled way and be able to be genuinely affectionate with each other.
(304) 896-0435 View (304) 896-0435
Photo of Sarah Hatch, MA, LPCC-S, NCC, Counselor
Sarah Hatch
Counselor, MA, LPCC-S, NCC
Verified Verified
Columbus, OH 43229
Not accepting new clients
If you are ready to make changes in your life, there is help. I enjoy working with motivated clients towards healing and wholeness. I believe that therapy is very much a "team" effort, requiring input from client and clinician alike. I also believe that removing the "smoke and mirrors" from therapy is especially helpful and I work to make the process as transparent as possible. Therapy is an incredible, life-changing process and it requires participation. It is likely that you already possess your own answers. Let's find them together.
If you are ready to make changes in your life, there is help. I enjoy working with motivated clients towards healing and wholeness. I believe that therapy is very much a "team" effort, requiring input from client and clinician alike. I also believe that removing the "smoke and mirrors" from therapy is especially helpful and I work to make the process as transparent as possible. Therapy is an incredible, life-changing process and it requires participation. It is likely that you already possess your own answers. Let's find them together.
(614) 942-5293 View (614) 942-5293
Photo of Kimberly Foreman, LISWS, Clinical Social Work/Therapist
Kimberly Foreman
Clinical Social Work/Therapist, LISWS
Verified Verified
Columbus, OH 43220
My ideal client is ready to do the hard work of making real change in their life. Sometimes, people think change has to be big to start therapeutic services; it doesn’t. Sometimes, learning to breathe, decrease anxiety, and be more mindful of your strengths can become a great asset. Therapy doesn’t have to be forever; sometimes, you just need help getting through the now. I help individuals & families dealing with chronic illnesses and end of life. At times like those, crises often happen: medical conflict, spiritual conflict, familial conflict, financial concerns, housing and food insecurity.
My ideal client is ready to do the hard work of making real change in their life. Sometimes, people think change has to be big to start therapeutic services; it doesn’t. Sometimes, learning to breathe, decrease anxiety, and be more mindful of your strengths can become a great asset. Therapy doesn’t have to be forever; sometimes, you just need help getting through the now. I help individuals & families dealing with chronic illnesses and end of life. At times like those, crises often happen: medical conflict, spiritual conflict, familial conflict, financial concerns, housing and food insecurity.
(380) 333-5808 View (380) 333-5808
Photo of Levana Slabodnick, LISW, Clinical Social Work/Therapist
Levana Slabodnick
Clinical Social Work/Therapist, LISW
Verified Verified
11 Endorsed
Columbus, OH 43209  (Online Only)
There are so many of us who have felt like outsiders our entire lives, pretending to be someone else to fit in. Learning to unmask is a scary and also liberating process of accepting who we truly are. Whether you've been formally diagnosed or suspect that you are Autistic or ADHD, you deserve therapy that doesn't expect you to change your brain to reach your goals. We will work together collaboratively to better understand the way your brain works and embrace the differences that make you, you! We will focus on using your natural strengths to help you reach the goals you set for yourself.
There are so many of us who have felt like outsiders our entire lives, pretending to be someone else to fit in. Learning to unmask is a scary and also liberating process of accepting who we truly are. Whether you've been formally diagnosed or suspect that you are Autistic or ADHD, you deserve therapy that doesn't expect you to change your brain to reach your goals. We will work together collaboratively to better understand the way your brain works and embrace the differences that make you, you! We will focus on using your natural strengths to help you reach the goals you set for yourself.
(614) 705-2758 View (614) 705-2758
Photo of Darreon D Greer Sr - Resilient Children and Families, PhD, Psychologist
Resilient Children and Families
Psychologist, PhD
Verified Verified
1 Endorsed
Columbus, OH 43232
Dr. Greer is a Licensed Independent Clinical Psychologist and partner at Resilient Children and Families. With over a decade of experience as a Health Service Provider working with children, adults, and families, he is passionate about empowering others to be active in developing positive mental health and well-being. He utilizes a holistic approach to provide an atmosphere of unconditional positive regard, empathic understanding and genuineness-authenticity for each person that he is fortunate to work with.
Dr. Greer is a Licensed Independent Clinical Psychologist and partner at Resilient Children and Families. With over a decade of experience as a Health Service Provider working with children, adults, and families, he is passionate about empowering others to be active in developing positive mental health and well-being. He utilizes a holistic approach to provide an atmosphere of unconditional positive regard, empathic understanding and genuineness-authenticity for each person that he is fortunate to work with.
(614) 907-4179 View (614) 907-4179
Photo of Regina Neal - A & R Behavioral Health, Inc, Regina , BSY, MSW, LSW, Clinical Social Work/Therapist
A & R Behavioral Health, Inc
Clinical Social Work/Therapist, Regina , BSY, MSW, LSW
Verified Verified
1 Endorsed
Columbus, OH 43219
A & R Behavioral Health's primary mission is to provide a nonjudgmental open environment, with a deep and unique understanding of struggle and an attentive listening ear that can help our clients to be motivated to positive changes which will inspire them to find and live life within their purpose. We specialize in a variety of counseling services to include but not limited to couples, individual, and group counseling, grief, marriage, anxiety, depression, family, addiction, LGBTQ+ issues, behavioral and PTSD trauma therapy. All our therapists are skillful, knowledgeable, transparent, and compassionate.
A & R Behavioral Health's primary mission is to provide a nonjudgmental open environment, with a deep and unique understanding of struggle and an attentive listening ear that can help our clients to be motivated to positive changes which will inspire them to find and live life within their purpose. We specialize in a variety of counseling services to include but not limited to couples, individual, and group counseling, grief, marriage, anxiety, depression, family, addiction, LGBTQ+ issues, behavioral and PTSD trauma therapy. All our therapists are skillful, knowledgeable, transparent, and compassionate.
(614) 714-5289 View (614) 714-5289
Photo of Cheryl Marye Allen - Counseling, Ltd., MS, LPCC-S, Counselor
Counseling, Ltd.
Counselor, MS, LPCC-S
Verified Verified
Columbus, OH 43228
We are a professional counseling firm with experienced counselors in Sexual Abuse, Relationship/Marital Counseling, Family counseling, Codependency Counseling, Gender Identity, Incarceration/Probation Counseling, and specialize in Alcohol and Substance Abuse Counseling for adults and teens, as well as Trauma and PTSD.
We are a professional counseling firm with experienced counselors in Sexual Abuse, Relationship/Marital Counseling, Family counseling, Codependency Counseling, Gender Identity, Incarceration/Probation Counseling, and specialize in Alcohol and Substance Abuse Counseling for adults and teens, as well as Trauma and PTSD.
(614) 932-2425 View (614) 932-2425
Photo of Kira Techatanalai, MSW, LISW, Clinical Social Work/Therapist
Kira Techatanalai
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
3 Endorsed
Columbus, OH 43220
Do you crave a deeper, loving connection to yourself, others & the world around you? Would you like to be more present & lead a life aligned with your unique purpose & values? Are you stuck in old self-defeating patterns & want to overcome doubt & shame? We all face these challenges at times. There is nothing wrong with you. I have helped many folks with their mood, life transitions, relationships & trauma. I empower clients to clarify & enrich their lives in alignment with personal values. Together, we can heal & release old patterning to make a new path that transforms your mindset & leads you to embody your truest authentic self.
Do you crave a deeper, loving connection to yourself, others & the world around you? Would you like to be more present & lead a life aligned with your unique purpose & values? Are you stuck in old self-defeating patterns & want to overcome doubt & shame? We all face these challenges at times. There is nothing wrong with you. I have helped many folks with their mood, life transitions, relationships & trauma. I empower clients to clarify & enrich their lives in alignment with personal values. Together, we can heal & release old patterning to make a new path that transforms your mindset & leads you to embody your truest authentic self.
(380) 204-5712 View (380) 204-5712
Photo of Susan Lipkin, LISW, Clinical Social Work/Therapist
Susan Lipkin
Clinical Social Work/Therapist, LISW
Verified Verified
Columbus, OH 43235  (Online Only)
Hi! I'm independently licensed in Clinical Social Work, with over 30 years of experience. I have worked extensively with women and men who have survived a range of traumatic experiences, including physical and sexual abuse. I have worked with women who have experienced trauma, including domestic violence, and who are coping with major life transitions. I have worked with individuals and couples who are trying to navigate the emotional extremes of dealing with infertility. I have also worked with military veterans who are dealing with military-related trauma and reintegration into civilian life after deployment.
Hi! I'm independently licensed in Clinical Social Work, with over 30 years of experience. I have worked extensively with women and men who have survived a range of traumatic experiences, including physical and sexual abuse. I have worked with women who have experienced trauma, including domestic violence, and who are coping with major life transitions. I have worked with individuals and couples who are trying to navigate the emotional extremes of dealing with infertility. I have also worked with military veterans who are dealing with military-related trauma and reintegration into civilian life after deployment.
(380) 333-4256 View (380) 333-4256
Photo of Dr. Sarah R. Cordonnier, EdD, LPCC-S, Counselor
Dr. Sarah R. Cordonnier
Counselor, EdD, LPCC-S
Verified Verified
1 Endorsed
Columbus, OH 43206
I am a Licensed Professional Clinical Counselor-Supervisor and provide services to children, adults and families. I recently completed a Doctorate in Community Care and Counseling specializing in Marriage and Family therapy and address behavioral issues including anxiety, depression, trauma & abuse, stress management, grief & bereavement, and behavioral issues. I have received training in Gottman Relational Counseling Level I &II and Emotion- Focused Therapy; EMDR to help those with unresolved trauma and CBT; and also Play and Sandplay therapy. I like to have a lot of fun with my clients and their families and enjoy what I do!
I am a Licensed Professional Clinical Counselor-Supervisor and provide services to children, adults and families. I recently completed a Doctorate in Community Care and Counseling specializing in Marriage and Family therapy and address behavioral issues including anxiety, depression, trauma & abuse, stress management, grief & bereavement, and behavioral issues. I have received training in Gottman Relational Counseling Level I &II and Emotion- Focused Therapy; EMDR to help those with unresolved trauma and CBT; and also Play and Sandplay therapy. I like to have a lot of fun with my clients and their families and enjoy what I do!
(614) 541-2570 View (614) 541-2570
Photo of Terrance Tilford, LPCC-S, Counselor
Terrance Tilford
Counselor, LPCC-S
Verified Verified
Columbus, OH 43219
Hello, I'm Terrance, a dedicated mental health therapist with a passion for helping individuals navigate the complexities of their emotional well-being. With over 8 years of experience in the field, I have had the privilege of assisting many individuals on their journey towards mental and emotional health. My approach is rooted in empathy, active listening, and evidence-based practices to provide a safe and supportive space for clients to explore their thoughts and feelings. I believe that every person possesses the keys and strength to conquer life's obstacles. As the therapist, my role is to help you unearth those gems inside you.
Hello, I'm Terrance, a dedicated mental health therapist with a passion for helping individuals navigate the complexities of their emotional well-being. With over 8 years of experience in the field, I have had the privilege of assisting many individuals on their journey towards mental and emotional health. My approach is rooted in empathy, active listening, and evidence-based practices to provide a safe and supportive space for clients to explore their thoughts and feelings. I believe that every person possesses the keys and strength to conquer life's obstacles. As the therapist, my role is to help you unearth those gems inside you.
(614) 957-1329 View (614) 957-1329
Photo of Emily Erchick, LISW-S, Clinical Social Work/Therapist
Emily Erchick
Clinical Social Work/Therapist, LISW-S
Verified Verified
1 Endorsed
Columbus, OH 43215
I am clinical social worker with over 15 years of professional experience. My approach to work has always coincided with my desire to pursue education and travel. I have recently returned to my Ohio roots to locate a private practice that continues to weave threads related to much older passions such as reading and learning, social connection and community, and personal reflection and pursuits related to the mind and body. At this time, I am most interested in working with adults that feel stuck or are interested in receiving support through points of pain and life transitions.
I am clinical social worker with over 15 years of professional experience. My approach to work has always coincided with my desire to pursue education and travel. I have recently returned to my Ohio roots to locate a private practice that continues to weave threads related to much older passions such as reading and learning, social connection and community, and personal reflection and pursuits related to the mind and body. At this time, I am most interested in working with adults that feel stuck or are interested in receiving support through points of pain and life transitions.
(614) 412-4974 View (614) 412-4974
Photo of Jessica Gilliland, MSW, LSW, CDCA, Clinical Social Work/Therapist
Jessica Gilliland
Clinical Social Work/Therapist, MSW, LSW, CDCA
Verified Verified
1 Endorsed
Columbus, OH 43230  (Online Only)
Waitlist for new clients
I have a Bachelor’s Degree in Psychology from Ohio University and a Master’s Degree in Social Work from the University of Kentucky. In addition, I am also certified in Clinical Social Work and Substance Misuse Disorder. I began her therapeutic career as a Mental Health Therapist in a male youth residential behavioral treatment facility, treating children of all ages. I have also worked in outpatient therapeutic settings, in-patient substance abuse treatment facilities, as well as many others.
I have a Bachelor’s Degree in Psychology from Ohio University and a Master’s Degree in Social Work from the University of Kentucky. In addition, I am also certified in Clinical Social Work and Substance Misuse Disorder. I began her therapeutic career as a Mental Health Therapist in a male youth residential behavioral treatment facility, treating children of all ages. I have also worked in outpatient therapeutic settings, in-patient substance abuse treatment facilities, as well as many others.
(614) 656-7025 View (614) 656-7025
Photo of Linda Sue Powell - Ageless Counseling, MSW, MBA, LISW-S, Clinical Social Work/Therapist
Ageless Counseling
Clinical Social Work/Therapist, MSW, MBA, LISW-S
Verified Verified
Columbus, OH 43213
Waitlist for new clients
I work with older adults and/or caregivers about the aging process, adjustment and the many changes associated with growing old and all the grief and loss experienced at this time in their lives. I also work with all adults on a variety of issues and concerns: depression, anxiety, PTSD, grief, and others.
I work with older adults and/or caregivers about the aging process, adjustment and the many changes associated with growing old and all the grief and loss experienced at this time in their lives. I also work with all adults on a variety of issues and concerns: depression, anxiety, PTSD, grief, and others.
(380) 212-2583 View (380) 212-2583
Photo of Dr. Amanda Smith, PsyD, LCP, Psychologist
Dr. Amanda Smith
Psychologist, PsyD, LCP
Verified Verified
Columbus, OH 43240  (Online Only)
Hi there, my name is Dr. Smith and I’m a clinical psychologist licensed in Ohio, Texas, and Kansas. I have nearly two decades of experience working with various populations and age groups. I joined WellQor in May 2019 as a lead psychologist, and I’m now a Clinical Director overseeing a large team of mental health professionals. My team is responsible for the evaluation, care planning, and treatment of adults with mental health issues ranging from mild depression and anxiety to more serious diagnoses.
Hi there, my name is Dr. Smith and I’m a clinical psychologist licensed in Ohio, Texas, and Kansas. I have nearly two decades of experience working with various populations and age groups. I joined WellQor in May 2019 as a lead psychologist, and I’m now a Clinical Director overseeing a large team of mental health professionals. My team is responsible for the evaluation, care planning, and treatment of adults with mental health issues ranging from mild depression and anxiety to more serious diagnoses.
(220) 226-7507 View (220) 226-7507
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How does your Therapist compare?

Number of Therapists in Columbus, OH

1,000+

Average cost per session

$125

Therapists in Columbus, OH who prioritize treating:

91% Anxiety
87% Depression
72% Trauma and PTSD
70% Self Esteem
66% Relationship Issues
65% Coping Skills
62% Stress

Average years in practice

10 Years

Top 3 insurances accepted

85% Aetna
74% UnitedHealthcare UHC | UBH
70% Cigna and Evernorth

How Therapists in Columbus, OH see their clients

60% In Person and Online
40% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Columbus?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.