Chris Arruda
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified by Psychology Today Verified by Psychology Today
115 South 5th Street, Suite 115A, Mebane, NC 27302
Let's Connect (919) 759-5944
Coping with difficulties like anxiety, depression, and sleep issues can be overwhelming. In alignment with your values and goals, we will work together to develop a shared understanding of your difficulties. Cognitive Behavioral Therapy (CBT) is an evidence-based approach that research has shown to be an effective treatment for various difficulties, such as anxiety and depression. It helps people identify and change the thoughts and behaviors contributing to their problems. CBT is my preferred approach to therapy, but other evidence-based approaches may be used depending on the client's needs.
At Cara Jones Counseling, PLLC, our team is here to support you, and all our counselors can offer Christian counseling for those interested and who request it, potentially making us a good match for those interested in that integration. Integrating Christian truths with clinical insights can provide a caring approach that addresses the whole person.
Many hesitate to seek help through counseling, and it may be even harder for those who have experienced trauma or are depressed. However, many find counseling a rewarding experience.
Call or Email Chris Arruda now for a free 15 minute consultation - (919) 759-5944
Let's Connect (919) 759-5944
Finances
Fees
- Individual Sessions $110
- Couple Sessions $120
- Pay by Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- BlueCross and BlueShield
Call or Email me for a free 15 minute consultation now - (919) 759-5944
Chris Arruda
Lic Clinical Mental Health Counselor Associate, LCMHCA
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / A18455 Chris Arruda
Feel free to ask about qualifications and training experience. Email or (919) 759-5944
Chris Arruda
Lic Clinical Mental Health Counselor Associate, LCMHCA
Specialties and Expertise
Expertise
- Anxiety
- Depression
- Life Transitions
- Men's Issues
- Relationship Issues
- Self Esteem
- Stress
Do these issues align with your needs? Email or (919) 759-5944
Chris Arruda
Lic Clinical Mental Health Counselor Associate, LCMHCA
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Religion
Christian
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Gottman Method
Ask about what different forms of therapy will be like. Email or (919) 759-5944
Chris Arruda
Lic Clinical Mental Health Counselor Associate, LCMHCA
Location
Nearby Areas
Call for a free consultation now - (919) 759-5944
Chris Arruda
Lic Clinical Mental Health Counselor Associate, LCMHCA