Therapists in Los Angeles, CA
![Photo of Jefferson Pou, PsyD, Psychologist](https://photos.psychologytoday.com/0e7657a9-5d82-4cdb-8bc0-b3ac9901c103/1/320x400.jpeg)
Therapy is challenging as it puts one in a vulnerable position. I believe it takes courage and a willingness to confront challenges in one’s life. To do so, my therapeutic approach takes a non-judgmental, compassionate, and curious stance to foster safety to grow and take on challenges yet feel accepted in where you are.
Therapy is challenging as it puts one in a vulnerable position. I believe it takes courage and a willingness to confront challenges in one’s life. To do so, my therapeutic approach takes a non-judgmental, compassionate, and curious stance to foster safety to grow and take on challenges yet feel accepted in where you are.
![Photo of Lisa Franks, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/83be034d-695d-410c-afda-d6b68c3ea330/1/320x400.jpeg)
Lisa Franks
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90045 (Online Only)
As a licensed clinical social worker, my focus is on providing individualized support to adult clients. In my practice, I prioritize creating a compassionate and nonjudgmental environment where individuals feel empowered to explore their emotions and experiences. My therapeutic approach is centered around processing trauma, challenging unhealthy patterns, and cultivating essential skills for personal growth and fulfillment. I am committed to collaborating closely with each individual to identify and achieve their goals, guiding them through a journey towards a more meaningful and healthy life.
As a licensed clinical social worker, my focus is on providing individualized support to adult clients. In my practice, I prioritize creating a compassionate and nonjudgmental environment where individuals feel empowered to explore their emotions and experiences. My therapeutic approach is centered around processing trauma, challenging unhealthy patterns, and cultivating essential skills for personal growth and fulfillment. I am committed to collaborating closely with each individual to identify and achieve their goals, guiding them through a journey towards a more meaningful and healthy life.
![Photo of Kathlynn Gates, ASW](https://photos.psychologytoday.com/b4a401cd-e6dc-440a-823c-7d287f2a2d84/1/320x400.png)
Kathlynn Gates
Associate Clinical Social Worker, ASW
Verified Verified
1 Endorsed
Los Angeles, CA 90025
Are you experiencing challenges dealing with anxiety, depression, relationship/family issues, and trauma/PTSD? Due to these symptoms, we can be in too much emotional pain and feel too stuck to reframe our perceptions or to find solutions to our problems. Childhood or recent trauma can cause emotional distress that can be difficult to process. I am here to support you in working through unresolved trauma and guide you toward healing. Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again.
Are you experiencing challenges dealing with anxiety, depression, relationship/family issues, and trauma/PTSD? Due to these symptoms, we can be in too much emotional pain and feel too stuck to reframe our perceptions or to find solutions to our problems. Childhood or recent trauma can cause emotional distress that can be difficult to process. I am here to support you in working through unresolved trauma and guide you toward healing. Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again.
![Photo of Lindsay Owens, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/d77b6aeb-2bd5-4044-98ca-3a403e2627fc/2/320x400.jpeg)
Lindsay Owens
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90049 (Online Only)
I am a Licensed Marriage and Family Therapist (AMFT) who works with adults, families, and adolescents. My style is collaborative, active, and engaging. I create a safe and meaningful space, and my therapeutic approach is empathic and free of judgment. This talk-based approach creates a unique dynamic where the focus is solely on the client and increasing their awareness, while providing a safe space to explore their inner thoughts and feelings.
I am a Licensed Marriage and Family Therapist (AMFT) who works with adults, families, and adolescents. My style is collaborative, active, and engaging. I create a safe and meaningful space, and my therapeutic approach is empathic and free of judgment. This talk-based approach creates a unique dynamic where the focus is solely on the client and increasing their awareness, while providing a safe space to explore their inner thoughts and feelings.
![Photo of Joana Cruz, PsyD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/43c2eef3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Joana Cruz
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90066
I work in a predominantly psychodynamic framework, developing a relationship in which I collaborate with adults, children, couples and families to address a variety of concerns, interests and goals. I received my Master of Arts degree in Clinical Psychology from Antioch University in 2013, specializing in Child/Family and Depth psychology followed by clinical training at The Maple Counseling Center. I completed my doctorate in psychoanalysis at the Institute of Contemporary Psychoanalysis in 2021.
I work in a predominantly psychodynamic framework, developing a relationship in which I collaborate with adults, children, couples and families to address a variety of concerns, interests and goals. I received my Master of Arts degree in Clinical Psychology from Antioch University in 2013, specializing in Child/Family and Depth psychology followed by clinical training at The Maple Counseling Center. I completed my doctorate in psychoanalysis at the Institute of Contemporary Psychoanalysis in 2021.
![Photo of Marianne Albina, MA, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/eaaf3f51-1be6-4977-b771-bb7de8f5b142/2/320x400.jpeg)
Marianne Albina
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
10 Endorsed
Los Angeles, CA 90036 (Online Only)
I am well-suited to support you if circumstances have left you feeling powerless and trapped, or if self-doubt and low self-confidence have intruded upon your life. My experience extends to aiding clients grappling with trauma, anxiety, depression, suicidal ideation, and negative thoughts, as well as those navigating the impact of ADHD or feeling the burdens of perfectionism and people-pleasing.
I am well-suited to support you if circumstances have left you feeling powerless and trapped, or if self-doubt and low self-confidence have intruded upon your life. My experience extends to aiding clients grappling with trauma, anxiety, depression, suicidal ideation, and negative thoughts, as well as those navigating the impact of ADHD or feeling the burdens of perfectionism and people-pleasing.
![Photo of Susan Mah, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b3c11f29-e2d8-4372-b8f8-6af14b098803/2/320x400.jpeg)
Susan K. Mah is a Licensed Clinical Social Worker in California who has been practicing since 2001. She has a BA in Sociology from American University and an MSW from Catholic University and MFA from Academy of Art University. Susan offers a straightforward approach to problem solving with a goal-oriented focus. She is compassionate, empathic, and open-minded with an appreciation for diversity and unique perspectives. Susan has expertise in depression, anxiety, and trauma with the overarching goal of getting to the root of issues instead of simply managing symptoms.
Susan K. Mah is a Licensed Clinical Social Worker in California who has been practicing since 2001. She has a BA in Sociology from American University and an MSW from Catholic University and MFA from Academy of Art University. Susan offers a straightforward approach to problem solving with a goal-oriented focus. She is compassionate, empathic, and open-minded with an appreciation for diversity and unique perspectives. Susan has expertise in depression, anxiety, and trauma with the overarching goal of getting to the root of issues instead of simply managing symptoms.
![Photo of Jeff Hicks, PsyD, Psychologist](https://photos.psychologytoday.com/31a07343-a23f-436b-96cc-5fa1d1ba0d37/1/320x400.jpeg)
Selecting a new therapist can be a little intimidating. This may be your first time seeking a therapist or you may have some experience with therapy. My commitment is to make the process of beginning therapy as smooth as possible. One of the most important aspects of being a human being is the ability to empathize with someone else. Therapy ought to be a time and space in which you can share your experience and sense that you are actually heard, seen, understood, and affirmed.
Selecting a new therapist can be a little intimidating. This may be your first time seeking a therapist or you may have some experience with therapy. My commitment is to make the process of beginning therapy as smooth as possible. One of the most important aspects of being a human being is the ability to empathize with someone else. Therapy ought to be a time and space in which you can share your experience and sense that you are actually heard, seen, understood, and affirmed.
![Photo of Wendy Barbara Wright, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2d22cd6d-14a3-4d7c-8b1c-714701e845cc/2/320x400.jpeg)
The relationship between you and your therapist is a unique one built on trust and honest communication. I am a licensed clinical social worker with five years experience. I am also a mediator with 14 years experience and former Executive Director of the California Academy of Mediation Professionals where I supervised a team of mediators helping them resolve thousands of court-related disputes. I have also conducted private couple and family mediations for the past ten years. I have 12 years experience in financial counseling, and 20 years experience as a university administrator.
The relationship between you and your therapist is a unique one built on trust and honest communication. I am a licensed clinical social worker with five years experience. I am also a mediator with 14 years experience and former Executive Director of the California Academy of Mediation Professionals where I supervised a team of mediators helping them resolve thousands of court-related disputes. I have also conducted private couple and family mediations for the past ten years. I have 12 years experience in financial counseling, and 20 years experience as a university administrator.
![Photo of Kurt Vaillancourt, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/6f427fd0-9ba3-4425-960e-5ec7298dda33/1/320x400.jpeg)
Kurt Vaillancourt
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90034 (Online Only)
For nearly 20 years, I have worked with adults, families, and couples both individually and in group settings. Some of the areas I have provided treatment for include substance use/abuse, depression, anxiety, grief/loss, and adjustment disorders due to life transitions. I am a Licensed Marriage and Family Therapist (LMFT) in the state of California and obtained a Doctorate Degree in Clinical Psychology (Psy.D.) in 2005.
For nearly 20 years, I have worked with adults, families, and couples both individually and in group settings. Some of the areas I have provided treatment for include substance use/abuse, depression, anxiety, grief/loss, and adjustment disorders due to life transitions. I am a Licensed Marriage and Family Therapist (LMFT) in the state of California and obtained a Doctorate Degree in Clinical Psychology (Psy.D.) in 2005.
![Photo of Heidi Suniti-Lynn Montague, MSSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fc8d9ee7-5c5f-42ba-950f-8f43c22991c3/2/320x400.png)
Heidi Suniti-Lynn Montague
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
2 Endorsed
Los Angeles, CA 90026
I am committed to helping creative individuals overcome periods of stagnation. I work with you to find what fits best in your life given your individual experience. I borrow from a variety of modalities and actively collaborate with you to either bring up solutions, or simply ask questions that work towards sustained, meaningful self-awareness and growth. My goal is to foster a spirit of honest sharing in the room, a space where you can express what is important and genuine. Together, we will bring into focus associations and patterns and how they limit and/or enrich your life.
I am committed to helping creative individuals overcome periods of stagnation. I work with you to find what fits best in your life given your individual experience. I borrow from a variety of modalities and actively collaborate with you to either bring up solutions, or simply ask questions that work towards sustained, meaningful self-awareness and growth. My goal is to foster a spirit of honest sharing in the room, a space where you can express what is important and genuine. Together, we will bring into focus associations and patterns and how they limit and/or enrich your life.
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![Photo of Julia Gache, AMFT, APCC, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/d2cb59a3-f3da-47b3-a970-1b8c3c5ef625/1/320x400.jpeg)
Julia Gache
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
1 Endorsed
Los Angeles, CA 90034
Hello! I'm Julia, an Associate Marriage and Family Therapist (AMFT) and Professional Clinical Counselor (APCC). My goal is to support you through trauma, addiction, anxiety, and depression. I offer a compassionate space to explore your experiences and work towards growth and transformation. My unique holistic approach addresses your emotional, physical, and spiritual well-being. As my client, you will be given the room to open up authentically and without judgment. I am here to support you, listen to you, and guide you to the best of my ability, and I will always meet you where you're at.
Hello! I'm Julia, an Associate Marriage and Family Therapist (AMFT) and Professional Clinical Counselor (APCC). My goal is to support you through trauma, addiction, anxiety, and depression. I offer a compassionate space to explore your experiences and work towards growth and transformation. My unique holistic approach addresses your emotional, physical, and spiritual well-being. As my client, you will be given the room to open up authentically and without judgment. I am here to support you, listen to you, and guide you to the best of my ability, and I will always meet you where you're at.
![Photo of Eric Wexler - California OnTrack](https://photos.psychologytoday.com/552d9a66-26cf-4893-bab4-5a76942979e1/2/320x400.png)
Intensive Coordinated Specialty Care for thought disorder: building Resiliency, achieving Recovery, and preventing Relapse California OnTrack provides early and effective treatment solely to individuals who are experiencing an episode of disordered thinking or perception (aka psychosis). We offer the OnTrackNow program to individuals who are experiencing or recovering from their first episode of psychosis (i.e. within 2 year of the onset of symptoms) and the BackOnTrack program to those who have been struggling in recovery for longer than 2 years. The core structure adheres to the clinically trialed and proven NIMH-Coordinated Specialty Care (CSC) curriculum for first episode psychosis. Every technique or group we offer was selected because it was proven effective in controlled clinical trials. California OnTrack leverages compassion and cutting-edge therapy equally as we seek to break the stigma associated with mental illness. Our goal is to reduce the duration of untreated psychosis and achieving recovery through shared decision making. Our mission at California OnTrack is to help you create the best life worth living.
Intensive Coordinated Specialty Care for thought disorder: building Resiliency, achieving Recovery, and preventing Relapse California OnTrack provides early and effective treatment solely to individuals who are experiencing an episode of disordered thinking or perception (aka psychosis). We offer the OnTrackNow program to individuals who are experiencing or recovering from their first episode of psychosis (i.e. within 2 year of the onset of symptoms) and the BackOnTrack program to those who have been struggling in recovery for longer than 2 years. The core structure adheres to the clinically trialed and proven NIMH-Coordinated Specialty Care (CSC) curriculum for first episode psychosis. Every technique or group we offer was selected because it was proven effective in controlled clinical trials. California OnTrack leverages compassion and cutting-edge therapy equally as we seek to break the stigma associated with mental illness. Our goal is to reduce the duration of untreated psychosis and achieving recovery through shared decision making. Our mission at California OnTrack is to help you create the best life worth living.
![Photo of Lisa W. Golden, MS, LPCC, NCC](https://photos.psychologytoday.com/53a32b95-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Lisa W. Golden
Licensed Professional Clinical Counselor, MS, LPCC, NCC
Verified Verified
1 Endorsed
Los Angeles, CA 90025
Are you ready to make changes? Would you like to work on understanding yourself better? Together, we will explore how your past experiences are impacting your current thoughts, feelings and behaviors. You'll come away with a an understanding of what you might need to move forward from what might be holding you back. We will work together to learn skills and develop tools that will help you manage your life in a more adaptive and productive manner. Through a caring, compassionate, and holistic approach, you will find your way to being content and living a more meaningful and healthy life.
Are you ready to make changes? Would you like to work on understanding yourself better? Together, we will explore how your past experiences are impacting your current thoughts, feelings and behaviors. You'll come away with a an understanding of what you might need to move forward from what might be holding you back. We will work together to learn skills and develop tools that will help you manage your life in a more adaptive and productive manner. Through a caring, compassionate, and holistic approach, you will find your way to being content and living a more meaningful and healthy life.
![Photo of Zoe Spears, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/02971c3c-cdbd-4bfd-b365-55395097d056/2/320x400.jpeg)
Do you often struggle with interpersonal relationships and find yourself caught in similar relationship patterns that you can't get out of or struggle with feelings of high achievement anxiety? I help individuals and couples who want to work on creating and fostering healthy and fulfilling relationships and manage feelings of anxiety, perfectionism and people pleasing tendencies. Together we will work on gaining insight into why you feel stuck in repetitive patterns and identify the roots of these issues so that you can make empowering choices in your life and relationships.
Do you often struggle with interpersonal relationships and find yourself caught in similar relationship patterns that you can't get out of or struggle with feelings of high achievement anxiety? I help individuals and couples who want to work on creating and fostering healthy and fulfilling relationships and manage feelings of anxiety, perfectionism and people pleasing tendencies. Together we will work on gaining insight into why you feel stuck in repetitive patterns and identify the roots of these issues so that you can make empowering choices in your life and relationships.
![Photo of Michelle Matthews, LCSW, MPA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8de8934e-02e3-43e5-b335-ec25a4e21920/1/320x400.jpeg)
Michelle Matthews
Clinical Social Work/Therapist, LCSW, MPA
Verified Verified
Los Angeles, CA 90025 (Online Only)
Waitlist for new clients
NOW OFFERING TELETHERAPY TUESDAY-FRIDAY 6 PM- 8 PM! We are living in a unique political climate. Going through life transitions, and having trouble adjusting? How about ongoing fatigue and stress caring for family? Experiencing increasing worry, anxiety or depression? We all struggle sometimes. It can feel debilitating trying to keep everything to yourself and master every problem. Utilize self care and give me a call. Therapy is a safe space to process deep emotional material. So many of us spend so much time caring for everyone else. But, forget to save a little energy for ourselves, to address our own needs. It's time.
NOW OFFERING TELETHERAPY TUESDAY-FRIDAY 6 PM- 8 PM! We are living in a unique political climate. Going through life transitions, and having trouble adjusting? How about ongoing fatigue and stress caring for family? Experiencing increasing worry, anxiety or depression? We all struggle sometimes. It can feel debilitating trying to keep everything to yourself and master every problem. Utilize self care and give me a call. Therapy is a safe space to process deep emotional material. So many of us spend so much time caring for everyone else. But, forget to save a little energy for ourselves, to address our own needs. It's time.
![Photo of Angel Marie Faith - Dr. Angel Faith, PsyD, Psychologist](https://photos.psychologytoday.com/364aa09d-375c-4196-97c4-6e58b0e2a263/1/320x400.png)
I specialize in working with adults who have the following concerns: Lack of productivity, Anxiety, Depression and/or Relationship issues. My approach to therapy is collaborative and catered to your specific needs. I am direct and active in session (as opposed to being a passive listener); I believe that this creates the most potential for rapid progress and growth. In addition to alleviating symptoms, therapy should enhance wellness, which is why I am passionate about using interventions that build upon your unique strengths, values and skills to help you reach your goals.
I specialize in working with adults who have the following concerns: Lack of productivity, Anxiety, Depression and/or Relationship issues. My approach to therapy is collaborative and catered to your specific needs. I am direct and active in session (as opposed to being a passive listener); I believe that this creates the most potential for rapid progress and growth. In addition to alleviating symptoms, therapy should enhance wellness, which is why I am passionate about using interventions that build upon your unique strengths, values and skills to help you reach your goals.
![Photo of Z Zoccolante, MA, LMFT, PhDStdt, Marriage & Family Therapist](https://photos.psychologytoday.com/1f53812b-9631-4648-944e-44e798c89a85/1/320x400.png)
Z Zoccolante
Marriage & Family Therapist, MA, LMFT, PhDStdt
Verified Verified
2 Endorsed
Los Angeles, CA 90066 (Online Only)
Welcome to a space that's all about you. A place where we can explore dark things through the lens of light and heal what keeps you stuck. Let's develop a deeper connection with yourself so that you can enjoy your life, be present, and have more fun and joy. I specialize in amazing trauma centered modalities like CRM, Brainspotting, and EMDR and draw in creativity, parts work, and connection to the body. I love bringing fun and invitation to explore your life and gain clarity and freedom. I provide online therapy session and currently have a few more spaces available on Mondays. Sessions are $300/hr with a sliding scale.
Welcome to a space that's all about you. A place where we can explore dark things through the lens of light and heal what keeps you stuck. Let's develop a deeper connection with yourself so that you can enjoy your life, be present, and have more fun and joy. I specialize in amazing trauma centered modalities like CRM, Brainspotting, and EMDR and draw in creativity, parts work, and connection to the body. I love bringing fun and invitation to explore your life and gain clarity and freedom. I provide online therapy session and currently have a few more spaces available on Mondays. Sessions are $300/hr with a sliding scale.
![Photo of Susan Moscov, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cd41187-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Welcome to my virtual office. You've come because of problems at home or work, conflicts with spouse, partner or child, or life changes that seem overwhelming. Or you may have coped for years with low self-esteem, anxiety, depression or addictions. You want relief from feelings and behaviors that limit your potential. I offer you my extensive training, listening skills, fresh perspective and new strategies for your specific issues. Sharing your concerns with an experienced and caring therapist can lead to the positive changes you seek: Please call for more information or to schedule an appointment. I look forward to working with you.
Welcome to my virtual office. You've come because of problems at home or work, conflicts with spouse, partner or child, or life changes that seem overwhelming. Or you may have coped for years with low self-esteem, anxiety, depression or addictions. You want relief from feelings and behaviors that limit your potential. I offer you my extensive training, listening skills, fresh perspective and new strategies for your specific issues. Sharing your concerns with an experienced and caring therapist can lead to the positive changes you seek: Please call for more information or to schedule an appointment. I look forward to working with you.
![Photo of Lutishia Sanders, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3fe78191-df50-42c5-b892-d8928325b365/1/320x400.jpeg)
Lutishia Sanders
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90034 (Online Only)
In navigating life's twists and turns, many of my potential clients find themselves at crossroads, uncertain of the next step forward. Some carry the weight of past traumas, seeking solace and understanding as they strive to heal. Others grapple with the hard questions, the ones that keep them awake at night, questioning their purpose and direction. In recognizing that there can be multiple truths, I offer a unique perspective that honors individual experiences and perspectives, especially for those who have felt unseen, unheard, or misunderstood. What sets me apart is my commitment to seeing each person as an individual.
In navigating life's twists and turns, many of my potential clients find themselves at crossroads, uncertain of the next step forward. Some carry the weight of past traumas, seeking solace and understanding as they strive to heal. Others grapple with the hard questions, the ones that keep them awake at night, questioning their purpose and direction. In recognizing that there can be multiple truths, I offer a unique perspective that honors individual experiences and perspectives, especially for those who have felt unseen, unheard, or misunderstood. What sets me apart is my commitment to seeing each person as an individual.
See more therapy options for Los Angeles
How does your Therapist compare?
Number of Therapists in Los Angeles, CA
3,000+
Average cost per session
$175
Therapists in Los Angeles, CA who prioritize treating:
93% | Anxiety |
87% | Depression |
73% | Self Esteem |
71% | Relationship Issues |
67% | Trauma and PTSD |
64% | Coping Skills |
63% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
79% | Aetna |
71% | Cigna and Evernorth |
67% | UnitedHealthcare UHC | UBH |
How Therapists in Los Angeles, CA see their clients
54% | In Person and Online | |
46% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Los Angeles?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.