![Photo of Cheyanne Inez Smith, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/83d1d79d-463f-40cb-b463-567c5627cb15/2/320x400.jpeg)
Cheyanne Inez Smith
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
17 Commons Drive, Litchfield, CT 06759
Let's Connect (860) 413-1976
![Photo of Cheyanne Inez Smith, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/83d1d79d-463f-40cb-b463-567c5627cb15/2/320x400.jpeg)
Life’s battles are not meant to be fought on your own. Anxiety, depression, mood swings, daily stress, relationship issues, loss, transitions..things aren’t always easy, and there is no shame in reaching out for help! I believe everyone can benefit from therapy, having a supportive environment during these hard times can make a world of difference. Leave therapy sessions feeling lighter, more relaxed, and confident with the tools we will build and coping skills you will learn.
I utilize a wide range of therapeutic techniques and interventions to help my clients achieve their goals. One size does not fit all, so I enjoy using a combination of traditional methods, tailored to fit your unique needs. Along with individuals, I have worked with many children and young adults, as well as couples.
Allow me to work alongside you in life’s journeys. I always promise my clients to work as hard as they do on their mental health goals, and I firmly believe that a great therapeutic relationship require teamwork. I am accepting new clients now! Take the first steps toward a healthier, more fulfilling life - reach out today to begin your path to improvement.
Call or Email Cheyanne Inez Smith now for a free 15 minute consultation - (860) 413-1976
Let's Connect (860) 413-1976
![Photo of Cheyanne Inez Smith, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/83d1d79d-463f-40cb-b463-567c5627cb15/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $135
- Sliding scale: apply if you may be eligible
- Pay by Discover, Health Savings Account, Mastercard, Venmo, Visa
Insurance
- Aetna
- Cigna and Evernorth
- HUSKY Health
- Optum
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (860) 413-1976
![Photo of Cheyanne Inez Smith, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/83d1d79d-463f-40cb-b463-567c5627cb15/2/320x400.jpeg)
Cheyanne Inez Smith
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 002987 Cheyanne Inez Smith
- Membership with AAMFT 189419 / 2024
- Attended Central Connecticut State University , Master of Science, Graduated 2021
Specialties and Expertise
Top Specialties
- Anxiety
- Behavioral Issues
- Coping Skills
Expertise
- Addiction
- ADHD
- Autism
- Child
- Depression
- Developmental Disorders
- Family Conflict
- Grief
- Life Transitions
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Family Systems
- Integrative
- Internal Family Systems (IFS)
- Motivational Interviewing
- Play Therapy
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (860) 413-1976
![Photo of Cheyanne Inez Smith, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/83d1d79d-463f-40cb-b463-567c5627cb15/2/320x400.jpeg)
Cheyanne Inez Smith
Marriage & Family Therapist, LMFT