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Photo of Chethana Perera, LCSW, MSW, Clinical Social Work/Therapist
Chethana Perera
Clinical Social Work/Therapist, LCSW, MSW

Chethana Perera

Clinical Social Work/Therapist, LCSW, MSW (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Cary, NC 27519
Let's Connect (919) 694-4470
Photo of Chethana Perera, LCSW, MSW, Clinical Social Work/Therapist
Now scheduling for Dec 2024/January 2025. If you are feeling tired and alone in your struggles, overwhelmed by expectations, or having difficulty facing life transitions, I will work with you to make a difference. I value getting to know you and being there with you to find a life balance that works best for you. Here is a quick summary: I work virtually with teens, adults and couples, accept BCBS Mass, Cigna, Aetna, Horizon BCBS New Jersey, and flexible self pay depending on your financials. To contact- call/txt 919 694 4470 or email: triangleictherapy(at)gmail.com
My work is centered around nurturing self acceptance/compassion. Encouraging a positive voice, focusing on your strengths, being mindful and attentive to being present in this moment, and stop ruminating about the past or worrying about the future, are core focus areas.
Starting therapy is not an easy decision, and I absolutely appreciate your effort in taking this step. call/leave a message on 919 694 4470 or send me a quick email: triangleictherapy(at)gmail.com
Call or Chethana Perera now for a free 15 minute consultation - (919) 694-4470

My Practice at a Glance

Available online only

Cary, NC 27519

(919) 694-4470

Raleigh, NC 27615

Online Therapy from the comfort of your home! email or call/txt 919 694 4470 for a free consult!
I specialize in Anxiety, Depression and Life Transitions 
$135 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (919) 694-4470
Photo of Chethana Perera, LCSW, MSW, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

Cary, NC 27519

(919) 694-4470

Raleigh, NC 27615

Online Therapy from the comfort of your home! email or call/txt 919 694 4470 for a free consult!
I specialize in Anxiety, Depression and Life Transitions 
$135 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $135
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Health Savings Account, Mastercard, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Blue Cross Blue Shield of Mass
  • Cigna and Evernorth
  • Horizon BCBS New Jersey
  • Self Pay
  • Out of Network
"
I accept Self Pay and I can provide a superbill for my out-of-network clients. Please reach out with any questions.
Call or for a free 15 minute consultation now - (919) 694-4470
Photo of Chethana Perera, LCSW, MSW, Clinical Social Work/Therapist
Chethana Perera
Clinical Social Work/Therapist, LCSW, MSW
"
I accept Self Pay and I can provide a superbill for my out-of-network clients. Please reach out with any questions.
Call or for a free 15 minute consultation now - (919) 694-4470
Photo of Chethana Perera, LCSW, MSW, Clinical Social Work/Therapist
Chethana Perera
Clinical Social Work/Therapist, LCSW, MSW

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / C016767 Chethana Perera
  • Attended North Carolina State University, MSW, LCSW
"
Trauma Informed, EMDR Trained, Multicultural sensitivity,
Call or for a free 15 minute consultation now - (919) 694-4470
Photo of Chethana Perera, LCSW, MSW, Clinical Social Work/Therapist
Chethana Perera
Clinical Social Work/Therapist, LCSW, MSW
"
Trauma Informed, EMDR Trained, Multicultural sensitivity,
Call or for a free 15 minute consultation now - (919) 694-4470
Photo of Chethana Perera, LCSW, MSW, Clinical Social Work/Therapist
Chethana Perera
Clinical Social Work/Therapist, LCSW, MSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Life Transitions

Expertise

  • Codependency
  • Coping Skills
  • Grief
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Racial Identity
  • Relationship Issues
  • Stress
  • Substance Use
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (919) 694-4470
Photo of Chethana Perera, LCSW, MSW, Clinical Social Work/Therapist
Chethana Perera
Clinical Social Work/Therapist, LCSW, MSW
Do these issues align with your needs? or (919) 694-4470
Photo of Chethana Perera, LCSW, MSW, Clinical Social Work/Therapist
Chethana Perera
Clinical Social Work/Therapist, LCSW, MSW

2 Endorsements

Modern Mystics, LLC
Modern Mystics, LLC
Clinical Social Work/TherapistLCSW
Chethana is a wonderful therapist who is able to build warm, trusting relationships. She is uniquely able to blend creativity with traditional techniques in order to help her clients find new insight that leads to lasting growth and healing.
Jennifer E Thakur
Jennifer E Thakur
Licensed Clinical Mental Health CounselorMEdLCMHC
Chethana is a compassionate clinician who is well trained in supporting and meeting her clients where they are. She is creative and thoughtful in her approach to supporting all her clients.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

I also speak

Sinhalese

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

I also speak

Sinhalese

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • EMDR
  • Emotionally Focused
  • Family / Marital
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (919) 694-4470
Photo of Chethana Perera, LCSW, MSW, Clinical Social Work/Therapist
Chethana Perera
Clinical Social Work/Therapist, LCSW, MSW
Ask about what different forms of therapy will be like. or (919) 694-4470
Photo of Chethana Perera, LCSW, MSW, Clinical Social Work/Therapist
Chethana Perera
Clinical Social Work/Therapist, LCSW, MSW

Location

Primary Location

Cary, NC 27519

(919) 694-4470

Additional Location

Raleigh, NC 27615

(919) 694-4470
"
Online Therapy from the comfort of your home! email or call/txt 919 694 4470 for a free consult!
Call for a free consultation now - (919) 694-4470
Photo of Chethana Perera, LCSW, MSW, Clinical Social Work/Therapist
Chethana Perera
Clinical Social Work/Therapist, LCSW, MSW
"
Online Therapy from the comfort of your home! email or call/txt 919 694 4470 for a free consult!
Call for a free consultation now - (919) 694-4470
Photo of Chethana Perera, LCSW, MSW, Clinical Social Work/Therapist
Chethana Perera
Clinical Social Work/Therapist, LCSW, MSW