Cheryl Winning Ghinassi
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
Princeton, NJ 08540
Let's Connect (609) 474-6028
Therapy can be a transformative and life-changing journey. Choosing one's co-traveler and guide is essential and I encourage people to seek someone with whom they are comfortable and feel safe. My practice includes helping teens, young adults, and adults. The therapies I use offer practical skills and a philosophy for life as well as improved ability to manage mood, stress, anxiety, relationships, life transition, and emotional regulation issues. I also have an MSW, the training for which was psychodynamic and Family Systems based. That also informs how I formulate people's adjustment to life and their natural strengths.
My predominant orientation to therapy is Cognitive Behavioral with the incorporation of mindfulness-based therapies: Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT). I have advanced expertise in OCD treatment utilizing exposure response prevention strategies and ACT. Trained and worked at McLean Hospital/Harvard Medical School.
I approach therapy as a collaborative and engaged experience. A sense of humor and the ability to take oneself and life with a balance of seriousness are key components in a life well-lived. Through goal setting, problem solving, skill development and insight I join with individuals to facilitate growth, resilience and improved quality of life & functioning.
Call or Email Cheryl Winning Ghinassi now for a free 15 minute consultation - (609) 474-6028
Let's Connect (609) 474-6028
Finances
Fees
- Individual Sessions $220
- Pay by Cash, Check, Health Savings Account, Venmo, Zelle
Call or Email me for a free 15 minute consultation now - (609) 474-6028
Cheryl Winning Ghinassi
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 35SI00575900 Cheryl Winning Ghinassi
- In Practice for 30 Years
- License: Pennsylvania PS009200L / 2024
- Attended University at Albany, SUNY, PhD, Graduated 1994
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Obsessive-Compulsive (OCD)
Expertise
- Alcohol Use
- Anger Management
- Codependency
- Coping Skills
- Depression
- Eating Disorders
- Geriatric and Seniors
- Grief
- Hoarding
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Sleep or Insomnia
- Stress
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
Location
Nearby Areas
Call for a free consultation now - (609) 474-6028
Cheryl Winning Ghinassi
Psychologist, PhD