Therapists in Dedham, MA
![Photo of Sarah Blais - Wildflower Wellness LLC, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fd144321-28d6-49dd-81ed-eb79b69ca354/3/320x400.jpeg)
Wildflower Wellness LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
Dedham, MA 02026
Supporting your mental and emotional health is just as important to our wellbeing as brushing our teeth or going to the doctors. We seek to work with motivated clients looking for support in big life transitions and stressors, confidence building, relationship difficulties, anxiety, depression, and ADHD. We also offer parent coaching for navigating co-regulation techniques, executive function tools, strategies in healthy communication, and social/emotional needs of their children.
Supporting your mental and emotional health is just as important to our wellbeing as brushing our teeth or going to the doctors. We seek to work with motivated clients looking for support in big life transitions and stressors, confidence building, relationship difficulties, anxiety, depression, and ADHD. We also offer parent coaching for navigating co-regulation techniques, executive function tools, strategies in healthy communication, and social/emotional needs of their children.
![Photo of Matt Raspanti, LMHC, Counselor](https://photos.psychologytoday.com/565c7d7d-b279-4a35-8fae-75bb098f22a9/2/320x400.jpeg)
I am currently accepting new clients. Wherever you may be in your journey, I look forward to joining you on your path towards greater mental and emotional well-being. I create a safe, nonjudgmental space to explore your thoughts and feelings, and prioritize understanding things from your viewpoint. My main goal is to empower you as we collaborate to examine the impact of your experiences and stressors from new perspectives, to help you heal, and grow.
I am currently accepting new clients. Wherever you may be in your journey, I look forward to joining you on your path towards greater mental and emotional well-being. I create a safe, nonjudgmental space to explore your thoughts and feelings, and prioritize understanding things from your viewpoint. My main goal is to empower you as we collaborate to examine the impact of your experiences and stressors from new perspectives, to help you heal, and grow.
![Photo of Donna McLaughlin, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/86a8ed08-0558-4f6b-a4b6-cbf266730d82/1/320x400.jpeg)
We all approach life in varying ways based upon personal backgrounds and experiences. Sometimes these experiences impact how we live now, our relationships and our own sense of self. I look forward to helping clients with a broad range of issues including: Life transitions, relationship issues, grief, trauma and loss, chronic illness, issues facing LGBTQ persons, anxiety and depression, self-esteem, early life exploration, existential exploration, parenting and family issues, and many others.
We all approach life in varying ways based upon personal backgrounds and experiences. Sometimes these experiences impact how we live now, our relationships and our own sense of self. I look forward to helping clients with a broad range of issues including: Life transitions, relationship issues, grief, trauma and loss, chronic illness, issues facing LGBTQ persons, anxiety and depression, self-esteem, early life exploration, existential exploration, parenting and family issues, and many others.
![Photo of Meredith Tornaritis, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/631cb186-4d2d-4241-b3d5-833c90ca58c0/2/320x400.jpeg)
Meredith Tornaritis
Clinical Social Work/Therapist, LICSW
Verified Verified
Dedham, MA 02026
Not accepting new clients
I am a licensed social worker with experience providing therapy to adults who are looking to make changes in their life. I believe therapy is a useful tool to learn new ways of coping with challenges and to gain insight into our self, our relationships, and life experiences that shape who we are as people and how we live our lives. My current practice has been focused working with adults experiencing anxiety and/or depression and coping with difficult challenges in life, such as life transitions, career concerns, family conflicts, or relationship stress.
I am a licensed social worker with experience providing therapy to adults who are looking to make changes in their life. I believe therapy is a useful tool to learn new ways of coping with challenges and to gain insight into our self, our relationships, and life experiences that shape who we are as people and how we live our lives. My current practice has been focused working with adults experiencing anxiety and/or depression and coping with difficult challenges in life, such as life transitions, career concerns, family conflicts, or relationship stress.
![Photo of Thaddieus M Sarpy - GENNEW, MS, LMHC, Counselor](https://photos.psychologytoday.com/cedb4532-f6c9-40b8-aa11-b471268bfe72/1/320x400.jpeg)
GENNEW therapists have openings that are filling quickly. Visiting the website www.gennew.org is the absolute quickest way to schedule with me or others from GENNEW. I have worked with a wide range of clients experiencing: post-incarceration, grief, anxiety, familial conflict, and personal clarity. So long as the person I treat wants to work towards changing the issue we can help in guiding towards that outcome.
GENNEW therapists have openings that are filling quickly. Visiting the website www.gennew.org is the absolute quickest way to schedule with me or others from GENNEW. I have worked with a wide range of clients experiencing: post-incarceration, grief, anxiety, familial conflict, and personal clarity. So long as the person I treat wants to work towards changing the issue we can help in guiding towards that outcome.
![Photo of Emmanuel Dorvelus - Comprehensive Counseling & Consulting Srvcs, LLC, LMHC, Counselor](https://photos.psychologytoday.com/5cc0997c-b85c-473f-8e68-4f74023c5e49/2/320x400.jpeg)
Comprehensive Counseling & Consulting Srvcs, LLC
Counselor, LMHC
Verified Verified
1 Endorsed
Dedham, MA 02026 (Online Only)
Are you going through tough times in your life and need an experienced and patient therapist to talk to? Do you feel like you might benefit from some skills training, cognitive reframing and coaching to help you cope with your worries, stress, and disappointments? Let’s work together then!
Are you going through tough times in your life and need an experienced and patient therapist to talk to? Do you feel like you might benefit from some skills training, cognitive reframing and coaching to help you cope with your worries, stress, and disappointments? Let’s work together then!
![Photo of Lizzy Topper, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bad55d6c-fc6f-44b5-8c22-62082211bbeb/1/320x400.jpeg)
Lizzy Topper
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Dedham, MA 02026
I am a dedicated and compassionate Licensed Certified Social Worker (LCSW) with a wide range of experience working with kids both individually and in groups. I am committed to promoting holistic well-being and mental health. My practices are grounded in the principles of neuro-affirming and gender-affirming care, ensuring a safe space for individuals of all gender identities and all neurodiversities with expertise in ADHD, autism, and learning disabilities, often using techniques related to DBT and art Therapy.
I am a dedicated and compassionate Licensed Certified Social Worker (LCSW) with a wide range of experience working with kids both individually and in groups. I am committed to promoting holistic well-being and mental health. My practices are grounded in the principles of neuro-affirming and gender-affirming care, ensuring a safe space for individuals of all gender identities and all neurodiversities with expertise in ADHD, autism, and learning disabilities, often using techniques related to DBT and art Therapy.
![Photo of Elizabeth H. Wilson, PsyD, Psychologist](https://photos.psychologytoday.com/506c8014-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Elizabeth H. Wilson
Psychologist, PsyD
Verified Verified
Dedham, MA 02026 (Online Only)
Not accepting new clients
For the past 21 years I have worked with women and men of all ages facing issues such as depression, anxiety, addiction, bereavement, post-partum depression, relationship/marital stress, and infertility. My training is primarily psychodynamic, but my approach is holistic, and I have studied alternative therapies, including shamanic healing and mindfulness. I am particularly interested in the intersection between emotions, nutrition, and spiritual wellness. My office is located in Dedham, but since March 2020 I have been conducting all therapy online, and will continue to do so for the foreseeable future.
For the past 21 years I have worked with women and men of all ages facing issues such as depression, anxiety, addiction, bereavement, post-partum depression, relationship/marital stress, and infertility. My training is primarily psychodynamic, but my approach is holistic, and I have studied alternative therapies, including shamanic healing and mindfulness. I am particularly interested in the intersection between emotions, nutrition, and spiritual wellness. My office is located in Dedham, but since March 2020 I have been conducting all therapy online, and will continue to do so for the foreseeable future.
![Photo of Wallis Welsh, LMHC, ATR-BC, Counselor](https://photos.psychologytoday.com/f26b5c5e-cdee-492a-b383-3a3c3678c3a7/1/320x400.jpeg)
Are you feeling trapped in a cycle of burnout, compassion fatigue, or chronic stress, struggling to find a way forward? I understand the unique challenges that individuals facing these issues encounter on a daily basis. I am committed to providing you with the support and tools to address the emotional and physical toll that these experiences have taken on you, with the goal of rediscovering your passion, resilience, and overall quality of life.
Are you feeling trapped in a cycle of burnout, compassion fatigue, or chronic stress, struggling to find a way forward? I understand the unique challenges that individuals facing these issues encounter on a daily basis. I am committed to providing you with the support and tools to address the emotional and physical toll that these experiences have taken on you, with the goal of rediscovering your passion, resilience, and overall quality of life.
![Photo of Susan Conyac - Growing Hope Therapy, LLC, LMHC, MS, MA, Counselor](https://photos.psychologytoday.com/098901df-02db-4a45-912a-200477a122e4/2/320x400.jpeg)
Growing Hope Therapy, LLC
Counselor, LMHC, MS, MA
Verified Verified
2 Endorsed
Dedham, MA 02026 (Online Only)
You're overthinking situations, criticizing yourself, and can't seem to relax. Negative thoughts begin and it feels like you're spinning... and spiraling. You feel unproductive and you start catastrophizing. At times, you feel irritable and frustrated as to why you're impatient and struggling in where to begin. Other times you feel nothing at all - and alone. You want to be more positive, confident, and fulfilled. You want to break toxic cycles, hold boundaries, and find purpose and hope for the future. You want healing and peace and wish that you could confide in someone who will listen - REALLY listen to you - and not judge.
You're overthinking situations, criticizing yourself, and can't seem to relax. Negative thoughts begin and it feels like you're spinning... and spiraling. You feel unproductive and you start catastrophizing. At times, you feel irritable and frustrated as to why you're impatient and struggling in where to begin. Other times you feel nothing at all - and alone. You want to be more positive, confident, and fulfilled. You want to break toxic cycles, hold boundaries, and find purpose and hope for the future. You want healing and peace and wish that you could confide in someone who will listen - REALLY listen to you - and not judge.
![Photo of Annie Cantieri, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f03ccffd-059e-476e-90a3-9f2110dc03a5/1/320x400.png)
I am a Licensed Certified Social Worker (LCSW) with experience engaging adults (18+) in both individual and group therapy. I work with clients experiencing anxiety, depression, ADHD, OCD, PTSD, mood disorders, trauma, grief, interpersonal difficulties, neurodivergence, and more. I have worked with a diverse range of clients and cherish the progress and therapeutic connections we have fostered together. I aim to create a welcoming, non-judgmental space where clients can fully express themselves while feeling supported. My practice is client-centered and strengths-based, allowing the client to determine their short and long-term goals
I am a Licensed Certified Social Worker (LCSW) with experience engaging adults (18+) in both individual and group therapy. I work with clients experiencing anxiety, depression, ADHD, OCD, PTSD, mood disorders, trauma, grief, interpersonal difficulties, neurodivergence, and more. I have worked with a diverse range of clients and cherish the progress and therapeutic connections we have fostered together. I aim to create a welcoming, non-judgmental space where clients can fully express themselves while feeling supported. My practice is client-centered and strengths-based, allowing the client to determine their short and long-term goals
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![Photo of Kristin K Bowles - Inclusive Perspectives Counseling , MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3dce6e66-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Inclusive Perspectives Counseling
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Dedham, MA 02026
At Inclusive Perspectives Counseling (formerly Kristin Bowles and Assoc.), we offer mental health services for children, adolescents, couples, families, and adults. We provide these services from trained therapists, social workers and mental health counselors with a wide array of expertise and therapeutic approaches. Our therapists provide psychotherapy, crisis counseling, maternal health and wellness counseling for those in need of social, emotional, and behavioral support. We engage in safe, culturally competent, racially sensitive, gender inclusive and evidenced based treatment to the community.
At Inclusive Perspectives Counseling (formerly Kristin Bowles and Assoc.), we offer mental health services for children, adolescents, couples, families, and adults. We provide these services from trained therapists, social workers and mental health counselors with a wide array of expertise and therapeutic approaches. Our therapists provide psychotherapy, crisis counseling, maternal health and wellness counseling for those in need of social, emotional, and behavioral support. We engage in safe, culturally competent, racially sensitive, gender inclusive and evidenced based treatment to the community.
![Photo of Justin C Schiavone, LMHC, LADC-1, Counselor](https://photos.psychologytoday.com/0c765b93-13bc-44a5-beb7-d81a374407a7/3/320x400.jpeg)
I started a private practice with my colleague Molly to help clients dig deeper into their current lives and their past experiences, and to do the longer work with them on self-exploration and life fulfillment. I enjoy working with clients who are ready to work on themselves, willing to face their challenges and take control back in their lives. I emphasize a caring, empathetic, and strengths-based approach in my work, which allows me to support clients of all backgrounds and with their individual needs, strengths, and goals.
I started a private practice with my colleague Molly to help clients dig deeper into their current lives and their past experiences, and to do the longer work with them on self-exploration and life fulfillment. I enjoy working with clients who are ready to work on themselves, willing to face their challenges and take control back in their lives. I emphasize a caring, empathetic, and strengths-based approach in my work, which allows me to support clients of all backgrounds and with their individual needs, strengths, and goals.
![Photo of Veronika Lovecka - Innovative Social Solutions LLC, TCTSY-F, Pre-Licensed Professional](https://photos.psychologytoday.com/c70b6fe3-d3b9-46c4-ab5e-dabc93b4dc3d/1/320x400.jpeg)
Innovative Social Solutions LLC
Pre-Licensed Professional, TCTSY-F
Verified Verified
1 Endorsed
Dedham, MA 02026 (Online Only)
Whether you are dealing with anxiety, depression, trauma, or simply seeking a deeper understanding of yourself and your relationships, I am here to support you with empathy and expertise.
Whether you are dealing with anxiety, depression, trauma, or simply seeking a deeper understanding of yourself and your relationships, I am here to support you with empathy and expertise.
![Photo of Sandra Mattar, PsyD, CYT, Psychologist](https://photos.psychologytoday.com/21765eca-2465-46e1-8c17-597ef03decd7/2/320x400.jpeg)
I am a Boston University School of Medicine/Boston Medical Center affiliated faculty. I believe people come to therapy when they feel stuck in their lives with no options in sight. Many times, these feelings stem from a lack of understanding of past trauma histories, misunderstandings in relationships, accumulated stress, lack of self-compassion, identity confusion, and unmet needs, among others. I create a safe and genuine space to help you sort out these feelings and problems while promoting a sense of self-agency, self-compassion, and self-love.
I am a Boston University School of Medicine/Boston Medical Center affiliated faculty. I believe people come to therapy when they feel stuck in their lives with no options in sight. Many times, these feelings stem from a lack of understanding of past trauma histories, misunderstandings in relationships, accumulated stress, lack of self-compassion, identity confusion, and unmet needs, among others. I create a safe and genuine space to help you sort out these feelings and problems while promoting a sense of self-agency, self-compassion, and self-love.
![Photo of Molly Blair, MS, LMHC, Counselor](https://photos.psychologytoday.com/bbc37ec5-2019-4b64-aadc-fb08b9cdb69c/3/320x400.jpeg)
Molly Blair
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Dedham, MA 02026
Waitlist for new clients
I look forward to working with people who are ready to make changes in their lives and engage in the therapeutic process. Much of my sessions include discussing goal setting and thinking of various tools and techniques to achieve those goals. I utilize CBT methods, person-centered, and strengths-based approaches to help all clients realize their ability for change and understand they can achieve happiness and alleviate things like anxiety and depression.
I look forward to working with people who are ready to make changes in their lives and engage in the therapeutic process. Much of my sessions include discussing goal setting and thinking of various tools and techniques to achieve those goals. I utilize CBT methods, person-centered, and strengths-based approaches to help all clients realize their ability for change and understand they can achieve happiness and alleviate things like anxiety and depression.
![Photo of Hannah M Mecaskey Conley - Innovative Social Solutions, DBH, LICSW, LABA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/afdcfc07-3766-4221-9ea7-b8eb42cc6a19/1/320x400.png)
Innovative Social Solutions
Clinical Social Work/Therapist, DBH, LICSW, LABA
Verified Verified
2 Endorsed
Dedham, MA 02026 (Online Only)
As Innovative Social Solutions (Hannah, Amber & Dacia), we are a collaborative of 3 clinicians (and growing) with a passion for health equity. We are focused on increasing access to outpatient therapy for vulnerable, underserved populations including: Parents and caregivers Mothers, particularly struggling to manage postpartum stress Uninsured individuals including undocumented persons Trauma and domestic violence survivors Persons with non-societal conforming identities, including marginalized sexual and gender identities, minority groups, and socially displaced persons Persons wrestling with childhood or family-based trauma.
As Innovative Social Solutions (Hannah, Amber & Dacia), we are a collaborative of 3 clinicians (and growing) with a passion for health equity. We are focused on increasing access to outpatient therapy for vulnerable, underserved populations including: Parents and caregivers Mothers, particularly struggling to manage postpartum stress Uninsured individuals including undocumented persons Trauma and domestic violence survivors Persons with non-societal conforming identities, including marginalized sexual and gender identities, minority groups, and socially displaced persons Persons wrestling with childhood or family-based trauma.
![Photo of Philip Ndegwa, LMFT, LMHC, Counselor](https://photos.psychologytoday.com/d9210637-c9fd-4e2c-a18a-2d6ec4a79d4e/2/320x400.jpeg)
Philip Ndegwa Ndegwa
Counselor, LMFT, LMHC
Verified Verified
Dedham, MA 02026 (Online Only)
Waitlist for new clients
Do you feel as if the world is evolving at an overwhelming rate? feeling as if every time you go to bed you wake up in a new realm? Makes absolute sense to feel that way. I hope the time that you chose to invest in your self will support you to take a deep breath and be able to reflect on your ability to take control of the things that you can and learn to let go of the things that you cannot. Between anxiety, depression, societal expectations, racial injustice and the plethora of change in our world, its good to have someone to rely on processing the everyday shifts.
Do you feel as if the world is evolving at an overwhelming rate? feeling as if every time you go to bed you wake up in a new realm? Makes absolute sense to feel that way. I hope the time that you chose to invest in your self will support you to take a deep breath and be able to reflect on your ability to take control of the things that you can and learn to let go of the things that you cannot. Between anxiety, depression, societal expectations, racial injustice and the plethora of change in our world, its good to have someone to rely on processing the everyday shifts.
![Photo of Angelica F Emery-Fertitta, LICSW, TCTSY-F, RYT-500, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c149fc4a-83cd-4d78-a962-62c84794e1b3/1/320x400.jpeg)
Angelica F Emery-Fertitta
Clinical Social Work/Therapist, LICSW, TCTSY-F, RYT-500
Verified Verified
Dedham, MA 02026
Whether you’re navigating anxiety, life transitions, relationship issues, or other mental health challenges, I am here to support you with compassion. We all deserve opportunities to heal and feel supported in all our complexities. I strive to create a safe and welcoming environment for all folx I walk alongside (literally or metaphorically).
Whether you’re navigating anxiety, life transitions, relationship issues, or other mental health challenges, I am here to support you with compassion. We all deserve opportunities to heal and feel supported in all our complexities. I strive to create a safe and welcoming environment for all folx I walk alongside (literally or metaphorically).
![Photo of Lauren Alvarado, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b4f8568b-b7e2-406b-b79f-4e1584b14e4e/1/320x400.jpeg)
Lauren Alvarado
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Dedham, MA 02026 (Online Only)
Are you feeling stuck in difficult relationship patterns? Do you feel like your past trauma is impacting your present? Do you need support in dealing with difficult family dynamics? Are you a new parent and feeling triggered as you reflect on your own childhood? Are you struggling to maintain a work life balance? These are some of the challenges many of my clients bring to me in an effort to make positive change in their lives. Being a part of your journey of personal growth would be an honor.
Are you feeling stuck in difficult relationship patterns? Do you feel like your past trauma is impacting your present? Do you need support in dealing with difficult family dynamics? Are you a new parent and feeling triggered as you reflect on your own childhood? Are you struggling to maintain a work life balance? These are some of the challenges many of my clients bring to me in an effort to make positive change in their lives. Being a part of your journey of personal growth would be an honor.
See more therapy options for Dedham
How does your Therapist compare?
Number of Therapists in Dedham, MA
100+
Average cost per session
$150
Therapists in Dedham, MA who prioritize treating:
94% | Anxiety |
85% | Depression |
76% | Relationship Issues |
76% | Self Esteem |
69% | Coping Skills |
67% | Stress |
60% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
85% | BlueCross and BlueShield |
63% | Optum |
57% | UnitedHealthcare UHC | UBH |
How Therapists in Dedham, MA see their clients
56% | In Person and Online | |
44% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Dedham?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.