Cheryl Poynor
Clinical Social Work/Therapist, LICSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Seattle, WA 98107
Not accepting new clients
Let's Connect (206) 800-7648
Welcome to Alpenglow Therapy. You are most likely here because you’re hurting in some way and want to feel better. You are not alone. I am so glad you’re taking this step to take care of yourself. Healing and growth are possible for you! My goal as a therapist is to create a safe and trusting space where you feel comfortable to be yourself. It is a space for you to process, to grow, to learn, to heal, and to succeed. As your therapist, I can accompany you on this journey without judgement or pressure, support you in your time of need, teach you new skills, and gently challenge you to help you reach your goals.
I enjoy working with teens, adults, and couples. I specialize in working with clients who are suffering from anxiety, depression, relationship difficulties, overwhelm/burnout, chronic illness and pain, grief and loss, ADHD, and life stage transition/adjustment.
You deserve to feel better. My approach to therapy is often holistic, taking into consideration how you are doing in your mind, body, and spirit- they are all so very connected. Together we can explore your unique situation and experiences with honesty and compassion so that you can find healing, make meaningful changes, and improve your relationships.
Call or Email Cheryl Poynor now for a free 15 minute consultation - (206) 800-7648
Let's Connect (206) 800-7648
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
Insurance
- BlueCross and BlueShield
- First Choice Health | FCH
- Kaiser (Out-of-Network)
- LifeWise
- Premera Blue Cross
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 800-7648
Cheryl Poynor
Clinical Social Work/Therapist, LICSW
Qualifications
- Verified by Psychology Today Expired Licensed by State of Washington / LW60865294 Cheryl Poynor
- In Practice for 11 Years
- Attended Aurora University , Masters of Clinical Social Work , Graduated 2009
Feel free to ask about qualifications and training experience. Email or (206) 800-7648
Cheryl Poynor
Clinical Social Work/Therapist, LICSW
Specialties and Expertise
Top Specialties
- Chronic Illness
- Life Transitions
- Relationship Issues
Expertise
- ADHD
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Pain
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (206) 800-7648
Cheryl Poynor
Clinical Social Work/Therapist, LICSW
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Family Systems
- Gottman Method
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (206) 800-7648
Cheryl Poynor
Clinical Social Work/Therapist, LICSW
Location
Nearby Areas
Counties
Call for a free consultation now - (206) 800-7648
Cheryl Poynor
Clinical Social Work/Therapist, LICSW