![Photo of Cheryl Nowak, Pre-Licensed Professional](https://photos.psychologytoday.com/6318f6d9-dc23-4b89-b83a-feee7e7bfd86/1/320x400.jpeg)
Cheryl Nowak
Pre-Licensed Professional (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Chicago, IL 60661
Let's Connect (312) 584-6088
![Photo of Cheryl Nowak, Pre-Licensed Professional](https://photos.psychologytoday.com/6318f6d9-dc23-4b89-b83a-feee7e7bfd86/1/320x400.jpeg)
Every person wants to live a healthy and happy life while being able to minimize stress and depression, but sometimes we don't know which way to turn; we find ourselves at a fork in the road while dreading the fact that a decision must be made. Don't worry, you are not alone. In me, you will find a confidant who is willing, ready, and qualified to help you navigate life's journey
My goal as your therapist is to support you while you create the healthy life you are yearning for and become the best version of yourself. As your support, I create a non-judgmental, emotionally safe environment. My specialty is assisting individuals to manage their depression, anxiety, and trauma through emotional control, regulation, and reflection.
My purpose is for you to gain self-empowerment, which is essential for all individuals! I'm well versed in dealing with women who may be experiencing anxiety, depression, and struggling with past trauma and different life transitions. I am honored to participate in this experience while you create the healthy balance you deserve.
Call or Email Cheryl Nowak now for a free 15 minute consultation - (312) 584-6088
Let's Connect (312) 584-6088
![Photo of Cheryl Nowak, Pre-Licensed Professional](https://photos.psychologytoday.com/6318f6d9-dc23-4b89-b83a-feee7e7bfd86/1/320x400.jpeg)
Finances
Fees
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (312) 584-6088
![Photo of Cheryl Nowak, Pre-Licensed Professional](https://photos.psychologytoday.com/6318f6d9-dc23-4b89-b83a-feee7e7bfd86/1/320x400.jpeg)
Cheryl Nowak
Pre-Licensed Professional
Qualifications
- Verified by Psychology Today Supervised by Katrina Kelley (Illinois / 180.012108) Cheryl Nowak
- Attended Northwestern University , Graduated 2022
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Stress
Expertise
- Divorce
- Family Conflict
- Infertility
- Life Transitions
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Adults
Age
Adults
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Additional Location
Palos Heights, IL 60463
(312) 584-6088Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (312) 584-6088
![Photo of Cheryl Nowak, Pre-Licensed Professional](https://photos.psychologytoday.com/6318f6d9-dc23-4b89-b83a-feee7e7bfd86/1/320x400.jpeg)
Cheryl Nowak
Pre-Licensed Professional