Therapists in Concord, NC

Photo of Lisa Williams - Miracles Counseling Centers, LCSW, LCMHC, LMFT, Clinical Social Work/Therapist
Miracles Counseling Centers
Clinical Social Work/Therapist, LCSW, LCMHC, LMFT
Verified Verified
Concord, NC 28027
Miracles Counseling Centers is invested in helping you build a life you can feel safe in and proud of. Counseling should be more than talk. It should be provided by a professional with experience in delivering therapy that helps you to grow through your struggles. We aspire to provide personalized, productive psychological counseling therapy and support. We offer effective, tailor-made approaches for difficulties in relationships, depression, anxiety, and trauma. We welcome everyone through our doors, just as you are, and appreciate the confidence you place upon us to faciliate your forward growth!
Miracles Counseling Centers is invested in helping you build a life you can feel safe in and proud of. Counseling should be more than talk. It should be provided by a professional with experience in delivering therapy that helps you to grow through your struggles. We aspire to provide personalized, productive psychological counseling therapy and support. We offer effective, tailor-made approaches for difficulties in relationships, depression, anxiety, and trauma. We welcome everyone through our doors, just as you are, and appreciate the confidence you place upon us to faciliate your forward growth!
(704) 664-1009 x10 View (704) 664-1009 x10
Photo of Matthew Kern, LCHMC-A, MA, NCC
Matthew Kern
Lic Clinical Mental Health Counselor Associate, LCHMC-A, MA, NCC
Verified Verified
1 Endorsed
Concord, NC 28025
I work from a Person Centered Modality with the goal of walking alongside my clients. Anxiety, depression, transitions, or trauma can be overwhelming and all consuming. Working one’s way through high school, college, a new job, or relationship can be scary. My sole desire is to help provide my clients the tools to overcome adversity, help clients grow into the healthiest individuals they can, and help them build trust within. Rather than run away from our fears and anxieties, lets run towards growth and a healthier version of one's self.
I work from a Person Centered Modality with the goal of walking alongside my clients. Anxiety, depression, transitions, or trauma can be overwhelming and all consuming. Working one’s way through high school, college, a new job, or relationship can be scary. My sole desire is to help provide my clients the tools to overcome adversity, help clients grow into the healthiest individuals they can, and help them build trust within. Rather than run away from our fears and anxieties, lets run towards growth and a healthier version of one's self.
(980) 255-5347 View (980) 255-5347
Photo of Rachel A. Hammann, LCSW, Clinical Social Work/Therapist
Rachel A. Hammann
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Concord, NC 28027
We all know that we’re living in an information age, but if information was all we needed we wouldn’t find ourselves struggling the way we do. In my therapy, I seek first to form a meaningful relationship where I really understand you and your unique situation. It’s from that foundation that we work together to bring truth and healing into your life.
We all know that we’re living in an information age, but if information was all we needed we wouldn’t find ourselves struggling the way we do. In my therapy, I seek first to form a meaningful relationship where I really understand you and your unique situation. It’s from that foundation that we work together to bring truth and healing into your life.
(980) 998-2728 x12 View (980) 998-2728 x12
Photo of Kathryn Grimsley, MSW, LCSW, Clinical Social Work/Therapist
Kathryn Grimsley
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Concord, NC 28025
I’m SO glad you're here, you are very brave for taking this step! I have 12 years of experience providing individual, couples, & family therapies. My ideal clients are those who realize their capability for change & who are willing to do the work necessary for change. I ask also for willingness - therapy does not work without it. I want to develop a partnership with you, one based on trust, boundaries, mutual respect, and validation. Please be encouraged that you don't have to "do life" alone. It's time to do something different & that time is now! It's time to stop simply surviving & time to start thriving. Let's do this together!
I’m SO glad you're here, you are very brave for taking this step! I have 12 years of experience providing individual, couples, & family therapies. My ideal clients are those who realize their capability for change & who are willing to do the work necessary for change. I ask also for willingness - therapy does not work without it. I want to develop a partnership with you, one based on trust, boundaries, mutual respect, and validation. Please be encouraged that you don't have to "do life" alone. It's time to do something different & that time is now! It's time to stop simply surviving & time to start thriving. Let's do this together!
(704) 703-2640 View (704) 703-2640
Photo of Shaunda Randleman, MA, LCMHC, Licensed Professional Counselor
Shaunda Randleman
Licensed Professional Counselor, MA, LCMHC
Verified Verified
2 Endorsed
Concord, NC 28027
I am passionate about and specialize in working with the LGBTQIA+ population, including clients exploring sexual/romantic orientation, gender expression, and transition. I work with adults 18 and up. I have experience working with grief/loss, trauma, crisis, anxiety, depression, self-esteem, substance abuse, and PTSD. I am accepting and affirming of all genders, races, nationalities, ages, and abilities. I utilize a person-centered approach and an eclectic combination of acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and mindfulness-based cognitive behavioral therapy (MBCBT).
I am passionate about and specialize in working with the LGBTQIA+ population, including clients exploring sexual/romantic orientation, gender expression, and transition. I work with adults 18 and up. I have experience working with grief/loss, trauma, crisis, anxiety, depression, self-esteem, substance abuse, and PTSD. I am accepting and affirming of all genders, races, nationalities, ages, and abilities. I utilize a person-centered approach and an eclectic combination of acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and mindfulness-based cognitive behavioral therapy (MBCBT).
(704) 459-3958 View (704) 459-3958
Photo of Janeen Tisdell, MSW, LCSWA, Clinical Social Work/Therapist
Janeen Tisdell
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
Concord, NC 28025  (Online Only)
There are times in our lives when life can feel unbearable. This can sometimes lead to feelings of despair, feeling helpless, and even sometimes cause anxiety. When this happens you will like to reach out to someone that you can talk to in order to process your feelings and learn different coping skills. Hi there, my name is Janeen Tisdell. Here’s a little about myself. I have my BSW from Elizabeth City State University, as well as my MSW from the University of South Carolina. I have 15 years of Social Work experience. I have experience working with individuals who may have anxiety, depression, ADHD, and different forms of trauma.
There are times in our lives when life can feel unbearable. This can sometimes lead to feelings of despair, feeling helpless, and even sometimes cause anxiety. When this happens you will like to reach out to someone that you can talk to in order to process your feelings and learn different coping skills. Hi there, my name is Janeen Tisdell. Here’s a little about myself. I have my BSW from Elizabeth City State University, as well as my MSW from the University of South Carolina. I have 15 years of Social Work experience. I have experience working with individuals who may have anxiety, depression, ADHD, and different forms of trauma.
(704) 459-4126 View (704) 459-4126
Photo of Jodie Tuchman, MSW, LCSWA, Clinical Social Work/Therapist
Jodie Tuchman
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
2 Endorsed
Concord, NC 28025
For women with ADHD, life can be overwhelming leading to feelings of anxiety, depression, and burnout. You may feel like you are constantly struggling to keep up or “be perfect” and worry about meeting your responsibilities at work and home. You may have tried for years to describe the challenges you face because of living with ADHD and feel defeated because others do not seem to understand or take your concerns seriously. With the right support, women with ADHD can feel empowered and in control of their lives. You can finally feel safe letting others see the "real you" and stop hiding parts of yourself.
For women with ADHD, life can be overwhelming leading to feelings of anxiety, depression, and burnout. You may feel like you are constantly struggling to keep up or “be perfect” and worry about meeting your responsibilities at work and home. You may have tried for years to describe the challenges you face because of living with ADHD and feel defeated because others do not seem to understand or take your concerns seriously. With the right support, women with ADHD can feel empowered and in control of their lives. You can finally feel safe letting others see the "real you" and stop hiding parts of yourself.
(704) 741-9361 View (704) 741-9361
Photo of Jennifer Morris, MAEd, LCMHC, CCTS-I, NCC, Licensed Professional Counselor
Jennifer Morris
Licensed Professional Counselor, MAEd, LCMHC, CCTS-I, NCC
Verified Verified
Concord, NC 28025  (Online Only)
Welcome! Every day we are faced with challenges that can be overwhelming and therapy can be a great way to re-center and have a private space to be honored and understood. I work with individuals ages 10-70 who struggle with unresolved trauma, depression, anxiety, grief, substance use as well as children struggling with family conflict and parenting challenges. I work to provide a personalized experience that empowers clients to improve their wellbeing through developing skills to improve relationships, increase connection, decrease negative stress responses and enhance spirituality.
Welcome! Every day we are faced with challenges that can be overwhelming and therapy can be a great way to re-center and have a private space to be honored and understood. I work with individuals ages 10-70 who struggle with unresolved trauma, depression, anxiety, grief, substance use as well as children struggling with family conflict and parenting challenges. I work to provide a personalized experience that empowers clients to improve their wellbeing through developing skills to improve relationships, increase connection, decrease negative stress responses and enhance spirituality.
(757) 693-9671 View (757) 693-9671
Photo of Kristen Bumgarner, MA, LCMHCA
Kristen Bumgarner
Licensed Clinical Mental Health Counselor, MA, LCMHCA
Verified Verified
Concord, NC 28025
Kristen treats patients starting 4 years old. Kristen is a Licensed Clinical Mental Health Counselor Associate who received her Master of Arts Degree from Wake Forest University after obtaining her Bachelor of Arts Degree in Psychology from the University of North Carolina at Charlotte in 2015. Kristen is a North Carolina native as is thrilled to be working to serve the needs of clients in her hometown. Kristen has experience working with clients of all ages in a variety of setting, including schools, out-patient clinics, and home-base therapy.
Kristen treats patients starting 4 years old. Kristen is a Licensed Clinical Mental Health Counselor Associate who received her Master of Arts Degree from Wake Forest University after obtaining her Bachelor of Arts Degree in Psychology from the University of North Carolina at Charlotte in 2015. Kristen is a North Carolina native as is thrilled to be working to serve the needs of clients in her hometown. Kristen has experience working with clients of all ages in a variety of setting, including schools, out-patient clinics, and home-base therapy.
(704) 387-6120 View (704) 387-6120
Photo of Suzanne Karol Jones, MSW, LCSWA, Clinical Social Work/Therapist
Suzanne Karol Jones
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
Concord, NC 28025
As a Licensed Clinical Social Work Associate, I am passionate about helping individuals navigate their personal challenges and foster emotional well-being. With expertise in anxiety, depression, ADHD, chronic illness, caregiver burnout, and trauma, I provide a supportive and non-judgmental space for clients to explore their experiences. In addition to other mental health services, I am also licensed to provide mental health evaluation clearances for bariatric patients. I utilize an integrative, strengths-based, and cognitive-behavioral approach, tailoring my methods to meet each client’s unique needs. I
As a Licensed Clinical Social Work Associate, I am passionate about helping individuals navigate their personal challenges and foster emotional well-being. With expertise in anxiety, depression, ADHD, chronic illness, caregiver burnout, and trauma, I provide a supportive and non-judgmental space for clients to explore their experiences. In addition to other mental health services, I am also licensed to provide mental health evaluation clearances for bariatric patients. I utilize an integrative, strengths-based, and cognitive-behavioral approach, tailoring my methods to meet each client’s unique needs. I
(980) 452-8131 View (980) 452-8131
Photo of Cynthia Lezama-Bernal, LCSW-A, Clinical Social Work/Therapist
Cynthia Lezama-Bernal
Clinical Social Work/Therapist, LCSW-A
Verified Verified
Concord, NC 28025
Cynthia Lezama-Bernal is a Licensed Clinical Social Worker- Associate (LCSWA) with more than four years of experience working directly with developmental disabilities, Autism, behavioral disorders, and mood disorders. Cynthia has treated individuals ages 5-70, along with families, while utilizing cognitive-behavioral therapy, emotionally-focused therapy, motivational interviewing, and play therapy. Cynthia is diverse in her modalities to ensure the proper approach is applied according to the client's needs.
Cynthia Lezama-Bernal is a Licensed Clinical Social Worker- Associate (LCSWA) with more than four years of experience working directly with developmental disabilities, Autism, behavioral disorders, and mood disorders. Cynthia has treated individuals ages 5-70, along with families, while utilizing cognitive-behavioral therapy, emotionally-focused therapy, motivational interviewing, and play therapy. Cynthia is diverse in her modalities to ensure the proper approach is applied according to the client's needs.
(704) 327-6335 View (704) 327-6335
Photo of Toni Mason, MA, LCMHCA, NCC
Toni Mason
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Verified Verified
3 Endorsed
Concord, NC 28027
"We cannot solve our problems with the same thinking we used when we created them." - Albert Einstein. If you are someone who is looking for a change in your life or who desires a new perspective, you are exactly where you are supposed to be. Recognizing and changing old patterns can be difficult work but you don't have take that journey alone. People who find my style of counseling most useful tend to appreciate a gentle but direct approach. My specialties include older adults (60+), veterans, domestic violence survivors, couples and folx in LGBTQIA+ community (including polyamory/ethical non-monogamy).
"We cannot solve our problems with the same thinking we used when we created them." - Albert Einstein. If you are someone who is looking for a change in your life or who desires a new perspective, you are exactly where you are supposed to be. Recognizing and changing old patterns can be difficult work but you don't have take that journey alone. People who find my style of counseling most useful tend to appreciate a gentle but direct approach. My specialties include older adults (60+), veterans, domestic violence survivors, couples and folx in LGBTQIA+ community (including polyamory/ethical non-monogamy).
(704) 994-8608 View (704) 994-8608
Photo of Kimberly D Adams - Kim Adams Counseling, PLLC, MA, LCMHCQS, NCC
Kim Adams Counseling, PLLC
Licensed Clinical Mental Health Counselor, MA, LCMHCQS, NCC
Verified Verified
3 Endorsed
Concord, NC 28027
Life can feel overwhelming for a number of reasons. You may feel that it is out of control and you are not functioning at your optimal state. Stress from school, work, and life transitions can sometimes leave you feeling "stuck" or burned-out. Relationships are complex. Grief and loss can feel unbearable. Depression and anxiety are often road blocks to success. Your feelings are valid. Your experience is real, and should be handled with respect and care. Counseling is a unique expereince where you will be provided with non-judgemental, uncondtional positive regard and a safe place and time dedicated just to your wellbeing.
Life can feel overwhelming for a number of reasons. You may feel that it is out of control and you are not functioning at your optimal state. Stress from school, work, and life transitions can sometimes leave you feeling "stuck" or burned-out. Relationships are complex. Grief and loss can feel unbearable. Depression and anxiety are often road blocks to success. Your feelings are valid. Your experience is real, and should be handled with respect and care. Counseling is a unique expereince where you will be provided with non-judgemental, uncondtional positive regard and a safe place and time dedicated just to your wellbeing.
(704) 686-8320 View (704) 686-8320
Photo of Megan Johnson, MAEds, LCMHC, Licensed Professional Counselor
Megan Johnson
Licensed Professional Counselor, MAEds, LCMHC
Verified Verified
Concord, NC 28027  (Online Only)
Often the most difficult step is scheduling and attending the first appointment. I assure you that helping you create and meet your goals is my only goal. I simply ask that you commit yourself to the process of expressing your thoughts and feelings and I will commit myself to you through a safe and caring environment. Don't waste another minute trying to decide if you are worth the time and energy. You are.
Often the most difficult step is scheduling and attending the first appointment. I assure you that helping you create and meet your goals is my only goal. I simply ask that you commit yourself to the process of expressing your thoughts and feelings and I will commit myself to you through a safe and caring environment. Don't waste another minute trying to decide if you are worth the time and energy. You are.
(704) 360-5368 View (704) 360-5368
Photo of Sarah Deese, LCMHCS, Counselor
Sarah Deese
Counselor, LCMHCS
Verified Verified
1 Endorsed
Concord, NC 28025
I work from a collaborative, non-judgmental and empathetic perspective. We may all live in the same world, but our unique individual experiences shape who we are and how we approach events in our lives. In the counseling process, I strive to create a supportive, trusting and safe therapeutic relationship through which difficult thoughts and feelings related to a person's struggles can be explored, understood, and improved. My goal is to help people gain more acceptance, happiness, peace, or content in life.
I work from a collaborative, non-judgmental and empathetic perspective. We may all live in the same world, but our unique individual experiences shape who we are and how we approach events in our lives. In the counseling process, I strive to create a supportive, trusting and safe therapeutic relationship through which difficult thoughts and feelings related to a person's struggles can be explored, understood, and improved. My goal is to help people gain more acceptance, happiness, peace, or content in life.
(704) 734-9611 View (704) 734-9611
Photo of Josette Hoffman Skinner, MA, LMFT, Marriage & Family Therapist
Josette Hoffman Skinner
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Concord, NC 28027  (Online Only)
Moving through this life can be overwhelming and leave us feeling lost. As we navigate life’s challenges, we may feel conflicted, alone, or unable to move forward. I'm here to help and together we can pinpoint the obstacles that may prevent you from creating a peaceful life that brings you contentment and joy. I promote healing, growth, and positive change through a strength-based lens. With me, there are no off limits topics, we will work through whatever it is, together.
Moving through this life can be overwhelming and leave us feeling lost. As we navigate life’s challenges, we may feel conflicted, alone, or unable to move forward. I'm here to help and together we can pinpoint the obstacles that may prevent you from creating a peaceful life that brings you contentment and joy. I promote healing, growth, and positive change through a strength-based lens. With me, there are no off limits topics, we will work through whatever it is, together.
(704) 275-0601 View (704) 275-0601
Photo of Lauren Gebbia-Tax, MA, LCMHC, NCC, Counselor
Lauren Gebbia-Tax
Counselor, MA, LCMHC, NCC
Verified Verified
1 Endorsed
Concord, NC 28025
As humans, we all face challenges that can become overwhelming. Maybe you want to learn how to better manage the challenges in your life. You want to feel empowered and purposeful, instead of feeling like your problems are the one in charge. Or perhaps you are seeking services for your child, who is struggling and could use some extra support. In my practice I collaborate with adults, teens, and kids on reaching their goals for greater wellness. Together we can address concerns such as anxiety, stress management, depression, life transitions, perfectionism & self-criticism, grief, or career & school issues.
As humans, we all face challenges that can become overwhelming. Maybe you want to learn how to better manage the challenges in your life. You want to feel empowered and purposeful, instead of feeling like your problems are the one in charge. Or perhaps you are seeking services for your child, who is struggling and could use some extra support. In my practice I collaborate with adults, teens, and kids on reaching their goals for greater wellness. Together we can address concerns such as anxiety, stress management, depression, life transitions, perfectionism & self-criticism, grief, or career & school issues.
(704) 459-8049 View (704) 459-8049
Photo of Courtney Craven, MA, LCMHC, Counselor
Courtney Craven
Counselor, MA, LCMHC
Verified Verified
3 Endorsed
Concord, NC 28027
You feel alone and you’re not sure where to go from here. You’ve tried to change things but nothing seems to work. You’re frustrated with where you are and what is going on in your life. You feel like you’ve exhausted all other options. You’re hoping to find someone who can listen without the fear of judgement. Who can offer support and help you get answers. You’re wanting the thoughts that tell you “you’re not good enough” to stop. To wake in the morning without feeling drained. Whether this is a new pain or a chronic one, by looking for help you are taking a courageous step. I understand how scary it can be to ask for help.
You feel alone and you’re not sure where to go from here. You’ve tried to change things but nothing seems to work. You’re frustrated with where you are and what is going on in your life. You feel like you’ve exhausted all other options. You’re hoping to find someone who can listen without the fear of judgement. Who can offer support and help you get answers. You’re wanting the thoughts that tell you “you’re not good enough” to stop. To wake in the morning without feeling drained. Whether this is a new pain or a chronic one, by looking for help you are taking a courageous step. I understand how scary it can be to ask for help.
(704) 286-9722 View (704) 286-9722
Photo of Adrienne Eberhardt, MSW, LCSWA, Clinical Social Work/Therapist
Adrienne Eberhardt
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Concord, NC 28025
From an early age I have had a passion for helping others in an impactful way. I aspire and dedicate my time working with individuals who may be experiencing anxiety, depression, grief, trauma, sexual and domestic abuse, family discord, personality disorders and ADHD. Therapy can be scary and in many communities, still very stigmatized. I aid in assisting individuals who make a brave decision to seek out therapy for self or close loved ones, in order to live the best life possible.
From an early age I have had a passion for helping others in an impactful way. I aspire and dedicate my time working with individuals who may be experiencing anxiety, depression, grief, trauma, sexual and domestic abuse, family discord, personality disorders and ADHD. Therapy can be scary and in many communities, still very stigmatized. I aid in assisting individuals who make a brave decision to seek out therapy for self or close loved ones, in order to live the best life possible.
(704) 753-8328 View (704) 753-8328
Photo of Jacobia Williams, LCSW, Clinical Social Work/Therapist
Jacobia Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Concord, NC 28025
As a therapist, my focus is to meet the client where they are. I want to build a positive and trusting client-therapist relationship to help your focus on what your needs, stressors, and/or goals are to help you be the best form of you. We are all unique and are all faced with challenges whether they are big or small. It is important to be the narrator or our lives and together I will help you achieve the balance needed.
As a therapist, my focus is to meet the client where they are. I want to build a positive and trusting client-therapist relationship to help your focus on what your needs, stressors, and/or goals are to help you be the best form of you. We are all unique and are all faced with challenges whether they are big or small. It is important to be the narrator or our lives and together I will help you achieve the balance needed.
(704) 327-6641 View (704) 327-6641
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How does your Therapist compare?

Number of Therapists in Concord, NC

200+

Average cost per session

$135

Therapists in Concord, NC who prioritize treating:

93% Anxiety
91% Depression
77% Coping Skills
77% Self Esteem
74% Relationship Issues
71% Stress
69% Trauma and PTSD

Average years in practice

8 Years

Top 3 insurances accepted

87% BlueCross and BlueShield
81% Aetna
63% Cigna and Evernorth

How Therapists in Concord, NC see their clients

70% In Person and Online
30% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Concord?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.