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Photo of Chelsey Helmke, LICSW, Clinical Social Work/Therapist
Chelsey Helmke
Clinical Social Work/Therapist, LICSW
Photo of Chelsey Helmke, LICSW, Clinical Social Work/Therapist

Chelsey Helmke

Clinical Social Work/Therapist, LICSW

Verified by Psychology Today Verified by Psychology Today
39 Pleasant Street, Bourne, MA 02532
(844) 331-7656
Let's Connect (844) 331-7656
Photo of Chelsey Helmke, LICSW, Clinical Social Work/Therapist
Are you looking for a therapist that feels like talking to a friend? Many people think that therapy should be a one sided conversation without any space to build an authentic relationship with your therapist. That is not me. Reaching out to a therapist can be intimidating so I hope you will take a moment to breathe and be proud of yourself. Maybe you feel like you have been living in a fog of emotion and can’t find the way out. Maybe you have realized that there are parts of you that have been neglected, forgotten, or hurt. Maybe you are feeling unsatisfied with your intimate or family relationships.
You deserve to be free from the control of trauma, find balance in your emotions, and discover true purpose and meaning in your life. I am trained in trauma and attachment informed techniques to guide you on the journey of unpacking the hidden parts of yourself that seem to be interrupting your joy.
I also love using holistic and expressive techniques like art, reiki, movement, and breathwork to give your inner spirit room to grow as well. Get to know me more at my website: www.chelseyhelmke.com. I am looking forward to meeting you and joining you on your healing journey!
Call Chelsey Helmke now for a free 15 minute consultation - (844) 331-7656

My Practice at a Glance

Available both in-person and online

39 Pleasant Street

Bourne, MA 02532

(844) 331-7656
I offer therapy in person, on a comfy couch, with views of the beautiful Cape Cod Canal. I work Mon, Tues, Thurs, Fri from 9:30am-3:30pm.
I specialize in Trauma and PTSD  
I accept insurance 
I see individuals and families  
Let's Connect (844) 331-7656
Photo of Chelsey Helmke, LICSW, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

39 Pleasant Street

Bourne, MA 02532

(844) 331-7656
I offer therapy in person, on a comfy couch, with views of the beautiful Cape Cod Canal. I work Mon, Tues, Thurs, Fri from 9:30am-3:30pm.
I specialize in Trauma and PTSD  
I accept insurance 
I see individuals and families  

Finances

Fees

  • Sliding scale: apply if you may be eligible

Insurance

  • Aetna
  • Anthem | Elevance
  • Blue Cross
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Harvard Pilgrim
  • Optum
  • UnitedHealthcare UHC | UBH
"
I accept many insurances including Aetna, Anthem, Blue Cross, Cigna, Harvard Pilgrim, United, and Optum. I also provide out of pocket services on a sliding scale fee.
Call for a free consultation now - (844) 331-7656
Photo of Chelsey Helmke, LICSW, Clinical Social Work/Therapist
Chelsey Helmke
Clinical Social Work/Therapist, LICSW
"
I accept many insurances including Aetna, Anthem, Blue Cross, Cigna, Harvard Pilgrim, United, and Optum. I also provide out of pocket services on a sliding scale fee.
Call for a free consultation now - (844) 331-7656
Photo of Chelsey Helmke, LICSW, Clinical Social Work/Therapist
Chelsey Helmke
Clinical Social Work/Therapist, LICSW

Qualifications

  • Verified by Psychology Today Licensed by State of New Hampshire / 2162 Chelsey Helmke
    License state differs from primary location state.
  • In Practice for 9 Years
  • Certificate from TF-CBT
  • Attended University of New England, Graduated 2015
"
I have over 10 years experience providing clinical therapy and have been in private practice since 2019. I am a Licensed Independent Clinical Social Worker in both NH and MA. I'm also a certified Reiki Practitioner and SoulCollage Facilitator.
Call for a free consultation now - (844) 331-7656
Photo of Chelsey Helmke, LICSW, Clinical Social Work/Therapist
Chelsey Helmke
Clinical Social Work/Therapist, LICSW
"
I have over 10 years experience providing clinical therapy and have been in private practice since 2019. I am a Licensed Independent Clinical Social Worker in both NH and MA. I'm also a certified Reiki Practitioner and SoulCollage Facilitator.
Call for a free consultation now - (844) 331-7656
Photo of Chelsey Helmke, LICSW, Clinical Social Work/Therapist
Chelsey Helmke
Clinical Social Work/Therapist, LICSW

Specialties and Expertise

Top Specialties

  • Trauma and PTSD

Expertise

  • Anxiety
  • Body Positivity
  • Caregivers
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
"
I work with clients who have identified attachment wounds or experiences with trauma in childhood as barriers to thriving in their adult life. I use holistic techniques as well as scientifically based trauma and attachment informed techniques to support you in nurturing your inner child so your adult self can truly thrive.
Call for a free consultation now - (844) 331-7656
Photo of Chelsey Helmke, LICSW, Clinical Social Work/Therapist
Chelsey Helmke
Clinical Social Work/Therapist, LICSW
"
I work with clients who have identified attachment wounds or experiences with trauma in childhood as barriers to thriving in their adult life. I use holistic techniques as well as scientifically based trauma and attachment informed techniques to support you in nurturing your inner child so your adult self can truly thrive.
Call for a free consultation now - (844) 331-7656
Photo of Chelsey Helmke, LICSW, Clinical Social Work/Therapist
Chelsey Helmke
Clinical Social Work/Therapist, LICSW

Client Focus

Participants

Individuals , 
Family

Participants

Individuals , 
Family

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Family / Marital
  • Family Systems
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. - (844) 331-7656
Photo of Chelsey Helmke, LICSW, Clinical Social Work/Therapist
Chelsey Helmke
Clinical Social Work/Therapist, LICSW
Ask about what different forms of therapy will be like. - (844) 331-7656
Photo of Chelsey Helmke, LICSW, Clinical Social Work/Therapist
Chelsey Helmke
Clinical Social Work/Therapist, LICSW

Location

Primary Location

39 Pleasant Street

Bourne, MA 02532

(844) 331-7656

My website

Nearby Areas

Cities

Counties

Zips

"
I offer therapy in person, on a comfy couch, with views of the beautiful Cape Cod Canal. I work Mon, Tues, Thurs, Fri from 9:30am-3:30pm.
Call for a free consultation now - (844) 331-7656
Photo of Chelsey Helmke, LICSW, Clinical Social Work/Therapist
Chelsey Helmke
Clinical Social Work/Therapist, LICSW
"
I offer therapy in person, on a comfy couch, with views of the beautiful Cape Cod Canal. I work Mon, Tues, Thurs, Fri from 9:30am-3:30pm.
Call for a free consultation now - (844) 331-7656
Photo of Chelsey Helmke, LICSW, Clinical Social Work/Therapist
Chelsey Helmke
Clinical Social Work/Therapist, LICSW