Therapists in Albany, NY
Yanique Chambers
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
1 Endorsed
Albany, NY 12203 (Online Only)
Are you stuck in a constant state of worry and anxiety? Maybe you're drowning under the weight of trying to do everything and be everything for everyone. You put on a brave face, but deep down you feel lonely and like you're losing control. The good news is, you don't have to figure this out alone. I can help you get unstuck and moving towards the person you want to be and the life you want to live.
Are you stuck in a constant state of worry and anxiety? Maybe you're drowning under the weight of trying to do everything and be everything for everyone. You put on a brave face, but deep down you feel lonely and like you're losing control. The good news is, you don't have to figure this out alone. I can help you get unstuck and moving towards the person you want to be and the life you want to live.
![Photo of Carola T. Alden, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e84ca461-0c8f-490f-8da7-6ef7909d6774/3/320x400.jpeg)
Are you having difficulty in your relationships and wondering, "how do I make things better?" Are you experiencing a loss of self, feeling confused and/or depressed? Is it difficult to identify your feelings? Have your feelings become too painful to experience on your own? It is only natural to want to avoid feelings that are painful. It is our basic human instinct to avoid anything that is painful especially emotional pain. Unfortunately, avoiding pain results in maladaptive behavior and difficulties within relationships. Avoiding feelings can result in feeling numb and/or loss of self.
Are you having difficulty in your relationships and wondering, "how do I make things better?" Are you experiencing a loss of self, feeling confused and/or depressed? Is it difficult to identify your feelings? Have your feelings become too painful to experience on your own? It is only natural to want to avoid feelings that are painful. It is our basic human instinct to avoid anything that is painful especially emotional pain. Unfortunately, avoiding pain results in maladaptive behavior and difficulties within relationships. Avoiding feelings can result in feeling numb and/or loss of self.
![Photo of Tara McCoy, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4bb690ff-24ca-4ba4-8310-4f664452ebd9/2/320x400.jpeg)
Tara McCoy
Clinical Social Work/Therapist, LCSW
Verified Verified
Albany, NY 12203 (Online Only)
Waitlist for new clients
For some of us, the challenges around managing our stress, anxiety, and feelings of depression seem extraordinary. Life's challenges can feel dark, heavy, or even impossible to deal with sometimes. Maybe you are experiencing negative and intense mood swings. Maybe you are finding it difficult to carry on at school or work. Maybe you are having trouble connecting with others and are experiencing conflict in your relationships. You might feel inadequate, hopeless, fearful, anxious, and stressed. If this sounds true to you, I want you to know that even though you may feel alone, you are Not.
For some of us, the challenges around managing our stress, anxiety, and feelings of depression seem extraordinary. Life's challenges can feel dark, heavy, or even impossible to deal with sometimes. Maybe you are experiencing negative and intense mood swings. Maybe you are finding it difficult to carry on at school or work. Maybe you are having trouble connecting with others and are experiencing conflict in your relationships. You might feel inadequate, hopeless, fearful, anxious, and stressed. If this sounds true to you, I want you to know that even though you may feel alone, you are Not.
![Photo of Jamie Coscia, LCSW-R, ACC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bd250ba8-2751-433c-bdb9-e31d7a4e84a3/2/320x400.jpeg)
Jamie Coscia
Clinical Social Work/Therapist, LCSW-R, ACC
Verified Verified
Albany, NY 12203 (Online Only)
If you are looking for real change in your life but feel stuck, you are not alone. I work with people who want to live a different version of their life but feel hopeless that it can change. Sometimes anxiety, depression, childhood trauma or relationship trauma have knocked us down along the journey of life. It is not your fault. Sometimes its hard to get started. Whether you are new to therapy or have been working on your goals already, I can help you live the life you want to live. I can help you unpack, process and move forward.
If you are looking for real change in your life but feel stuck, you are not alone. I work with people who want to live a different version of their life but feel hopeless that it can change. Sometimes anxiety, depression, childhood trauma or relationship trauma have knocked us down along the journey of life. It is not your fault. Sometimes its hard to get started. Whether you are new to therapy or have been working on your goals already, I can help you live the life you want to live. I can help you unpack, process and move forward.
![Photo of Cristine DePalo, MSEd, LMHC, LPC, Counselor](https://photos.psychologytoday.com/af9def2e-2b08-4591-ba12-8f57b3d34991/1/320x400.jpeg)
Are you currently feeling stressed, overwhelmed, or anxious with your life, career, school, or relationships? Are you struggling with self-esteem or has self-doubt consumed you? You are already on the right path by investing time in yourself in order to find the right therapist to help you navigate through life’s challenges. With the right support you will be on your way to taking back control of your life. I provide therapeutic services to children, adolescents and adults in a safe, nonjudgmental environment. Through a positive, strength-based style, I’m here to help provide you with the tools needed to achieve your personal goals.
Are you currently feeling stressed, overwhelmed, or anxious with your life, career, school, or relationships? Are you struggling with self-esteem or has self-doubt consumed you? You are already on the right path by investing time in yourself in order to find the right therapist to help you navigate through life’s challenges. With the right support you will be on your way to taking back control of your life. I provide therapeutic services to children, adolescents and adults in a safe, nonjudgmental environment. Through a positive, strength-based style, I’m here to help provide you with the tools needed to achieve your personal goals.
![Photo of Tara McCoy - My Therapy Place, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/68dcce5f-faf8-4e1b-85de-95587b8a8860/1/320x400.jpeg)
My Therapy Place
Clinical Social Work/Therapist, LCSW
Verified Verified
Albany, NY 12203 (Online Only)
Not accepting new clients
Modern life is not for the faint of heart. Days packed with nonstop tasks, endless decision-making, and the feeling that ‘you’ll never catch up’ can take a toll on your mental health and the hope you have for the future. Thinking clearly and finding sustainable peace and harmony often seems impossible. Your past experiences, the situations you’ve lived through, and what you’re dealing with now can all influence how well you cope and connect. We often feel fragmented, broken, and needing to be “fixed.”
Modern life is not for the faint of heart. Days packed with nonstop tasks, endless decision-making, and the feeling that ‘you’ll never catch up’ can take a toll on your mental health and the hope you have for the future. Thinking clearly and finding sustainable peace and harmony often seems impossible. Your past experiences, the situations you’ve lived through, and what you’re dealing with now can all influence how well you cope and connect. We often feel fragmented, broken, and needing to be “fixed.”
![Photo of Selina Grant, LMHC, MS, Counselor](https://photos.psychologytoday.com/8b9efc0b-4a90-4968-90f5-b1b0bb0a06ae/1/320x400.png)
Everyone has a JOURNEY and the path is different for every single one of us. I am a Licensed Mental Health Counselor who specializes in Childhood Trauma, and Behavior Modification. I have over eight (8) years of experience working with children and adolescents. The therapeutic relationship we develop will be the cornerstone of you and your child's wellness journey. I will work my hardest to have you feel heard, respected and most importantly, safe to talk about the intimate details of your child's life. Let's get connected and let me walk with you on your family's journey to wellness.
Everyone has a JOURNEY and the path is different for every single one of us. I am a Licensed Mental Health Counselor who specializes in Childhood Trauma, and Behavior Modification. I have over eight (8) years of experience working with children and adolescents. The therapeutic relationship we develop will be the cornerstone of you and your child's wellness journey. I will work my hardest to have you feel heard, respected and most importantly, safe to talk about the intimate details of your child's life. Let's get connected and let me walk with you on your family's journey to wellness.
![Photo of Cayla Cahoon, LMHC](https://photos.psychologytoday.com/1895d12e-ce8b-4e1d-b78e-0579d54beee4/1/320x400.jpeg)
I am the owner of Best Life LLC, a private counseling practice serving New York State residents, offering telehealth counseling services for adults and children ages 16 and up.
I am the owner of Best Life LLC, a private counseling practice serving New York State residents, offering telehealth counseling services for adults and children ages 16 and up.
![Photo of Emily Smith, LCSW-R, BCD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4ffcb25c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Emily Smith
Clinical Social Work/Therapist, LCSW-R, BCD
Verified Verified
1 Endorsed
Albany, NY 12211
Emily is the Co-Founder and one of the owners of Northpointe Integrative, Inc. - a group behavioral health practice located in the heart of The Capital Region. This practice is committed to the health and wellness of its clients and community by providing the highest quality of individualized care to individuals, couples and families. The therapists at Northpointe Integrative, Inc., value healing, compassion, empowerment, acceptance, growth, and connectedness. The hand-selected therapists who work at this practice offer care and treatment to people of all ages with both diverse backgrounds and experiences.
Emily is the Co-Founder and one of the owners of Northpointe Integrative, Inc. - a group behavioral health practice located in the heart of The Capital Region. This practice is committed to the health and wellness of its clients and community by providing the highest quality of individualized care to individuals, couples and families. The therapists at Northpointe Integrative, Inc., value healing, compassion, empowerment, acceptance, growth, and connectedness. The hand-selected therapists who work at this practice offer care and treatment to people of all ages with both diverse backgrounds and experiences.
![Photo of Natacha Moten At Nassau Psychology Pc, LMSW](https://photos.psychologytoday.com/3f91f583-ad1d-4c98-a20f-40a230ace416/2/320x400.png)
Natacha Moten At Nassau Psychology Pc
Licensed Master Social Worker, LMSW
Verified Verified
Albany, NY 12208 (Online Only)
Book an appointment online through our website www.nassaupsychology.org! Natacha graduated with a Master of Social Work from Syracuse University with a focus on child development and family systems. She trained in a variety of settings such as high schools, group homes and foster care while working with adolescents in crisis due to trauma. Natacha has 20+ years of experience supporting women, children and families in various applications of therapy.
Book an appointment online through our website www.nassaupsychology.org! Natacha graduated with a Master of Social Work from Syracuse University with a focus on child development and family systems. She trained in a variety of settings such as high schools, group homes and foster care while working with adolescents in crisis due to trauma. Natacha has 20+ years of experience supporting women, children and families in various applications of therapy.
![Photo of Dr. Brian Freidenberg, PhD, Psychologist](https://photos.psychologytoday.com/418e73a5-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Hello! I'm Dr. Brian Freidenberg. In therapy, I place the therapeutic relationship above all else. The relationship is the vehicle for change. I believe that a good therapist listens well; is empathic; and provides a safe, empowering, and judgement-free environment. The client and I form a partnership to help the client navigate this great adventure called life. My primary areas of expertise are ADDICTIONS (e.g., substances, sex, video games, phone, social media), ANXIETY, CHILDHOOD and ADOLESCENCE, COLLEGE students, VETERANS, RELATIONSHIPS, TRAUMA, GROUPS, PSYCHOLOGICAL EVALUATIONS, and COGNITIVE BEHAVIORAL THERAPY.
Hello! I'm Dr. Brian Freidenberg. In therapy, I place the therapeutic relationship above all else. The relationship is the vehicle for change. I believe that a good therapist listens well; is empathic; and provides a safe, empowering, and judgement-free environment. The client and I form a partnership to help the client navigate this great adventure called life. My primary areas of expertise are ADDICTIONS (e.g., substances, sex, video games, phone, social media), ANXIETY, CHILDHOOD and ADOLESCENCE, COLLEGE students, VETERANS, RELATIONSHIPS, TRAUMA, GROUPS, PSYCHOLOGICAL EVALUATIONS, and COGNITIVE BEHAVIORAL THERAPY.
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![Photo of Rachade Williams, LMSW](https://photos.psychologytoday.com/69a77a71-4427-4327-83e5-0103a90dfe93/1/320x400.png)
My ideal client is someone who may not be familiar with therapy but is open and eager to try it out. The ideal client would be a BIPOC individual seeking support on their healing journey. Someone who may have experienced trauma in their lives and is looking for a space where they can unpack, learn skills, psycho-education, explore, and express themselves in an inclusive environment.
My ideal client is someone who may not be familiar with therapy but is open and eager to try it out. The ideal client would be a BIPOC individual seeking support on their healing journey. Someone who may have experienced trauma in their lives and is looking for a space where they can unpack, learn skills, psycho-education, explore, and express themselves in an inclusive environment.
![Photo of Tom Murphy, PhD, LMHC, Counselor](https://photos.psychologytoday.com/03114bde-8109-4fd2-829f-eacb4dc1d75e/1/320x400.jpeg)
I am a Licensed Mental Health Counselor who specializes in the treatment of trauma. I define trauma as an unhealed wound that continues to affect daily living. People who experience trauma often develop adaptive strategies to cope, but those strategies tend to become problematic as time goes by. It is important to remember that no child is responsible for their own abuse. Any assault on a person is the responsibility of the person who is committing violence. Trauma is not weakness, but an opportunity to become strong at the broken places.
I am a Licensed Mental Health Counselor who specializes in the treatment of trauma. I define trauma as an unhealed wound that continues to affect daily living. People who experience trauma often develop adaptive strategies to cope, but those strategies tend to become problematic as time goes by. It is important to remember that no child is responsible for their own abuse. Any assault on a person is the responsibility of the person who is committing violence. Trauma is not weakness, but an opportunity to become strong at the broken places.
![Photo of Kim Ploussard, LMHC, SEP, DARTT, Counselor](https://photos.psychologytoday.com/d5f4f27b-9e2e-48fa-b7c8-94e5cdf4fe09/2/320x400.jpeg)
Kim Ploussard
Counselor, LMHC, SEP, DARTT
Verified Verified
Albany, NY 12203
Not accepting new clients
I specialize in marital and relationship counseling. If you are tired of having the same fight, feel disconnected to your partner, or would like to find ways to enhance your relationship, you will benefit from my approach. I help couples make repair by supporting each person to be more authentic in their relationships. I have a unique style that is supportive in a way that is also direct and challenging. Couples learn how to move through difficult issues and expand their comfort zones. Through this process, couples achieve greater closeness with each other while maintaining their own identity.
I specialize in marital and relationship counseling. If you are tired of having the same fight, feel disconnected to your partner, or would like to find ways to enhance your relationship, you will benefit from my approach. I help couples make repair by supporting each person to be more authentic in their relationships. I have a unique style that is supportive in a way that is also direct and challenging. Couples learn how to move through difficult issues and expand their comfort zones. Through this process, couples achieve greater closeness with each other while maintaining their own identity.
![Photo of Damien George Tilliman, PsyD, Psychologist](https://photos.psychologytoday.com/878af49c-da9e-4e12-a08c-53e6a3bf73b7/1/320x400.png)
Any therapy begins with a surface challenge causing life discomfort, where clients seek to "fix," "change," "get rid of," or "not feel/experience" issues like anger, relationship intimacy, anxiety, or decision-making difficulties. As trust builds in the therapeutic relationship, we delve deeper into untangling complex situations, considering cultural background and unique perspectives. Therapy facilitates changes on the level of values, life perspectives, self-reliance, and self-worth. Change takes time; just as it took years to form old habits, adopting new approaches is a gradual process.
Any therapy begins with a surface challenge causing life discomfort, where clients seek to "fix," "change," "get rid of," or "not feel/experience" issues like anger, relationship intimacy, anxiety, or decision-making difficulties. As trust builds in the therapeutic relationship, we delve deeper into untangling complex situations, considering cultural background and unique perspectives. Therapy facilitates changes on the level of values, life perspectives, self-reliance, and self-worth. Change takes time; just as it took years to form old habits, adopting new approaches is a gradual process.
![Photo of Darren Truax, LMHC, Counselor](https://photos.psychologytoday.com/b64a7b7e-176e-42ab-aa36-7f7a874c51db/1/320x400.jpeg)
My background is in mood disorders, including treatment of anxiety and depression. I also have experience in working with caretakers and their loved ones on issues of grief and loss.
My background is in mood disorders, including treatment of anxiety and depression. I also have experience in working with caretakers and their loved ones on issues of grief and loss.
![Photo of Maria Bove, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a18ca8d0-7867-4f4c-b9f9-447412c38da6/2/320x400.jpeg)
I believe that therapy is a process meant to help people achieve greater peace and happiness, living the life they envision. With guidance you are in charge of your treatment. Therapy will help you tap into your innate strengths and talents. I have 25 years of experience counseling individuals, families and couples. I will bring compassion and knowledge to our work using a patient-centered approach.
I believe that therapy is a process meant to help people achieve greater peace and happiness, living the life they envision. With guidance you are in charge of your treatment. Therapy will help you tap into your innate strengths and talents. I have 25 years of experience counseling individuals, families and couples. I will bring compassion and knowledge to our work using a patient-centered approach.
![Photo of Ronald Villano - Family And Personal Counseling, LMHC, LCAT, LCSW](https://photos.psychologytoday.com/610e43af-cc65-4454-8603-5b1ea63290a1/1/320x400.png)
Family And Personal Counseling
Mental Health Counselor, LMHC, LCAT, LCSW
Verified Verified
Albany, NY 12203
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start...and we will answer your call TODAY. We have 5 locations on Long Island and offer Telehealth to all of New York State.
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start...and we will answer your call TODAY. We have 5 locations on Long Island and offer Telehealth to all of New York State.
![Photo of Alicia Almonte-Cintron, LMHC, Counselor](https://photos.psychologytoday.com/c86942d6-5f1a-4068-b802-f8b41b5a2045/2/320x400.png)
My ideal client is an individual or couple motivated to make a change. Their issues can range from struggling to manage their day-to-day lives to struggling to handle emotional reactions. They would need someone who can gently call things out while providing coping skills or tools. My ideal client would want to make an effort to show up consistently. Showing up consistently is not just attending sessions but also putting in work outside of sessions. With consistency, there's more progress. If the client needs some time to warm up, we can work with that, too.
My ideal client is an individual or couple motivated to make a change. Their issues can range from struggling to manage their day-to-day lives to struggling to handle emotional reactions. They would need someone who can gently call things out while providing coping skills or tools. My ideal client would want to make an effort to show up consistently. Showing up consistently is not just attending sessions but also putting in work outside of sessions. With consistency, there's more progress. If the client needs some time to warm up, we can work with that, too.
![Photo of Meagan Sweeney, LMHC, MS, Counselor](https://photos.psychologytoday.com/f4188376-9e12-4447-bae9-108e4e36f97f/2/320x400.jpeg)
Currently accepting new clients! My job as a therapist is to help you explore yourself and decide what you want to do with that information. Life can be challenging and sometimes we find ourselves in somewhat of a cycle wondering 'why does this keep happening?' I invite you to take control of your situation and find the courage to move in a new direction. This journey can lead you to resolution and growth as you incorporate what you learn in therapy to your everyday life.
Currently accepting new clients! My job as a therapist is to help you explore yourself and decide what you want to do with that information. Life can be challenging and sometimes we find ourselves in somewhat of a cycle wondering 'why does this keep happening?' I invite you to take control of your situation and find the courage to move in a new direction. This journey can lead you to resolution and growth as you incorporate what you learn in therapy to your everyday life.
See more therapy options for Albany
How does your Therapist compare?
Number of Therapists in Albany, NY
600+
Average cost per session
$135
Therapists in Albany, NY who prioritize treating:
94% | Anxiety |
88% | Depression |
76% | Relationship Issues |
75% | Self Esteem |
74% | Trauma and PTSD |
73% | Stress |
69% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
72% | Aetna |
59% | UnitedHealthcare UHC | UBH |
56% | Cigna and Evernorth |
How Therapists in Albany, NY see their clients
51% | Online Only | |
49% | In Person and Online |
Gender breakdown
76% | Female | |
22% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Albany?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.