Chelita Holland
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Jacksonville, FL 32210
Let's Connect (904) 944-6545
Humanistic approach designed to support each individual optimize their strengths, find balance within their daily lives, as well as identify and pursue their personal goals.
This goal of this practice is to provide a safe space and clinical sounding board to facilitate whole health. By utilizing various interventions and resources we aim to be a clinical support in nurturing balance in all facets of life.
Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
Take the first step to help. Call or Email Chelita Holland now - (904) 944-6545
Let's Connect (904) 944-6545
Finances
Fees
- Individual Sessions $125
- Couple Sessions $225
- Sliding scale: apply if you may be eligible
Insurance
- Cigna and Evernorth
- Optum
Email me or call with questions - (904) 944-6545
Chelita Holland
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Florida / SW16223 Chelita Holland
- Attended Florida State Univeristy, Master of Social Work, Graduated 2016
Feel free to ask about qualifications and training experience. Email or (904) 944-6545
Chelita Holland
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Expertise
- Body Positivity
- Open Relationships Non-Monogamy
- Sex-Positive, Kink Allied
- Veterans
Do these issues align with your needs? Email or (904) 944-6545
Chelita Holland
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Existential
- Family / Marital
- Family Systems
- Humanistic
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (904) 944-6545
Chelita Holland
Clinical Social Work/Therapist, LCSW
Groups
Relax Relate Release
A Cognitive Behavioral Therapy group aimed at identifying patterns and implementing strategies for course improvement and change. Utilizing a variety of interventions to navigate through some practical skills that can be applied to a variety of life situations. This is a closed, small group (5-8 participants).
Email Chelita Holland about this group or call - (904) 944-6545
Brown Girl Collective
A Life Skills and Stress Management group for women of color aimed at strengthening the work/life balance tool kit. In addition, this group is geared at creating a safe space for cultivating resources. BGC is an open therapeutic group (12-15 participants).
Email Chelita Holland about this group or call - (904) 944-6545
Location
Nearby Areas
Counties
Take the first step to help. Call now - (904) 944-6545
Chelita Holland
Clinical Social Work/Therapist, LCSW