![Photo of Charity Thomas, LMHC, Counselor](https://photos.psychologytoday.com/359bbf94-37a7-4b7e-8a13-a0abfbec3b00/1/320x400.jpeg)
Charity Thomas
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Saint Petersburg, FL 33701
Managed by Octave. Your call or email may go to a representative.
Let's Connect (305) 964-8446
![Photo of Charity Thomas, LMHC, Counselor](https://photos.psychologytoday.com/359bbf94-37a7-4b7e-8a13-a0abfbec3b00/1/320x400.jpeg)
Managed by Octave. Your call or email may go to a representative.
My approach is to meet you where you are while encouraging you to build and grow into your best self. We are all unique, and no two people are the same. Therefore, my therapy is not a one size fits all. Since we require different approaches, I combine my modalities and theories to provide you the best treatment for your individual needs. Additionally, I often use accelerated resolution therapy (ART) and am trauma certified. I encourage you to be your own advocate while learning to connect your dots along your journey and pave your own path to a healing and serenity.
Life can be overwhelming and at times, utterly exhausting, but I’m here to guide you through any obstacles you may face, to help you understand yourself more deeply and better cope with change. If there is one thing that I know, it is that together we can fix this and together we will find your serenity!
I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.
Take the first step to help. Call or Email Charity Thomas now - (305) 964-8446
Let's Connect (305) 964-8446
![Photo of Charity Thomas, LMHC, Counselor](https://photos.psychologytoday.com/359bbf94-37a7-4b7e-8a13-a0abfbec3b00/1/320x400.jpeg)
Managed by Octave. Your call or email may go to a representative.
Finances
Fees
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (305) 964-8446
![Photo of Charity Thomas, LMHC, Counselor](https://photos.psychologytoday.com/359bbf94-37a7-4b7e-8a13-a0abfbec3b00/1/320x400.jpeg)
Charity Thomas
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Florida / 20767 Charity Thomas
- Attended University of the Cumberlands
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Substance Use
Expertise
- ADHD
- Depression
- Family Conflict
- Grief
- Life Transitions
- Panic
- Phobias
- Relationship Issues
- Sexual Abuse
- Stress
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Farsi
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Farsi
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Additional Location
Tampa, FL 33609
(305) 964-8446Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (305) 964-8446
![Photo of Charity Thomas, LMHC, Counselor](https://photos.psychologytoday.com/359bbf94-37a7-4b7e-8a13-a0abfbec3b00/1/320x400.jpeg)
Charity Thomas
Counselor, LMHC