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Photo of Charity Thomas, LMHC, Counselor
Charity Thomas
Counselor, LMHC

Charity Thomas

Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
Saint Petersburg, FL 33701
Managed by Octave. Your call or email may go to a representative.
Let's Connect (305) 964-8446
Photo of Charity Thomas, LMHC, Counselor
Managed by Octave. Your call or email may go to a representative.
My approach is to meet you where you are while encouraging you to build and grow into your best self. We are all unique, and no two people are the same. Therefore, my therapy is not a one size fits all. Since we require different approaches, I combine my modalities and theories to provide you the best treatment for your individual needs. Additionally, I often use accelerated resolution therapy (ART) and am trauma certified. I encourage you to be your own advocate while learning to connect your dots along your journey and pave your own path to a healing and serenity.
Life can be overwhelming and at times, utterly exhausting, but I’m here to guide you through any obstacles you may face, to help you understand yourself more deeply and better cope with change. If there is one thing that I know, it is that together we can fix this and together we will find your serenity!
I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.
Take the first step to help. Call or Charity Thomas now - (305) 964-8446

My Practice at a Glance

Available online only

Octave

Saint Petersburg, FL 33701

(305) 964-8446

Tampa, FL 33609

Please note: Octave is offering sessions virtually at this time.
I specialize in Trauma and PTSD, Anxiety and Substance Use 
I accept insurance 
I see individuals and couples  
Let's Connect (305) 964-8446
Photo of Charity Thomas, LMHC, Counselor
Managed by Octave. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Octave

Saint Petersburg, FL 33701

(305) 964-8446

Tampa, FL 33609

Please note: Octave is offering sessions virtually at this time.
I specialize in Trauma and PTSD, Anxiety and Substance Use 
I accept insurance 
I see individuals and couples  

Finances

Fees

  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (305) 964-8446
Photo of Charity Thomas, LMHC, Counselor
Charity Thomas
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (305) 964-8446
Photo of Charity Thomas, LMHC, Counselor
Charity Thomas
Counselor, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / 20767 Charity Thomas
  • Attended University of the Cumberlands
Feel free to ask about qualifications and training experience. or (305) 964-8446
Photo of Charity Thomas, LMHC, Counselor
Charity Thomas
Counselor, LMHC
Feel free to ask about qualifications and training experience. or (305) 964-8446
Photo of Charity Thomas, LMHC, Counselor
Charity Thomas
Counselor, LMHC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Substance Use

Expertise

  • ADHD
  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
  • Panic
  • Phobias
  • Relationship Issues
  • Sexual Abuse
  • Stress
  • Women's Issues
Do these issues align with your needs? or (305) 964-8446
Photo of Charity Thomas, LMHC, Counselor
Charity Thomas
Counselor, LMHC
Do these issues align with your needs? or (305) 964-8446
Photo of Charity Thomas, LMHC, Counselor
Charity Thomas
Counselor, LMHC

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

I also speak

Farsi

Age

Adults
Elders (65+)

Participants

Individuals
Couples

I also speak

Farsi

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (305) 964-8446
Photo of Charity Thomas, LMHC, Counselor
Charity Thomas
Counselor, LMHC
Ask about what different forms of therapy will be like. or (305) 964-8446
Photo of Charity Thomas, LMHC, Counselor
Charity Thomas
Counselor, LMHC

Location

Primary Location

Octave

Saint Petersburg, FL 33701

(305) 964-8446

Additional Location

Tampa, FL 33609

(305) 964-8446
"
Please note: Octave is offering sessions virtually at this time.
Take the first step to help. Call now - (305) 964-8446
Photo of Charity Thomas, LMHC, Counselor
Charity Thomas
Counselor, LMHC
"
Please note: Octave is offering sessions virtually at this time.
Take the first step to help. Call now - (305) 964-8446
Photo of Charity Thomas, LMHC, Counselor
Charity Thomas
Counselor, LMHC