Therapists in Burnsville, MN

Photo of Kim Bushman - Water's Edge Counseling & Healing Center, PhD, Psychologist
Water's Edge Counseling & Healing Center
Psychologist, PhD
Verified Verified
Burnsville, MN 55306
We are dedicated to reclaiming lives limited by eating disorders, depression, anxiety, trauma and other psychological/behavioral struggles for all ages. Water's Edge CHC believes that ultimate healing happens when one approaches healing from a whole-person perspective (biological, psychological, social and spiritual) within a caring, confidential and collaborative relationship. Water's Edge CHC strives to provide this treatment within a safe and homelike environment. We offer individual, group and intensive services.
We are dedicated to reclaiming lives limited by eating disorders, depression, anxiety, trauma and other psychological/behavioral struggles for all ages. Water's Edge CHC believes that ultimate healing happens when one approaches healing from a whole-person perspective (biological, psychological, social and spiritual) within a caring, confidential and collaborative relationship. Water's Edge CHC strives to provide this treatment within a safe and homelike environment. We offer individual, group and intensive services.
(952) 388-2292 View (952) 388-2292
Photo of Mary E. Woodward, MA, LP, CST, Psychologist
Mary E. Woodward
Psychologist, MA, LP, CST
Verified Verified
Burnsville, MN 55337  (Online Only)
If you are seeking specialized help with a sexual problem for yourself or for your relationship, you have come to the right place. Common concerns include low/high sexual desire, problems with erections, ejaculation, painful sex, and sexual addiction. LGBT clients are a regular and welcome part of Mary's practice, though most clients identify as straight. Mary E. Woodward, MA, LP, CST is a Psychologist and AASECT Certified Sex Therapist with over 28 years of experience in general therapy as well as sex and couples therapy. She has had therapy experience in medical settings, crisis centers, mental health clinics and in
If you are seeking specialized help with a sexual problem for yourself or for your relationship, you have come to the right place. Common concerns include low/high sexual desire, problems with erections, ejaculation, painful sex, and sexual addiction. LGBT clients are a regular and welcome part of Mary's practice, though most clients identify as straight. Mary E. Woodward, MA, LP, CST is a Psychologist and AASECT Certified Sex Therapist with over 28 years of experience in general therapy as well as sex and couples therapy. She has had therapy experience in medical settings, crisis centers, mental health clinics and in
(651) 314-1261 View (651) 314-1261
Photo of Kotatee Tamba, LICSW, Clinical Social Work/Therapist
Kotatee Tamba
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Burnsville, MN 55337
Not accepting new clients
I have experience working with individuals, groups, and families. I have worked with individuals across the lifespan from age six to later adulthood. My therapeutic approach incorporates principles of client-centered, strengths-based, solution-focused, narrative and cognitive-behavioral therapy along with trauma informed care. I work with clients utilizes an individualized treatment approach because no two people are alike and each person's therapeutic journey is a unique experience. Although these are my approaches to therapy, I believes it is imperative to support clients the way they want to be supported and give them the opportunity to live life more meaningfully.
I have experience working with individuals, groups, and families. I have worked with individuals across the lifespan from age six to later adulthood. My therapeutic approach incorporates principles of client-centered, strengths-based, solution-focused, narrative and cognitive-behavioral therapy along with trauma informed care. I work with clients utilizes an individualized treatment approach because no two people are alike and each person's therapeutic journey is a unique experience. Although these are my approaches to therapy, I believes it is imperative to support clients the way they want to be supported and give them the opportunity to live life more meaningfully.
(952) 260-9460 View (952) 260-9460
Photo of Timothy L Panula, MDiv, MSEd, LPCC, Counselor
Timothy L Panula
Counselor, MDiv, MSEd, LPCC
Verified Verified
Burnsville, MN 55337
“I’ve experienced many things throughout my lifetime that have contributed to me having the background and insight that is essential in providing compassion, care and understanding for couples and individuals who are struggling. Of all the various vocations that I've had, I feel most rewarded personally as a counselor.” Tim & Kathy have been married nearly 44 years. TIM’S PERSONAL MISSION STATEMENT "My desire is to provide Christ – centered soul care by coming along side individuals and couples to bring help and support; to encourage faith, hope and wellness physically, mentally, emotionally and spiritually."
“I’ve experienced many things throughout my lifetime that have contributed to me having the background and insight that is essential in providing compassion, care and understanding for couples and individuals who are struggling. Of all the various vocations that I've had, I feel most rewarded personally as a counselor.” Tim & Kathy have been married nearly 44 years. TIM’S PERSONAL MISSION STATEMENT "My desire is to provide Christ – centered soul care by coming along side individuals and couples to bring help and support; to encourage faith, hope and wellness physically, mentally, emotionally and spiritually."
(651) 370-9438 View (651) 370-9438
Photo of Dante Bender, LPC Intern
Dante Bender
LPC Intern
Verified Verified
1 Endorsed
Burnsville, MN 55337
I enjoy working with individuals from all walks of life who are wanting to make a change in their life and learn more about themselves. I believe that clients are the experts in their own lives and that I am there to help them discover their strengths and abilities that can help them find the well-being they seek.
I enjoy working with individuals from all walks of life who are wanting to make a change in their life and learn more about themselves. I believe that clients are the experts in their own lives and that I am there to help them discover their strengths and abilities that can help them find the well-being they seek.
(952) 592-5179 View (952) 592-5179
Photo of Jessie Goeke, LICSW, Clinical Social Work/Therapist
Jessie Goeke
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
Burnsville, MN 55337  (Online Only)
Waitlist for new clients
My practice is rooted in feminist perspective, client-centered therapy, and a holistic approach to care. Many women I work with describe experiences of being dismissed or discounted by others, or being given messages about their body, value, and worth, that have led to low self-esteem. They report being someone who feels things deeply, who struggles to fit into the world around them, or who has ADHD. As such, therapy might include exploring body image and self-perception; learning strategies to cope with stressors, anxiety, and depression; or beginning to understand and support your unique experience in the world.
My practice is rooted in feminist perspective, client-centered therapy, and a holistic approach to care. Many women I work with describe experiences of being dismissed or discounted by others, or being given messages about their body, value, and worth, that have led to low self-esteem. They report being someone who feels things deeply, who struggles to fit into the world around them, or who has ADHD. As such, therapy might include exploring body image and self-perception; learning strategies to cope with stressors, anxiety, and depression; or beginning to understand and support your unique experience in the world.
(952) 522-2607 View (952) 522-2607
Photo of David R Bradshaw - Healing Connections Therapy Center, MSEd, LP, Psychologist
Healing Connections Therapy Center
Psychologist, MSEd, LP
Not Verified Not Verified
Burnsville, MN 55306
We are a multi-disciplinary team offering medication management, individual therapy, couples and family counseling, and group therapy to provide you with comprehensive care for treatment of many mental health issues. Our groups and individual therapy have proven to change destructive behaviors, improve ability to manage mood, and enhance stress management skills. Our goal is to be of support by helping individuals develop and strengthen skills that promote well-being and success in daily living. We look forward to working with you.
We are a multi-disciplinary team offering medication management, individual therapy, couples and family counseling, and group therapy to provide you with comprehensive care for treatment of many mental health issues. Our groups and individual therapy have proven to change destructive behaviors, improve ability to manage mood, and enhance stress management skills. Our goal is to be of support by helping individuals develop and strengthen skills that promote well-being and success in daily living. We look forward to working with you.
(952) 479-5976 View (952) 479-5976
Photo of Keith Richard Narr - Keith Narr, LADC, MPS , LADC, MBA, Drug & Alcohol Counselor
Keith Narr, LADC
Drug & Alcohol Counselor, MPS , LADC, MBA
Verified Verified
1 Endorsed
Burnsville, MN 55337
I'm a Substance Use Disorder (SUD) Counselor in Private Practice who specifically addresses healing from substance use disorder through assessment, treatment planning, goal setting and implementing actions toward biological, psychological and sociological health. Evidence shows that SUD is as manageable as any other chronic disease when there's a plan in place - and the actions in support of that plan are working. Let me help you on your journey to recovery and a better life.
I'm a Substance Use Disorder (SUD) Counselor in Private Practice who specifically addresses healing from substance use disorder through assessment, treatment planning, goal setting and implementing actions toward biological, psychological and sociological health. Evidence shows that SUD is as manageable as any other chronic disease when there's a plan in place - and the actions in support of that plan are working. Let me help you on your journey to recovery and a better life.
(952) 592-3116 View (952) 592-3116
Photo of Jessica DuPay Ellison, MA, LPCC, Counselor
Jessica DuPay Ellison
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Burnsville, MN 55337
We all possess the strength and ability to learn what motivates us and what holds us back. Together I'd like to create a plan to aid in reducing the pain and suffering with whatever struggles you have in life and learn new ways to find happiness and inner-peace. My passion for guiding youth has always been at the forefront of my practice. It can be difficult as a parent or guardian and see your child struggle with depression, anxiety, anger or self-esteem. I want to support your child in a way to become a happy healthy adult.
We all possess the strength and ability to learn what motivates us and what holds us back. Together I'd like to create a plan to aid in reducing the pain and suffering with whatever struggles you have in life and learn new ways to find happiness and inner-peace. My passion for guiding youth has always been at the forefront of my practice. It can be difficult as a parent or guardian and see your child struggle with depression, anxiety, anger or self-esteem. I want to support your child in a way to become a happy healthy adult.
(612) 326-9655 View (612) 326-9655
Photo of Suzanne L Kish, PsyD, LP, Psychologist
Suzanne L Kish
Psychologist, PsyD, LP
Verified Verified
Burnsville, MN 55337
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My approach to therapy emphasizes insight, self-awareness and empowerment to help you lead a more gratifying life.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My approach to therapy emphasizes insight, self-awareness and empowerment to help you lead a more gratifying life.
(952) 314-5592 View (952) 314-5592
Photo of Melissa Feller - InVision Therapy, PLLC, MSW, LICSW, C-SSWS, Clinical Social Work/Therapist
InVision Therapy, PLLC
Clinical Social Work/Therapist, MSW, LICSW, C-SSWS
Verified Verified
Burnsville, MN 55337
Sometimes happiness feels just beyond your fingertips. You are struggling to juggle all of the aspects of life. You are feeling overwhelmed, worried, deep sadness, numb, exhausted, and/or you just don't feel good enough no matter what you do. Maybe you have had a recent life change/transition or maybe you have experienced trauma. You want to feel relief and you want to feel joy. You need an appointment soon and you want it to be with a therapist who is genuine, can understand your situation and needs, and who is able to help you accomplish your goals.
Sometimes happiness feels just beyond your fingertips. You are struggling to juggle all of the aspects of life. You are feeling overwhelmed, worried, deep sadness, numb, exhausted, and/or you just don't feel good enough no matter what you do. Maybe you have had a recent life change/transition or maybe you have experienced trauma. You want to feel relief and you want to feel joy. You need an appointment soon and you want it to be with a therapist who is genuine, can understand your situation and needs, and who is able to help you accomplish your goals.
(952) 592-6850 View (952) 592-6850
Photo of Donna L Martin-Wallace, LPCC, LADC, ADCR-MN, Counselor
Donna L Martin-Wallace
Counselor, LPCC, LADC, ADCR-MN
Verified Verified
Burnsville, MN 55337  (Online Only)
Too many therapists to choose from? Let me help you decide if I'm the right one for you! Dealing with the aftershocks of traumatic experience? I'm a qualified Accelerated Resolution Therapist. Struggling with a life in sobriety? I'm a seasoned addiction counselor - ready to equip you towards staying sober while digging into the root reasons beneath the problem. Struggling with troublesome lifelong issues and longing for change? My Adlerian depth psychotherapy training is a great place to start. Looking for someone who uses a body/mind/spirit perspective? That's me, I'm a holistic psychotherapist!
Too many therapists to choose from? Let me help you decide if I'm the right one for you! Dealing with the aftershocks of traumatic experience? I'm a qualified Accelerated Resolution Therapist. Struggling with a life in sobriety? I'm a seasoned addiction counselor - ready to equip you towards staying sober while digging into the root reasons beneath the problem. Struggling with troublesome lifelong issues and longing for change? My Adlerian depth psychotherapy training is a great place to start. Looking for someone who uses a body/mind/spirit perspective? That's me, I'm a holistic psychotherapist!
(952) 679-2167 View (952) 679-2167
Photo of Cari Libby, Pre-Licensed Professional
Cari Libby
Pre-Licensed Professional
Verified Verified
1 Endorsed
Burnsville, MN 55306
Hi, I am an Art Therapist Intern at Creative Connections. I am in a master’s level dual licensure program at Adler Graduate School for mental health counseling and art therapy. I am a wife and mother to two kids and a dog. I have a background in graphic design and business management. I am good at listening and just being with people wherever they are. I also believe that laughter can be good medicine. I take a person-centered humanistic (empathetic, compassionate, and nonjudgmental) approach to therapy.
Hi, I am an Art Therapist Intern at Creative Connections. I am in a master’s level dual licensure program at Adler Graduate School for mental health counseling and art therapy. I am a wife and mother to two kids and a dog. I have a background in graphic design and business management. I am good at listening and just being with people wherever they are. I also believe that laughter can be good medicine. I take a person-centered humanistic (empathetic, compassionate, and nonjudgmental) approach to therapy.
(952) 234-7174 View (952) 234-7174
Photo of John Gawboy, LPCC, Counselor
John Gawboy
Counselor, LPCC
Verified Verified
1 Endorsed
Burnsville, MN 55306
Absorb what is useful, Discard what is not, Add what is uniquely your own." - Bruce Lee. I enjoy focusing on personal growth and building awareness of our own morals and values. Everyone will experience bad times (some longer and more severely than others) and I absolutely love teaching the best ways on how to cope with them. I work with a variety of issues including feeling passive, suicidal thoughts, self harm, and relationship difficulties for men and women. The ideal client for me is a client who is committed to looking at their own behavior and focus on change.
Absorb what is useful, Discard what is not, Add what is uniquely your own." - Bruce Lee. I enjoy focusing on personal growth and building awareness of our own morals and values. Everyone will experience bad times (some longer and more severely than others) and I absolutely love teaching the best ways on how to cope with them. I work with a variety of issues including feeling passive, suicidal thoughts, self harm, and relationship difficulties for men and women. The ideal client for me is a client who is committed to looking at their own behavior and focus on change.
(952) 260-2393 View (952) 260-2393
Photo of Riley McCann, Pre-Licensed Professional
Riley McCann
Pre-Licensed Professional
Verified Verified
1 Endorsed
Burnsville, MN 55337
Hi there! I'm Riley, a mental health therapist specializing in anxiety, depression, and life transitions. Let's tackle these challenges together - you're not alone. I'm here to listen without judgment, and it's okay to feel overwhelmed sometimes. As a former teacher, I can help you explore educational and career options, find your path, and overcome burnout. Together, we'll learn new ways to handle life's ups and downs. My approach blends mind & body techniques, empowering you to conquer anything that comes your way. I've also been trained in Brainspotting I & II for trauma.
Hi there! I'm Riley, a mental health therapist specializing in anxiety, depression, and life transitions. Let's tackle these challenges together - you're not alone. I'm here to listen without judgment, and it's okay to feel overwhelmed sometimes. As a former teacher, I can help you explore educational and career options, find your path, and overcome burnout. Together, we'll learn new ways to handle life's ups and downs. My approach blends mind & body techniques, empowering you to conquer anything that comes your way. I've also been trained in Brainspotting I & II for trauma.
(952) 260-3815 View (952) 260-3815
Photo of Heidi McNulty, MA, LPCC, Counselor
Heidi McNulty
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Burnsville, MN 55337
The mission for healing at Inner Light Counseling is to help individuals feel reconnected to their core selves and their inner wisdom. Therapy at Inner Light Counseling can help if: it seems like your emotions or emotional responses are ruling your life and relationships rather than you leading the direction of your life; symptoms of PTSD, depression, or anxiety are making it challenging to live the life that you want; it feels like your inner voice is your worst critic, or, it feels like that voice is drowned out by critical messages you received from others on life’s journey. We can work together to help your inner wisdom lead.
The mission for healing at Inner Light Counseling is to help individuals feel reconnected to their core selves and their inner wisdom. Therapy at Inner Light Counseling can help if: it seems like your emotions or emotional responses are ruling your life and relationships rather than you leading the direction of your life; symptoms of PTSD, depression, or anxiety are making it challenging to live the life that you want; it feels like your inner voice is your worst critic, or, it feels like that voice is drowned out by critical messages you received from others on life’s journey. We can work together to help your inner wisdom lead.
(952) 900-5875 View (952) 900-5875
Photo of Cody Reinke, MSW, LGSW, Clinical Social Work/Therapist
Cody Reinke
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
Burnsville, MN 55337
An ideal client is one who is open to the transformative potential of therapy. In our sessions, I apply systems theory to illuminate how the societal and personal systems we navigate contribute to mental and internal strain, distancing us from our authentic selves. My integrative approach combines advanced modalities, including mindfulness-based interventions, Accelerated Resolution Therapy, Internal Family Systems (IFS), polyvagal theory, Cognitive Behavioral Therapy, Dialectical Behavior Therapy (DBT), and attachment theory. This comprehensive blend empowers individuals to heal deep-seated wounds and unlock their inner potential.
An ideal client is one who is open to the transformative potential of therapy. In our sessions, I apply systems theory to illuminate how the societal and personal systems we navigate contribute to mental and internal strain, distancing us from our authentic selves. My integrative approach combines advanced modalities, including mindfulness-based interventions, Accelerated Resolution Therapy, Internal Family Systems (IFS), polyvagal theory, Cognitive Behavioral Therapy, Dialectical Behavior Therapy (DBT), and attachment theory. This comprehensive blend empowers individuals to heal deep-seated wounds and unlock their inner potential.
(952) 243-3929 View (952) 243-3929
Photo of Lois A Kemmet, MSW, LICSW, Clinical Social Work/Therapist
Lois A Kemmet
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Burnsville, MN 55337
Waitlist for new clients
As a social worker / therapist, I have 30+ years of experience serving individuals and families. I specialize in providing Cognitive / Behavioral Therapy (CBT). It is my belief that we can learn from our past, identify and change patterns, overcome negative messages and thoughts, and build on positive behavior. This process can have a positive impact in how you feel about yourself, your relationships, and mood. Special interests include helping individuals and couples resolve or improve quality of life in the following areas; mental health, overcoming the impact of trauma, relationships, life transitions, grief and loss, and life style / health.
As a social worker / therapist, I have 30+ years of experience serving individuals and families. I specialize in providing Cognitive / Behavioral Therapy (CBT). It is my belief that we can learn from our past, identify and change patterns, overcome negative messages and thoughts, and build on positive behavior. This process can have a positive impact in how you feel about yourself, your relationships, and mood. Special interests include helping individuals and couples resolve or improve quality of life in the following areas; mental health, overcoming the impact of trauma, relationships, life transitions, grief and loss, and life style / health.
(952) 260-4580 View (952) 260-4580
Photo of Larry Baumgartner, LMFT, Marriage & Family Therapist
Larry Baumgartner
Marriage & Family Therapist, LMFT
Verified Verified
Burnsville, MN 55337
OPENings Right Now for IN-PERSON in Burnsville and ONLINE openings in Minnesota! Infidelity, Intimacy & Relationships have been my specialty for nearly 10 years. I help couples reconnect, rebuild and restore their relationship. It has been far too long since your desires have been met in this relationship. You seek that touch or acknowledgement that they care. Through it all, you still have HOPE and want to heal and save your relationship. Best Hope Therapy provides, couples therapy, marriage counseling and relationship therapy for all types of traditional and non traditional relationships.
OPENings Right Now for IN-PERSON in Burnsville and ONLINE openings in Minnesota! Infidelity, Intimacy & Relationships have been my specialty for nearly 10 years. I help couples reconnect, rebuild and restore their relationship. It has been far too long since your desires have been met in this relationship. You seek that touch or acknowledgement that they care. Through it all, you still have HOPE and want to heal and save your relationship. Best Hope Therapy provides, couples therapy, marriage counseling and relationship therapy for all types of traditional and non traditional relationships.
(952) 856-0085 View (952) 856-0085
Photo of Megan Kelly, MA, LMFT, Marriage & Family Therapist
Megan Kelly
Marriage & Family Therapist, MA, LMFT
Verified Verified
Burnsville, MN 55337
It is truly my joy and privilege to walk alongside individuals, couples, and families on their journey towards hope and healing. People consider therapy for many reasons and every reason is significant. Life can be difficult and suffering is inevitable at times. Relationships can also be challenging and people often desire more positive connection and understanding in relationship with those they love. I work with individuals, including children (age 7+), couples, and families to address these issues. My caseload primarily includes clients experiencing anxiety, depression, attachment difficulties, and marital and family conflict.
It is truly my joy and privilege to walk alongside individuals, couples, and families on their journey towards hope and healing. People consider therapy for many reasons and every reason is significant. Life can be difficult and suffering is inevitable at times. Relationships can also be challenging and people often desire more positive connection and understanding in relationship with those they love. I work with individuals, including children (age 7+), couples, and families to address these issues. My caseload primarily includes clients experiencing anxiety, depression, attachment difficulties, and marital and family conflict.
(952) 522-3160 View (952) 522-3160

How does your Therapist compare?

Number of Therapists in Burnsville, MN

100+

Average cost per session

$160

Therapists in Burnsville, MN who prioritize treating:

92% Anxiety
89% Depression
80% Relationship Issues
79% Self Esteem
72% Trauma and PTSD
70% Coping Skills
70% Stress

Average years in practice

10 Years

Top 3 insurances accepted

88% BlueCross and BlueShield
71% UnitedHealthcare UHC | UBH
71% UCare

How Therapists in Burnsville, MN see their clients

83% In Person and Online
17% Online Only

Gender breakdown

72% Female
27% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Burnsville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.