Anger Management for Teens

Learning healthy anger management requires patience, a willingness to try different ways of dealing with anger, commitment, and practice. Adolescents who learn to effectively manage their feelings of anger greatly decrease the incidence of self-defeating behaviors, increase self-awareness, develop a healthier self-concept, and increase their ability to build positive and healthy relationships. This group is designed to help adolescents become more aware of their anger and what triggers it while providing them with some tools to deal with it more effectively.