Therapists in Boca Raton, FL

Photo of Ashlee Kasten, LCSW, MSW, Clinical Social Work/Therapist
Ashlee Kasten
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Boca Raton, FL 33431
I am here to help you on this journey... your journey. No one's path is linear, there are always ups & downs to all of our lives and I want to help you cope with your adversity & create the best version of yourself. My goal is to meet you where you are using a Strength-Based approach in addition to other therapy approaches such as Cognitive-Behavioral (CBT), Acceptance and commitment therapy (ACT), Behavioral therapy, play therapy and more.
I am here to help you on this journey... your journey. No one's path is linear, there are always ups & downs to all of our lives and I want to help you cope with your adversity & create the best version of yourself. My goal is to meet you where you are using a Strength-Based approach in addition to other therapy approaches such as Cognitive-Behavioral (CBT), Acceptance and commitment therapy (ACT), Behavioral therapy, play therapy and more.
(561) 559-4647 View (561) 559-4647
Photo of Bonnie L Goldman, MS, LMHC
Bonnie L Goldman
MS, LMHC
Verified Verified
1 Endorsed
Boca Raton, FL 33432
" Helping adults, children, adolescents and the elderly with mental health issues for over twenty years. If you or a loved one is struggling with depression, anxiety, anger, low self esteem, relationship problems, addiction, intimacy issues, grief, body image, stress and inability to cope I can help. The counseling services provided at my practice, Psychotherapy Associates of the Palm Beaches, can help you live a happier and healthier life. Please check out my site for more detailed information at www.bonniegoldman.com. "
" Helping adults, children, adolescents and the elderly with mental health issues for over twenty years. If you or a loved one is struggling with depression, anxiety, anger, low self esteem, relationship problems, addiction, intimacy issues, grief, body image, stress and inability to cope I can help. The counseling services provided at my practice, Psychotherapy Associates of the Palm Beaches, can help you live a happier and healthier life. Please check out my site for more detailed information at www.bonniegoldman.com. "
(561) 983-6089 View (561) 983-6089
Photo of Suzann Cayne, LMFT, Marriage & Family Therapist
Suzann Cayne
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Boca Raton, FL 33428
Are you feeling anxious, confused, or overwhelmed by the thought of what is next? Are you feeling stuck in your current situation? Have you recently asked yourself, “now what?” Whether it is a career change, welcoming a new baby into your life, a change in your living situation, entering a fresh relationship, going through a divorce, the dynamic of your relationships with friends or family have changed, or you are enduring the loss of a loved one - these instances do not need to be dealt with alone.
Are you feeling anxious, confused, or overwhelmed by the thought of what is next? Are you feeling stuck in your current situation? Have you recently asked yourself, “now what?” Whether it is a career change, welcoming a new baby into your life, a change in your living situation, entering a fresh relationship, going through a divorce, the dynamic of your relationships with friends or family have changed, or you are enduring the loss of a loved one - these instances do not need to be dealt with alone.
(954) 231-8503 View (954) 231-8503
Photo of Lisa Tetreault, LMHC, Counselor
Lisa Tetreault
Counselor, LMHC
Verified Verified
Boca Raton, FL 33431  (Online Only)
Are you ready to embrace a journey of self-discovery and empowerment? I believe that the client is the expert of their own life and I am available to guide you through life's challenges. I will teach you the coping skills necessary to get you through difficult times and help you live a happier life. You will learn to improve the quality of your life using self love, empathy and an improved relationship with uncertainty. My clients learn to live in the present moment through mindfulness techniques and discover inner peace and clarity.
Are you ready to embrace a journey of self-discovery and empowerment? I believe that the client is the expert of their own life and I am available to guide you through life's challenges. I will teach you the coping skills necessary to get you through difficult times and help you live a happier life. You will learn to improve the quality of your life using self love, empathy and an improved relationship with uncertainty. My clients learn to live in the present moment through mindfulness techniques and discover inner peace and clarity.
(561) 783-7162 View (561) 783-7162
Photo of Janne' Lomasky, PsyD, Psychologist
Janne' Lomasky
Psychologist, PsyD
Verified Verified
1 Endorsed
Boca Raton, FL 33433
Never give up! You Can change what you don't want in your life. I strive to empower, and motivate you to feel confident, and take control of your life. NOT just talk therapy. I enjoy actively helping you get through and conquer the difficulties in your life by using mind-body strategies, CBT, Hypnotherapy, EMDR, meditation, and psychological assessment. The therapy process together will have you feel understood and supported. Our therapy sessions will provide you with continuity to use powerful hands-on tools for you to overcome your life challenges, and succeed. Call me. Power up your life.
Never give up! You Can change what you don't want in your life. I strive to empower, and motivate you to feel confident, and take control of your life. NOT just talk therapy. I enjoy actively helping you get through and conquer the difficulties in your life by using mind-body strategies, CBT, Hypnotherapy, EMDR, meditation, and psychological assessment. The therapy process together will have you feel understood and supported. Our therapy sessions will provide you with continuity to use powerful hands-on tools for you to overcome your life challenges, and succeed. Call me. Power up your life.
(561) 286-8621 View (561) 286-8621
Photo of Lauren Barry, LMFT, MCAP, QS, Marriage & Family Therapist
Lauren Barry
Marriage & Family Therapist, LMFT, MCAP, QS
Verified Verified
2 Endorsed
Boca Raton, FL 33434
Not accepting new clients
Welcome! I believe that every client is the expert of their own life and I want to create a collaborative environment with you to help you work through difficult life transitions. I will walk beside you, providing a non-judgmental, warm and safe space to explore these moments in life. I am a Licensed Marriage and Family Therapist and a Gottman Method Levels 1 & 2 trained therapist specializing in treating couples. Trained in EMDR therapy, I can help you resolve negative events and memories from the past that continue to show up today.
Welcome! I believe that every client is the expert of their own life and I want to create a collaborative environment with you to help you work through difficult life transitions. I will walk beside you, providing a non-judgmental, warm and safe space to explore these moments in life. I am a Licensed Marriage and Family Therapist and a Gottman Method Levels 1 & 2 trained therapist specializing in treating couples. Trained in EMDR therapy, I can help you resolve negative events and memories from the past that continue to show up today.
(954) 324-2664 View (954) 324-2664
Photo of Yiolanta Sofiali-Brunvert, LMHC, PhD, Counselor
Yiolanta Sofiali-Brunvert
Counselor, LMHC, PhD
Verified Verified
1 Endorsed
Boca Raton, FL 33431
It may feel that you are far from your ideal self and that your hopes and dreams have become elusive. You may feel stuck as you found yourself engulfed in personal and relational cycles that do not serve you or someone you love anymore. Whether you are seeking individual therapy, couples therapy, family therapy or are a guardian trying to help your child/adolescent, we will work together to construct goals in positive terms and create positive shifts in the way you connect with your experiences.
It may feel that you are far from your ideal self and that your hopes and dreams have become elusive. You may feel stuck as you found yourself engulfed in personal and relational cycles that do not serve you or someone you love anymore. Whether you are seeking individual therapy, couples therapy, family therapy or are a guardian trying to help your child/adolescent, we will work together to construct goals in positive terms and create positive shifts in the way you connect with your experiences.
(561) 257-0854 View (561) 257-0854
Photo of Lisa B. Gold - Behavior Analyst/Hypnotherapist  , MA, CH
Behavior Analyst/Hypnotherapist
MA, CH
Verified Verified
Boca Raton, FL 33433
Lisa is a nationally renown leader in the field of Applied Behavior Analysis. She travels across the country to facilitate rapid transformations for individuals & families both Neuro-Diverse and Neuro-Typical. Changes that can often take years to accomplish in traditional modalities take Lisa 10-15 sessions. Lisa's gift of clarity, coupled with 21 years of experience, allow her to rapidly unveil & remedy the underlying root of each maladaptive behavior. Her intensive work includes daily contact with clients, breaking & replacing habitual, unhealthy thinking & behaviors for individuals seeking change.
Lisa is a nationally renown leader in the field of Applied Behavior Analysis. She travels across the country to facilitate rapid transformations for individuals & families both Neuro-Diverse and Neuro-Typical. Changes that can often take years to accomplish in traditional modalities take Lisa 10-15 sessions. Lisa's gift of clarity, coupled with 21 years of experience, allow her to rapidly unveil & remedy the underlying root of each maladaptive behavior. Her intensive work includes daily contact with clients, breaking & replacing habitual, unhealthy thinking & behaviors for individuals seeking change.
(561) 250-0817 View (561) 250-0817
Photo of Andrea Cuva - Phoenix Therapeutic Solutions, PhD, SAP, MCAP, Marriage & Family Therapist
Phoenix Therapeutic Solutions
Marriage & Family Therapist, PhD, SAP, MCAP
Verified Verified
2 Endorsed
Boca Raton, FL 33496
I am currently in network with UHC, UMR, Oscar & AvMed. I am an out-of-network (OON) provider for all other insurance cos. Most PPO & POS plans allow OON benefits, HMO’s do not. Making the decision to start therapy is not always an easy one to make. For many, this decision is often complicated by personal expectations and self-judgement regarding what they “could” have done differently in the past, or what they “should” be able to change (on their own). So, if you’re finding yourself struggling to make a similar decision, you’re not alone! If you don't think you are ready for therapy, don't rush into it!
I am currently in network with UHC, UMR, Oscar & AvMed. I am an out-of-network (OON) provider for all other insurance cos. Most PPO & POS plans allow OON benefits, HMO’s do not. Making the decision to start therapy is not always an easy one to make. For many, this decision is often complicated by personal expectations and self-judgement regarding what they “could” have done differently in the past, or what they “should” be able to change (on their own). So, if you’re finding yourself struggling to make a similar decision, you’re not alone! If you don't think you are ready for therapy, don't rush into it!
(754) 240-8106 View (754) 240-8106
Photo of Sherry A Rawiszer, LCSW, QS, Clinical Social Work/Therapist
Sherry A Rawiszer
Clinical Social Work/Therapist, LCSW, QS
Verified Verified
6 Endorsed
Boca Raton, FL 33432
My specialties include Depression, Anxiety, Addiction, Relationship issues, Adult child issues related to growing up in dysfunctional family systems and Trauma. Many of these issues arise from Complex PTSD or developmental trauma experienced from growing up in abusive and/or neglectful home environments. My treatment philosophy is based on the belief that we can all overcome negative coping mechanisms, thought processes and behaviors. I utilize various therapeutic modalities when working with clients. I am also a qualified supervisor for MSW registered interns who are working toward obtaining licensure.
My specialties include Depression, Anxiety, Addiction, Relationship issues, Adult child issues related to growing up in dysfunctional family systems and Trauma. Many of these issues arise from Complex PTSD or developmental trauma experienced from growing up in abusive and/or neglectful home environments. My treatment philosophy is based on the belief that we can all overcome negative coping mechanisms, thought processes and behaviors. I utilize various therapeutic modalities when working with clients. I am also a qualified supervisor for MSW registered interns who are working toward obtaining licensure.
(561) 910-0971 View (561) 910-0971
Photo of Oren R Schwartz, PsyD, Psychologist
Oren R Schwartz
Psychologist, PsyD
Verified Verified
7 Endorsed
Boca Raton, FL 33433  (Online Only)
My clinical focuses are psychological and psychoeducational assessment in school and clinical settings for intellectual disabilities, gifted status, learning disabilities, ADHD, emotional and personality disturbances, and adaptive functioning deficits. I provide individual, family, and couples therapeutic services for children, adolescents, and adults suffering from anxiety, depression, divorce, grief, sexual confusion, social skills deficits, behavior/school problems, and trauma.
My clinical focuses are psychological and psychoeducational assessment in school and clinical settings for intellectual disabilities, gifted status, learning disabilities, ADHD, emotional and personality disturbances, and adaptive functioning deficits. I provide individual, family, and couples therapeutic services for children, adolescents, and adults suffering from anxiety, depression, divorce, grief, sexual confusion, social skills deficits, behavior/school problems, and trauma.
(561) 264-5974 View (561) 264-5974
Photo of Ashley Austin, LCSW, PhD, Clinical Social Work/Therapist
Ashley Austin
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Boca Raton, FL 33486  (Online Only)
I am a licensed clinical social worker with 20+ years of therapeutic experience with children, teens and adults and 12+ years working with transgender individuals. I specialize providing informed and up-to-date support to trans and non binary individuals in a safe, affirming therapeutic setting. Through an affirmative and trauma informed lens, I support trans individuals and their loved ones as they navigate the often complex emotions associated with living authentically. My services include writing any necessary clinical letters, offering resources, and providing emotional support throughout a client's gender journey.
I am a licensed clinical social worker with 20+ years of therapeutic experience with children, teens and adults and 12+ years working with transgender individuals. I specialize providing informed and up-to-date support to trans and non binary individuals in a safe, affirming therapeutic setting. Through an affirmative and trauma informed lens, I support trans individuals and their loved ones as they navigate the often complex emotions associated with living authentically. My services include writing any necessary clinical letters, offering resources, and providing emotional support throughout a client's gender journey.
(561) 425-6230 View (561) 425-6230
Photo of Stephanie L Renfrow - Autism Diagnostic Center, PhD
Autism Diagnostic Center
PhD
Verified Verified
Boca Raton, FL 33433
ADC was established to provide families with a comprehensive assessment of their child's development and behavior, serving AGES 12 MONTHS TO ADULTHOOD. The objective of the evaluation is to determine whether delays are consistent with Autism Spectrum Disorder or other neurodevelopmental impairments, and to determine the most effective and appropriate course of action with regards to treatment options. Primary Areas of Assessment include: Functional assessment determines the child's ability to adapt to the demands of everyday life and assesses presence of repetitive/restrictive behaviors and interests; Emotional assessment determine's the child's ability to regulate, express and manage strong emotions; Social skills assessment determines the child's ability to interact, communicate and reciprocate as expected for their age. All assessments include the use of ADOS2 which is heavily sought out by insurance companies in the coverage of therapeutic needs and services. Please call or visit HTTPS://CALENDLY.COM/DR-RENFROW to schedule a free 15 minute consultation with Dr. Renfrow. WWW.ADCBOCA.COM
ADC was established to provide families with a comprehensive assessment of their child's development and behavior, serving AGES 12 MONTHS TO ADULTHOOD. The objective of the evaluation is to determine whether delays are consistent with Autism Spectrum Disorder or other neurodevelopmental impairments, and to determine the most effective and appropriate course of action with regards to treatment options. Primary Areas of Assessment include: Functional assessment determines the child's ability to adapt to the demands of everyday life and assesses presence of repetitive/restrictive behaviors and interests; Emotional assessment determine's the child's ability to regulate, express and manage strong emotions; Social skills assessment determines the child's ability to interact, communicate and reciprocate as expected for their age. All assessments include the use of ADOS2 which is heavily sought out by insurance companies in the coverage of therapeutic needs and services. Please call or visit HTTPS://CALENDLY.COM/DR-RENFROW to schedule a free 15 minute consultation with Dr. Renfrow. WWW.ADCBOCA.COM
(561) 413-7759 View (561) 413-7759
Photo of Crystal Miller, LMHC, Counselor
Crystal Miller
Counselor, LMHC
Verified Verified
1 Endorsed
Boca Raton, FL 33434  (Online Only)
As a mental health therapist, I am committed to supporting individuals on their journey towards healing and well-being. I believe in the power of empathy and active listening as foundational elements of effective therapy. My approach is integrative, drawing from evidence-based practices to tailor treatment plans that meet the unique needs of each client. I am dedicated to creating a safe and non-judgmental space where clients feel empowered to explore their thoughts, emotions, and experiences. Through collaborative and strength-based interventions, I strive to foster resilience and positive change in the lives of those I work with.
As a mental health therapist, I am committed to supporting individuals on their journey towards healing and well-being. I believe in the power of empathy and active listening as foundational elements of effective therapy. My approach is integrative, drawing from evidence-based practices to tailor treatment plans that meet the unique needs of each client. I am dedicated to creating a safe and non-judgmental space where clients feel empowered to explore their thoughts, emotions, and experiences. Through collaborative and strength-based interventions, I strive to foster resilience and positive change in the lives of those I work with.
(561) 934-6211 View (561) 934-6211
Photo of Carrie Ann Convers, LMHC, NCC, MEd, Counselor
Carrie Ann Convers
Counselor, LMHC, NCC, MEd
Verified Verified
26 Endorsed
Boca Raton, FL 33433
My passion is helping transgender/gender diverse folks and the people that love them throughout their transition journey. I specialize in working with the LGBTQIA+ community and healing trauma. I aim to provide a safe and accepting place for you to share your journey and take the first steps to finding and loving yourself. Together we will explore how to navigate relationships through this time of change and create the fulfilling life you deserve.
My passion is helping transgender/gender diverse folks and the people that love them throughout their transition journey. I specialize in working with the LGBTQIA+ community and healing trauma. I aim to provide a safe and accepting place for you to share your journey and take the first steps to finding and loving yourself. Together we will explore how to navigate relationships through this time of change and create the fulfilling life you deserve.
(754) 701-2836 View (754) 701-2836
Photo of Neslene Dorilus, MSW, RCSWI
Neslene Dorilus
Registered Clinical Social Worker Intern, MSW, RCSWI
Verified Verified
1 Endorsed
Boca Raton, FL 33432  (Online Only)
You get sucked into self help videos on Tik-Tok looking for a solution and find yourself more sad, more alone, and feeling empty after hours of scrolling. It's OK I got you! I’m Neslene! A Haitian master-level clinical therapist who specializes in working with young adults who are ready to do deep, meaningful inner work. I am LBGTQ+ affirming, I use evidence-based modalities, and enjoy building real relationships with my clients.
You get sucked into self help videos on Tik-Tok looking for a solution and find yourself more sad, more alone, and feeling empty after hours of scrolling. It's OK I got you! I’m Neslene! A Haitian master-level clinical therapist who specializes in working with young adults who are ready to do deep, meaningful inner work. I am LBGTQ+ affirming, I use evidence-based modalities, and enjoy building real relationships with my clients.
(321) 334-2615 View (321) 334-2615
Photo of Rachel L Zeichner, PsyD, Psychologist
Rachel L Zeichner
Psychologist, PsyD
Verified Verified
Boca Raton, FL 33433
Feeling uncomfortably anxious or sad? Trouble sleeping or just not feeling yourself? Are you going through a stressful time such as coping with a medical illness or the illness of a loved one? Maybe even grieving the loss of a loved one? Maybe you are going through a stressful move or relationship problems. In this difficult time, it is important to have support around you. It may be hard to imagine that you can cope with this, or that things can get better.
Feeling uncomfortably anxious or sad? Trouble sleeping or just not feeling yourself? Are you going through a stressful time such as coping with a medical illness or the illness of a loved one? Maybe even grieving the loss of a loved one? Maybe you are going through a stressful move or relationship problems. In this difficult time, it is important to have support around you. It may be hard to imagine that you can cope with this, or that things can get better.
(754) 465-9884 View (754) 465-9884
Photo of Sarah Hendin, LMHC, PMH-C, NCC, Counselor
Sarah Hendin
Counselor, LMHC, PMH-C, NCC
Verified Verified
Boca Raton, FL 33433
The experiences we have in life can be really hard. Sometimes, we need support during difficult life experiences to learn ways to cope with the many different emotions that arise during experiences and life transitions. By providing a safe, supportive, and comfortable therapeutic environment, I can help you. It is my hope that together we can build a foundation for better managing and understanding ourselves in the future.
The experiences we have in life can be really hard. Sometimes, we need support during difficult life experiences to learn ways to cope with the many different emotions that arise during experiences and life transitions. By providing a safe, supportive, and comfortable therapeutic environment, I can help you. It is my hope that together we can build a foundation for better managing and understanding ourselves in the future.
(954) 951-9227 View (954) 951-9227
Photo of Anna Yeaman-Gonzalez, LCSW, Clinical Social Work/Therapist
Anna Yeaman-Gonzalez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Boca Raton, FL 33431
Anna Gonzalez began her career in mental health with a Bachelor’s degree in Psychology from Florida Atlantic University and working with adolescents with mental health issues, teaching life skills and mood management skills. Anna furthered her education by completing a Master’s in Social Work, again from Florida Atlantic University. Anna has worked in a number of clinical settings, including mental health, substance use and dual diagnosis with children, adolescents, couples, adults and families.
Anna Gonzalez began her career in mental health with a Bachelor’s degree in Psychology from Florida Atlantic University and working with adolescents with mental health issues, teaching life skills and mood management skills. Anna furthered her education by completing a Master’s in Social Work, again from Florida Atlantic University. Anna has worked in a number of clinical settings, including mental health, substance use and dual diagnosis with children, adolescents, couples, adults and families.
(561) 468-6640 View (561) 468-6640
Photo of Ana Silva, PsyD, ABPP, Psychologist
Ana Silva
Psychologist, PsyD, ABPP
Verified Verified
2 Endorsed
Boca Raton, FL 33431
I am a board certified clinical psychologist and have experience working in private practice, hospitals, residential facilities, and outpatient agencies providing psychotherapy to adolescents and adults through individual, couples, and family formats.My specialties include the treatment of eating disorders depression, anxiety, personality disorders, and relationship difficulties. I am able to fluently provide therapy in English, Spanish, and Portuguese I take a warm, culturally-sensitive, individualized, and collaborative approach to provide a safe environment, where my clients can feel comfortable discussing their life goals.
I am a board certified clinical psychologist and have experience working in private practice, hospitals, residential facilities, and outpatient agencies providing psychotherapy to adolescents and adults through individual, couples, and family formats.My specialties include the treatment of eating disorders depression, anxiety, personality disorders, and relationship difficulties. I am able to fluently provide therapy in English, Spanish, and Portuguese I take a warm, culturally-sensitive, individualized, and collaborative approach to provide a safe environment, where my clients can feel comfortable discussing their life goals.
(786) 398-5032 View (786) 398-5032
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How does your Therapist compare?

Number of Therapists in Boca Raton, FL

1,000+

Average cost per session

$175

Therapists in Boca Raton, FL who prioritize treating:

93% Anxiety
89% Depression
80% Self Esteem
78% Relationship Issues
73% Coping Skills
66% Trauma and PTSD
66% Stress

Average years in practice

13 Years

Top 3 insurances accepted

80% Aetna
74% Cigna and Evernorth
74% UnitedHealthcare UHC | UBH

How Therapists in Boca Raton, FL see their clients

69% In Person and Online
31% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Boca Raton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.