Therapists in Conroe, TX

Photo of Susan Good, MA, LPC, RPT, Licensed Professional Counselor
Susan Good
Licensed Professional Counselor, MA, LPC, RPT
Verified Verified
Conroe, TX 77304
I am the founder of Behavioral and Counseling Services, PLLC. I value a holistic and wellness concept to therapy and I am committed to my own growth and development personally, spiritually, and professionally. I am affiliated with the American Counseling Association, Association for Play Therapy, Inc., Texas Association for Play Therapy, Theraplay Association and is a charter member of Montgomery County Association of Business Women. My approach can best be described as holistic and integrative. This model allows a choice of interventions that can best fit the specific needs of the client.
I am the founder of Behavioral and Counseling Services, PLLC. I value a holistic and wellness concept to therapy and I am committed to my own growth and development personally, spiritually, and professionally. I am affiliated with the American Counseling Association, Association for Play Therapy, Inc., Texas Association for Play Therapy, Theraplay Association and is a charter member of Montgomery County Association of Business Women. My approach can best be described as holistic and integrative. This model allows a choice of interventions that can best fit the specific needs of the client.
(936) 337-1640 View (936) 337-1640
Photo of Breakthrough Counseling Lori Van Dresar, ART, CCTP, CART, EMDR, MEd, Licensed Professional Counselor
Breakthrough Counseling Lori Van Dresar
Licensed Professional Counselor, ART, CCTP, CART, EMDR, MEd
Verified Verified
1 Endorsed
Conroe, TX 77304
How you doin'? Do you often say fine, and try to ignore how you feel? If so, I want to ask how are you REALLY doing? Many times we try to appear to be fine even when we aren't. Being honest with yourself about emotional distress, pain, struggle, fear or grief is essential to begin the healing process. Everyone reacts to difficulty differently. Stress in life can cause symptoms of anxiety, depression, anger, or insomnia to sneak up on us. Some may not be readily recognizable until we feel out of control wondering how did I get here. Are you ready to say “I am doing better”?
How you doin'? Do you often say fine, and try to ignore how you feel? If so, I want to ask how are you REALLY doing? Many times we try to appear to be fine even when we aren't. Being honest with yourself about emotional distress, pain, struggle, fear or grief is essential to begin the healing process. Everyone reacts to difficulty differently. Stress in life can cause symptoms of anxiety, depression, anger, or insomnia to sneak up on us. Some may not be readily recognizable until we feel out of control wondering how did I get here. Are you ready to say “I am doing better”?
(281) 719-9876 View (281) 719-9876
Photo of Raymond Bowen, LCSW, Clinical Social Work/Therapist
Raymond Bowen
Clinical Social Work/Therapist, LCSW
Verified Verified
Conroe, TX 77384  (Online Only)
You deserve to live a life that leaves you excited to wake up every morning. You deserve to overcome and persevere. You deserve a chance to heal and overcome obstacles that hinder you from your best self. My ideal patient is focused upon personal growth and healing while processing events and thoughts, even when others or self doesn't understand them. Utilizing therapy to build/establish trust to discuss difficult topics even where honesty is needed. One of bravest things you can do is begin to understand your own story, your own truth, no matter how it looks. I look forward to hearing from you and being a pa of your journey.
You deserve to live a life that leaves you excited to wake up every morning. You deserve to overcome and persevere. You deserve a chance to heal and overcome obstacles that hinder you from your best self. My ideal patient is focused upon personal growth and healing while processing events and thoughts, even when others or self doesn't understand them. Utilizing therapy to build/establish trust to discuss difficult topics even where honesty is needed. One of bravest things you can do is begin to understand your own story, your own truth, no matter how it looks. I look forward to hearing from you and being a pa of your journey.
(281) 816-6390 View (281) 816-6390
Photo of Jamie Simmons, LMSW
Jamie Simmons
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Conroe, TX 77304
Hi! My name is Jamie Simmons! I provide mental health counseling services to teens, adults, and couples! I am not a blank slate therapist and I love to show up authentically for all my clients. Therapy doesn't have to be formal and uptight. It can be a space filled with tears one minute and laughter the next. It can be the place where we finally feel safe enough to explore our emotions. If the idea of therapy feels overwhelming, I totally understand! My office is very cozy, has lots of fidget toys, and I will guide you throughout the whole process!
Hi! My name is Jamie Simmons! I provide mental health counseling services to teens, adults, and couples! I am not a blank slate therapist and I love to show up authentically for all my clients. Therapy doesn't have to be formal and uptight. It can be a space filled with tears one minute and laughter the next. It can be the place where we finally feel safe enough to explore our emotions. If the idea of therapy feels overwhelming, I totally understand! My office is very cozy, has lots of fidget toys, and I will guide you throughout the whole process!
(936) 259-0806 View (936) 259-0806
Photo of Jenny Jacobs, LPC, RPT, Licensed Professional Counselor
Jenny Jacobs
Licensed Professional Counselor, LPC, RPT
Verified Verified
Conroe, TX 77304  (Online Only)
Jenny is a vibrant and compassionate clinical counselor with a remarkable 19 years of experience in child and adolescent counseling. Her specialty includes play therapy and animal-assisted counseling, using a trained therapy dog to enrich the counseling process. Dedicated to working with children and adolescents, Jenny employs creative techniques to foster healing and resilience. Her expertise extends to blending evidence-based treatments with innovative methods like sand tray therapy, art, and play. Jenny also focuses on helping parents improve communication, behavior management, and relationships with their children.
Jenny is a vibrant and compassionate clinical counselor with a remarkable 19 years of experience in child and adolescent counseling. Her specialty includes play therapy and animal-assisted counseling, using a trained therapy dog to enrich the counseling process. Dedicated to working with children and adolescents, Jenny employs creative techniques to foster healing and resilience. Her expertise extends to blending evidence-based treatments with innovative methods like sand tray therapy, art, and play. Jenny also focuses on helping parents improve communication, behavior management, and relationships with their children.
(737) 252-6442 View (737) 252-6442
Photo of Katherine Sherrod Brown, MA
Katherine Sherrod Brown
LPC Associate, MA
Verified Verified
1 Endorsed
Conroe, TX 77301  (Online Only)
Not accepting new clients
Does life feel like it’s a bit more than you can handle right now? Do you feel like you’re drowning a little bit and wish you just had the time and space to process and sort out everything that’s going on? Maybe relationships are really difficult right now, or you’re struggling with feeling anxious or depressed. There is so much to balance in life. Sometimes it can be extremely overwhelming. My mission as a therapist is to provide you with a welcoming, safe, and supportive space that will facilitate healing and growth.
Does life feel like it’s a bit more than you can handle right now? Do you feel like you’re drowning a little bit and wish you just had the time and space to process and sort out everything that’s going on? Maybe relationships are really difficult right now, or you’re struggling with feeling anxious or depressed. There is so much to balance in life. Sometimes it can be extremely overwhelming. My mission as a therapist is to provide you with a welcoming, safe, and supportive space that will facilitate healing and growth.
(936) 227-4692 View (936) 227-4692
Photo of Ashley F Ward-Hines, EdD, LPC-S, Licensed Professional Counselor
Ashley F Ward-Hines
Licensed Professional Counselor, EdD, LPC-S
Verified Verified
2 Endorsed
Conroe, TX 77301  (Online Only)
Hi, my name is Dr. Ashley Ward, I am a Licensed Professional Counselor. My goal is to provide a safe, supportive, and collaborative environment so you can rediscover your strengths. I am EMDR-trained and CBT certified.
Hi, my name is Dr. Ashley Ward, I am a Licensed Professional Counselor. My goal is to provide a safe, supportive, and collaborative environment so you can rediscover your strengths. I am EMDR-trained and CBT certified.
(281) 532-8494 View (281) 532-8494
Photo of Mischele Maglothin, MS, LPC, Licensed Professional Counselor
Mischele Maglothin
Licensed Professional Counselor, MS, LPC
Verified Verified
Conroe, TX 77303  (Online Only)
Are you feeling overwhelmed by relationship challenges or a major life transition? I'm here to help. I specialize in guiding individuals through the complexities of difficult relationships and significant life changes. My goal is to provide a safe, empathetic, and non-judgmental space where you can explore your emotions, develop effective coping strategies, and achieve personal growth.
Are you feeling overwhelmed by relationship challenges or a major life transition? I'm here to help. I specialize in guiding individuals through the complexities of difficult relationships and significant life changes. My goal is to provide a safe, empathetic, and non-judgmental space where you can explore your emotions, develop effective coping strategies, and achieve personal growth.
(361) 433-0479 View (361) 433-0479
Photo of Ruth David - Dare to Be You Counseling, MA, LPC, Licensed Professional Counselor
Dare to Be You Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Conroe, TX 77304
Narcissistic Emotional Abuse - Nothing makes sense anymore. Two plus two no longer equals four. I search, find nothing. I feel like I'm going 'crazy.' "You're imagining things! I might as well be doing it as you're always blaming me for something." BUT YET, I know they are doing the very thing they say they're not doing and I keep second guessing myself. I want a simple life, yet nothing is simple anymore. Everything is just plain CRAZINESS. If you can relate to any of these situations, you most likely are involved with a narcissist, are being emotionally abused and need help. Are you feeling hopeless, worthless, lost and confused?
Narcissistic Emotional Abuse - Nothing makes sense anymore. Two plus two no longer equals four. I search, find nothing. I feel like I'm going 'crazy.' "You're imagining things! I might as well be doing it as you're always blaming me for something." BUT YET, I know they are doing the very thing they say they're not doing and I keep second guessing myself. I want a simple life, yet nothing is simple anymore. Everything is just plain CRAZINESS. If you can relate to any of these situations, you most likely are involved with a narcissist, are being emotionally abused and need help. Are you feeling hopeless, worthless, lost and confused?
(936) 202-3461 View (936) 202-3461
Photo of Moe Roya - Capstone Connect Counseling & Trauma Services, LPC-A, MA, EMDR, NCC
Capstone Connect Counseling & Trauma Services
LPC Associate, LPC-A, MA, EMDR, NCC
Verified Verified
4 Endorsed
Conroe, TX 77304
Waitlist for new clients
Hello! My name is Moe. We all come with unique strengths, weaknesses, needs, histories, and personalities but those many pieces of who we are often get tangled up and lost as we balance our relationships, families, jobs, and the many pressures of life. When was the last time you got to safely explore all parts of yourself without fear of judgment? I am here to provide that safe place for you to be accepted in all your complexity; let’s discover and untangle your voice together.
Hello! My name is Moe. We all come with unique strengths, weaknesses, needs, histories, and personalities but those many pieces of who we are often get tangled up and lost as we balance our relationships, families, jobs, and the many pressures of life. When was the last time you got to safely explore all parts of yourself without fear of judgment? I am here to provide that safe place for you to be accepted in all your complexity; let’s discover and untangle your voice together.
(832) 847-6249 View (832) 847-6249
Photo of Brandon Louis Morgan - CourageousCounseling.org / Brandon L. Morgan, MS, LPC, Licensed Professional Counselor
CourageousCounseling.org / Brandon L. Morgan
Licensed Professional Counselor, MS, LPC
Verified Verified
Conroe, TX 77303
Do you fume when someone cuts you off in traffic? Does your blood pressure rocket when your child refuses to cooperate? Anger is a normal and even healthy emotion — but it's important to deal with it in a positive way. Uncontrolled anger can take a toll on both your health and your relationships. Ready to get your anger under control?
Do you fume when someone cuts you off in traffic? Does your blood pressure rocket when your child refuses to cooperate? Anger is a normal and even healthy emotion — but it's important to deal with it in a positive way. Uncontrolled anger can take a toll on both your health and your relationships. Ready to get your anger under control?
(210) 960-8065 View (210) 960-8065
Photo of Robyn C Gould, MSW, LCSW, Clinical Social Work/Therapist
Robyn C Gould
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Conroe, TX 77301
Greetings! My name is Robyn Gould and I am a Licensed Clinical Social Worker (LCSW) with over 12 years in the behavioral health field. There are times when life is extremely stressful and we struggle to cope and bring balance to our lives. I understand the difficulties within relationships to include work, children, family, and partners. Being able to express yourself in a safe space with a person who is passionate about helping you to regain control over your life is the reason for me being a therapist. I thrive in a positive environment and look forward to working with you to rediscover your strengths.
Greetings! My name is Robyn Gould and I am a Licensed Clinical Social Worker (LCSW) with over 12 years in the behavioral health field. There are times when life is extremely stressful and we struggle to cope and bring balance to our lives. I understand the difficulties within relationships to include work, children, family, and partners. Being able to express yourself in a safe space with a person who is passionate about helping you to regain control over your life is the reason for me being a therapist. I thrive in a positive environment and look forward to working with you to rediscover your strengths.
(936) 296-3122 View (936) 296-3122
Photo of Cynthia Head - Brand New You Counseling, MS, LPC-S, Licensed Professional Counselor
Brand New You Counseling
Licensed Professional Counselor, MS, LPC-S
Verified Verified
1 Endorsed
Conroe, TX 77304
Just because the past didn't turn out like you wanted it, doesn't mean your future can't be better than you've ever imagined! I know that everybody comes to a point in their life where the wish they could do things over. I believe in improving who you are in order to improve your quality of life, it's never too late!
Just because the past didn't turn out like you wanted it, doesn't mean your future can't be better than you've ever imagined! I know that everybody comes to a point in their life where the wish they could do things over. I believe in improving who you are in order to improve your quality of life, it's never too late!
(936) 931-4754 View (936) 931-4754
Photo of Haley Pettigrew, MS, LMFT, LCDC, Marriage & Family Therapist
Haley Pettigrew
Marriage & Family Therapist, MS, LMFT, LCDC
Verified Verified
Conroe, TX 77304
Did you go to bed last night feeling angry or hopeless from the same continued fight with your partner or child? Has the anxiety, depression, conflict, or trauma become unbearable? Do you want to improve your personal relationships but don’t know how? I am a licensed marriage and family therapist with 10 years of experience and understand those thoughts all too well. We all have the capacity for growth and healing, and I would be honored to partner with you and your family towards finding your happier and more fulfilling life.
Did you go to bed last night feeling angry or hopeless from the same continued fight with your partner or child? Has the anxiety, depression, conflict, or trauma become unbearable? Do you want to improve your personal relationships but don’t know how? I am a licensed marriage and family therapist with 10 years of experience and understand those thoughts all too well. We all have the capacity for growth and healing, and I would be honored to partner with you and your family towards finding your happier and more fulfilling life.
(832) 905-8285 View (832) 905-8285
Photo of Carrie May, LPC, NCC, CEAP, Licensed Professional Counselor
Carrie May
Licensed Professional Counselor, LPC, NCC, CEAP
Verified Verified
Conroe, TX 77302  (Online Only)
I specialize in supporting working professionals, especially teachers, nurses, and students with anxiety or depression who are struggling in their careers, education or relationships. Many feel stuck, burnt out, irritable, and overwhelmed. Chronic stress makes it hard for them to connect with patients, students, administrators, and even their families. Some may prefer to be alone, even though it leads to ruminating over traumatic work experiences and substance use. My clients have demanding jobs, are highly trained and accustomed to solving problems. However, no one is immune to the long-term effects of stress and trauma.
I specialize in supporting working professionals, especially teachers, nurses, and students with anxiety or depression who are struggling in their careers, education or relationships. Many feel stuck, burnt out, irritable, and overwhelmed. Chronic stress makes it hard for them to connect with patients, students, administrators, and even their families. Some may prefer to be alone, even though it leads to ruminating over traumatic work experiences and substance use. My clients have demanding jobs, are highly trained and accustomed to solving problems. However, no one is immune to the long-term effects of stress and trauma.
(832) 464-2664 View (832) 464-2664
Photo of Jaye Kelly-Johnston - Kelly-Johnston Counseling, Jaye Kelly-Johnston, LPC-S, CMS-CHT, FIBH, Licensed Professional Counselor
Kelly-Johnston Counseling, Jaye Kelly-Johnston
Licensed Professional Counselor, LPC-S, CMS-CHT, FIBH
Verified Verified
1 Endorsed
Conroe, TX 77304
ARE YOU READY FOR THE NEXT GREAT CHAPTER OF YOUR LIFE STORY? If you’re feeling ​stuck where you are in life, and frustrated by patterns and habits you can’t kick? Worried about your work, relationships, health, or future? Anxious, exhausted worrying your unloved, unable, or unworthy? Are you ready to move forward? I specialize in helping people on their healing journey. I help people resolve past hurts or traumas, so that they can begin living a life filled with meaning and purpose. I believe everyone has the ability to grow & change. It is an honor to help guide people on their healing journey.
ARE YOU READY FOR THE NEXT GREAT CHAPTER OF YOUR LIFE STORY? If you’re feeling ​stuck where you are in life, and frustrated by patterns and habits you can’t kick? Worried about your work, relationships, health, or future? Anxious, exhausted worrying your unloved, unable, or unworthy? Are you ready to move forward? I specialize in helping people on their healing journey. I help people resolve past hurts or traumas, so that they can begin living a life filled with meaning and purpose. I believe everyone has the ability to grow & change. It is an honor to help guide people on their healing journey.
(281) 843-8606 View (281) 843-8606
Photo of Lauren Sanders - Sparrow Counseling of Texas, MS, LPC-A
Sparrow Counseling of Texas
LPC Associate, MS, LPC-A
Verified Verified
2 Endorsed
Conroe, TX 77384  (Online Only)
Are you experiencing uncontrollable worry or have feelings of hopelessness? What about a lack of motivation or difficulty concentrating? If any of these symptoms have been bothering you, let's work together to find you some relief! As a Licensed Professional Counselor-Associate with experience in a college campus setting, outpatient clinic, and private practice I've learned a thing or two. And I'm ready to help you! I work with ages 14 and up. If you are a student in high school or college, a SAHM, or an adult just needing some assistance, I welcome you! Can't wait to meet you!
Are you experiencing uncontrollable worry or have feelings of hopelessness? What about a lack of motivation or difficulty concentrating? If any of these symptoms have been bothering you, let's work together to find you some relief! As a Licensed Professional Counselor-Associate with experience in a college campus setting, outpatient clinic, and private practice I've learned a thing or two. And I'm ready to help you! I work with ages 14 and up. If you are a student in high school or college, a SAHM, or an adult just needing some assistance, I welcome you! Can't wait to meet you!
(936) 243-4209 View (936) 243-4209
Photo of Patti Cryer - Capstone Connect, LCSW, Clinical Social Work/Therapist
Capstone Connect
Clinical Social Work/Therapist, LCSW
Verified Verified
Conroe, TX 77304
I am Patti Cryer, and I am an LCSW in Texas with 30+ years of experience working with families, children, and adults. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting issues, career challenges, and ADHD. I also worked with abuse victims and perpetrators and with chronically mentally ill and homelessness. My counseling approach involves active listening and engaging with clients to address issues as a team. I use an eclectic style of cognitive-behavioral, solution-focused, and rational-emotive counseling tailored to each person’s specific needs and goals.
I am Patti Cryer, and I am an LCSW in Texas with 30+ years of experience working with families, children, and adults. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting issues, career challenges, and ADHD. I also worked with abuse victims and perpetrators and with chronically mentally ill and homelessness. My counseling approach involves active listening and engaging with clients to address issues as a team. I use an eclectic style of cognitive-behavioral, solution-focused, and rational-emotive counseling tailored to each person’s specific needs and goals.
(936) 220-2107 View (936) 220-2107
Photo of Dee Ann M. Sweeney, MA, LPC, Licensed Professional Counselor
Dee Ann M. Sweeney
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Conroe, TX 77304
Is it time for a reset? Do you look at your life and say, "what a mess, I am stuck!"? Maybe you've tried counseling before or maybe have been afraid to ask for help. I provide a sacred space to notice without labeling things as good, bad, right or wrong. As we sit with uncomfortable emotions, we notice where those feeling are showing up in the body, then we can change how we respond to them and handle them differently. This is where true shift happens.
Is it time for a reset? Do you look at your life and say, "what a mess, I am stuck!"? Maybe you've tried counseling before or maybe have been afraid to ask for help. I provide a sacred space to notice without labeling things as good, bad, right or wrong. As we sit with uncomfortable emotions, we notice where those feeling are showing up in the body, then we can change how we respond to them and handle them differently. This is where true shift happens.
(936) 206-7129 View (936) 206-7129
Photo of Jamee Payne, L, P, C, Licensed Professional Counselor
Jamee Payne
Licensed Professional Counselor, L, P, C
Verified Verified
2 Endorsed
Conroe, TX 77385  (Online Only)
Not accepting new clients
I work with individuals to help them recognize and reach their potential in managing life’s barriers, bringing true happiness and success for their quality of life. As a person-centered therapist who combines solution-focused and cognitive-behavioral therapeutic techniques, I can help you find hope again through your own strength
I work with individuals to help them recognize and reach their potential in managing life’s barriers, bringing true happiness and success for their quality of life. As a person-centered therapist who combines solution-focused and cognitive-behavioral therapeutic techniques, I can help you find hope again through your own strength
(936) 259-0894 View (936) 259-0894
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How does your Therapist compare?

Number of Therapists in Conroe, TX

200+

Average cost per session

$130

Therapists in Conroe, TX who prioritize treating:

93% Anxiety
89% Depression
73% Self Esteem
71% Relationship Issues
71% Coping Skills
69% Trauma and PTSD
65% Stress

Average years in practice

9 Years

Top 3 insurances accepted

93% Aetna
83% BlueCross and BlueShield
83% Cigna and Evernorth

How Therapists in Conroe, TX see their clients

73% In Person and Online
27% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Conroe?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.