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Photo of Chamika Block, LCPC, Counselor
Chamika Block
Counselor, LCPC
Photo of Chamika Block, LCPC, Counselor

Chamika Block

Counselor, LCPC (she, her)

Verified by Psychology Today Verified by Psychology Today
Laurel, MD 20707
(410) 237-0762
Let's Connect (410) 237-0762
Photo of Chamika Block, LCPC, Counselor
Block Counseling and Personal Wellness Strategies LLC seeks to support adults as they expand their personal growth journey. We help people that desire to disrupt current distressing patterns within interpersonal relationships and self-limiting beliefs. We provide a reflective, caring, and supportive environment that paves a way toward finding strategies that enhance their lives in ways that feel authentic to their true self.
We have been assisting individuals, couples, and families since 2015. In 2019 we began servicing adult clients exclusively. We serve adults overcoming (un)expected life changes, depression, anxiety, and relationship issues. We help people find their voice through skill building and reflective exploration making way for new patterns to be created.
We all have tough times and sometimes we are unsure if we are up for the challenge. Talking with a professional can help you access the needed additional support. Block Counseling and Personal Wellness Strategies LLC may be just the place for you to take the next step toward less stress.
Take the first step to help. Call or Chamika Block now - (410) 237-0762

My Practice at a Glance

Available online only

Block Counseling and Personal Wellness Strategies

Laurel, MD 20707

(410) 237-0762
Thank you for considering Block Counseling. Currently all sessions are virtual. Evening and weekend options are available but limited.
I specialize in Life Transitions, Women's Issues and Parenting 
$150 Per Session  
I see individuals, couples and groups  
Let's Connect (410) 237-0762
Photo of Chamika Block, LCPC, Counselor

My Practice at a Glance

Available online only

Block Counseling and Personal Wellness Strategies

Laurel, MD 20707

(410) 237-0762
Thank you for considering Block Counseling. Currently all sessions are virtual. Evening and weekend options are available but limited.
I specialize in Life Transitions, Women's Issues and Parenting 
$150 Per Session  
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $190
  • Pay by Health Savings Account, Mastercard, Visa
"
Fees or Co-pays are due at time of service. All reduced fee slots are filled at this time.
or call with questions - (410) 237-0762
Photo of Chamika Block, LCPC, Counselor
Chamika Block
Counselor, LCPC
"
Fees or Co-pays are due at time of service. All reduced fee slots are filled at this time.
or call with questions - (410) 237-0762
Photo of Chamika Block, LCPC, Counselor
Chamika Block
Counselor, LCPC

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / LC8218 Chamika Block
  • In Practice for 9 Years
  • Attended The Chicago School of Professional Psychology, Masters, Graduated 2015
"
Block Counseling and Personal Wellness Strategies LLC provides support to adults seeking to (re)engage with their personal growth journey.
or call with questions - (410) 237-0762
Photo of Chamika Block, LCPC, Counselor
Chamika Block
Counselor, LCPC
"
Block Counseling and Personal Wellness Strategies LLC provides support to adults seeking to (re)engage with their personal growth journey.
or call with questions - (410) 237-0762
Photo of Chamika Block, LCPC, Counselor
Chamika Block
Counselor, LCPC

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Women's Issues
  • Parenting

Expertise

  • Body Positivity
  • Chronic Illness
  • Coping Skills
  • Family Conflict
  • Open Relationships Non-Monogamy
  • Relationship Issues
"
My clients are typically working through attachment issues, anxiety, depression, life transitions and rediscovering their identity. We look at patterns and work to build consistency with new patterns through exploration of thoughts, behaviors, and feelings. Typically clients begin on a weekly basis and will decrease frequency as progress is made toward goals.
or call with questions - (410) 237-0762
Photo of Chamika Block, LCPC, Counselor
Chamika Block
Counselor, LCPC
"
My clients are typically working through attachment issues, anxiety, depression, life transitions and rediscovering their identity. We look at patterns and work to build consistency with new patterns through exploration of thoughts, behaviors, and feelings. Typically clients begin on a weekly basis and will decrease frequency as progress is made toward goals.
or call with questions - (410) 237-0762
Photo of Chamika Block, LCPC, Counselor
Chamika Block
Counselor, LCPC

Client Focus

Age

Adults

Participants

Individuals , 
Couples , 
Group

Communities

Immuno-disorders , 
Racial Justice Allied , 
Single Mother

Ethnicity

Asian , 
Black and African American

Age

Adults

Participants

Individuals , 
Couples , 
Group

Communities

Immuno-disorders , 
Racial Justice Allied , 
Single Mother

Ethnicity

Asian , 
Black and African American

Treatment Approach

Types of Therapy

  • Brainspotting
  • Clinical Supervision and Licensed Supervisors
  • Culturally Sensitive
  • Integrative
  • Person-Centered
  • Psychodynamic
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
"
I typically integrate attachment theory, Brainspotting, and REBT. I find that these modalities allow for a broad lens that can easily be narrowed in as progress is made. I provide psycho-education to help clients learn more ways to language their experience. I encourage clients to keep a therapy notebook to facilitate reflection and capture thoughts and take-aways from sessions.
or call with questions - (410) 237-0762
Photo of Chamika Block, LCPC, Counselor
Chamika Block
Counselor, LCPC
"
I typically integrate attachment theory, Brainspotting, and REBT. I find that these modalities allow for a broad lens that can easily be narrowed in as progress is made. I provide psycho-education to help clients learn more ways to language their experience. I encourage clients to keep a therapy notebook to facilitate reflection and capture thoughts and take-aways from sessions.
or call with questions - (410) 237-0762
Photo of Chamika Block, LCPC, Counselor
Chamika Block
Counselor, LCPC

Groups

Yoga Nidra

Photo of Chamika Block, LCPC, Counselor
Hosted by
Chamika Block

Yoga Nidra is the practice of maintaining awareness while in relaxation. Practice is 20 to 45 minutes in length. If you would like to participate in one of our sessions, please contact us at blockcpws@gmail.com. Facilitation is offered bi-weekly via zoom and is free/donation-based for those that chose to give.

Age

Adults

Group Meets

Every other Sat 10:30 A.M. - 11:30 A.M.

Location

Block Counseling and Personal Wellness Strategies

Laurel, MD 20707

Email Chamika Block about this group or call - (410) 237-0762

Finding Balance

Photo of Chamika Block, LCPC, Counselor
Hosted by
Chamika Block

Balance is something that many strive to achieve and have difficulty maintaining. This group is designed to explore balance through the 8 segments of the Life Wheel. Gain insight into why balance may have been unsustainable and find strategies to move toward short, mid, and long term sustainability. Attend remotely, and attend as many or as few session as you chose. Private pay and insurance accepted. If you would like to participate in one of our sessions, please contact us at blockcpws@gmail.com.

Age

Adults

Session Cost

$30-$50

Group Meets

Every other Sat 10:30 A.M. - 11:30 A.M.

Location

Remote Only- Not offered in-person

Laurel, MD 20707

Email Chamika Block about this group or call - (410) 237-0762

Location

Primary Location

Block Counseling and Personal Wellness Strategies

Laurel, MD 20707

(410) 237-0762

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
Thank you for considering Block Counseling. Currently all sessions are virtual. Evening and weekend options are available but limited.
Take the first step to help. Call now - (410) 237-0762
Photo of Chamika Block, LCPC, Counselor
Chamika Block
Counselor, LCPC
"
Thank you for considering Block Counseling. Currently all sessions are virtual. Evening and weekend options are available but limited.
Take the first step to help. Call now - (410) 237-0762
Photo of Chamika Block, LCPC, Counselor
Chamika Block
Counselor, LCPC