Therapists in Arizona
![Photo of Jodi Peary, PhD, JD](https://photos.psychologytoday.com/429e51e2-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I will help you heal, create change and gain awareness on multiple levels, including body, mind, & spirit. One specialty arises from my formerly being a family lawyer. From the intersection of law & psychology, we assess the legal, emotional, spiritual, & financial aspects of conflict during/after marriage to chart a path toward the good life you deserve whether by strengthening marriage, proceeding to divorce, or post-divorce, I will be by your side. I am also a certified transpersonal clinical hypnotherapist. My client centered approach supports bridging body, mind, and spirit to achieve life changing and enhancing results.
I will help you heal, create change and gain awareness on multiple levels, including body, mind, & spirit. One specialty arises from my formerly being a family lawyer. From the intersection of law & psychology, we assess the legal, emotional, spiritual, & financial aspects of conflict during/after marriage to chart a path toward the good life you deserve whether by strengthening marriage, proceeding to divorce, or post-divorce, I will be by your side. I am also a certified transpersonal clinical hypnotherapist. My client centered approach supports bridging body, mind, and spirit to achieve life changing and enhancing results.
![Photo of Elahe Toutaiolepo-Bellinger, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/280d5036-10d8-4b01-8027-3c9e32058e45/2/320x400.jpeg)
Elahe Toutaiolepo-Bellinger
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tucson, AZ 85704 (Online Only)
Are you experiencing patterns of behaviors that you find difficult to change? Do you feel stuck and frustrated by repeated failures to improve certain aspects of yourself? Are you struggling with negative self-talk and conflicting internal dialogue? If so, therapy may be a helpful option for you. As a human being, we all have an innate ability to heal and often our minds and bodies automatically stretch towards this healing. The challenge is that often times we are engaged in old healing/adaptive patterns that no longer serve us and therapy can help with the creation and revising of these patterns for a healthier way of life.
Are you experiencing patterns of behaviors that you find difficult to change? Do you feel stuck and frustrated by repeated failures to improve certain aspects of yourself? Are you struggling with negative self-talk and conflicting internal dialogue? If so, therapy may be a helpful option for you. As a human being, we all have an innate ability to heal and often our minds and bodies automatically stretch towards this healing. The challenge is that often times we are engaged in old healing/adaptive patterns that no longer serve us and therapy can help with the creation and revising of these patterns for a healthier way of life.
![Photo of Chanelle Johnson, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9e8f41ac-27b3-4c0e-b370-d06f16dc2471/1/320x400.jpeg)
Chanelle Johnson
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Gilbert, AZ 85234
Here we go again - that's what you think as you roll your eyes because you and your partner have just gotten in a fight for the umpteenth time that day and it ends yet again with either a) them shutting down and zeroing in on their phones or b) them verbally diarrhea-ing all over you (sorry, I know that's a pretty graphic descriptor, but you get the point, right?) And what happens next when things have supposedly calmed down? Nothing - that's the problem, right? Nothing has happened and you so desperately want a change because you're sick of the same problems and the same fights and the same stupid phone getting in the way.
Here we go again - that's what you think as you roll your eyes because you and your partner have just gotten in a fight for the umpteenth time that day and it ends yet again with either a) them shutting down and zeroing in on their phones or b) them verbally diarrhea-ing all over you (sorry, I know that's a pretty graphic descriptor, but you get the point, right?) And what happens next when things have supposedly calmed down? Nothing - that's the problem, right? Nothing has happened and you so desperately want a change because you're sick of the same problems and the same fights and the same stupid phone getting in the way.
![Photo of Dean Hebert, MEd, MGCP, CHT](https://photos.psychologytoday.com/4596ffbf-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My coaching improves confidence, focus, composure, resiliency, trust, and overall mental toughness. All performers want to perform confidently, control emotions, perform fearlessly, perform best in competition, embrace competition. I start with a comprehensive assessment then I create a custom game plan for our sessions. My clients want to perform at their best - freely - without mind games. My programs help athletes, coaches, youth athlete parents and performers from all disciplines (dance, theater, public speaking).
My coaching improves confidence, focus, composure, resiliency, trust, and overall mental toughness. All performers want to perform confidently, control emotions, perform fearlessly, perform best in competition, embrace competition. I start with a comprehensive assessment then I create a custom game plan for our sessions. My clients want to perform at their best - freely - without mind games. My programs help athletes, coaches, youth athlete parents and performers from all disciplines (dance, theater, public speaking).
![Photo of Tim Nesvig, LAC, Counselor](https://photos.psychologytoday.com/9ee4f8dc-8155-45cb-8470-0d2b9efde3bd/1/320x400.jpeg)
Worry and panic can feel debilitating, and intrusive thoughts can steal your joy. You may struggle with social anxiety, panic attacks, or intrusive thoughts involving: contamination, unwanted sexual images, or the fear of harming a loved one. I have dedicated my work to helping kids, teens, and adults break free from unhelpful thought and behavior cycles so they can regain control. My work as a therapist brings me great joy as I see my clients live fulfilling lives amidst everyday uncertainties. As they overcome their fears, they begin to reconnect with their values and what is most important to them.
Worry and panic can feel debilitating, and intrusive thoughts can steal your joy. You may struggle with social anxiety, panic attacks, or intrusive thoughts involving: contamination, unwanted sexual images, or the fear of harming a loved one. I have dedicated my work to helping kids, teens, and adults break free from unhelpful thought and behavior cycles so they can regain control. My work as a therapist brings me great joy as I see my clients live fulfilling lives amidst everyday uncertainties. As they overcome their fears, they begin to reconnect with their values and what is most important to them.
![Photo of Sallie Tyrrell, MS, LPC, LISAC, SEP, EMDR, Licensed Professional Counselor](https://photos.psychologytoday.com/de2835b3-1045-4d0e-bb29-c3eb4f0708d3/3/320x400.jpeg)
Sallie Tyrrell
Licensed Professional Counselor, MS, LPC, LISAC, SEP, EMDR
Verified Verified
Tucson, AZ 85739 (Online Only)
I'm a trauma therapist and am a EMDRIA certified EMDR therapist. I use my years of being a Somatic Experience Practitioner and a certified EMDR therapist to help those suffering from the effects of trauma. I have an extensive history serving the first responders, military, vets, and trauma survivors. As an addiction recovery counselor, I coaching you through transitions, using my intuition and build upon your strengths. If you want someone to listen and hold space for you as you process, I am here for you. If you want someone to help you process, I am here for you.
I'm a trauma therapist and am a EMDRIA certified EMDR therapist. I use my years of being a Somatic Experience Practitioner and a certified EMDR therapist to help those suffering from the effects of trauma. I have an extensive history serving the first responders, military, vets, and trauma survivors. As an addiction recovery counselor, I coaching you through transitions, using my intuition and build upon your strengths. If you want someone to listen and hold space for you as you process, I am here for you. If you want someone to help you process, I am here for you.
![Photo of Francesca Schultz, MC, LPC, EMDR, SE, Licensed Professional Counselor](https://photos.psychologytoday.com/340e93c0-4d31-4180-9c4f-906ce2ca791b/1/320x400.jpeg)
Francesca Schultz
Licensed Professional Counselor, MC, LPC, EMDR, SE
Verified Verified
Phoenix, AZ 85014
Are you hurt and angry about the DISCOVERY or DISCLOSURE of your partner's or spouse's SEXUAL SECRETS? Have some of the things you once trusted and relied upon in life later proven to be false or been buried beneath layers and layers of deception? Do you know the experience of wanting stability as you attempt to stand on the shifting sands of overwhelming uncertainty? Your distress is valid and what you're feeling is quite normal, and yet it's all incredibly disconcerting. Fortunately, you do have someone to talk to. I'll listen, answer your questions, and help guide you through this difficult time. I hope you'll give me a call!
Are you hurt and angry about the DISCOVERY or DISCLOSURE of your partner's or spouse's SEXUAL SECRETS? Have some of the things you once trusted and relied upon in life later proven to be false or been buried beneath layers and layers of deception? Do you know the experience of wanting stability as you attempt to stand on the shifting sands of overwhelming uncertainty? Your distress is valid and what you're feeling is quite normal, and yet it's all incredibly disconcerting. Fortunately, you do have someone to talk to. I'll listen, answer your questions, and help guide you through this difficult time. I hope you'll give me a call!
![Photo of Melissa Strobel, LAC, Counselor](https://photos.psychologytoday.com/fdd9387f-54ff-4197-a44c-ebf0f0d9eb43/2/320x400.jpeg)
Have you already tried traditional talk therapy and felt disappointed by it? Perhaps you are skeptical about trying therapy at all. Either way, I am here to help by holding a safe space for you to explore your inner world with the use of my favorite modalities: EMDR and IFS therapy. Many of the clients I work with suffer from trauma, anxiety, depression, PTSD, life transitions, and come from all walks of life. With clients, I have a compassionate approachable demeanor. Clients warm up to me quickly and I enjoy helping them to reach their goals.
Have you already tried traditional talk therapy and felt disappointed by it? Perhaps you are skeptical about trying therapy at all. Either way, I am here to help by holding a safe space for you to explore your inner world with the use of my favorite modalities: EMDR and IFS therapy. Many of the clients I work with suffer from trauma, anxiety, depression, PTSD, life transitions, and come from all walks of life. With clients, I have a compassionate approachable demeanor. Clients warm up to me quickly and I enjoy helping them to reach their goals.
![Photo of Celine McNelis-Kline, EdD, Psychologist](https://photos.psychologytoday.com/a89a6b98-c6f4-4d37-b4fd-8a53bc2fe05c/2/320x400.jpeg)
My hope and desire as a therapist is to help inspire and empower clients to reach their potentials. In my 35+ years of experience, I have worked with individuals from all ages and backgrounds, all with the desire to better their lives. I strive to create a safe, respectful, and collaborative relationship with my clients where curiosity and possibilities become a part of their approach to life. I strive to help my clients to live courageously, explore outside of your comfort zone, develop a growth mindset, and see challenges as opportunity.
My hope and desire as a therapist is to help inspire and empower clients to reach their potentials. In my 35+ years of experience, I have worked with individuals from all ages and backgrounds, all with the desire to better their lives. I strive to create a safe, respectful, and collaborative relationship with my clients where curiosity and possibilities become a part of their approach to life. I strive to help my clients to live courageously, explore outside of your comfort zone, develop a growth mindset, and see challenges as opportunity.
![Photo of Devin Gorman, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/42a68688-1fd8-46e8-a730-8fa1cd8278b4/1/320x400.png)
Devin has been in the field for over 10 years. She has worked in group therapy, inpatient, residential and outpatient treatment settings. Devin enjoys guiding clients to explore their capacity for positive change through increased awareness, with emphasis on the client’s unique needs and behavioral patterns. Devin believes individuals have the ability to transform themselves and their environment by confronting difficult truths and seeing themselves as valuable and capable.
Devin has been in the field for over 10 years. She has worked in group therapy, inpatient, residential and outpatient treatment settings. Devin enjoys guiding clients to explore their capacity for positive change through increased awareness, with emphasis on the client’s unique needs and behavioral patterns. Devin believes individuals have the ability to transform themselves and their environment by confronting difficult truths and seeing themselves as valuable and capable.
![Photo of Jessica Shetzen - Castle Counseling, LCSW, CCATP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bea62751-f269-4518-9de8-3dcdc6fed43d/1/320x400.jpeg)
Castle Counseling
Clinical Social Work/Therapist, LCSW, CCATP
Verified Verified
1 Endorsed
Phoenix, AZ 85012 (Online Only)
Has anxiety left you feeling stuck? Do you worry about things that are out of your control? I am passionate about working with individuals who struggle with anxiety, depressive disorders. I enjoy connecting with others and talking them through the ups and downs of life's everyday stressors, as well as drawing connections between past and present experiences. I am a "realist" in that I act like myself in sessions, not like the stuffy armchair psychotherapist you might imagine from movies.
Has anxiety left you feeling stuck? Do you worry about things that are out of your control? I am passionate about working with individuals who struggle with anxiety, depressive disorders. I enjoy connecting with others and talking them through the ups and downs of life's everyday stressors, as well as drawing connections between past and present experiences. I am a "realist" in that I act like myself in sessions, not like the stuffy armchair psychotherapist you might imagine from movies.
15 Second Videos
Jodi Peary
Chanelle Johnson
Tim Nesvig
Joshua Danaher
Sheri Orr
Phoenix Health and WellBeing
Morgann Kidwell @ Entune Behavioral Health
Valeria Berrios
Chelsea Zendarski
Daniel Nightingale
Gregory Thomas Struve
Echo Cochrell-Gretz
Sarah Allyson Shipp
Aaron 'A.J.' Jacobson
Ben Pedraza
Alicia Wright
Faridah Abdullah
Ashley A Curtis
Diana Cofsky
Sheena Farhang
John Burt
Present Hope Therapy
Amy Sharman
Cristina P. Garcia
Elizabeth (Libby) Ochoa
Andy Bixler
Amber Enriquez
Frank Vargas
Grace M Shivka
Rebecca Gassett Nurse Practitioner
Alexandra House
Therapy With Heart
Justine Bond
Audra Horney - Therapist For Men
Angela Allen
Michelle Hildt
Sophie Hans
Luke R. Allen
Darcy McNeece
Christine Hayes
Theresa De Armond
Linda J Denniston Jungian Depth Psychotherapy
Nicole Lazorwitz
Brooke Miller
Totus Tuus Therapy Clinic LLC
Gary Probst
Amanda Lugo
Mahria Thompson, M.A. Life Coach
Jeffrey C Schwartz
Dena Tibsherany
![Photo of Joseph Jaworek, MA, ATR-BC, NJ LPAT, Art Therapist](https://photos.psychologytoday.com/2e44122d-e360-499d-83b5-3bdb73dfd67e/3/320x400.jpeg)
Together let’s set some goals around how you can live creatively. Discover more of your potential and open yourself to the artist’s way of determining success. Individual 50 minute sessions focus on connecting you to your creative spirit. I have over 15 years experience working in hospitals, private practice and community settings bringing about everyday creativity when you need it most. I promise to be there for you in your creative journey. My goal is to help you grow from your challenges, heal from your pain, and move forward to where you want to be in your life.
Together let’s set some goals around how you can live creatively. Discover more of your potential and open yourself to the artist’s way of determining success. Individual 50 minute sessions focus on connecting you to your creative spirit. I have over 15 years experience working in hospitals, private practice and community settings bringing about everyday creativity when you need it most. I promise to be there for you in your creative journey. My goal is to help you grow from your challenges, heal from your pain, and move forward to where you want to be in your life.
![Photo of Karissa Ray, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1da0033a-dd6b-44bc-9dde-8622cd9ecfdc/1/320x400.png)
Quick Summary: I am a Licensed Professional Counselor who believes that mental health means having access to choices and feeling capable of responding rather than reacting to difficult situations. I enjoy supporting clients in trauma healing and use EMDR and parts work interventions.
Quick Summary: I am a Licensed Professional Counselor who believes that mental health means having access to choices and feeling capable of responding rather than reacting to difficult situations. I enjoy supporting clients in trauma healing and use EMDR and parts work interventions.
You don’t find your authentic self- you uncover it. Let me help you discover who you are and whatever roadblocks are stopping you. We will explore depression, anxiety, fear, or unhealthy patterns in your relationships. Together we can help you live a life where joy is not something you long for but can feel every single day. Through my own journey in therapy I learned that change is not only possible, but it is real and lasting. Although our lives can become heavy and seemingly unbearable, there is hope. All is not lost. Suffering is not inevitable.
You don’t find your authentic self- you uncover it. Let me help you discover who you are and whatever roadblocks are stopping you. We will explore depression, anxiety, fear, or unhealthy patterns in your relationships. Together we can help you live a life where joy is not something you long for but can feel every single day. Through my own journey in therapy I learned that change is not only possible, but it is real and lasting. Although our lives can become heavy and seemingly unbearable, there is hope. All is not lost. Suffering is not inevitable.
![Photo of Joshua Danaher, MA, MS, LAC, Counselor](https://photos.psychologytoday.com/281904db-8585-44cc-8004-a2eb066a1a40/2/320x400.jpeg)
I am dedicated to helping individuals navigate life's challenges in ways that align with their goals and aspirations. Whether it's past trauma, current anxieties, or other overwhelming symptoms, I strive to support those seeking a more fulfilling life. My clients are motivated to understand their struggles and improve their relationships and overall well-being. I am especially passionate about supporting men who are facing difficulties with relationships, addiction, motivation, or anxiety, and who are eager to make positive changes in their lives.
I am dedicated to helping individuals navigate life's challenges in ways that align with their goals and aspirations. Whether it's past trauma, current anxieties, or other overwhelming symptoms, I strive to support those seeking a more fulfilling life. My clients are motivated to understand their struggles and improve their relationships and overall well-being. I am especially passionate about supporting men who are facing difficulties with relationships, addiction, motivation, or anxiety, and who are eager to make positive changes in their lives.
![Photo of Jakki Ling, MS, LAC, NCC, Counselor](https://photos.psychologytoday.com/1bf0e904-cec8-4206-81c3-a79b1f4430fb/3/320x400.jpeg)
Hello! Thank you for talking the second step in you mental health journey - finding someone to talk to. You've already done the first and hardest step: surviving through it. I specialize in listening, understanding, and seeing the world through your lens, while offering an objective perspective to help you create a more fulfilling, and fun life. I work with adults in the state of Arizona with Trauma, Anxiety, and Depression. I also help with relationship issues, self-esteem, attachment, managing emotions, deepening insight, and more. 30% of your success relies on the therapeutic relationship. Join me for a free consultation.
Hello! Thank you for talking the second step in you mental health journey - finding someone to talk to. You've already done the first and hardest step: surviving through it. I specialize in listening, understanding, and seeing the world through your lens, while offering an objective perspective to help you create a more fulfilling, and fun life. I work with adults in the state of Arizona with Trauma, Anxiety, and Depression. I also help with relationship issues, self-esteem, attachment, managing emotions, deepening insight, and more. 30% of your success relies on the therapeutic relationship. Join me for a free consultation.
![Photo of Tina Richerson, MA, LAC, Counselor](https://photos.psychologytoday.com/dc1cce19-2fef-49bd-bf7f-fe37145c8682/1/320x400.jpeg)
Everyone at some point needs someone who will focus solely on them and their feelings. Someone who will listen without judgment. This is especially true when everyday tasks are overwhelming and exhausting. Taking a shower can be a monumental task. Things that used to be fun aren’t anymore. The thought of hanging out with family and friends means taking on the exhausting task of acting “normal”. Not being able to do these “simple” things can create a spiral of shame and guilt. And it doesn’t help when no one seems to get what you are experiencing and feeling.
Everyone at some point needs someone who will focus solely on them and their feelings. Someone who will listen without judgment. This is especially true when everyday tasks are overwhelming and exhausting. Taking a shower can be a monumental task. Things that used to be fun aren’t anymore. The thought of hanging out with family and friends means taking on the exhausting task of acting “normal”. Not being able to do these “simple” things can create a spiral of shame and guilt. And it doesn’t help when no one seems to get what you are experiencing and feeling.
![Photo of Natalie Kaska - North Pointe Services Featured Clinician, LAC, Counselor](https://photos.psychologytoday.com/733ff758-d944-4419-8eaf-fc7b2f35e686/1/320x400.jpeg)
At North Pointe Services we are here to offer support in times of crisis, to understand and advocate for your needs, help you recognize your strengths, and provide real solutions to real issues. We provide encouragement and skill building to parents of children and teens that are struggling with emotional/behavioral difficulties. We also support adult individuals who are on their journey towards living their best lives. We have a strong team of diverse therapists from different backgrounds that are dedicated to helping you make the changes you desire. You can learn more about Natalie at our website: www.northpointeservices.org.
At North Pointe Services we are here to offer support in times of crisis, to understand and advocate for your needs, help you recognize your strengths, and provide real solutions to real issues. We provide encouragement and skill building to parents of children and teens that are struggling with emotional/behavioral difficulties. We also support adult individuals who are on their journey towards living their best lives. We have a strong team of diverse therapists from different backgrounds that are dedicated to helping you make the changes you desire. You can learn more about Natalie at our website: www.northpointeservices.org.
![Photo of Christy Pietzsch, LMSW , Clinical Social Work/Therapist](https://photos.psychologytoday.com/f8510944-9982-4e0e-b300-9adc8d866068/1/320x400.jpeg)
Accepting New Clients. Hi and Welcome. I have a passion for working with teenagers and adults of all backgrounds. My particular passion is working with those who have borderline personality disorder, neurodivergent (ADHD, Autism), and those who are considering or in the process of gender transitioning. have over five years of experience working with clients who have anxiety, depression, substance addiction, suicidal ideations, self-harming, trauma, PTSD, low self-esteem, co-dependency, relationship issues, stress, borderline personality, and life transitions. I am LGBTQIA+ allied and a gender affirming care therapist.
Accepting New Clients. Hi and Welcome. I have a passion for working with teenagers and adults of all backgrounds. My particular passion is working with those who have borderline personality disorder, neurodivergent (ADHD, Autism), and those who are considering or in the process of gender transitioning. have over five years of experience working with clients who have anxiety, depression, substance addiction, suicidal ideations, self-harming, trauma, PTSD, low self-esteem, co-dependency, relationship issues, stress, borderline personality, and life transitions. I am LGBTQIA+ allied and a gender affirming care therapist.
![Photo of Dr. Shelby L Schiller, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0000455b-203e-4f70-bbd7-5896589275f0/1/320x400.jpeg)
Dr. Shelby L Schiller
Clinical Social Work/Therapist, LCSW-S
Verified Verified
2 Endorsed
Gilbert, AZ 85234
I offer a collaborative and integrative approach for clients seeking insight to their challenges. My attitude towards therapy is that there is not one universal method that works best for anyone, therefore, I use an appropriate blend of modalities to help you overcome whatever you are currently experiencing. I believe that you are the expert in your own life and I am here to help you navigate the difficulties you are currently facing. I concentrate on developing a partnership with clients to identify strengths and areas of potential growth to make meaning and implement positive change.
I offer a collaborative and integrative approach for clients seeking insight to their challenges. My attitude towards therapy is that there is not one universal method that works best for anyone, therefore, I use an appropriate blend of modalities to help you overcome whatever you are currently experiencing. I believe that you are the expert in your own life and I am here to help you navigate the difficulties you are currently facing. I concentrate on developing a partnership with clients to identify strengths and areas of potential growth to make meaning and implement positive change.
See more therapy options for Arizona
How does your Therapist compare?
Average cost per session
$145
Therapists in Arizona who prioritize treating:
90% | Anxiety |
85% | Depression |
73% | Trauma and PTSD |
71% | Relationship Issues |
71% | Self Esteem |
69% | Stress |
65% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
84% | Aetna |
71% | BlueCross and BlueShield |
64% | UnitedHealthcare UHC | UBH |
How Therapists in Arizona see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Arizona?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.