Therapists in Mesa, AZ
![Photo of Kiersten Wells, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4ae935cc-5c93-4248-910f-23922bba280d/1/320x400.jpeg)
Kiersten Wells
Clinical Social Work/Therapist, LCSW
Verified Verified
Mesa, AZ 85210
Waitlist for new clients
The stories we tell ourselves about ourselves hold enormous power. You may be feeling stuck, disconnected or hopeless due to stressful life changes, family conflict, unhealthy coping patterns or things that have happened in your past. Learning to find the power of your inner voice and take control of your life story can create new ways of viewing yourself and the world. This can restore peace within your mind, body and relationships with others.
The stories we tell ourselves about ourselves hold enormous power. You may be feeling stuck, disconnected or hopeless due to stressful life changes, family conflict, unhealthy coping patterns or things that have happened in your past. Learning to find the power of your inner voice and take control of your life story can create new ways of viewing yourself and the world. This can restore peace within your mind, body and relationships with others.
![Photo of Cindy Montgomery, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1ed567c5-b2d6-4159-99a1-a64c44f68593/3/320x400.jpeg)
Cindy Montgomery
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Mesa, AZ 85206
Not accepting new clients
Life is not void of pain, conflict, or uncertainty, yet sometimes these experiences leave us hopelessly waiting for the ending to be rewritten. I’m humbled to be able to listen to clients’ stories, instill hope into their narrative, and find greater strength and resilience in the next chapter. I aim to support those who’ve been silenced or conditioned to believe that counseling is not for them; your story is valuable and will not go unheard. I use an eclectic theoretical approach to meet individual client needs, and provide the therapeutic support needed to help them retell their story in a way that brings about healing and purpose.
Life is not void of pain, conflict, or uncertainty, yet sometimes these experiences leave us hopelessly waiting for the ending to be rewritten. I’m humbled to be able to listen to clients’ stories, instill hope into their narrative, and find greater strength and resilience in the next chapter. I aim to support those who’ve been silenced or conditioned to believe that counseling is not for them; your story is valuable and will not go unheard. I use an eclectic theoretical approach to meet individual client needs, and provide the therapeutic support needed to help them retell their story in a way that brings about healing and purpose.
![Photo of Shana Smith, LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/042c6409-3389-456d-940e-67c6fc3f0ca4/3/320x400.jpeg)
Shana Smith
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
2 Endorsed
Mesa, AZ 85207 (Online Only)
Are you feeling lost? Overwhelmed? Do you avoid certain situations because of the anxiety that comes with them? Do you think you want therapy but can't afford to take the time? You’re not alone. I’ve worked with hundreds of people who have been exactly where you are. Together we’ve worked to be able to increase their confidence to face new situations as well as handle current situations that seem too much. I also support people in dealing with whatever happened in the past so that they can have a future without strings tying them to the past.
Are you feeling lost? Overwhelmed? Do you avoid certain situations because of the anxiety that comes with them? Do you think you want therapy but can't afford to take the time? You’re not alone. I’ve worked with hundreds of people who have been exactly where you are. Together we’ve worked to be able to increase their confidence to face new situations as well as handle current situations that seem too much. I also support people in dealing with whatever happened in the past so that they can have a future without strings tying them to the past.
![Photo of Emily Ruth McIntosh, LAMFT-T, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/7f9ae327-5c52-425d-a631-99b7b0b94c5e/2/320x400.jpeg)
Emily Ruth McIntosh
Marriage & Family Therapist Associate, LAMFT-T
Verified Verified
1 Endorsed
Mesa, AZ 85201
Do you feel trapped in a frantic cycle of stress, pressure, and self-criticism? Or do you feel paralyzed, as if something always gets in the way of having the energy or capacity to do what you desperately want? Perhaps you want to break free from the past and create a life of freedom, fulfillment, and authenticity. Maybe you want more connection in your relationships. Whether it is the stress of everyday living, a traumatic experience, or a crisis in a relationship; I'd be honored to support you in building the life you most want for yourself. In our work, we will address the deeper, underlying causes of your challenges.
Do you feel trapped in a frantic cycle of stress, pressure, and self-criticism? Or do you feel paralyzed, as if something always gets in the way of having the energy or capacity to do what you desperately want? Perhaps you want to break free from the past and create a life of freedom, fulfillment, and authenticity. Maybe you want more connection in your relationships. Whether it is the stress of everyday living, a traumatic experience, or a crisis in a relationship; I'd be honored to support you in building the life you most want for yourself. In our work, we will address the deeper, underlying causes of your challenges.
![Photo of Ryan Hausenfluck, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/2e3e0125-9bec-408c-834b-0aa50c43a5d1/3/320x400.jpeg)
I appreciate the therapeutic journey for every client. It takes a lot of courage, vulnerability, and bravery to take the step to seek out support and seek change in one’s life. I’m here to be a collaborative partner in that journey of helping motivated clients find hope, peace, and clarity to life’s struggles. I find it important to create realistic and healthy goals in the therapy process as well as celebrate the small victories along the way. I’m a huge advocate of a client-centered approach in therapy because therapy is finding your voice and gaining confidence in allowing others to hear it in healthy and constructive ways.
I appreciate the therapeutic journey for every client. It takes a lot of courage, vulnerability, and bravery to take the step to seek out support and seek change in one’s life. I’m here to be a collaborative partner in that journey of helping motivated clients find hope, peace, and clarity to life’s struggles. I find it important to create realistic and healthy goals in the therapy process as well as celebrate the small victories along the way. I’m a huge advocate of a client-centered approach in therapy because therapy is finding your voice and gaining confidence in allowing others to hear it in healthy and constructive ways.
![Photo of Stephanie Gray, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/ce780399-ce7c-4093-ab78-fa6c03e31146/2/320x400.jpeg)
I believe that every individual is worthy of respect and the dignity of their life should be upheld and protected. This belief system is carried through in the therapy room where I will work diligently to create a strong therapeutic alliance with my clients. I desire to create an environment where you will feel safe, seen, heard, understood, and loved. I feel strongly that human beings were made for community and that we all struggle from time to time. As a therapist, it is my privilege to walk alongside you and accompany you in your journey toward healing and self-discovery.
I believe that every individual is worthy of respect and the dignity of their life should be upheld and protected. This belief system is carried through in the therapy room where I will work diligently to create a strong therapeutic alliance with my clients. I desire to create an environment where you will feel safe, seen, heard, understood, and loved. I feel strongly that human beings were made for community and that we all struggle from time to time. As a therapist, it is my privilege to walk alongside you and accompany you in your journey toward healing and self-discovery.
![Photo of Majo Birdsall, MS, LPC, Counselor](https://photos.psychologytoday.com/fb0b5214-6b90-4778-ad36-183e5d94a1a0/2/320x400.jpeg)
My goal is to walk alongside you to help you overcome past hurts and traumas and create a safe environment to be heard and be able to heal. I am on your team! I obtained my Masters in Professional Counseling from Grand Canyon University, and I am licensed in the state of Arizona. I have hundreds of hours of experience with children, adolescents, and adults. I also have training in EMDR therapy, I am a certified member of the American Counseling Association, and volunteered for years in high school and college ministry as a camp counselor and small group leader.
My goal is to walk alongside you to help you overcome past hurts and traumas and create a safe environment to be heard and be able to heal. I am on your team! I obtained my Masters in Professional Counseling from Grand Canyon University, and I am licensed in the state of Arizona. I have hundreds of hours of experience with children, adolescents, and adults. I also have training in EMDR therapy, I am a certified member of the American Counseling Association, and volunteered for years in high school and college ministry as a camp counselor and small group leader.
![Photo of Savannah Reese, Pre-Licensed Professional](https://photos.psychologytoday.com/d42541e0-3ae0-43e9-8cc9-d5120fa3ab5d/2/320x400.jpeg)
Depression can feel like an anchor weighing you down, making even the simplest task seem too heavy to carry out. Anxiety can feel like you are being chased by an unseen threat that you are constantly trying to outrun. If you’ve ridden this roller coaster of overwhelming stress followed by deflated exhaustion, I am here to help. Together we can practice slowing thoughts down to a manageable pace as we untangle the knots of distressing thought patterns. We will focus on the whole person, learning to listen to your body’s cues for health and healing while better understanding your emotions' role in life balance.
Depression can feel like an anchor weighing you down, making even the simplest task seem too heavy to carry out. Anxiety can feel like you are being chased by an unseen threat that you are constantly trying to outrun. If you’ve ridden this roller coaster of overwhelming stress followed by deflated exhaustion, I am here to help. Together we can practice slowing thoughts down to a manageable pace as we untangle the knots of distressing thought patterns. We will focus on the whole person, learning to listen to your body’s cues for health and healing while better understanding your emotions' role in life balance.
![Photo of Rebecca Gassett Nurse Practitioner, RN, PNP, HWNC-BC](https://photos.psychologytoday.com/44b6e471-4362-4dbf-82c9-1b7293edf899/1/320x400.jpeg)
Focusing on preteens, adolescents, and their families to assist them with depression, anxiety, ADHD, ADHD evaluations, and stress. These conditions often present themselves as low self-esteem, poor results in school, weight gain, or social issues. I use a client-centered, compassionate approach to discovering the root cause of concern while setting clear action steps to work toward your ideal state of being. With more than 20 years of experience helping families through tough times, I can also offer your family counseling, therapy, prescription medication treatment, support, and guidance.
Focusing on preteens, adolescents, and their families to assist them with depression, anxiety, ADHD, ADHD evaluations, and stress. These conditions often present themselves as low self-esteem, poor results in school, weight gain, or social issues. I use a client-centered, compassionate approach to discovering the root cause of concern while setting clear action steps to work toward your ideal state of being. With more than 20 years of experience helping families through tough times, I can also offer your family counseling, therapy, prescription medication treatment, support, and guidance.
![Photo of Brittany Callahan, LAC, Counselor](https://photos.psychologytoday.com/b9c859cd-f5cb-4b58-85b5-290a24643e69/1/320x400.jpeg)
I am a part of the Help and Hope Counseling team in Arizona. I work with individuals ranging from adolescents to adults. I strive to help others take back their lives in the midst of chaos. My role as your therapist is to help you process life experiences in a nonjudgemental, compassionate, and safe environment. Together we can work on setting healthy boundaries, processing through traumas and stressors, address burnout, depression, and anxiety symptoms and learn coping tools and other strategies to assist with these symptoms.
I am a part of the Help and Hope Counseling team in Arizona. I work with individuals ranging from adolescents to adults. I strive to help others take back their lives in the midst of chaos. My role as your therapist is to help you process life experiences in a nonjudgemental, compassionate, and safe environment. Together we can work on setting healthy boundaries, processing through traumas and stressors, address burnout, depression, and anxiety symptoms and learn coping tools and other strategies to assist with these symptoms.
![Photo of Karen Basilotta, LCSW, MAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/48e71244-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Karen Basilotta
Clinical Social Work/Therapist, LCSW, MAC
Verified Verified
1 Endorsed
Mesa, AZ 85210
Waitlist for new clients
Counseling can be a powerful way to improve self-esteem, understand family dynamics, strengthen relationships, and build an encouraging support system. I come with a wide range of experience, working with children in residential treatment as young as 11 y.o., through outpatient treatment to age 70. Often times, counseling is the first place someone learns to identify and untangle the traumas of their life to become the best version of themselves in the present. My focus is to understand the unique goals of each person and help them achieve those goals with compassion and patience.
Counseling can be a powerful way to improve self-esteem, understand family dynamics, strengthen relationships, and build an encouraging support system. I come with a wide range of experience, working with children in residential treatment as young as 11 y.o., through outpatient treatment to age 70. Often times, counseling is the first place someone learns to identify and untangle the traumas of their life to become the best version of themselves in the present. My focus is to understand the unique goals of each person and help them achieve those goals with compassion and patience.
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![Photo of Paige Schickedanz, LPC, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/6b949a44-039b-42fc-8f13-191eec35a52f/1/320x400.jpeg)
Paige Schickedanz
Licensed Professional Counselor, LPC, LMHC
Verified Verified
1 Endorsed
Mesa, AZ 85206
As a therapist, my goal is to help you uncover your true potential and lead a life worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. We will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I have a passion for serving others. I provide effective therapy services in a safe and caring environment that supports personal growth, health, happiness and spiritual well-being.
As a therapist, my goal is to help you uncover your true potential and lead a life worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. We will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I have a passion for serving others. I provide effective therapy services in a safe and caring environment that supports personal growth, health, happiness and spiritual well-being.
![Photo of Amy Montano, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2e841629-e631-43f7-bba8-7b935dbf3113/2/320x400.jpeg)
You've considered counseling and are ready to take the next step. Maybe you've been stuck under the cloud of depression for too long, or felt the panic of anxiety one too many times. Perhaps life has changed and you feel lost and uncertain. You want to start living life as your best self and regain that feeling of confidence. You're ready to step into the light; recognizing your strengths, embracing your flaws, and reaching your goals.
You've considered counseling and are ready to take the next step. Maybe you've been stuck under the cloud of depression for too long, or felt the panic of anxiety one too many times. Perhaps life has changed and you feel lost and uncertain. You want to start living life as your best self and regain that feeling of confidence. You're ready to step into the light; recognizing your strengths, embracing your flaws, and reaching your goals.
![Photo of Mellissa Perry Hill, MS, LAC, Counselor](https://photos.psychologytoday.com/4094f34d-ef73-4466-9d01-322596ec674f/2/320x400.jpeg)
I enjoy using my education and expertise to help individuals and families feel more joy and peace in their lives. Clients who are marginalized and facing the challenges presented by the society in which we live are a priority of mine to support. I enjoy working with the LGBTQ+ community, support black lives, and have lived experience in transitions of faith from high demand religion in relation to existential crisis's and development. Women's issues, parenting, and family systems. Couples going through various transitions as well as those dealing with divorce. I view each of these issues through the lens of trauma.
I enjoy using my education and expertise to help individuals and families feel more joy and peace in their lives. Clients who are marginalized and facing the challenges presented by the society in which we live are a priority of mine to support. I enjoy working with the LGBTQ+ community, support black lives, and have lived experience in transitions of faith from high demand religion in relation to existential crisis's and development. Women's issues, parenting, and family systems. Couples going through various transitions as well as those dealing with divorce. I view each of these issues through the lens of trauma.
![Photo of Jason Willyerd, DBH, LPC, ART, Licensed Professional Counselor](https://photos.psychologytoday.com/f526db5b-9450-466d-9b51-2db20234c32c/2/320x400.png)
Jason Willyerd
Licensed Professional Counselor, DBH, LPC, ART
Verified Verified
1 Endorsed
Mesa, AZ 85206
Doctor Willyerd graduated from Arizona State University with a doctorate in behavioral health in 2011. prior to that he had a masters degree in counseling in 2009. Since then his professional career has taken him into helping many at risk individuals such as sex offender youth, children with severe childhood trauma, families with fragile home life and structure, prisoners in the prison system and on suicide watch and prisoners having severe psychotic episodes.
Doctor Willyerd graduated from Arizona State University with a doctorate in behavioral health in 2011. prior to that he had a masters degree in counseling in 2009. Since then his professional career has taken him into helping many at risk individuals such as sex offender youth, children with severe childhood trauma, families with fragile home life and structure, prisoners in the prison system and on suicide watch and prisoners having severe psychotic episodes.
![Photo of Richard Wong, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/0819e2e5-404e-4112-98c6-ae6b4f4c2e69/3/320x400.jpeg)
Richard is a therapist with mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
Richard is a therapist with mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
![Photo of Amber Cheney, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/1a2c8387-60e1-4233-bf43-5271ed63926c/2/320x400.jpeg)
Every person has a voice and I believe it is important for that voice to be heard. Relationships can be messy and complicated. Our voices can often feel lost in the chaos. I work with clients to help them be, and feel, heard. In addition, I believe that no two experiences are the same. This means that even siblings raised together will have different perspectives and experiences of their childhood. These differences can lead people to define the world differently than others around them. I help clients to identify these differences and explore the behavioral and emotional impact they have on current relationships.
Every person has a voice and I believe it is important for that voice to be heard. Relationships can be messy and complicated. Our voices can often feel lost in the chaos. I work with clients to help them be, and feel, heard. In addition, I believe that no two experiences are the same. This means that even siblings raised together will have different perspectives and experiences of their childhood. These differences can lead people to define the world differently than others around them. I help clients to identify these differences and explore the behavioral and emotional impact they have on current relationships.
![Photo of Vivian Duarte, Pre-Licensed Professional](https://photos.psychologytoday.com/e1b2a1cd-7820-4d58-94d6-1054574a3efd/1/320x400.jpeg)
My therapeutic approach incorporates a humanistic foundation consisting of person-centered and solution-based approaches rooted in empathy, respect, and collaboration to create a safe space for clients to explore their thoughts, feelings, and experiences. I believe each individual is equipped with the tools to reach their desired goals.
My therapeutic approach incorporates a humanistic foundation consisting of person-centered and solution-based approaches rooted in empathy, respect, and collaboration to create a safe space for clients to explore their thoughts, feelings, and experiences. I believe each individual is equipped with the tools to reach their desired goals.
![Photo of Mya L. Adams, MEd, LAC, Counselor](https://photos.psychologytoday.com/d0b82f80-cc34-4a13-9c60-c4752204bc9b/2/320x400.jpeg)
Life, our past, conflict, and all of the demands we face day-to-day can leave us feeling overwhelmed, anxious, stressed, depressed, angry, and sometimes hopeless. It does not have to be like that. Change is possible. Changing how you feel about yourself, your relationships, and your life is possible! When we feel our best - we show up as our best self in all areas of life. Please visit my website to learn more about me and how I can help you.
Life, our past, conflict, and all of the demands we face day-to-day can leave us feeling overwhelmed, anxious, stressed, depressed, angry, and sometimes hopeless. It does not have to be like that. Change is possible. Changing how you feel about yourself, your relationships, and your life is possible! When we feel our best - we show up as our best self in all areas of life. Please visit my website to learn more about me and how I can help you.
![Photo of Jennifer Koppes, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/54e37a97-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
As an experienced licensed social worker, I am committed to helping you feel better and support you on a path to self-care and healing. With over 17 years of social work experience, I have specialization in trauma as a Certified Trauma Professional (CTP), Cognitive Behavioral Therapy (CBT) focused, and training in trauma-based Eye Movement Desensitization and Reprocessing Therapy (EMDR) and brainspotting techniques. I recognize that each individual has their own set of needs, and I will partner with you on your own journey to mental health and wellness. I will guide you to work through past traumas with compassion.
As an experienced licensed social worker, I am committed to helping you feel better and support you on a path to self-care and healing. With over 17 years of social work experience, I have specialization in trauma as a Certified Trauma Professional (CTP), Cognitive Behavioral Therapy (CBT) focused, and training in trauma-based Eye Movement Desensitization and Reprocessing Therapy (EMDR) and brainspotting techniques. I recognize that each individual has their own set of needs, and I will partner with you on your own journey to mental health and wellness. I will guide you to work through past traumas with compassion.
See more therapy options for Mesa
How does your Therapist compare?
Number of Therapists in Mesa, AZ
800+
Average cost per session
$143
Therapists in Mesa, AZ who prioritize treating:
92% | Anxiety |
86% | Depression |
75% | Trauma and PTSD |
74% | Self Esteem |
72% | Relationship Issues |
69% | Stress |
68% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
87% | Aetna |
76% | BlueCross and BlueShield |
63% | Cigna and Evernorth |
How Therapists in Mesa, AZ see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Mesa?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.