Therapists in Loveland, CO

Photo of Blake Engelman, MA, LPC, Licensed Professional Counselor
Blake Engelman
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Loveland, CO 80538
Hello and welcome! My goal in therapy is to help you navigate the challenges you have in life through understanding your past experiences, relational wounds, and current situation. You are the true expert on yourself, and even so, sometimes life is difficult. During these times you can feel stuck and at a loss for how to make meaningful change. I'm here to serve as a guide, helping you explore your past and present with empathy, humor, curiosity, and ever increasing self-compassion.
Hello and welcome! My goal in therapy is to help you navigate the challenges you have in life through understanding your past experiences, relational wounds, and current situation. You are the true expert on yourself, and even so, sometimes life is difficult. During these times you can feel stuck and at a loss for how to make meaningful change. I'm here to serve as a guide, helping you explore your past and present with empathy, humor, curiosity, and ever increasing self-compassion.
(970) 718-9379 View (970) 718-9379
Photo of Keli Yerger, LMFT, CST, Marriage & Family Therapist
Keli Yerger
Marriage & Family Therapist, LMFT, CST
Verified Verified
6 Endorsed
Loveland, CO 80537
Waitlist for new clients
I'm a Relationship & AASECT-Certified Sex Therapist centered in the HEART of Loveland, Colorado. In my practice, I offer Transpersonal Healing for Your Soul. I also offer Ketamine-Assisted Psychotherapy (KAP) sessions as an adjunct to therapy for both couples and individuals. Psychedelics provide us a chance to get past the walls and have glimpses into our unconscious, where we can uncover deep-rooted emotional content that hinders us in our daily lives. They also allow us to tap into our innate healing intelligence which guides us to go beyond the limits of our personal identity.
I'm a Relationship & AASECT-Certified Sex Therapist centered in the HEART of Loveland, Colorado. In my practice, I offer Transpersonal Healing for Your Soul. I also offer Ketamine-Assisted Psychotherapy (KAP) sessions as an adjunct to therapy for both couples and individuals. Psychedelics provide us a chance to get past the walls and have glimpses into our unconscious, where we can uncover deep-rooted emotional content that hinders us in our daily lives. They also allow us to tap into our innate healing intelligence which guides us to go beyond the limits of our personal identity.
(970) 236-7213 View (970) 236-7213
Photo of Ginger Schmidt, LPC, Licensed Professional Counselor
Ginger Schmidt
Licensed Professional Counselor, LPC
Verified Verified
Loveland, CO 80534
Being a goal-oriented person, I strive to assist all I work with in moving toward meaningful goals that can help in creating lasting change and growth in their lives. I thoroughly enjoy guiding clients on "A Purposeful Path" with a therapeutic relationship that enhances awareness in one's life, and has the ability to create long lasting change and personal growth. If change is what you want, I am here to help! Availability limited to Monday-Thursday, scheduling before 3:00p time slot. Waitlist for any time frames after 3:00p.
Being a goal-oriented person, I strive to assist all I work with in moving toward meaningful goals that can help in creating lasting change and growth in their lives. I thoroughly enjoy guiding clients on "A Purposeful Path" with a therapeutic relationship that enhances awareness in one's life, and has the ability to create long lasting change and personal growth. If change is what you want, I am here to help! Availability limited to Monday-Thursday, scheduling before 3:00p time slot. Waitlist for any time frames after 3:00p.
(970) 372-2706 View (970) 372-2706
Photo of Bruce Rumsey, PhD, LPC, MAC, Licensed Professional Counselor
Bruce Rumsey
Licensed Professional Counselor, PhD, LPC, MAC
Verified Verified
Loveland, CO 80538
I bring over 20 years of experience working with individuals, couples, families, groups and organizations. I can help you transition through your current challenges to find stable ground. In counseling, you will rediscover your inner resources and maximize your many skills and talents. Most importantly, I want you to feel comfortable and confident in your work with me. I offer a free consultation so you can come in and discuss your challenges and find out if we are the right fit. I will help you successfully overcome the hardships that are holding you back.
I bring over 20 years of experience working with individuals, couples, families, groups and organizations. I can help you transition through your current challenges to find stable ground. In counseling, you will rediscover your inner resources and maximize your many skills and talents. Most importantly, I want you to feel comfortable and confident in your work with me. I offer a free consultation so you can come in and discuss your challenges and find out if we are the right fit. I will help you successfully overcome the hardships that are holding you back.
(970) 673-1793 View (970) 673-1793
Photo of Brett Morley, MA, LPC, Licensed Professional Counselor
Brett Morley
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Loveland, CO 80538
As children, play is how we live our lives, interact with our environment, communicate our thoughts, feelings, and passions. Often times the stresses of life, relationships, job pressures, traumas, and losses make us forget how to play, how to explore, and seek growth. Wherever you find yourself today, I would be honored to help YOU find YOUR way back to your playful spirit. One that encourages you to grow, explore, and understand yourself. Gently pushing you to be the best you, you can be. So that you can overcome obstacles that are in your way, conquer hills you are seeking to climb, and relationships you are hoping to create.
As children, play is how we live our lives, interact with our environment, communicate our thoughts, feelings, and passions. Often times the stresses of life, relationships, job pressures, traumas, and losses make us forget how to play, how to explore, and seek growth. Wherever you find yourself today, I would be honored to help YOU find YOUR way back to your playful spirit. One that encourages you to grow, explore, and understand yourself. Gently pushing you to be the best you, you can be. So that you can overcome obstacles that are in your way, conquer hills you are seeking to climb, and relationships you are hoping to create.
(970) 464-8265 View (970) 464-8265
Photo of Matthew Long, MSW, LCSW, Clinical Social Work/Therapist
Matthew Long
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Loveland, CO 80537  (Online Only)
You're at an age that you thought would have at least some of your dreams come together, instead you're settling for almost getting there. Stuck, trapped, one step forward but two steps back are the feelings you try to push away or ignore. Usually in unhelpful ways. This isn't the the person your younger self thought you would be. The good news is you know you're not done working towards the future you that feels fulfilled.
You're at an age that you thought would have at least some of your dreams come together, instead you're settling for almost getting there. Stuck, trapped, one step forward but two steps back are the feelings you try to push away or ignore. Usually in unhelpful ways. This isn't the the person your younger self thought you would be. The good news is you know you're not done working towards the future you that feels fulfilled.
(970) 680-5952 View (970) 680-5952
Photo of Charlton G Wilson, CHT, CCHt
Charlton G Wilson
CHT, CCHt
Verified Verified
Loveland, CO 80537
Are you suffering from anxiety, depression, stress or you are just overwhelmed by life, I am here to help. "...Sometimes you just need someone to listen..." Let me help you feel better. Easy & effortless, gentle & comfortable, supported & cared for is how you will feel. You will have instant relief and leave with hope that everything is okay and you are great. Just pick up the phone or e-mail and let's get started today. You will be so glad you did. I regularly work with MDs and PhDs who have few other sources for help. And... then the Veterans... I can't say enough about how important it is for me to help U. S. Veterans.
Are you suffering from anxiety, depression, stress or you are just overwhelmed by life, I am here to help. "...Sometimes you just need someone to listen..." Let me help you feel better. Easy & effortless, gentle & comfortable, supported & cared for is how you will feel. You will have instant relief and leave with hope that everything is okay and you are great. Just pick up the phone or e-mail and let's get started today. You will be so glad you did. I regularly work with MDs and PhDs who have few other sources for help. And... then the Veterans... I can't say enough about how important it is for me to help U. S. Veterans.
(970) 710-3473 View (970) 710-3473
Photo of Kerri Childs - Kerri Childs Counseling Services, LLC, MA, LPCC, NCC
Kerri Childs Counseling Services, LLC
Licensed Professional Counselor Candidate, MA, LPCC, NCC
Verified Verified
4 Endorsed
Loveland, CO 80538
It can be difficult to make the changes we want for ourselves, especially when faced with uncertainty and hardship. Kerri believes in the innate capacity for healing and growth within each person and is passionate about providing a caring, safe, and supportive environment. Her collaborative approach to therapy includes mindfulness, somatic psychology, and interpersonal neurobiology to address a client’s mind, body, and spirit. Kerri guides individuals to deepen their self-awareness and reconnect with their authenticity.
It can be difficult to make the changes we want for ourselves, especially when faced with uncertainty and hardship. Kerri believes in the innate capacity for healing and growth within each person and is passionate about providing a caring, safe, and supportive environment. Her collaborative approach to therapy includes mindfulness, somatic psychology, and interpersonal neurobiology to address a client’s mind, body, and spirit. Kerri guides individuals to deepen their self-awareness and reconnect with their authenticity.
(970) 512-1416 View (970) 512-1416
Photo of Tracy Main, MS, IPT-CST, RPT, LPC, Licensed Professional Counselor
Tracy Main
Licensed Professional Counselor, MS, IPT-CST, RPT, LPC
Verified Verified
Loveland, CO 80538
As a Registered Play Therapist who specializes in working with children 10 and under, I believe and know that children cannot process the same way that we adults do, which is why talk therapy won't work well for them. For children, play is their language and the toys are their words (Landreth). I am trained to communicate and use their play to reach their goals ( little do the kids realize what important work they are doing!) My job is to help them realize their best selves while helping you as their parent and caregivers understand and parent them in ways that can speak not only to their strengths but yours as well.
As a Registered Play Therapist who specializes in working with children 10 and under, I believe and know that children cannot process the same way that we adults do, which is why talk therapy won't work well for them. For children, play is their language and the toys are their words (Landreth). I am trained to communicate and use their play to reach their goals ( little do the kids realize what important work they are doing!) My job is to help them realize their best selves while helping you as their parent and caregivers understand and parent them in ways that can speak not only to their strengths but yours as well.
(970) 315-7373 View (970) 315-7373
Photo of Justin Walmsley, LAC, MFTC
Justin Walmsley
Marriage and Family Therapist Candidate, LAC, MFTC
Verified Verified
1 Endorsed
Loveland, CO 80537
I want you to know there is hope for restoration and lasting change in marriages and relationships beset by frequent fights and disconnection, even in the aftermath of infidelity. Families wrestling with confusing new phases or dynamics that aren't working can build better systems for understanding each other and giving everyone what they need. Whether it's you and your partner or the whole family that need help breaking out of hurtful cycles that never go anywhere new, I'm here to help you get to where you want to be.
I want you to know there is hope for restoration and lasting change in marriages and relationships beset by frequent fights and disconnection, even in the aftermath of infidelity. Families wrestling with confusing new phases or dynamics that aren't working can build better systems for understanding each other and giving everyone what they need. Whether it's you and your partner or the whole family that need help breaking out of hurtful cycles that never go anywhere new, I'm here to help you get to where you want to be.
(970) 465-5470 View (970) 465-5470
Photo of Lee Lester, MA, NCC, LPCC
Lee Lester
Licensed Professional Counselor Candidate, MA, NCC, LPCC
Verified Verified
Loveland, CO 80538
We all encounter challenges in our lives, but we were not meant to overcome them alone. Lee Lester counts it as a great honor to walk alongside his clients as they face trials and opportunities for growth. He balances a direct, concise approach along with humor and authenticity. Lee utilizes Internal Family Systems therapy (IFS), along with Person-Centered and Cognitive-Behavioral Therapy (CBT) approaches. He promotes growth and healing through guiding clients in meaningful conversations of self-discovery and acceptance.
We all encounter challenges in our lives, but we were not meant to overcome them alone. Lee Lester counts it as a great honor to walk alongside his clients as they face trials and opportunities for growth. He balances a direct, concise approach along with humor and authenticity. Lee utilizes Internal Family Systems therapy (IFS), along with Person-Centered and Cognitive-Behavioral Therapy (CBT) approaches. He promotes growth and healing through guiding clients in meaningful conversations of self-discovery and acceptance.
(970) 648-8670 View (970) 648-8670
Photo of Joni Lopez, LPCC, Counselor
Joni Lopez
Counselor, LPCC
Verified Verified
Loveland, CO 80538
I know firsthand how hard it can be to reach out. Not only can it be confusing even to know where to start, but it can be difficult to navigate finding the right person, not to mention it is an investment! I can appreciate what it takes, and I am here to help however I can in the process for you. While my personal beliefs are in the Christian faith, and I offer professional Christian counseling, I welcome all clients regardless of your beliefs or background. I would love for you to come as you are, to be seen and met as we move through the work together.
I know firsthand how hard it can be to reach out. Not only can it be confusing even to know where to start, but it can be difficult to navigate finding the right person, not to mention it is an investment! I can appreciate what it takes, and I am here to help however I can in the process for you. While my personal beliefs are in the Christian faith, and I offer professional Christian counseling, I welcome all clients regardless of your beliefs or background. I would love for you to come as you are, to be seen and met as we move through the work together.
(970) 699-4329 View (970) 699-4329
Photo of James Grace, MA, LPC, Licensed Professional Counselor
James Grace
Licensed Professional Counselor, MA, LPC
Verified Verified
Loveland, CO 80538  (Online Only)
My ideal client is someone passionately committed to deepening their understanding of mental health. I value clients who actively collaborate to find evidence-based solutions for their concerns, maintain an open mind, and are dedicated to their mental and emotional well-being. Let’s partner together to unlock your potential and create lasting positive change.
My ideal client is someone passionately committed to deepening their understanding of mental health. I value clients who actively collaborate to find evidence-based solutions for their concerns, maintain an open mind, and are dedicated to their mental and emotional well-being. Let’s partner together to unlock your potential and create lasting positive change.
(970) 512-5062 View (970) 512-5062
Photo of Aidan London, MA, LPC, Licensed Professional Counselor
Aidan London
Licensed Professional Counselor, MA, LPC
Verified Verified
Loveland, CO 80537
I believe counseling is a collaborative process and starts in the first session as we work together to understand your concerns. My first intention for you is to feel empowered, nurtured, and strengthened by the work we do together. I will work with you to create a safe and trusting space in which you can explore challenges that have hindered your ability to take full advantage of your potential. Together we will work on resolving difficult issues to promote increased self-awareness, understanding, and connection.
I believe counseling is a collaborative process and starts in the first session as we work together to understand your concerns. My first intention for you is to feel empowered, nurtured, and strengthened by the work we do together. I will work with you to create a safe and trusting space in which you can explore challenges that have hindered your ability to take full advantage of your potential. Together we will work on resolving difficult issues to promote increased self-awareness, understanding, and connection.
(970) 980-6839 View (970) 980-6839
Photo of Amanda Spanbauer, MA, NCC, LPCC
Amanda Spanbauer
Licensed Professional Counselor Candidate, MA, NCC, LPCC
Verified Verified
1 Endorsed
Loveland, CO 80538
We want to heal and thrive. Yet what makes healing possible? This has been a driving question for Amanda Spanbauer throughout her life. Healing is truly in Amanda’s DNA and clients find her warmth, calmness, and compassion to be deeply nourishing. She believes in the innate capacity of each person to heal, grow, and thrive.
We want to heal and thrive. Yet what makes healing possible? This has been a driving question for Amanda Spanbauer throughout her life. Healing is truly in Amanda’s DNA and clients find her warmth, calmness, and compassion to be deeply nourishing. She believes in the innate capacity of each person to heal, grow, and thrive.
(970) 478-7919 View (970) 478-7919
Photo of Brody Shelstad, LMFT, Marriage & Family Therapist
Brody Shelstad
Marriage & Family Therapist, LMFT
Verified Verified
Loveland, CO 80538
Brody Shelstad is a Licensed Marriage and Family Therapist who has been practicing since 2015. She graduated from Syracuse University with a Master of Arts in Marriage and Family Therapy and graduated from the University of Minnesota with a Master of Arts in Applied Child and Adolescent Development - Infant and Early Childhood Mental Health. Brody believes in an eclectic approach that focuses on supporting each person, partnership or family based on their uniqueness and needs. She works in partnership with her clients to help them meet their goals and help them live a happy and healthy life.
Brody Shelstad is a Licensed Marriage and Family Therapist who has been practicing since 2015. She graduated from Syracuse University with a Master of Arts in Marriage and Family Therapy and graduated from the University of Minnesota with a Master of Arts in Applied Child and Adolescent Development - Infant and Early Childhood Mental Health. Brody believes in an eclectic approach that focuses on supporting each person, partnership or family based on their uniqueness and needs. She works in partnership with her clients to help them meet their goals and help them live a happy and healthy life.
(970) 440-1840 View (970) 440-1840
Photo of Halley Parker, LPC, Licensed Professional Counselor
Halley Parker
Licensed Professional Counselor, LPC
Verified Verified
Loveland, CO 80538
You'll be welcomed by Halley with warmth and a bit of humor when you meet with her. You'll experience a genuine therapeutic connection that can allow you to ask hard questions and help you to find answers. Halley's clients can overcome a multitude of issues, such as depression, anxiety, gender identity, and challenges related to intimacy, religion, and family relationships. She can help clients utilize the skills they already possess and help them acquire new ones, like coping skills and acceptance, through active listening, empathy, and bibliotherapy.
You'll be welcomed by Halley with warmth and a bit of humor when you meet with her. You'll experience a genuine therapeutic connection that can allow you to ask hard questions and help you to find answers. Halley's clients can overcome a multitude of issues, such as depression, anxiety, gender identity, and challenges related to intimacy, religion, and family relationships. She can help clients utilize the skills they already possess and help them acquire new ones, like coping skills and acceptance, through active listening, empathy, and bibliotherapy.
(720) 505-5391 View (720) 505-5391
Photo of Kelly Thielk, LCSW, ADS, RYT, Clinical Social Work/Therapist
Kelly Thielk
Clinical Social Work/Therapist, LCSW, ADS, RYT
Verified Verified
Loveland, CO 80538  (Online Only)
Do you wish to be seen, heard, and supported? As a LCSW, ketamine-assisted psychotherapist, Reiki master, yoga teacher, and breath worker, I offer a unique and holistic approach to therapy aimed at fostering deep healing and transformation. My practice integrates cutting-edge therapeutic modalities with ancient healing to provide compassionate and evidence-based care to individuals navigating a wide range of challenges, from depression and anxiety to trauma and mood disorders. My commitment to ethical practice ensures that clients receive the highest standard of care in a safe and supportive environment.
Do you wish to be seen, heard, and supported? As a LCSW, ketamine-assisted psychotherapist, Reiki master, yoga teacher, and breath worker, I offer a unique and holistic approach to therapy aimed at fostering deep healing and transformation. My practice integrates cutting-edge therapeutic modalities with ancient healing to provide compassionate and evidence-based care to individuals navigating a wide range of challenges, from depression and anxiety to trauma and mood disorders. My commitment to ethical practice ensures that clients receive the highest standard of care in a safe and supportive environment.
(970) 423-9861 View (970) 423-9861
Photo of Stevie White, MEd, LPCC, NCC
Stevie White
Licensed Professional Counselor Candidate, MEd, LPCC, NCC
Verified Verified
3 Endorsed
Loveland, CO 80538
Are you looking for a therapist who is dedicated to understanding you? Hi, I’m Stevie (they/them/theirs) LPCC and I offer therapy services in Loveland for individuals with depression, anxiety, grief, and trauma symptoms, both in office and virtually. Expressing yourself fully to another person is an incredibly vulnerable action that requires deep care and attention. Whether you feel you are on the verge of a crisis or want to explore a newly discovered part of yourself, I am here to help you on your journey towards healing.
Are you looking for a therapist who is dedicated to understanding you? Hi, I’m Stevie (they/them/theirs) LPCC and I offer therapy services in Loveland for individuals with depression, anxiety, grief, and trauma symptoms, both in office and virtually. Expressing yourself fully to another person is an incredibly vulnerable action that requires deep care and attention. Whether you feel you are on the verge of a crisis or want to explore a newly discovered part of yourself, I am here to help you on your journey towards healing.
(307) 632-7771 View (307) 632-7771
Photo of Regina Haugland-True, MA, LPC, LAC, Licensed Professional Counselor
Regina Haugland-True
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
3 Endorsed
Loveland, CO 80537
*I CURRENTLY HAVE A WAITLIST FOR NEW CLIENTS; I AM HAPPY TO PROVIDE REFERRALS TO THERAPIST WITH MORE IMMEDIATE OPENINGS* Are you coping with trauma? Was your birth traumatic but you don't want to complain because "it could have been worse?" Have you gone through a rape or abuse and while everyone means well, they just don't get it? Is your mood all over the place and you are tired of feeling this way? Trauma can leave you feeling alone, unsure and frightened; it might be hard on your relationships or you might be avoiding things because of intrusive thoughts or emotions that come up.
*I CURRENTLY HAVE A WAITLIST FOR NEW CLIENTS; I AM HAPPY TO PROVIDE REFERRALS TO THERAPIST WITH MORE IMMEDIATE OPENINGS* Are you coping with trauma? Was your birth traumatic but you don't want to complain because "it could have been worse?" Have you gone through a rape or abuse and while everyone means well, they just don't get it? Is your mood all over the place and you are tired of feeling this way? Trauma can leave you feeling alone, unsure and frightened; it might be hard on your relationships or you might be avoiding things because of intrusive thoughts or emotions that come up.
(970) 744-2214 View (970) 744-2214
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How does your Therapist compare?

Number of Therapists in Loveland, CO

600+

Average cost per session

$140

Therapists in Loveland, CO who prioritize treating:

94% Anxiety
87% Depression
80% Trauma and PTSD
78% Relationship Issues
75% Self Esteem
69% Grief
67% Stress

Average years in practice

10 Years

Top 3 insurances accepted

82% Aetna
75% Cigna and Evernorth
74% UnitedHealthcare UHC | UBH

How Therapists in Loveland, CO see their clients

82% In Person and Online
18% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Loveland?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.