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Photo of Cathy Graf, MFT, SEP, Marriage & Family Therapist
Cathy Graf
Marriage & Family Therapist, MFT, SEP
Photo of Cathy Graf, MFT, SEP, Marriage & Family Therapist

Cathy Graf

Marriage & Family Therapist, MFT, SEP

Verified by Psychology Today Verified by Psychology Today
Heber City, UT 84032
Let's Connect (310) 776-6183
Photo of Cathy Graf, MFT, SEP, Marriage & Family Therapist
It is important to find the right therapist, someone you can trust who understands you and your needs. Research has shown that a quality relationship, more than anything else, is what makes treatment effective in the long run and contributes to lasting change. You're here because you're experiencing life as challenging at this time. It may not always have been that way, but that seems to be the case now. Whether it is feelings of anxiety or depression, relational difficulties, parenting concerns or trauma resolution, you have taken the first courageous step toward giving to yourself.
I believe most people have some form of trauma in their life be it large or small. Using a holistic approach utilizing mind, body and spirit I will gently guide you through a process designed to assist in dealing with all of the difficult thoughts, feelings and sensations you may have been experiencing. To learn more visit my website at www.CathyGrafMFT.com
I believe that each individual is unique and everyone has an innate ability to change and heal. By helping you to resolve trauma of all kinds and encourage empowerment, you will find relief and renewal while experiencing a sense of safety and control. My style is compassionate, engaging, and mindful. My aim is to provide support within a safe environment.
Call or Cathy Graf now for a free 15 minute consultation - (310) 776-6183

My Practice at a Glance

Available online only

Cathy Graf Marriage and Family Therapy, Inc.

Heber City, UT 84032

(310) 776-6183

Beverly Hills, CA 90212

During this time, I am seeing all clients via Zoom or FaceTime. I am available Monday-Thursday both during the day in the early evening.
I specialize in Trauma and PTSD, Depression and Anxiety 
$175 Per Session  
I see individuals, couples and families  
Let's Connect (310) 776-6183
Photo of Cathy Graf, MFT, SEP, Marriage & Family Therapist

My Practice at a Glance

Available online only

Cathy Graf Marriage and Family Therapy, Inc.

Heber City, UT 84032

(310) 776-6183

Beverly Hills, CA 90212

During this time, I am seeing all clients via Zoom or FaceTime. I am available Monday-Thursday both during the day in the early evening.
I specialize in Trauma and PTSD, Depression and Anxiety 
$175 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • Out of Network
"
I can provide a monthly superbill for my out-of-network clients. Please reach out with any questions. I am happy to work with you to keep therapy affordable.
Call or for a free 15 minute consultation now - (310) 776-6183
Photo of Cathy Graf, MFT, SEP, Marriage & Family Therapist
Cathy Graf
Marriage & Family Therapist, MFT, SEP
"
I can provide a monthly superbill for my out-of-network clients. Please reach out with any questions. I am happy to work with you to keep therapy affordable.
Call or for a free 15 minute consultation now - (310) 776-6183
Photo of Cathy Graf, MFT, SEP, Marriage & Family Therapist
Cathy Graf
Marriage & Family Therapist, MFT, SEP

Qualifications

  • Verified by Psychology Today Licensed by State of California / MFC45197 Cathy Graf
    License state differs from primary location state.
  • In Practice for 16 Years
  • License: Utah Department of Commerce 12348562-3902 / 2020
  • License: Idaho DOPL MBTMFT-9797 / 2023
  • Attended Antioch University, Graduated 2003
"
I have over 15 years of experience helping adults and families in crisis and in particular in the area of addiction. I'm licensed in California, Utah, Idaho and Florida and hold additional certifications in trauma-informed therapies such as Somatic Experiencing and EMDR.
Call or for a free 15 minute consultation now - (310) 776-6183
Photo of Cathy Graf, MFT, SEP, Marriage & Family Therapist
Cathy Graf
Marriage & Family Therapist, MFT, SEP
"
I have over 15 years of experience helping adults and families in crisis and in particular in the area of addiction. I'm licensed in California, Utah, Idaho and Florida and hold additional certifications in trauma-informed therapies such as Somatic Experiencing and EMDR.
Call or for a free 15 minute consultation now - (310) 776-6183
Photo of Cathy Graf, MFT, SEP, Marriage & Family Therapist
Cathy Graf
Marriage & Family Therapist, MFT, SEP

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Depression
  • Anxiety

Expertise

  • Addiction
  • Bipolar Disorder
  • Codependency
  • Developmental Disorders
  • Dissociative Disorders (DID)
  • Divorce
  • Drug Abuse
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Substance Use
  • Veterans
"
I work with clients who may be struggling with depression, anxiety or trauma affecting their life generally. During our initial session, we will delve deeply into the issues causing you distress and create a plan to address them in a way that helps you move past those "roadblocks" to get your life back. Most of my clients see improvement in the first month and continued improvement thereafter.
Call or for a free 15 minute consultation now - (310) 776-6183
Photo of Cathy Graf, MFT, SEP, Marriage & Family Therapist
Cathy Graf
Marriage & Family Therapist, MFT, SEP
"
I work with clients who may be struggling with depression, anxiety or trauma affecting their life generally. During our initial session, we will delve deeply into the issues causing you distress and create a plan to address them in a way that helps you move past those "roadblocks" to get your life back. Most of my clients see improvement in the first month and continued improvement thereafter.
Call or for a free 15 minute consultation now - (310) 776-6183
Photo of Cathy Graf, MFT, SEP, Marriage & Family Therapist
Cathy Graf
Marriage & Family Therapist, MFT, SEP

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Attachment-based
  • EMDR
  • Existential
  • Family / Marital
  • Mindfulness
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Somatic
  • Somatic Experiencing, Trauma based Touch
  • Trauma Focused
"
I use Somatic Experiencing in my practice. In your first session, we'll explore what brought you to therapy, help you to understand the process of somatic work and decide a treatment plan to determine the most appropriate way to help you make progress. With Somatic Experiencing, together we'll look at the mind-body connection and work to help you release the traumatic energy your body is holding.
Call or for a free 15 minute consultation now - (310) 776-6183
Photo of Cathy Graf, MFT, SEP, Marriage & Family Therapist
Cathy Graf
Marriage & Family Therapist, MFT, SEP
"
I use Somatic Experiencing in my practice. In your first session, we'll explore what brought you to therapy, help you to understand the process of somatic work and decide a treatment plan to determine the most appropriate way to help you make progress. With Somatic Experiencing, together we'll look at the mind-body connection and work to help you release the traumatic energy your body is holding.
Call or for a free 15 minute consultation now - (310) 776-6183
Photo of Cathy Graf, MFT, SEP, Marriage & Family Therapist
Cathy Graf
Marriage & Family Therapist, MFT, SEP

Location

Primary Location

Cathy Graf Marriage and Family Therapy, Inc.

Heber City, UT 84032

(310) 776-6183

Additional Location

Beverly Hills, CA 90212

(310) 776-6183
"
During this time, I am seeing all clients via Zoom or FaceTime. I am available Monday-Thursday both during the day in the early evening.
Call for a free consultation now - (310) 776-6183
Photo of Cathy Graf, MFT, SEP, Marriage & Family Therapist
Cathy Graf
Marriage & Family Therapist, MFT, SEP
"
During this time, I am seeing all clients via Zoom or FaceTime. I am available Monday-Thursday both during the day in the early evening.
Call for a free consultation now - (310) 776-6183
Photo of Cathy Graf, MFT, SEP, Marriage & Family Therapist
Cathy Graf
Marriage & Family Therapist, MFT, SEP