Cathryn Wilson
Associate Professional Clinical Counselor, APCC, R-DMT, C-IAYT
Verified by Psychology Today Verified by Psychology Today
1020 Gearald Way, Fallbrook, CA 92028
Let's Connect (442) 239-4264
In life, we often feel overwhelmed, out of control, or caught in patterns we can’t seem to escape. We may be affected by trauma, feel stuck in relationships, get caught in self defeating thought spirals or find that we are sabotaging ourselves. Many of us move around the world carrying secret struggles with negative thoughts, emotions, or urges, which disturb our day-to-day life and make waves in our relationships. Changing life circumstances-both positive (like the birth of a child) or negative (loss of a job)-can cause anxiety and strife.
I address these issues by helping clients to become more aware of their thoughts and feelings, make sense of their experiences, and move forward in their lives. I perform traditional talk therapy, but often supplement that with embodiment work, narrative therapy or other creative arts modalities. I also utilize meditation, breath work and yoga.
Clients come to me to tap into their creativity, improve self esteem, and release fear/ feelings of shame in order to manage depression and anxiety. Together we work to create new behaviors and realities. Whatever you may be facing, I am here to support you in finding your strength and wisdom to overcome the circumstances that are keeping you from thriving.
Call or Email Cathryn Wilson now for a free 15 minute consultation - (442) 239-4264
Let's Connect (442) 239-4264
Finances
Fees
- Individual Sessions $130
- Couple Sessions $185
- Sliding scale: apply if you may be eligible
- Pay by Cash, Discover, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (442) 239-4264
Cathryn Wilson
Associate Professional Clinical Counselor, APCC, R-DMT, C-IAYT
Qualifications
- Verified by Psychology Today Prelicense by State of California / APCC10123 Supervised by Linda Snell (California / 93689) Cathryn Wilson
- License: Dance Movement Therapy Certification Board R-DMT-2703 / 2021
Feel free to ask about qualifications and training experience. Email or (442) 239-4264
Cathryn Wilson
Associate Professional Clinical Counselor, APCC, R-DMT, C-IAYT
Specialties and Expertise
Top Specialties
- Self Esteem
- Addiction
- Relationship Issues
Expertise
- Alcohol Use
- Anxiety
- Borderline Personality (BPD)
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Mood Disorders
- Motherhood
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Pregnancy and Postpartum
- Pregnancy, Prenatal, Postpartum
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Video Game Addiction
Do these issues align with your needs? Email or (442) 239-4264
Cathryn Wilson
Associate Professional Clinical Counselor, APCC, R-DMT, C-IAYT
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Age
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dance Movement Therapy
- Dialectical Behavior (DBT)
- Experiential Therapy
- Expressive Arts
- Gestalt
- Humanistic
- Integrative
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Music Therapy
- Narrative
- Person-Centered
- Play Therapy
- Positive Psychology
- Relational
- Strength-Based
- Transpersonal
Ask about what different forms of therapy will be like. Email or (442) 239-4264
Cathryn Wilson
Associate Professional Clinical Counselor, APCC, R-DMT, C-IAYT
Location
Additional Location
2945 Harding Street
#110
Carlsbad, CA 92008
(442) 239-4264Nearby Areas
Call for a free consultation now - (442) 239-4264
Cathryn Wilson
Associate Professional Clinical Counselor, APCC, R-DMT, C-IAYT