Catherine Westcott

Counselor, LMHC, MS ed (she, her)

Verified by Psychology Today Verified by Psychology Today

15 Parkway 3rd floor, Katonah, NY 10536

Photo of Catherine Westcott, LMHC, MS ed, Counselor

Do you struggle with painful memories? Worry about the future? Find yourself overthinking? Are you looking for a secure, non-judgmental place where you can explore your emotions freely? I’m dedicated to supporting you on your journey to healing and personal growth. I can assist you in exploring issues that are difficult to handle alone, help you resolve childhood conflicts that show up in present difficulties, help you understand your protective behavior and quiet the overthinking. We can work on developing healthy coping strategies and learn to deal with stress by creating tools to face the future with resilience and peace of mind.

My therapeutic approach, rooted in empathy and integration, helps you feel genuinely seen and heard. Using EMDR, CBT, Trauma Focused and Mindfulness, I tailor sessions to your unique needs. As an EMDR-trained therapist, I am well-equipped to guide you through healing and transformation, supporting you in rediscovering your inner strength and perspective.

Your journey towards personal growth begins with a single step–reaching out. If you're prepared to take the first step contact me. Allow me to be your partner on this journey, together, we will work towards a brighter future. Call, email or make an appointment for an initial consultation at www.meetmonarch.com/therapist/catherine-westcott-counseling

Call or Email Catherine Westcott now for a free 15 minute consultation - (914) 546-4159

My Practice at a Glance

Available both in-person and online

15 Parkway 3rd floor

Katonah, NY 10536

(914) 546-4159

Yorktown Heights, NY 10598

In any given moment, we have two options: to step forward into growth or to step back into safety. - Abraham Maslow

I specialize in Anxiety, Grief and Trauma and PTSD

$120 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (914) 546-4159

My Practice at a Glance

Available both in-person and online

15 Parkway 3rd floor

Katonah, NY 10536

(914) 546-4159

Yorktown Heights, NY 10598

In any given moment, we have two options: to step forward into growth or to step back into safety. - Abraham Maslow

I specialize in Anxiety, Grief and Trauma and PTSD

$120 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $120
Sliding scale: apply if you may be eligible
Pay by Mastercard, Visa, Zelle

Insurance

Aetna
Cigna and Evernorth
Empire Blue Cross Blue Shield

60-minute Individual Therapy Session: $150, 45-minute Individual Therapy Session: $120 30-minute Individual Therapy Session: $80, I provide a superbill if you have out of network benefits.

Call or Email me for a free 15 minute consultation now - (914) 546-4159

Catherine Westcott

Counselor, LMHC, MS ed

60-minute Individual Therapy Session: $150, 45-minute Individual Therapy Session: $120 30-minute Individual Therapy Session: $80, I provide a superbill if you have out of network benefits.

Call or Email me for a free 15 minute consultation now - (914) 546-4159

Catherine Westcott

Counselor, LMHC, MS ed

Qualifications

Verified by Psychology Today Licensed by State of New York / 014799 Catherine Westcott

Feel free to ask about qualifications and training experience. Email or (914) 546-4159

Catherine Westcott

Counselor, LMHC, MS ed

Feel free to ask about qualifications and training experience. Email or (914) 546-4159

Catherine Westcott

Counselor, LMHC, MS ed

Specialties and Expertise

Top Specialties

Anxiety
Grief
Trauma and PTSD

Expertise

ADHD
Autism
Body Positivity
Caregivers
Chronic Illness
Chronic Pain
Coping Skills
Depression
Developmental Disorders
Divorce
Family Conflict
Life Transitions
Men's Issues
Obesity
Parenting
Relationship Issues
School Issues
Self Esteem
Sports Performance
Stress
Veterans
Weight Loss

I help people face many challenges, including working through past trauma, providing support for those dealing with grief, and assisting in managing chronic pain. My goal is to offer tailored guidance and therapeutic strategies to address concerns, helping you achieve a better quality of life. Learn various relaxation skills, including mindfulness, guided imagery and breathing techniques.

Call or Email me for a free 15 minute consultation now - (914) 546-4159

Catherine Westcott

Counselor, LMHC, MS ed

Call or Email me for a free 15 minute consultation now - (914) 546-4159

Catherine Westcott

Counselor, LMHC, MS ed

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
EMDR
Humanistic
Mindfulness-Based (MBCT)
Person-Centered
Somatic
Trauma Focused

Ask about what different forms of therapy will be like. Email or (914) 546-4159

Catherine Westcott

Counselor, LMHC, MS ed

Ask about what different forms of therapy will be like. Email or (914) 546-4159

Catherine Westcott

Counselor, LMHC, MS ed

Location

Primary Location

15 Parkway 3rd floor

Katonah, NY 10536

(914) 546-4159

Email me

My website

Additional Location

Yorktown Heights, NY 10598

(914) 546-4159

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Upper West Side

In any given moment, we have two options: to step forward into growth or to step back into safety. - Abraham Maslow

Call for a free consultation now - (914) 546-4159

Catherine Westcott

Counselor, LMHC, MS ed

In any given moment, we have two options: to step forward into growth or to step back into safety. - Abraham Maslow

Call for a free consultation now - (914) 546-4159

Catherine Westcott

Counselor, LMHC, MS ed