![Photo of Catherine Thomas, MSW, MHP, LSWAIC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/86aa041e-2467-46db-804f-a498009b24ba/2/320x400.jpeg)
Catherine Thomas
Clinical Social Work/Therapist, MSW, MHP, LSWAIC
Verified by Psychology Today Verified by Psychology Today
Olympia, WA 98501
Let's Connect (360) 502-2889
![Photo of Catherine Thomas, MSW, MHP, LSWAIC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/86aa041e-2467-46db-804f-a498009b24ba/2/320x400.jpeg)
As an Asian American therapist, I have the unique perspective that comes with the BIPOC community and I take pride in creating a safe and judgement free environment. My "ideal" client would be someone who is willing to get out of their comfort zone to gain the life they want to enjoy and love. A client who is open, honest, and willing to ask for help. I get excited when clients talk to me about the changes they want to make in their life and It excites me to see the possibility of change! Come as you are and we will navigate the rest together.
![](https://photos.psychologytoday.com/eeb56bff-6a66-459a-839c-10b357c29151/1/medium.jpeg)
I have worked with individuals, couples, and families who have faced anxiety, depression, & behaviors that have impacted the overall living condition for over 7 years. I have especially focused in trauma work, including EMDR which has transformed the lens in which my clients view their situations or become better suited to overcome barriers.
Lastly, I am a big believer that anyone can benefit from therapy at any stage of their life because the reality is... things get messy and that's okay! Whether the therapy you need is for a traumatic event, a recent transition, accountability, daily occurrences, or skill maintenance check-in you are welcome here.
Call or Email Catherine Thomas now for a free 15 minute consultation - (360) 502-2889
Let's Connect (360) 502-2889
![Photo of Catherine Thomas, MSW, MHP, LSWAIC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/86aa041e-2467-46db-804f-a498009b24ba/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $125
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Insurance
- Kaiser (Out-of-Network)
- Premera Blue Cross
- Out of Network
Call or Email me for a free 15 minute consultation now - (360) 502-2889
![Photo of Catherine Thomas, MSW, MHP, LSWAIC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/86aa041e-2467-46db-804f-a498009b24ba/2/320x400.jpeg)
Catherine Thomas
Clinical Social Work/Therapist, MSW, MHP, LSWAIC
Qualifications
- Verified by Psychology Today Prelicense by State of Washington / 61153600 Supervised by Toni Jacobson (Washington / LW60735951) Catherine Thomas
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Family Conflict
Expertise
- Addiction
- Anger Management
- Behavioral Issues
- Child
- Coping Skills
- Depression
- Life Transitions
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Racial Identity
- School Issues
- Self Esteem
- Stress
- Teen Violence
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Applied Behavioral Analysis (ABA)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- EMDR
- Eye Movement Desensitization and Reprocessing-EMDR
- Family / Marital
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (360) 502-2889
![Photo of Catherine Thomas, MSW, MHP, LSWAIC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/86aa041e-2467-46db-804f-a498009b24ba/2/320x400.jpeg)
Catherine Thomas
Clinical Social Work/Therapist, MSW, MHP, LSWAIC