Catherine Stehr
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
Issaquah, WA 98027
Let's Connect (425) 428-5243
Does stress in life feel overwhelming? Struggling with diminished focus, difficulty motivating yourself or managing negative thoughts in your head? Is grief or loss overwhelming causing it to feel as if no one understands your pain? Do you have a history of negative self talk or critique? Need a new perspective or learn behaviors to help manage stress that causes us to feel insecure and sad?
Change is constant in life, through illness, job shifts, retirement, death, divorce or becoming an empty nester we can work together to make sense of complicated feelings.
You don’t have to struggle alone. Together, we will collaborate on treatment methods and determine the best therapeutic approach so you can navigate life's transitions with optimism and hope.
Take the first step to help. Call or Email Catherine Stehr now - (425) 428-5243
Let's Connect (425) 428-5243
Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
- Pay by American Express, Health Savings Account, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- LifeWise
- Premera Blue Cross
- Out of Network
Email me or call with questions - (425) 428-5243
Catherine Stehr
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH60619798 Catherine Stehr
- In Practice for 25 Years
- Membership with Washington Mental Health Counselor Association 2022
- Membership with Equine Assisted Growth and Learning Association 2022
- Attended LIOS, Bastyr University, Applied Behavioral Science, Graduated 1999
Feel free to ask about qualifications and training experience. Email or (425) 428-5243
Catherine Stehr
Counselor, LMHC
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- Grief
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Women's Issues
Do these issues align with your needs? Email or (425) 428-5243
Catherine Stehr
Counselor, LMHC
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- Experiential Therapy
- Family Systems
- Interpersonal
- Narrative
- Strength-Based
Ask about what different forms of therapy will be like. Email or (425) 428-5243
Catherine Stehr
Counselor, LMHC
Location
Nearby Areas
Take the first step to help. Call now - (425) 428-5243
Catherine Stehr
Counselor, LMHC