Catherine Russell
Licensed Professional Counselor, LPC, LAC, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
2975 Valmont Road, Suite 300, Boulder, CO 80301
Let's Connect (720) 571-7241
Are you feeling stressed out, anxious, overwhelmed, traumatized or under-motivated? I can provide you with therapeutic support and help you navigate your challenges and stressors if you are an adult, elder or teen aged 13 or older.
I customize my approach to your unique situation. I work with a variety of modalities including EMDR, Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution-Focused Brief Therapy & Contemplative practices/mindfulness.
Your perspective matters. You matter. I am here to support you on your journey toward wholeness. I will actively listen to you and validate your experiences. I will help you break down your goals into doable parts & manageable pieces. I will also help you explore alternate ways to view and respond to people and situations that are triggering for you.
Take the first step to help. Call or Email Catherine Russell now - (720) 571-7241
Let's Connect (720) 571-7241
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- BlueCross and BlueShield
- Cigna and Evernorth
- Colorado Access
- ComPsych
- Elevance
- Medicaid
- Optum
Check fees and, if listed, ask to verify your insurance coverage. Email or (720) 571-7241
Catherine Russell
Licensed Professional Counselor, LPC, LAC, MA
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / LPC.0014827 Catherine Russell
- Attended Naropa University , Contemplative Psychology MA
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Stress
Expertise
- Alcohol Use
- Anger Management
- Career Counseling
- Depression
- Emotional Disturbance
- Grief
- Life Coaching
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Jewish Family Service Boulder
2975 Valmont Road
Suite 300
Boulder, CO 80301
(720) 571-7241Email me
Nearby Areas
Take the first step to help. Call now - (720) 571-7241
Catherine Russell
Licensed Professional Counselor, LPC, LAC, MA