Catherine N Barba
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Medford, MA 02155
Let's Connect (339) 330-4812
While we may not always have control over all aspects of our lives, we have control over how we choose to react, how we make meaning of our situation, and most importantly how we grow from the challenges presented to us. I work with adults throughout the lifespan, from young adults to older adults, in an individual and group therapy setting. I specialize in working with depression, anxiety, trauma, identity development, life transitions, and navigating relationships. I love working with clients who recognize the need for change in their lives and are motivated to work towards bettering their relationship with themselves and others.
I utilize both psychodynamic (how the past influences the present) and interpersonal approaches (how relational patterns impact psychological well-being) to therapy. In addition, I also borrow from Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and Acceptance and Commitment Therapy (ACT)/Mindfulness to help build healthy coping strategies.
I do not believe in a one size fits all therapy, but I do believe in two necessary factors: hope and a strong therapeutic relationship. Hope ignites the courage to take the first step towards change and the therapeutic relationship is the vessel in which the journey towards change takes place.
Call or Email Catherine N Barba now for a free 15 minute consultation - (339) 330-4812
Let's Connect (339) 330-4812
Finances
Fees
- Individual Sessions $250
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (339) 330-4812
Catherine N Barba
Psychologist, PsyD
Qualifications
- Verified by Psychology Today Expired Licensed by State of Massachusetts / 10789 Catherine N Barba
Feel free to ask about qualifications and training experience. Email or (339) 330-4812
Catherine N Barba
Psychologist, PsyD
Specialties and Expertise
Top Specialties
- Relationship Issues
- Life Transitions
- Mood Disorders
Expertise
- Anxiety
- Bisexual
- Career Counseling
- Coping Skills
- Creating Healthy Boundaries
- Depression
- Divorce
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Marital and Premarital
- Parenting
- Peer Relationships
- Racial Identity
- School Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (339) 330-4812
Catherine N Barba
Psychologist, PsyD
Endorsement
Client Focus
Age
Adults
Participants
Individuals ,
Group
Religion
Christian
Age
Adults
Participants
Individuals ,
Group
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family Systems
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Psychodynamic
- Relational
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (339) 330-4812
Catherine N Barba
Psychologist, PsyD
Groups
Understanding Self and Others
Group therapy is a microcosm of the patterns and relationship challenges that occur in your day-to-day. However, the benefit of group therapy is that there is an opportunity to pause, take a step back, and learn from the dynamics that unfold. Group therapy is one of the best modes of therapy to learn about yourself through the active process of being in relationship with other people who are also on the same journey of wanting to learn and improve their relationships with themselves and others.
Expertise
Family Conflict
Relationship Issues
Types of Therapy
Internal Family Systems (IFS)
Age
Adults
Session Cost
$60
Location
Medford Square
Medford, MA 02155
Email Catherine N Barba about this group or call - (339) 330-4812
Location
Nearby Areas
Call for a free consultation now - (339) 330-4812
Catherine N Barba
Psychologist, PsyD