Catherine Finnegan
Counselor, JD, MA, LPCC
Verified by Psychology Today Verified by Psychology Today
5100 Edina Industrial Boulevard, Suite 231C, Minneapolis, MN 55439
Let's Connect (612) 400-7450
I work with clients dealing with loss and transition and those struggling with anxiety and depression. I help my clients learn to be more present in their lives. This reduces irritability, reactivity, and the feeling of being overwhelmed or preoccupied. Together, we work to increase awareness of where they hold tension in their bodies and what triggers this tension. Often, we identify the emotions that are underneath the anxiety and they begin to heal by learning to accept and “sit with” these difficult feelings with compassion. This allows more ease in interpersonal interactions, conflict resolution and more joy in life.
Many of my clients have experienced trauma, loss or are from families affected by mental illness, addiction or disability. Often, they sensed they needed to grow up quickly. Sometimes, naming such an experience as “a loss” is healing in itself. Clients are able to let go of shame they've carried for most of their lives for not "being enough.”
I enjoy working with clients as they find their own voice, hope, and meaning in their lives. Having benefitted enormously from therapy myself, I am uniquely skilled at respectfully and compassionately working with people undergoing, or who wish to make, major changes in their lives and relationships.
Call or Email Catherine Finnegan now for a free 15 minute consultation - (612) 400-7450
Let's Connect (612) 400-7450
Finances
Fees
- Individual Sessions $135
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Out of Network
Call or Email me for a free 15 minute consultation now - (612) 400-7450
Catherine Finnegan
Counselor, JD, MA, LPCC
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 1807 Catherine Finnegan
- In Practice for 10 Years
- Certificate from DePauw University BA / 1994
- Certificate from Indiana University- Bloomington JD / 1999
- Attended University of St. Thomas, Graduated 2014
Feel free to ask about qualifications and training experience. Email or (612) 400-7450
Catherine Finnegan
Counselor, JD, MA, LPCC
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Relationship Issues
Expertise
- Ambiguous loss/chronic grief
- Anger Management
- Cancer
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Thinking Disorders
- Women's Issues
Do these issues align with your needs? Email or (612) 400-7450
Catherine Finnegan
Counselor, JD, MA, LPCC
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Emotionally Focused
- Family / Marital
- Feminist
- Gestalt
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Relational
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (612) 400-7450
Catherine Finnegan
Counselor, JD, MA, LPCC
Location
Primary Location
5100 Edina Industrial Boulevard
Suite 231C
Minneapolis, MN 55439
(612) 400-7450Email me
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (612) 400-7450
Catherine Finnegan
Counselor, JD, MA, LPCC