Therapists in Huntsville, AL
![Photo of Melissa C Vann, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/cf1e2b07-d9ea-4e3d-8c80-bd1dffbf5cf6/1/320x400.jpeg)
I am a licensed professional counselor with over 20 years experience, specializing in the treatment of PTSD, trauma, and symptoms related to distressing events. I also work with complex trauma. I enjoy getting to know clients, developing an increased understanding of them; where they have been, where they are, and what they want to accomplish. I am committed to helping clients. I am trained and certified in EMDR with 14 years of experience. I am also trained in IFS (Internal Family Systems therapy) with 8 years of experience. Both are evidence based. I also use Polyvagal therapy to help clients sooth their nervous system.
I am a licensed professional counselor with over 20 years experience, specializing in the treatment of PTSD, trauma, and symptoms related to distressing events. I also work with complex trauma. I enjoy getting to know clients, developing an increased understanding of them; where they have been, where they are, and what they want to accomplish. I am committed to helping clients. I am trained and certified in EMDR with 14 years of experience. I am also trained in IFS (Internal Family Systems therapy) with 8 years of experience. Both are evidence based. I also use Polyvagal therapy to help clients sooth their nervous system.
![Photo of Jeffrey McClendon, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/05a32182-d5be-441d-bf22-8c5dbf369f1a/2/320x400.jpeg)
Jeffrey McClendon
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Huntsville, AL 35801 (Online Only)
Are you grieving, troubled, or searching for purpose? I am here to help you. Therapy asks us to dig deeper, to find ourselves, to learn more about who we are so we can be at peace with ourselves. I am here to listen to you, to share my energy with you, and to work together with you. If you are grieving a loss, struggling to find your way, or working through a specific issue, you are not alone, and I am here to listen and help.
Are you grieving, troubled, or searching for purpose? I am here to help you. Therapy asks us to dig deeper, to find ourselves, to learn more about who we are so we can be at peace with ourselves. I am here to listen to you, to share my energy with you, and to work together with you. If you are grieving a loss, struggling to find your way, or working through a specific issue, you are not alone, and I am here to listen and help.
![Photo of Shauna Snyder, ALC, Counselor](https://photos.psychologytoday.com/d6d17de7-4b69-4daa-b484-a563f6e1ee84/1/320x400.jpeg)
I have over 10 years of experience with diverse populations and providing trauma informed care. This is a safe sacred place for you on your healing journey, with you as the expert on your life, we will create safe spaces together that support you reaching your goals in therapy. Join me on a journey of self love, healing and acceptance together. I have some experience in the Spanish language. I would classify my language level to be medium as I can understand fairly well, as I spent a fair amount of time in Mexico experiencing the life and culture there. Please reach out with any questions as I am ready to work for you.
I have over 10 years of experience with diverse populations and providing trauma informed care. This is a safe sacred place for you on your healing journey, with you as the expert on your life, we will create safe spaces together that support you reaching your goals in therapy. Join me on a journey of self love, healing and acceptance together. I have some experience in the Spanish language. I would classify my language level to be medium as I can understand fairly well, as I spent a fair amount of time in Mexico experiencing the life and culture there. Please reach out with any questions as I am ready to work for you.
![Photo of Shannan League Roberts, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/9d13c818-06e8-45b6-a5b4-86cb641c2a0a/1/320x400.jpeg)
Shannan League Roberts
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Huntsville, AL 35801
Waitlist for new clients
Are you where you want to be in life? Do you want to be more resilient? Every year millions of people face anxiety, depression, difficulty maintaining relationships, substance abuse, trauma and mental illness. There is a “we” in wellness for a reason. Let me help you identify and address the obstacles that negatively impact your life.
Are you where you want to be in life? Do you want to be more resilient? Every year millions of people face anxiety, depression, difficulty maintaining relationships, substance abuse, trauma and mental illness. There is a “we” in wellness for a reason. Let me help you identify and address the obstacles that negatively impact your life.
I am an educator, researcher, and counselor. I have been working in the field of family life education and family counseling for over 30 years. I enjoy working with individuals and families who are facing everyday and unusual challenges that are affecting their ability to function. My goal is to help families feel normal again. I also help clients who are experiencing traumatic events such as loss of a loved one, or other event that may cause anxiety or depression. I see myself as a detective. When you come to see me, I spend time getting to know you, then I help you set goals to help get to where you want to be.
I am an educator, researcher, and counselor. I have been working in the field of family life education and family counseling for over 30 years. I enjoy working with individuals and families who are facing everyday and unusual challenges that are affecting their ability to function. My goal is to help families feel normal again. I also help clients who are experiencing traumatic events such as loss of a loved one, or other event that may cause anxiety or depression. I see myself as a detective. When you come to see me, I spend time getting to know you, then I help you set goals to help get to where you want to be.
![Photo of Leah Norton, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bf8b066e-f0c6-4fbf-9cb4-965dec2a1931/2/320x400.jpeg)
Are you struggling with the weight of past traumas, overwhelming emotions, or challenging life transitions? You're not alone, and I'm here to help. My name is Leah, and I specialize in working with children and adults who are navigating these difficult experiences. My approach is compassionate, personalized, and grounded in the latest therapeutic techniques to help you find healing and growth. I am trained in evidenced-based Trust Based Relational Intervention, Emotionally Focused Therapy and integrate Brainspotting into my practice, a powerful therapeutic approach that taps into the brain’s natural ability to heal itself.
Are you struggling with the weight of past traumas, overwhelming emotions, or challenging life transitions? You're not alone, and I'm here to help. My name is Leah, and I specialize in working with children and adults who are navigating these difficult experiences. My approach is compassionate, personalized, and grounded in the latest therapeutic techniques to help you find healing and growth. I am trained in evidenced-based Trust Based Relational Intervention, Emotionally Focused Therapy and integrate Brainspotting into my practice, a powerful therapeutic approach that taps into the brain’s natural ability to heal itself.
![Photo of Christy Elzer, MA, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8d525a39-ac90-4956-9e13-a86e9e5d4a44/1/320x400.jpeg)
Christy Elzer
Licensed Professional Counselor, MA, MS, LPC
Verified Verified
3 Endorsed
Huntsville, AL 35806
Schedule online at counselinghuntsville.com/contact Thank you for taking the time to explore my profile. I understand how challenging it can be to choose the right support when facing difficult life issues. My hope is that I can play a small role in guiding you towards a path of healing. In my practice, I believe in going beyond traditional talk therapy. Each session is a chance for us to explore your history, unraveling every facet of your symptoms and challenges. This understanding is not just empowering for you but also paves the way for us to work together in setting meaningful goals for your journey towards healing and growth.
Schedule online at counselinghuntsville.com/contact Thank you for taking the time to explore my profile. I understand how challenging it can be to choose the right support when facing difficult life issues. My hope is that I can play a small role in guiding you towards a path of healing. In my practice, I believe in going beyond traditional talk therapy. Each session is a chance for us to explore your history, unraveling every facet of your symptoms and challenges. This understanding is not just empowering for you but also paves the way for us to work together in setting meaningful goals for your journey towards healing and growth.
![Photo of Felicia Inman, MA, ALC, NCC, Counselor](https://photos.psychologytoday.com/a1525482-fb20-4673-9ac6-66894445cf68/1/320x400.jpeg)
Hello! I am Felicia Inman, an Associate Licensed Counselor under the supervision of Lindsay Burleson, MEd, MTS, LPC-S. Sometimes life can be difficult, and you don’t know how to move forward. You may feel stuck in one spot and not sure how to get through the moments you are in. I am here to tell you there is hope! My specialties include grief, meaning making, trauma, depression, anxiety, substance use with a focus on treating alcohol use disorder(s), and a variety of other mental health concerns that may be impacting your day-to-day functioning. I also offer ADHD screening and testing.
Hello! I am Felicia Inman, an Associate Licensed Counselor under the supervision of Lindsay Burleson, MEd, MTS, LPC-S. Sometimes life can be difficult, and you don’t know how to move forward. You may feel stuck in one spot and not sure how to get through the moments you are in. I am here to tell you there is hope! My specialties include grief, meaning making, trauma, depression, anxiety, substance use with a focus on treating alcohol use disorder(s), and a variety of other mental health concerns that may be impacting your day-to-day functioning. I also offer ADHD screening and testing.
![Photo of Derrick Knight, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/128a728c-b892-48f8-beac-b4dd61d1459d/1/320x400.jpeg)
Derrick Knight
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Huntsville, AL 35802 (Online Only)
Derrick is a licensed therapist with over 20 years of experience providing services to adolescents and adults. He believes that everyone has potential to recover and heal from whatever they've been through as long as they're willing to put in the work and trust in God. He wholeheartedly believes that there is nothing you've been through that you cannot overcome. By using a myriad of psychological strategies and concepts Derrick has helped many people recover, heal, and thrive. In addition to providing therapy, he has taught psychological courses and facilitated couples and men's conferences.
Derrick is a licensed therapist with over 20 years of experience providing services to adolescents and adults. He believes that everyone has potential to recover and heal from whatever they've been through as long as they're willing to put in the work and trust in God. He wholeheartedly believes that there is nothing you've been through that you cannot overcome. By using a myriad of psychological strategies and concepts Derrick has helped many people recover, heal, and thrive. In addition to providing therapy, he has taught psychological courses and facilitated couples and men's conferences.
![Photo of Pamela Tippit, MS, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/e335548b-0bf4-4bc6-93c4-8dc2fb069bef/1/320x400.jpeg)
Pamela Tippit
Licensed Professional Counselor, MS, LPC-S
Verified Verified
2 Endorsed
Huntsville, AL 35801
Are you committed to positive change? Open to receiving support? On a quest to live authentically? Willing to embrace change? looking to feel relief from the symptoms of depression and anxiety? Or, understand and gain mental and emotional wellness and strength? If this sounds like you, I'm here to offer you the guidance, support, and tools you need to create a life that is not only beneficial to you but also serves as a source of inspiration to those who cross your path. Together, we can work towards allowing you to become the best version of yourself and live a l
Are you committed to positive change? Open to receiving support? On a quest to live authentically? Willing to embrace change? looking to feel relief from the symptoms of depression and anxiety? Or, understand and gain mental and emotional wellness and strength? If this sounds like you, I'm here to offer you the guidance, support, and tools you need to create a life that is not only beneficial to you but also serves as a source of inspiration to those who cross your path. Together, we can work towards allowing you to become the best version of yourself and live a l
![Photo of Sydney Buchan, MA, ALC, NCC, Counselor](https://photos.psychologytoday.com/b48231c7-fbae-4263-8f3e-4dc96fde4be1/2/320x400.jpeg)
Are you struggling to feel like you belong? Is it hard to find balance in your life? I'm here to help! My name is Sydney, and I am an Associate Licensed Counselor working under clinical supervision of Ashley Bindl-Berrios, LPC-S. I work with individuals experiencing an array of difficulties such as ADHD, anxiety, depression, stress, trauma, and obsessive-compulsive disorder. I am LGBTQ+ affirming and have a passion for working with this community.
Are you struggling to feel like you belong? Is it hard to find balance in your life? I'm here to help! My name is Sydney, and I am an Associate Licensed Counselor working under clinical supervision of Ashley Bindl-Berrios, LPC-S. I work with individuals experiencing an array of difficulties such as ADHD, anxiety, depression, stress, trauma, and obsessive-compulsive disorder. I am LGBTQ+ affirming and have a passion for working with this community.
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![Photo of Christie Ledbetter, MA, PsyD, Psychologist](https://photos.psychologytoday.com/5308eb2a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Although it may be scary, seeking help is the first courageous step towards making positive changes in your life. I am passionate about working with diverse populations in order to help people make significant changes towards improving their overall well-being. I aspire to gain a personal understanding of people's lives, so that together, we can develop a plan that will help lead to a more healthy and meaningful life. The ultimate goals are to help increase self-satisfaction, enhance the ability to cope with the stress of life, and strengthen relationships with others.
Although it may be scary, seeking help is the first courageous step towards making positive changes in your life. I am passionate about working with diverse populations in order to help people make significant changes towards improving their overall well-being. I aspire to gain a personal understanding of people's lives, so that together, we can develop a plan that will help lead to a more healthy and meaningful life. The ultimate goals are to help increase self-satisfaction, enhance the ability to cope with the stress of life, and strengthen relationships with others.
![Photo of Christine Dunn, LICSW, PIP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47761fbd-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Christine Dunn
Clinical Social Work/Therapist, LICSW, PIP
Verified Verified
1 Endorsed
Huntsville, AL 35801
Waitlist for new clients
Are you feeling lost, or perhaps overwhelmed by outside pressures and changes in your life? Let me help you find your way again. I have a passion for helping people to reframe and tackle their challenges so they can reclaim their joy. Don't let feelings of anxiety or depression consume your life. Together we can explore ways to improve your coping skills, interpersonal relationships, and increase your overall happiness.
Are you feeling lost, or perhaps overwhelmed by outside pressures and changes in your life? Let me help you find your way again. I have a passion for helping people to reframe and tackle their challenges so they can reclaim their joy. Don't let feelings of anxiety or depression consume your life. Together we can explore ways to improve your coping skills, interpersonal relationships, and increase your overall happiness.
![Photo of Maggie Minsk, LPC, LCMHC, NCC, CI, CCMC, Licensed Professional Counselor](https://photos.psychologytoday.com/98533792-e7b5-4ca7-b858-a964060ec34c/2/320x400.jpeg)
Maggie Minsk
Licensed Professional Counselor, LPC, LCMHC, NCC, CI, CCMC
Verified Verified
2 Endorsed
Huntsville, AL 35806
Not accepting new clients
I'm not currently taking new clients. If you're dealing with intense emotions, feelings of abandonment, unstable relationships, impulsivity and possibly self-damaging behaviors, difficulties in controlling anger, feelings of emptiness, moodiness, stress, paranoia, and even suicidal ideation - I can help. I help clients every day who have a history of trauma and who really struggled to deal with other people and with communicating effectively. I help those who are really in need of making life changes and those who are just in search of understanding. I help couples who want to strengthen their relationships. I can help you.
I'm not currently taking new clients. If you're dealing with intense emotions, feelings of abandonment, unstable relationships, impulsivity and possibly self-damaging behaviors, difficulties in controlling anger, feelings of emptiness, moodiness, stress, paranoia, and even suicidal ideation - I can help. I help clients every day who have a history of trauma and who really struggled to deal with other people and with communicating effectively. I help those who are really in need of making life changes and those who are just in search of understanding. I help couples who want to strengthen their relationships. I can help you.
![Photo of Tanya S. Walker - Sacred Serenity Counseling LLC, LPC, NCC, CAC, CTP, EMDR, Licensed Professional Counselor](https://photos.psychologytoday.com/ef381dca-1cd9-43d7-8755-620c72822d4b/2/320x400.jpeg)
Sacred Serenity Counseling LLC
Licensed Professional Counselor, LPC, NCC, CAC, CTP, EMDR
Verified Verified
Huntsville, AL 35805
If you are someone who is searching for wholeness from the struggles of life, regardless of your appearance or your personal belief system, Sacred Serenity Counseling LLC welcomes you. Those struggles of life you are facing may include trauma, grief, anxiety, depression, addiction, and other life issues. At Sacred Serenity Counseling LLC you will find a safe space to share your experiences, explore your emotions, and a judgment-free space where you can be your authentic self. All are welcome at Sacred Serenity Counseling LLC.
If you are someone who is searching for wholeness from the struggles of life, regardless of your appearance or your personal belief system, Sacred Serenity Counseling LLC welcomes you. Those struggles of life you are facing may include trauma, grief, anxiety, depression, addiction, and other life issues. At Sacred Serenity Counseling LLC you will find a safe space to share your experiences, explore your emotions, and a judgment-free space where you can be your authentic self. All are welcome at Sacred Serenity Counseling LLC.
![Photo of Jillian G Thomson, MA, LPC, ADC, Licensed Professional Counselor](https://photos.psychologytoday.com/8537d787-7e47-4b28-8da6-efa78a61bdbf/1/320x400.jpeg)
Jillian G Thomson
Licensed Professional Counselor, MA, LPC, ADC
Verified Verified
1 Endorsed
Huntsville, AL 35801
Not accepting new clients
Welcome! Are you an adult, teen, or parent of a teen who struggles with depression, anxiety, trauma, ADHD, difficulty adjusting to life transitions (career change, relocation, loss, parenting), drug experimentation, and/or opioid use? Counseling has helped countless people just like you navigate their daily challenges, and I am here to support you!
Welcome! Are you an adult, teen, or parent of a teen who struggles with depression, anxiety, trauma, ADHD, difficulty adjusting to life transitions (career change, relocation, loss, parenting), drug experimentation, and/or opioid use? Counseling has helped countless people just like you navigate their daily challenges, and I am here to support you!
![Photo of Ida Wadsworth, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/36985314-e9fb-45b6-b6aa-9a6eee35bb8e/1/320x400.jpeg)
I am a licensed professional counselor and have been working in the mental health field since 2009. I specialize in trauma informed care and use a collaborative yet eclectic approach in order to fit the needs of each unique individual I see. Aside from trauma therapy, I also treat ADHD, depression, anxiety, mood disorders, phobias and general counseling. I am certified in EMDR and hypnotherapy and use several modalities to treat clients. I also do group work and offer a meditation/mindfulness group.
I am a licensed professional counselor and have been working in the mental health field since 2009. I specialize in trauma informed care and use a collaborative yet eclectic approach in order to fit the needs of each unique individual I see. Aside from trauma therapy, I also treat ADHD, depression, anxiety, mood disorders, phobias and general counseling. I am certified in EMDR and hypnotherapy and use several modalities to treat clients. I also do group work and offer a meditation/mindfulness group.
![Photo of Christin Player, MA, ALC, Counselor](https://photos.psychologytoday.com/08e5fcb5-ce4d-4030-a022-3e504b879787/1/320x400.jpeg)
If you're struggling with waking up to get out of bed, finding motivation, procrastination, trouble coping, regulating your big emotions, or issues such as anxiety, past or current trauma, sexual issues, or ADHD issues; reach out and let's start your healing process. Together, we can work through those feelings of being stuck and let me help you develop the skills necessary to thrive daily. "The wound is not your fault, but healing is your responsibility."
If you're struggling with waking up to get out of bed, finding motivation, procrastination, trouble coping, regulating your big emotions, or issues such as anxiety, past or current trauma, sexual issues, or ADHD issues; reach out and let's start your healing process. Together, we can work through those feelings of being stuck and let me help you develop the skills necessary to thrive daily. "The wound is not your fault, but healing is your responsibility."
![Photo of Jessica Crosby, LPC, NCC, Counselor](https://photos.psychologytoday.com/6d76b391-480c-42a0-8d65-971d98a4bf60/2/320x400.png)
Hi friend! I am glad you are here. The process of deciding you want to seek out a therapist can be difficult enough on its own, let alone the actual process of sorting through all your options, trying to find the best one for you. If you have made it this far, welcome! My name is Jessica, but most people call me Jess. I believe in collaboration; in two people coming together to figure out how to live better, more holistic lives. I believe in authenticity and being your true self. I believe love is love and that everyone on this earth is here for a reason and deserves to be heard and understood.
Hi friend! I am glad you are here. The process of deciding you want to seek out a therapist can be difficult enough on its own, let alone the actual process of sorting through all your options, trying to find the best one for you. If you have made it this far, welcome! My name is Jessica, but most people call me Jess. I believe in collaboration; in two people coming together to figure out how to live better, more holistic lives. I believe in authenticity and being your true self. I believe love is love and that everyone on this earth is here for a reason and deserves to be heard and understood.
![Photo of Jonathan Gilbert, MS, ALC, Pre-Licensed Professional](https://photos.psychologytoday.com/158725da-7312-4e90-a071-02bfa4620282/1/320x400.jpeg)
Jonathan Gilbert
Pre-Licensed Professional, MS, ALC
Verified Verified
Huntsville, AL 35801 (Online Only)
As a Clinician, I prefer a warm and inviting counseling style. I believe that each client should be met where he or she is currently, and supported to where they are trying to go. My approach to psychotherapy combines Cognitive Behavioral Therapy, Solution-focused therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy. I believe that each client will benefit from an eclectic therapeutic approach which is tailored to the intricacies of their life and psychological makeup.
As a Clinician, I prefer a warm and inviting counseling style. I believe that each client should be met where he or she is currently, and supported to where they are trying to go. My approach to psychotherapy combines Cognitive Behavioral Therapy, Solution-focused therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy. I believe that each client will benefit from an eclectic therapeutic approach which is tailored to the intricacies of their life and psychological makeup.
See more therapy options for Huntsville
Nearby Searches for Huntsville
- Arab
- Athens
- Decatur
- Hampton Cove
- Hartselle
- Harvest
- Hazel Green
- Madison
- New Hope
- Owens Cross Roads
- Scottsboro
- Toney
How does your Therapist compare?
Number of Therapists in Huntsville, AL
400+
Average cost per session
$136
Therapists in Huntsville, AL who prioritize treating:
89% | Anxiety |
88% | Depression |
75% | Self Esteem |
74% | Coping Skills |
73% | Relationship Issues |
70% | Stress |
63% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
87% | BlueCross and BlueShield |
46% | Cigna and Evernorth |
39% | UnitedHealthcare UHC | UBH |
How Therapists in Huntsville, AL see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Huntsville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.