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Photo of Cat Saunders, PhD
Cat Saunders
PhD

Cat Saunders

PhD

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Seattle, WA 98103
Let's Connect (206) 312-5849
Photo of Cat Saunders, PhD
For years I've saved a delightful comic by Randy Glasbergen that shows a human counseling client lying on a couch with a therapist sitting next to him. The therapist is a dog who says: "My therapy is quite simple: I wag my tail and lick your face until you feel good about yourself again." Although I don't have a tail and I don't lick anyone's face, I think there's a lot of truth in that canine counselor's style of therapy. As a matter of fact, I think that helping people feel good about themselves is one of the most important and enjoyable aspects of my work.
If you've found your way to my website, I think you are already a wise person. Rumi said it this way: "Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself." Thank you for taking time to focus on whatever you'd like to change about yourself, because I believe your efforts will help not only you, but everyone.
Check out my areas of expertise below and explore my website at your leisure. If you think we'd be a good fit, contact me and we'll set up a consultation.
Take the first step to help. Call or Cat Saunders now - (206) 312-5849

My Practice at a Glance

Available online only

Seattle, WA 98103

(206) 312-5849
I work by phone with clients from all over the world, scheduling sessions weekday afternoons Pacific Time.
I specialize in Life Coaching, Relationship Issues and Stress 
$150 Per Session  
I see individuals and couples  
Let's Connect (206) 312-5849
Photo of Cat Saunders, PhD

My Practice at a Glance

Available online only

Seattle, WA 98103

(206) 312-5849
I work by phone with clients from all over the world, scheduling sessions weekday afternoons Pacific Time.
I specialize in Life Coaching, Relationship Issues and Stress 
$150 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $175
  • Pay by ACH Bank transfer, Cash, Check, Health Savings Account, Paypal
"
My fee is $150/hour for individuals and $175/hour for couples. I do not work with insurance companies. However, I can provide you with a statement for FSA/HSA accounts or a statement for "Professional Consultation" if you are a sole proprietor.
or call with questions - (206) 312-5849
Photo of Cat Saunders, PhD
Cat Saunders
PhD
"
My fee is $150/hour for individuals and $175/hour for couples. I do not work with insurance companies. However, I can provide you with a statement for FSA/HSA accounts or a statement for "Professional Consultation" if you are a sole proprietor.
or call with questions - (206) 312-5849
Photo of Cat Saunders, PhD
Cat Saunders
PhD

Qualifications

  • In Practice for 39 Years
  • Certificate from American Fellowship Church Nonsectarian Minister's License / 1980
  • Certificate from Association for the Integration of the Whole Person (AIWP) Nonsectarian Minister's License / 1993
  • Attended Summit University of Louisiana - PhD, PhD, Graduated 1993
"
I work under the aegis of my nonsectarian Minister's License, which legally allows me to do alternative forms of therapy and healing work.
or call with questions - (206) 312-5849
Photo of Cat Saunders, PhD
Cat Saunders
PhD
"
I work under the aegis of my nonsectarian Minister's License, which legally allows me to do alternative forms of therapy and healing work.
or call with questions - (206) 312-5849
Photo of Cat Saunders, PhD
Cat Saunders
PhD

Specialties and Expertise

Top Specialties

  • Life Coaching
  • Relationship Issues
  • Stress
  • Coping Skills

Expertise

  • Addiction
  • Anxiety
  • Bipolar Disorder
  • Chronic Illness
  • Codependency
  • Death and Dying
  • Depression
  • Eating Disorders
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
I believe that YOU are the best authority about what is right for you. My job is to help you access and trust your own knowing and help you feel safe enough to act on your knowing.
or call with questions - (206) 312-5849
Photo of Cat Saunders, PhD
Cat Saunders
PhD
"
I believe that YOU are the best authority about what is right for you. My job is to help you access and trust your own knowing and help you feel safe enough to act on your knowing.
or call with questions - (206) 312-5849
Photo of Cat Saunders, PhD
Cat Saunders
PhD

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Art Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Death and dying
  • Expressive Arts
  • Family Systems
  • Gestalt
  • Interpersonal
  • Jungian
  • Narrative
  • Psychodynamic
  • Somatic
  • Strength-Based
  • Transpersonal
Ask about what different forms of therapy will be like. or (206) 312-5849
Photo of Cat Saunders, PhD
Cat Saunders
PhD
Ask about what different forms of therapy will be like. or (206) 312-5849
Photo of Cat Saunders, PhD
Cat Saunders
PhD

Location

Primary Location

Seattle, WA 98103

(206) 312-5849

Nearby Areas

"
I work by phone with clients from all over the world, scheduling sessions weekday afternoons Pacific Time.
Take the first step to help. Call now - (206) 312-5849
Photo of Cat Saunders, PhD
Cat Saunders
PhD
"
I work by phone with clients from all over the world, scheduling sessions weekday afternoons Pacific Time.
Take the first step to help. Call now - (206) 312-5849
Photo of Cat Saunders, PhD
Cat Saunders
PhD