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Photo of Cat (Adhd) Findley, LCSW, Clinical Social Work/Therapist
Cat (Adhd) Findley
Clinical Social Work/Therapist, LCSW

Cat (Adhd) Findley

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
South Burlington, VT 05403
Let's Connect (802) 278-9641
Photo of Cat (Adhd) Findley, LCSW, Clinical Social Work/Therapist
If white knuckling, self shaming, and pulling yourself up by your bootstraps worked, you’d be “cured” a billion times over. It doesn’t. At least not for me or people whose brains are different. Our minds race and it feels impossible to turn off and rest. Sometimes we use substances or other behaviors in a harmful way just to get through the day. There’s more to life out there. A more peaceful and meaningful life is possible. We need to go deeper and get to the root of things. I’ll go with you.
With over 25 years experience, I’ll listen deeply and without judgement. Together we’ll discover your WHY so we can map your HOW. I’m your biggest cheerleader and have lots of tricks in my bag. We'll find the ones that fit for you. I celebrate diversity including adhd/spicy brains, queerness, race and love styles (poly, etc.). Unable to take insurance.
Something inside is telling you now is the time to stop settling. You’ve tried coming up with your best solutions. There is an authentic life of purpose, peace and vitality ahead. No more struggling alone. Time for clarity and nurturance from someone who will help shut up the critics, both internal and external. Reach out to me.
Call or Cat (Adhd) Findley now for a free 15 minute consultation - (802) 278-9641

My Practice at a Glance

Available online only

South Burlington, VT 05403

(802) 278-9641

Montpelier, VT 05602

Vulnerability is fucking scary. With me you can show up as your authentic self right from your cave and i'll do the same. Wear pajamas.
I specialize in ADHD, Marital and Premarital and Trauma and PTSD 
$150 Per Session  
I see individuals and couples  
You deserve better than you've allowed yourself to have. There's a much stronger person in there, you've just forgotten her.
Cat (Adhd) Findley
Let's Connect (802) 278-9641
Photo of Cat (Adhd) Findley, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

South Burlington, VT 05403

(802) 278-9641

Montpelier, VT 05602

Vulnerability is fucking scary. With me you can show up as your authentic self right from your cave and i'll do the same. Wear pajamas.
I specialize in ADHD, Marital and Premarital and Trauma and PTSD 
$150 Per Session  
I see individuals and couples  
You deserve better than you've allowed yourself to have. There's a much stronger person in there, you've just forgotten her.
Cat (Adhd) Findley

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $175
  • Pay by Mastercard, Paypal, Venmo, Visa, Zelle
"
You've got the whole hour with me. 90 minute sessions available.
Call or for a free 15 minute consultation now - (802) 278-9641
Photo of Cat (Adhd) Findley, LCSW, Clinical Social Work/Therapist
Cat (Adhd) Findley
Clinical Social Work/Therapist, LCSW
"
You've got the whole hour with me. 90 minute sessions available.
Call or for a free 15 minute consultation now - (802) 278-9641
Photo of Cat (Adhd) Findley, LCSW, Clinical Social Work/Therapist
Cat (Adhd) Findley
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of Vermont / 089.0135654TELE Cat (Adhd) Findley
  • In Practice for 27 Years
  • License: Alabama Board of Social Work Examiners 1547C / 2000
  • Attended University of Alabama , MSW, Graduated 1997
"
You deserve someone who is fluent in many approaches. In addition to standard psychotherapy, I am trained in EMDR for trauma. Currently training in IFS Internal Family Systems/parts work and Psychedelic Assisted Therapy.
Call or for a free 15 minute consultation now - (802) 278-9641
Photo of Cat (Adhd) Findley, LCSW, Clinical Social Work/Therapist
Cat (Adhd) Findley
Clinical Social Work/Therapist, LCSW
"
You deserve someone who is fluent in many approaches. In addition to standard psychotherapy, I am trained in EMDR for trauma. Currently training in IFS Internal Family Systems/parts work and Psychedelic Assisted Therapy.
Call or for a free 15 minute consultation now - (802) 278-9641
Photo of Cat (Adhd) Findley, LCSW, Clinical Social Work/Therapist
Cat (Adhd) Findley
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • ADHD
  • Marital and Premarital
  • Trauma and PTSD

Expertise

  • Addiction
  • Alcohol Use
  • Anxiety
  • Autism
  • Body Positivity
  • Dissociative Disorders (DID)
  • Divorce
  • Impulse Control Disorders
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Veterans
  • Women's Issues
"
Take my hand. Let's dive deep on the quest of a lifetime. I'll be right here with you. Time to be brave. We can do hard things.
Call or for a free 15 minute consultation now - (802) 278-9641
Photo of Cat (Adhd) Findley, LCSW, Clinical Social Work/Therapist
Cat (Adhd) Findley
Clinical Social Work/Therapist, LCSW
"
Take my hand. Let's dive deep on the quest of a lifetime. I'll be right here with you. Time to be brave. We can do hard things.
Call or for a free 15 minute consultation now - (802) 278-9641
Photo of Cat (Adhd) Findley, LCSW, Clinical Social Work/Therapist
Cat (Adhd) Findley
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Non-Binary Allied
Queer Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Family / Marital
  • Future Psychedelic Assisted Therapy
  • Internal Family Systems (IFS)
  • Strength-Based
  • Trauma Focused
"
Neurodivergent and spicy brains welcome here.
Call or for a free 15 minute consultation now - (802) 278-9641
Photo of Cat (Adhd) Findley, LCSW, Clinical Social Work/Therapist
Cat (Adhd) Findley
Clinical Social Work/Therapist, LCSW
"
Neurodivergent and spicy brains welcome here.
Call or for a free 15 minute consultation now - (802) 278-9641
Photo of Cat (Adhd) Findley, LCSW, Clinical Social Work/Therapist
Cat (Adhd) Findley
Clinical Social Work/Therapist, LCSW

Location

Primary Location

South Burlington, VT 05403

(802) 278-9641

Additional Location

Montpelier, VT 05602

(802) 278-9641
"
Vulnerability is fucking scary. With me you can show up as your authentic self right from your cave and i'll do the same. Wear pajamas.
Call for a free consultation now - (802) 278-9641
Photo of Cat (Adhd) Findley, LCSW, Clinical Social Work/Therapist
Cat (Adhd) Findley
Clinical Social Work/Therapist, LCSW
"
Vulnerability is fucking scary. With me you can show up as your authentic self right from your cave and i'll do the same. Wear pajamas.
Call for a free consultation now - (802) 278-9641
Photo of Cat (Adhd) Findley, LCSW, Clinical Social Work/Therapist
Cat (Adhd) Findley
Clinical Social Work/Therapist, LCSW