![Photo of Cat (Adhd) Findley, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fb1a81db-2237-470d-a0f0-194f55ee06b5/1/320x400.jpeg)
Cat (Adhd) Findley
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Pensacola, FL 32503
Let's Connect (850) 204-3496
![Photo of Cat (Adhd) Findley, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fb1a81db-2237-470d-a0f0-194f55ee06b5/1/320x400.jpeg)
We are called to an authentic life. One where we honor how our adhd brains work instead of forcing our square peg brains into another round hole. I’ve discovered the magic of working with my brain instead of against it. I want to help you do the same. Much of what I learned in grad school doesn’t work for us. My clients are encouraged to show up authentically, even if that’s in pajamas. I’m a pajama forward therapist! I use therapy techniques designed for us including Internal Family Systems (IFS). They get us to the deep work and root of the issues. Take my hand and I’ll journey along side you.
We need different things than neurotypical folks. I provide much flexibility in our work together. We utilize texts as our primary form of communication outside therapy sessions. We go deep. Sometimes we go fast because our brains go fast. We will create a safe container for your deepest thoughts, feelings and experiences. You won’t need therapy forever.
In addition to being adhd/audhd/neurodivergent/neurospicy, my clients are often queer, BIPOC and poly. We struggle to navigate a world that isn’t designed for us. It’s exhausting. Many of us were told we are lazy, unmotivated, inconsistent and full of unused potential. We feel like inadequate imposters. It’s common to use substances to turn down the noise.
Call or Email Cat (Adhd) Findley now for a free 15 minute consultation - (850) 204-3496
Let's Connect (850) 204-3496
![Photo of Cat (Adhd) Findley, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fb1a81db-2237-470d-a0f0-194f55ee06b5/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
- Pay by Mastercard, Paypal, Venmo, Visa, Zelle
Call or Email me for a free 15 minute consultation now - (850) 204-3496
![Photo of Cat (Adhd) Findley, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fb1a81db-2237-470d-a0f0-194f55ee06b5/1/320x400.jpeg)
Cat (Adhd) Findley
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Florida / TPSW4110 Cat (Adhd) Findley
- In Practice for 27 Years
- Attended University of Alabama , MSW, Graduated 1997
Specialties and Expertise
Top Specialties
- ADHD
- Autism
- Marital and Premarital
Expertise
- Anxiety
- Depression
- LGBTQ+
- Mood Disorders
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Queer Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Queer Allied
Treatment Approach
Types of Therapy
- EMDR
- Internal Family Systems (IFS)
- Ketamine Assisted Therapy
- Psychedelic Assisted therapy and Integration
- Strength-Based
Location
Additional Location
Juneau, AK 99801
(850) 204-3496Nearby Areas
Call for a free consultation now - (850) 204-3496
![Photo of Cat (Adhd) Findley, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fb1a81db-2237-470d-a0f0-194f55ee06b5/1/320x400.jpeg)
Cat (Adhd) Findley
Clinical Social Work/Therapist, LCSW