Cassidy Olio
Licensed Professional Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
West Hartford, CT 06107
Let's Connect (860) 901-2326
I'm so glad you're here and thinking about taking a chance on yourself! You may have been questioning whether therapy is right for you and I'm here to tell you, that is completely normal. I work with a lot of individuals who are trying therapy for the first time. Many people come to therapy due to feelings of anxiety, depression, shame, guilt, or anger. And many people stick around to figure out more about themselves and to work on creating a life that is worth living to them. I would love to support you in exploring what that looks like for you.
My goal as a therapist is to support you in living as your most authentic self. In a world where social media and society places extreme value on our exterior, I want to help you get reacquainted with the interior. I approach therapy with openness, authenticity, and humor. This will be a non-judgmental space for you to grow at your own pace.
I know it can be intimidating to reach out to a new therapist so feel free to reach out to me in whichever way is most comfortable for you - call, text or email.
Call or Email Cassidy Olio now for a free 15 minute consultation - (860) 901-2326
Let's Connect (860) 901-2326
Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- ConnectiCare
- HUSKY Health
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (860) 901-2326
Cassidy Olio
Licensed Professional Counselor, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 004565 Cassidy Olio
- In Practice for 6 Years
- Attended University of St. Joseph, M.A. in Clinical Mental Health Counseling, Graduated 2018
Feel free to ask about qualifications and training experience. Email or (860) 901-2326
Cassidy Olio
Licensed Professional Counselor, LPC
Specialties and Expertise
Expertise
- Alcohol Use
- Anger Management
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (860) 901-2326
Cassidy Olio
Licensed Professional Counselor, LPC
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Family Systems
- Feminist
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (860) 901-2326
Cassidy Olio
Licensed Professional Counselor, LPC
Location
Nearby Areas
Call for a free consultation now - (860) 901-2326
Cassidy Olio
Licensed Professional Counselor, LPC