Therapists in Greensboro, NC

Photo of Molly McDonald-Stone, MA, LCMHC-A, Counselor
Molly McDonald-Stone
Counselor, MA, LCMHC-A
Verified Verified
1 Endorsed
Greensboro, NC 27407
This is not about mental illness. This is not about diagnosis or treatment. This is about learning to listen and how to be heard. We will learn how to assert your needs and understand your partners. Communication is everything. Learning who you are as a couple and how you interact can generate the deepest connection and comfort. We identify vicious cycles, we look for patterns, and we see what impact each individual's contributions are having.
This is not about mental illness. This is not about diagnosis or treatment. This is about learning to listen and how to be heard. We will learn how to assert your needs and understand your partners. Communication is everything. Learning who you are as a couple and how you interact can generate the deepest connection and comfort. We identify vicious cycles, we look for patterns, and we see what impact each individual's contributions are having.
(336) 396-1753 View (336) 396-1753
Photo of Sterling Thomas Grissom, LCSWA, Clinical Social Work/Therapist
Sterling Thomas Grissom
Clinical Social Work/Therapist, LCSWA
Verified Verified
2 Endorsed
Greensboro, NC 27408
Are you a queer identifying person who is struggling with emotion dysregulation? Are you someone who is tired of "managing" day to day? Are you someone who wants to connect more with your body and find your true self? As a DBT and EMDR therapist, I specialize in equipping individuals with effective tools to manage emotions, navigate relationships, and overcome trauma. By combining these evidence-based approaches, I create a supportive environment for personal growth. Let's embark on a transformative journey together!
Are you a queer identifying person who is struggling with emotion dysregulation? Are you someone who is tired of "managing" day to day? Are you someone who wants to connect more with your body and find your true self? As a DBT and EMDR therapist, I specialize in equipping individuals with effective tools to manage emotions, navigate relationships, and overcome trauma. By combining these evidence-based approaches, I create a supportive environment for personal growth. Let's embark on a transformative journey together!
(336) 810-0496 View (336) 810-0496
Photo of Dr. Olivia Easley - Easley Counseling & Consulting Services PLLC , PhD , QS, NCLCMHC, FL LMHC, Licensed Professional Counselor
Easley Counseling & Consulting Services PLLC
Licensed Professional Counselor, PhD , QS, NCLCMHC, FL LMHC
Verified Verified
Greensboro, NC 27408  (Online Only)
Are you struggling with feelings of inadequacy, self-doubt, or anxiety that leave you feeling lost? We all need a safe space to explore our emotions, guidance on setting boundaries, and tools for self-love and empowerment. Gaining insight into our true selves can help us navigate the ups and downs of life more effectively. Supervision: Are an emerging mental health professional, seeking supervision services? I offer supervision services that emphasize mentorship and skills development to help them excel in practice. Together, we can embark on a transformative journey toward authenticity and personal and professional growth.
Are you struggling with feelings of inadequacy, self-doubt, or anxiety that leave you feeling lost? We all need a safe space to explore our emotions, guidance on setting boundaries, and tools for self-love and empowerment. Gaining insight into our true selves can help us navigate the ups and downs of life more effectively. Supervision: Are an emerging mental health professional, seeking supervision services? I offer supervision services that emphasize mentorship and skills development to help them excel in practice. Together, we can embark on a transformative journey toward authenticity and personal and professional growth.
(336) 777-7269 View (336) 777-7269
Photo of Raquel Goode, LCMHCA
Raquel Goode
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
Greensboro, NC 27405  (Online Only)
My main goal as a therapist is to help people who are experiencing discomfort in their lives or looking to improve their quality of life. There is much excitement on my end of serving as a mental health therapist. Using a non-judgmental lens, I want to start each journey with learning about you and allowing time for us to build a therapeutic relationship. This will allow you to feel connected during our sessions! I love working with a broad range of clients. I have a special interest in helping college students and young adults navigate the challenges and transitions that come with adulthood.
My main goal as a therapist is to help people who are experiencing discomfort in their lives or looking to improve their quality of life. There is much excitement on my end of serving as a mental health therapist. Using a non-judgmental lens, I want to start each journey with learning about you and allowing time for us to build a therapeutic relationship. This will allow you to feel connected during our sessions! I love working with a broad range of clients. I have a special interest in helping college students and young adults navigate the challenges and transitions that come with adulthood.
(336) 559-3803 View (336) 559-3803
Photo of Lisa Partin, MSW, LCSW, PLLC, Clinical Social Work/Therapist
Lisa Partin
Clinical Social Work/Therapist, MSW, LCSW, PLLC
Verified Verified
4 Endorsed
Greensboro, NC 27410  (Online Only)
Are you or a loved one dealing with the aftermath of a traumatic experience? Do life transitions leave you grappling with feelings of depression or anxiety? Are you concerned about your child's negative behaviors, sleep disturbances, or difficulties during a divorce? It's important to understand that children primarily operate based on emotions, while adults tend to use rational thinking. This emotional focus can impact a child's ability to make effective decisions and express their feelings.
Are you or a loved one dealing with the aftermath of a traumatic experience? Do life transitions leave you grappling with feelings of depression or anxiety? Are you concerned about your child's negative behaviors, sleep disturbances, or difficulties during a divorce? It's important to understand that children primarily operate based on emotions, while adults tend to use rational thinking. This emotional focus can impact a child's ability to make effective decisions and express their feelings.
(336) 396-5942 View (336) 396-5942
Photo of Austin Chandler, PhD, Psychologist
Austin Chandler
Psychologist, PhD
Verified Verified
Greensboro, NC 27455  (Online Only)
I help clients cope with the choices, chances, and challenges they encounter by emphasizing resilience and effective coping strategies. Specific therapy focuses on stress, depression, self-esteem and goal achievements, enabling every client to become more relaxed, happy, successful and obtain the life they deserve. Whatever you're feeling... remember Dr. Austin Chandler is just a phone call away.
I help clients cope with the choices, chances, and challenges they encounter by emphasizing resilience and effective coping strategies. Specific therapy focuses on stress, depression, self-esteem and goal achievements, enabling every client to become more relaxed, happy, successful and obtain the life they deserve. Whatever you're feeling... remember Dr. Austin Chandler is just a phone call away.
(336) 920-8563 View (336) 920-8563
Photo of Stephen W Ringer - The Ringer Center, LCSW, LCAS, CCS, Clinical Social Work/Therapist
The Ringer Center
Clinical Social Work/Therapist, LCSW, LCAS, CCS
Verified Verified
Greensboro, NC 27401
I understand it is hard to make the right choice especially if there is only one. We have seven therapists who work here at The Ringer Outpatient Mental Health Center and I will be glad to meet with and together decide which therapist you might best work with or you may schedule with them by using our website ringercenter.com.Give yourself the best chance of finding someone who is right for you. Spirituality is an important part of our work and we work well with any belief. We will help you improve how you enjoy your journey.
I understand it is hard to make the right choice especially if there is only one. We have seven therapists who work here at The Ringer Outpatient Mental Health Center and I will be glad to meet with and together decide which therapist you might best work with or you may schedule with them by using our website ringercenter.com.Give yourself the best chance of finding someone who is right for you. Spirituality is an important part of our work and we work well with any belief. We will help you improve how you enjoy your journey.
(336) 814-8148 View (336) 814-8148
Photo of Taylor Ross Krumroy, MSW, LCSW, LCAS, Clinical Social Work/Therapist
Taylor Ross Krumroy
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
1 Endorsed
Greensboro, NC 27401
I primarily work with adolescents/young adults going through a variety of problems (depression, anxiety, substance abuse, etc). Over the years I have specialized in working with teens who are self-harming and having a difficult time adjusting to life's stressors. I do not work with just the adolescent/child. I feel it is a family issue that must be addressed by helping the entire family unit build supports and effective coping mechanisms together to move forward in a healthy manner. I specialize in working with Borderline Personality Disorder.
I primarily work with adolescents/young adults going through a variety of problems (depression, anxiety, substance abuse, etc). Over the years I have specialized in working with teens who are self-harming and having a difficult time adjusting to life's stressors. I do not work with just the adolescent/child. I feel it is a family issue that must be addressed by helping the entire family unit build supports and effective coping mechanisms together to move forward in a healthy manner. I specialize in working with Borderline Personality Disorder.
(336) 218-6255 View (336) 218-6255
Photo of Chris Lawrence Faulkner - Family Solutions, MSW, LCSW, Clinical Social Work/Therapist
Family Solutions
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Greensboro, NC 27401
At Family Solutions, we know life can feel overwhelming. Whether it’s dealing with anxiety, family struggles, or big life transitions, you're looking for support that makes a difference. Our clients want to feel more in control, strengthen their relationships, and find real, lasting solutions to the challenges they face. If you’re ready to take a step toward positive change, we’re here to help you through the process.
At Family Solutions, we know life can feel overwhelming. Whether it’s dealing with anxiety, family struggles, or big life transitions, you're looking for support that makes a difference. Our clients want to feel more in control, strengthen their relationships, and find real, lasting solutions to the challenges they face. If you’re ready to take a step toward positive change, we’re here to help you through the process.
(336) 793-5884 View (336) 793-5884
Photo of Jessie Schlosberg, LCSW, Clinical Social Work/Therapist
Jessie Schlosberg
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Greensboro, NC 27403
Waitlist for new clients
My clients are brave and intelligent; experts on their own beliefs, thoughts, feelings, and experiences. They are open to support and positive coping, as well as thoughtful feedback about different options for how they manage and handle stress. My clients recognize that their current or innate reactions may not always be the most productive ways to handle situations and they are ready to make changes. Presenting problems may include: Depression, Anxiety, Anger management, Trauma, Adjustment, ADHD, Oppositional Defiant Disorder, and Stress management.
My clients are brave and intelligent; experts on their own beliefs, thoughts, feelings, and experiences. They are open to support and positive coping, as well as thoughtful feedback about different options for how they manage and handle stress. My clients recognize that their current or innate reactions may not always be the most productive ways to handle situations and they are ready to make changes. Presenting problems may include: Depression, Anxiety, Anger management, Trauma, Adjustment, ADHD, Oppositional Defiant Disorder, and Stress management.
(336) 439-8836 View (336) 439-8836
Photo of Chris Elliott, NCC, LPCA, Counselor
Chris Elliott
Counselor, NCC, LPCA
Verified Verified
Greensboro, NC 27455
I have worked with children, teens, and families for the past sixteen years, first in an educational capacity and then in counseling and mentorship. While in graduate school for counseling, coursework has included family systems, marital conflict, crisis, career, human sexuality, and addictive behaviors. My practicum has involved domestic violence and sexual assault victims and perpetrators. My internship has included a very diverse population and a variety of concerns, but I have developed my focus toward teenagers, families, and couples. My passion is to help teens and families achieve their potential and live from a perspective of optimal holistic wellness.
I have worked with children, teens, and families for the past sixteen years, first in an educational capacity and then in counseling and mentorship. While in graduate school for counseling, coursework has included family systems, marital conflict, crisis, career, human sexuality, and addictive behaviors. My practicum has involved domestic violence and sexual assault victims and perpetrators. My internship has included a very diverse population and a variety of concerns, but I have developed my focus toward teenagers, families, and couples. My passion is to help teens and families achieve their potential and live from a perspective of optimal holistic wellness.
(336) 777-7499 View (336) 777-7499
Photo of Amanda Kirby, MS, EdS, NCC, LPC, CCTP, Counselor
Amanda Kirby
Counselor, MS, EdS, NCC, LPC, CCTP
Verified Verified
1 Endorsed
Greensboro, NC 27405
Are you feeling angry, anxious, or depressed? Weighed down by life stressors? Overwhelmed by conflicting roles and responsibilities? I will partner with you to help you be happier and more effective in navigating life's stressful complexities and challenges. I believe that we all need a shoulder to cry on, a place to vent, and someone with whom to brainstorm new ideas. I see my clients as unique, competent, and capable human beings who can use their strengths to bring about positive change in a timely manner. I am committed to supporting each of my clients in a safe and confidential environment.
Are you feeling angry, anxious, or depressed? Weighed down by life stressors? Overwhelmed by conflicting roles and responsibilities? I will partner with you to help you be happier and more effective in navigating life's stressful complexities and challenges. I believe that we all need a shoulder to cry on, a place to vent, and someone with whom to brainstorm new ideas. I see my clients as unique, competent, and capable human beings who can use their strengths to bring about positive change in a timely manner. I am committed to supporting each of my clients in a safe and confidential environment.
(336) 457-0827 View (336) 457-0827
Photo of Byron Daniels, PhD, ECP, CADC
Byron Daniels
PhD, ECP, CADC
Verified Verified
Greensboro, NC 27410
A Hero's Journey(AHJ) is a Community Based Program that focuses on the single-family population residing in low-income communities throughout Greensboro, North Carolina. AHJ works closely with other community-based organizations, churches, the public school system, the juvenile court system and teen and college age counselors to enact a well-rounded community approach with emphasis on character development, self esteem, academic success and substance abuse prevention/intervention
A Hero's Journey(AHJ) is a Community Based Program that focuses on the single-family population residing in low-income communities throughout Greensboro, North Carolina. AHJ works closely with other community-based organizations, churches, the public school system, the juvenile court system and teen and college age counselors to enact a well-rounded community approach with emphasis on character development, self esteem, academic success and substance abuse prevention/intervention
(336) 397-4524 View (336) 397-4524
Photo of Stefanie Marlena Lawson - Stefanie Lawson, LCSW | Eating Disorder Therapy, LCSW, Clinical Social Work/Therapist
Stefanie Lawson, LCSW | Eating Disorder Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Greensboro, NC 27408  (Online Only)
Overcome binge and emotional eating! Finally make peace with food and your body! With nearly a DECADE of experience helping clients, my therapeutic style uses Dialectical Behavioral Therapy (DBT), as well Cognitive Behavioral Therapy (CBT) and Somatic Therapy (think mind-body connection) to help you overcome Binge Eating Disorder, Bulimia Nervosa and other mental health disorders that impact your relationship with food and how you feel about your body! Research shows that nearly 90% of people who stick with DBT, stop binge eating by the end of treatment! Talk about results!
Overcome binge and emotional eating! Finally make peace with food and your body! With nearly a DECADE of experience helping clients, my therapeutic style uses Dialectical Behavioral Therapy (DBT), as well Cognitive Behavioral Therapy (CBT) and Somatic Therapy (think mind-body connection) to help you overcome Binge Eating Disorder, Bulimia Nervosa and other mental health disorders that impact your relationship with food and how you feel about your body! Research shows that nearly 90% of people who stick with DBT, stop binge eating by the end of treatment! Talk about results!
(336) 585-8512 View (336) 585-8512
Photo of Naneth Ruiz - Consejeria Ruiz, PLLC, MA, LCMHC, NCC, BC-TMH, TF-CBT, Licensed Professional Counselor
Consejeria Ruiz, PLLC
Licensed Professional Counselor, MA, LCMHC, NCC, BC-TMH, TF-CBT
Verified Verified
2 Endorsed
Greensboro, NC 27406
Gracias por tener el valor de buscar ayuda. Mi nombre es Naneth Ruiz LCMHC, NCC, BC-TMH. Tengo 10 años de experiencia profesional como terapeuta autorizado en Carolina del Norte y hablo dos idiomas con fluidez. Combino diferentes enfoques teóricos en mi estilo de terapia para abordar de manera efectiva las necesidades únicas de cada cliente. Tengo un enfoque teórico ecléctico en mi sesiones terapéuticos. Creo firmemente en la congruencia con mis clientes.
Gracias por tener el valor de buscar ayuda. Mi nombre es Naneth Ruiz LCMHC, NCC, BC-TMH. Tengo 10 años de experiencia profesional como terapeuta autorizado en Carolina del Norte y hablo dos idiomas con fluidez. Combino diferentes enfoques teóricos en mi estilo de terapia para abordar de manera efectiva las necesidades únicas de cada cliente. Tengo un enfoque teórico ecléctico en mi sesiones terapéuticos. Creo firmemente en la congruencia con mis clientes.
(336) 791-0310 View (336) 791-0310
Photo of Brett Debney, MS, EdS, LCMHC, NCC, CCMHC
Brett Debney
Licensed Clinical Mental Health Counselor, MS, EdS, LCMHC, NCC, CCMHC
Verified Verified
1 Endorsed
Greensboro, NC 27403
Not accepting new clients
-- Note: I am not accepting new clients at this time.-- Do you feel judged, dismissed, invisible? Do you feel like you cannot share with others who you truly are, and no place feels like home? You are not alone. It is hard when you feel like you do not fit in, like you cannot be the real you, especially during those times when life's challenges become overwhelming and you need understanding, support and connection. You do not have to feel so distant from others. I want to help you learn to make meaningful connections with the important people in your life and with the world around you.
-- Note: I am not accepting new clients at this time.-- Do you feel judged, dismissed, invisible? Do you feel like you cannot share with others who you truly are, and no place feels like home? You are not alone. It is hard when you feel like you do not fit in, like you cannot be the real you, especially during those times when life's challenges become overwhelming and you need understanding, support and connection. You do not have to feel so distant from others. I want to help you learn to make meaningful connections with the important people in your life and with the world around you.
(336) 686-3555 View (336) 686-3555
Photo of Trudy R Tobias, LCSW, Clinical Social Work/Therapist
Trudy R Tobias
Clinical Social Work/Therapist, LCSW
Verified Verified
Greensboro, NC 27408
Do you feel your past has negatively affected you? Do you struggle with past or current relationships, including the one with yourself? Do you feel unworthy, anxious, depressed? Are you confused about what to do with the rest of your life? Do you wonder if you'll ever feel joy again? If you answered “Yes” to any of these questions, chances are I can help. I have been down that road myself, and have come out stronger, healthier and happier. It would be my privilege to show you how to feel better about yourself, your relationships, and your life direction!
Do you feel your past has negatively affected you? Do you struggle with past or current relationships, including the one with yourself? Do you feel unworthy, anxious, depressed? Are you confused about what to do with the rest of your life? Do you wonder if you'll ever feel joy again? If you answered “Yes” to any of these questions, chances are I can help. I have been down that road myself, and have come out stronger, healthier and happier. It would be my privilege to show you how to feel better about yourself, your relationships, and your life direction!
(336) 763-4611 View (336) 763-4611
Photo of Jenna Renfroe - Tailored Brain Health, PhD, ABPP, Psychologist
Tailored Brain Health
Psychologist, PhD, ABPP
Verified Verified
1 Endorsed
Greensboro, NC 27408
Are you a so-called empath, overachiever, perfectionist or riddled with anxiety? Has life just become too much and you need some space to process it? Do you or someone you love have a brain health challenge? Parkinson’s disease, traumatic brain injury/concussion, mild cognitive impairment, multiple sclerosis, ADHD, problems with concentration or memory? Good news. I’m a board-certified neuropsychologist and we can handle that together. I know what these challenges mean - scientifically, and how they affect your day-to-day and relationships.
Are you a so-called empath, overachiever, perfectionist or riddled with anxiety? Has life just become too much and you need some space to process it? Do you or someone you love have a brain health challenge? Parkinson’s disease, traumatic brain injury/concussion, mild cognitive impairment, multiple sclerosis, ADHD, problems with concentration or memory? Good news. I’m a board-certified neuropsychologist and we can handle that together. I know what these challenges mean - scientifically, and how they affect your day-to-day and relationships.
(336) 739-6079 View (336) 739-6079
Photo of Tijuana Faulks, LCMHC, LCAS-A, CRC, Counselor
Tijuana Faulks
Counselor, LCMHC, LCAS-A, CRC
Verified Verified
Greensboro, NC 27406
I am looking forward to supporting individuals who are struggling with various aspects of life, work, and balance; particularly, dealing with anxiety, depression, negative self-talk, unhealthy habits, and poor self-care. I also work with individuals addressing addiction concerns. I will work with you to help with processing and finding ways around managing your emotions, emphasizing routines, strategies that work, that feel good to you, to help with goal planning. I use a variety of approaches and techniques to fit clients based on their personality and needs such as solution focus, CBT, rationalization, and mindfulness.
I am looking forward to supporting individuals who are struggling with various aspects of life, work, and balance; particularly, dealing with anxiety, depression, negative self-talk, unhealthy habits, and poor self-care. I also work with individuals addressing addiction concerns. I will work with you to help with processing and finding ways around managing your emotions, emphasizing routines, strategies that work, that feel good to you, to help with goal planning. I use a variety of approaches and techniques to fit clients based on their personality and needs such as solution focus, CBT, rationalization, and mindfulness.
(336) 948-1626 View (336) 948-1626
Photo of Kelli E Scanlon, PhD, LCMHC, Licensed Professional Counselor
Kelli E Scanlon
Licensed Professional Counselor, PhD, LCMHC
Verified Verified
2 Endorsed
Greensboro, NC 27405
Waitlist for new clients
Life can be hard. Counseling can help. My goal for therapy is to create a space where you may rediscover hope and engage in the hard work of reshaping and reclaiming your life. I most often take a Psychodynamic approach however, I utilize techniques from Cognitive-Behavioral, Gestalt, Solution-Focused, Narrative and Rogerian theories. I believe that counseling is a unique relationship, constructed within a supportive, warm, and safe environment. You are the author of your own life story and the expert of YOU ... so we'll work together to determine what you want that life story to be.
Life can be hard. Counseling can help. My goal for therapy is to create a space where you may rediscover hope and engage in the hard work of reshaping and reclaiming your life. I most often take a Psychodynamic approach however, I utilize techniques from Cognitive-Behavioral, Gestalt, Solution-Focused, Narrative and Rogerian theories. I believe that counseling is a unique relationship, constructed within a supportive, warm, and safe environment. You are the author of your own life story and the expert of YOU ... so we'll work together to determine what you want that life story to be.
(336) 814-8328 View (336) 814-8328
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How does your Therapist compare?

Number of Therapists in Greensboro, NC

800+

Average cost per session

$130

Therapists in Greensboro, NC who prioritize treating:

93% Anxiety
87% Depression
77% Self Esteem
74% Coping Skills
73% Relationship Issues
73% Stress
69% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

87% BlueCross and BlueShield
82% Aetna
63% UnitedHealthcare UHC | UBH

How Therapists in Greensboro, NC see their clients

65% In Person and Online
35% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Greensboro?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.