Therapists in Farmington Hills, MI

Photo of Roz Marcy, LPC, CRC, CBIS, Licensed Professional Counselor
Roz Marcy
Licensed Professional Counselor, LPC, CRC, CBIS
Verified Verified
2 Endorsed
Farmington Hills, MI 48334
If you are experiencing excessive worrying, extreme sadness, intense grief, or suffering from insomnia, I can help you. If you and your partner need to improve your communication, learn how to resolve conflict, or learn to understand and accept each other, I can help you. I help adults, adolescents, seniors and couples learn to manage life's internal and external stressors. My therapeutic approach begins with obtaining an understanding of the challenges you are currently facing. In collaboration with you we can put a plan in place that can help you move forward and enjoy life.
If you are experiencing excessive worrying, extreme sadness, intense grief, or suffering from insomnia, I can help you. If you and your partner need to improve your communication, learn how to resolve conflict, or learn to understand and accept each other, I can help you. I help adults, adolescents, seniors and couples learn to manage life's internal and external stressors. My therapeutic approach begins with obtaining an understanding of the challenges you are currently facing. In collaboration with you we can put a plan in place that can help you move forward and enjoy life.
(248) 955-1788 View (248) 955-1788
Photo of Madeline Amey, Pre-Licensed Professional
Madeline Amey
Pre-Licensed Professional
Verified Verified
1 Endorsed
Farmington Hills, MI 48334
My goal as a counselor is to provide a safe space for my clients to express, explore, and process their emotions and life’s problems. My psychological theory of choice is cognitive behavioral theory (CBT). This means I primarily use techniques that help clients identify and confront patterns in their thoughts, behaviors, and beliefs that are not serving them in order to develop more healthy, helpful patterns. I am passionate about helping others and I love hearing people tell their own stories. I am open to working with clients of all ages, and I am available for in-person and virtual sessions.
My goal as a counselor is to provide a safe space for my clients to express, explore, and process their emotions and life’s problems. My psychological theory of choice is cognitive behavioral theory (CBT). This means I primarily use techniques that help clients identify and confront patterns in their thoughts, behaviors, and beliefs that are not serving them in order to develop more healthy, helpful patterns. I am passionate about helping others and I love hearing people tell their own stories. I am open to working with clients of all ages, and I am available for in-person and virtual sessions.
(248) 780-1588 View (248) 780-1588
Photo of Irene Ivanac, Clinical Social Work/Therapist
Irene Ivanac
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Farmington Hills, MI 48334
Your life feels like you’re in the eye of a hurricane. Nothing feels settled, safe or familiar. Your relationship is ending, and you’re feeling all the things (depression, anxiety, panic, confusion.) It might feel like there’s no path toward the light, or hope, or future happiness, but there can be. I work with clients who are navigating major relationship change, healing from grief and loss, using their resiliency to recover from the depression and anxiety these changes bring. What you see as the end, may truly be a new beginning. Let me help you find your path, and we’ll find it in a way that’s true to you.
Your life feels like you’re in the eye of a hurricane. Nothing feels settled, safe or familiar. Your relationship is ending, and you’re feeling all the things (depression, anxiety, panic, confusion.) It might feel like there’s no path toward the light, or hope, or future happiness, but there can be. I work with clients who are navigating major relationship change, healing from grief and loss, using their resiliency to recover from the depression and anxiety these changes bring. What you see as the end, may truly be a new beginning. Let me help you find your path, and we’ll find it in a way that’s true to you.
(248) 206-3204 View (248) 206-3204
Photo of Morgan Hadden - Farmington Hills Center for Child Therapy, MA, LLP
Farmington Hills Center for Child Therapy
MA, LLP
Verified Verified
Farmington Hills, MI 48334
Designed exclusively for kids, we are here to provide therapy and support for children ages 3-10. Unlike your typical office, our space is vibrant, colorful, and tailored to cater to the unique needs of children. From the moment you step foot into our center, you'll notice the friendly and welcoming atmosphere. We understand that the comfort of your child is of utmost importance, and that's exactly what we aim to provide. Our services are carefully crafted to address a variety of support needs. Our highly trained and compassionate therapists are committed to creating a nurturing environment for your child.
Designed exclusively for kids, we are here to provide therapy and support for children ages 3-10. Unlike your typical office, our space is vibrant, colorful, and tailored to cater to the unique needs of children. From the moment you step foot into our center, you'll notice the friendly and welcoming atmosphere. We understand that the comfort of your child is of utmost importance, and that's exactly what we aim to provide. Our services are carefully crafted to address a variety of support needs. Our highly trained and compassionate therapists are committed to creating a nurturing environment for your child.
(248) 801-1671 View (248) 801-1671
Photo of Tamara Tracy, LMSW, Clinical Social Work/Therapist
Tamara Tracy
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Farmington Hills, MI 48334
Currently accepting new clients! The first step to healing is the step you are taking now. Deciding to enter therapy can be intimidating. I meet people where they are as they take this important step. I know how difficult it can be to juggle all that life expects of us while experiencing stress, depression, anxiety, or emotional distress. Whether it’s unwanted thoughts, healing from a past trauma, or feeling stuck in your relationships, you are not alone. I provide a warm and safe space, free of judgment, to explore your past in order to make sense of the present and work toward a more fulfilling future. You can feel better!
Currently accepting new clients! The first step to healing is the step you are taking now. Deciding to enter therapy can be intimidating. I meet people where they are as they take this important step. I know how difficult it can be to juggle all that life expects of us while experiencing stress, depression, anxiety, or emotional distress. Whether it’s unwanted thoughts, healing from a past trauma, or feeling stuck in your relationships, you are not alone. I provide a warm and safe space, free of judgment, to explore your past in order to make sense of the present and work toward a more fulfilling future. You can feel better!
(248) 422-0503 View (248) 422-0503
Photo of Ali Fadoir, LMSW, Clinical Social Work/Therapist
Ali Fadoir
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Farmington Hills, MI 48334  (Online Only)
Hello! I am grateful and encouraged that you have started exploring the opportunity to engage in therapy. I acknowledge this first brave step. I am very passionate about working with adult Females who are experiencing Anxiety, Adjustment/Transition Issues, Depression, Women’s Issues, struggling w/ Self-Esteem, as well as teaching proper Coping Skills with a focus on strengthening Boundaries, Self-Awareness & Acceptance. I have a special interest in working with Highly Sensitive Persons (HSP), Introverts and Empaths. I teach Sensitive people how to put themselves first and start feeling centered and connected to themselves.
Hello! I am grateful and encouraged that you have started exploring the opportunity to engage in therapy. I acknowledge this first brave step. I am very passionate about working with adult Females who are experiencing Anxiety, Adjustment/Transition Issues, Depression, Women’s Issues, struggling w/ Self-Esteem, as well as teaching proper Coping Skills with a focus on strengthening Boundaries, Self-Awareness & Acceptance. I have a special interest in working with Highly Sensitive Persons (HSP), Introverts and Empaths. I teach Sensitive people how to put themselves first and start feeling centered and connected to themselves.
(248) 653-0904 View (248) 653-0904
Photo of Jennifer L Trotter, PhD, Psychologist
Jennifer L Trotter
Psychologist, PhD
Verified Verified
1 Endorsed
Farmington Hills, MI 48336
I believe that in order for therapy to be effective, it has to be individualized to your specific needs, meaning my approach is flexible and responsive to your unique situation. The type of therapy I practice is meant to engage you in a collaborative working relationship, where your strengths are honored and respected, your feedback is taken seriously, and we work together to help address the challenges you are experiencing. I try to be respectful of and responsive to what will be helpful to you in session, to assist you in addressing the concerns that brought you to therapy.
I believe that in order for therapy to be effective, it has to be individualized to your specific needs, meaning my approach is flexible and responsive to your unique situation. The type of therapy I practice is meant to engage you in a collaborative working relationship, where your strengths are honored and respected, your feedback is taken seriously, and we work together to help address the challenges you are experiencing. I try to be respectful of and responsive to what will be helpful to you in session, to assist you in addressing the concerns that brought you to therapy.
(248) 236-1368 View (248) 236-1368
Photo of Gina M Frost-Porterfield, MA,  LPC, Licensed Professional Counselor
Gina M Frost-Porterfield
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Farmington Hills, MI 48331
Are you struggling with everyday life stress? Are work, relationships, finances, parenting, and/or other ongoing commitments taking too big of a toll on your overall happiness? My name is Gina Frost-Porterfield and I have over 23 years of experience helping people, especially women, who are struggling with feeling overwhelmed and having difficulty asking for help from others.
Are you struggling with everyday life stress? Are work, relationships, finances, parenting, and/or other ongoing commitments taking too big of a toll on your overall happiness? My name is Gina Frost-Porterfield and I have over 23 years of experience helping people, especially women, who are struggling with feeling overwhelmed and having difficulty asking for help from others.
(248) 266-9788 View (248) 266-9788
Photo of Lori Gordon-Michaeli, BA, Psych, LCSW, EMDR, Clinical Social Work/Therapist
Lori Gordon-Michaeli
Clinical Social Work/Therapist, BA, Psych, LCSW, EMDR
Verified Verified
Farmington Hills, MI 48334
I view all my clients like they are a mirror image of myself. I see my work as being employed by you to help you get where you want to go. I am an experiential therapist Very different practice from what's out there today. CBT, DBT, TFT, EFT, EMDR and more are integrated into your experience. Therapy should be an experience of growth and revelation about "self" and not just a conversation. Tools should be the takeaway and integration into daily life the goal.
I view all my clients like they are a mirror image of myself. I see my work as being employed by you to help you get where you want to go. I am an experiential therapist Very different practice from what's out there today. CBT, DBT, TFT, EFT, EMDR and more are integrated into your experience. Therapy should be an experience of growth and revelation about "self" and not just a conversation. Tools should be the takeaway and integration into daily life the goal.
(248) 923-4565 View (248) 923-4565
Photo of Andrea Anderson - The Help Couch, PhD, Psychologist
The Help Couch
Psychologist, PhD
Verified Verified
Farmington Hills, MI 48334
I created The Help Couch to facilitate positive change for individuals and couples. Intimate relationships, parenting, growing up, work, school, and social commitments - we understand how trying everyday life can be when things are out of balance. You are not alone in your challenges and you do not have to carry the weight by yourself. Together we will cultivate greater confidence, build richer, more intimate and fulfilling relationships and improve your feelings and behaviors.
I created The Help Couch to facilitate positive change for individuals and couples. Intimate relationships, parenting, growing up, work, school, and social commitments - we understand how trying everyday life can be when things are out of balance. You are not alone in your challenges and you do not have to carry the weight by yourself. Together we will cultivate greater confidence, build richer, more intimate and fulfilling relationships and improve your feelings and behaviors.
(947) 225-3401 View (947) 225-3401
Photo of Mara Topper - Senior Counseling Services, LLC, Clinical Social Work/Therapist
Senior Counseling Services, LLC
Clinical Social Work/Therapist
Verified Verified
Farmington Hills, MI 48335  (Online Only)
Senior Counseling Services, LLC's licensed team of Clinical Social Workers provides mental health counseling via telehealth across Southeast Michigan. Since 2001, we've helped more than 6000 in-home clients experiencing anxiety, depression, isolation and grief and loss. We also specialize in caregiver and family stress, adjusting to illness and major life changes. Our professional clinicians work with you via telehealth from the comfort and privacy of your home, apartment or senior living community. Our services are covered by Medicare, BCBSM, Automotive, many supplemental insurances and private pay.
Senior Counseling Services, LLC's licensed team of Clinical Social Workers provides mental health counseling via telehealth across Southeast Michigan. Since 2001, we've helped more than 6000 in-home clients experiencing anxiety, depression, isolation and grief and loss. We also specialize in caregiver and family stress, adjusting to illness and major life changes. Our professional clinicians work with you via telehealth from the comfort and privacy of your home, apartment or senior living community. Our services are covered by Medicare, BCBSM, Automotive, many supplemental insurances and private pay.
(248) 476-2229 View (248) 476-2229
Photo of Jeanne Steuer, LCSW, ACSW, C-DBT, Clinical Social Work/Therapist
Jeanne Steuer
Clinical Social Work/Therapist, LCSW, ACSW, C-DBT
Verified Verified
1 Endorsed
Farmington Hills, MI 48334
Welcome to A Brighter Day Counseling & Support Services, PLLC. Are you looking for a safe, calm, non-judgmental space to let out all that you are thinking and feeling? Are you ready to let go of those nagging intrusive thoughts that just won't go away? Are you ready to take charge of your happiness and own it? Are you ready to make your therapy journey transformative? Whether you are suffering from anxiety; depression; autism; neurodiversity; anger: bi-polar; mood dysregulation; spousal/significant other relationships; intimacy concerns; family relationships; parent/child relationships; I would like to help you.
Welcome to A Brighter Day Counseling & Support Services, PLLC. Are you looking for a safe, calm, non-judgmental space to let out all that you are thinking and feeling? Are you ready to let go of those nagging intrusive thoughts that just won't go away? Are you ready to take charge of your happiness and own it? Are you ready to make your therapy journey transformative? Whether you are suffering from anxiety; depression; autism; neurodiversity; anger: bi-polar; mood dysregulation; spousal/significant other relationships; intimacy concerns; family relationships; parent/child relationships; I would like to help you.
(248) 306-8647 View (248) 306-8647
Photo of Charla E Adams - Brugmansia Counseling Group PLLC, JD, LPC, NCC, Counselor
Brugmansia Counseling Group PLLC
Counselor, JD, LPC, NCC
Verified Verified
3 Endorsed
Farmington Hills, MI 48336
Not accepting new clients
Greetings! I am the owner of Brugmansia Counseling Group. Brugmansia is a flower that blooms and only becomes most fragrant at night. The flower is also known as "Angels Trumpets". I chose Brugmansia's name because I desire to help provide my clients with the tools they need in order to continue to flourish even through life's darkest moments. I strongly believe in providing a safe and nonjudgmental space for my clients in order for clients to trust the therapeutic process and begin to regain focus, plan, problem solve, and get in touch with their true self.
Greetings! I am the owner of Brugmansia Counseling Group. Brugmansia is a flower that blooms and only becomes most fragrant at night. The flower is also known as "Angels Trumpets". I chose Brugmansia's name because I desire to help provide my clients with the tools they need in order to continue to flourish even through life's darkest moments. I strongly believe in providing a safe and nonjudgmental space for my clients in order for clients to trust the therapeutic process and begin to regain focus, plan, problem solve, and get in touch with their true self.
(248) 213-9179 View (248) 213-9179
Photo of Danielle Callaway - Healthy Healing Counseling Services LLC, MA, LLPC, Licensed Professional Counselor
Healthy Healing Counseling Services LLC
Licensed Professional Counselor, MA, LLPC
Verified Verified
1 Endorsed
Farmington Hills, MI 48334
Healthy Healing Counseling Services focuses on adolescent girls and women’s issues. The mission of Healthy Healing Counseling Services is to provide a safe place for female adolescents and women to heal from life’s hurts and trauma so that they can be healthy and whole and reach their highest potential.
Healthy Healing Counseling Services focuses on adolescent girls and women’s issues. The mission of Healthy Healing Counseling Services is to provide a safe place for female adolescents and women to heal from life’s hurts and trauma so that they can be healthy and whole and reach their highest potential.
(947) 888-7825 View (947) 888-7825
Photo of Sabrina Bolvari, MA, LLP, Psychologist
Sabrina Bolvari
Psychologist, MA, LLP
Verified Verified
Farmington Hills, MI 48334
Waitlist for new clients
If you could wake up tomorrow morning to a life that is exactly how you've always dreamt and visualized, what would that day look like? What is important to you - what are your most cherished values? Upon what do your curiosities hinge and linger? What awakens your inner child? Lends meaning to your being? My desire is to embark on the creative process of therapy with you, and serve as a guide as you explore the roads less traveled toward your most authentic patterns of being. We can take steps on this path via authentic 'I-Thou' encountering within a therapeutic relationship and a clean, well-lighted space.
If you could wake up tomorrow morning to a life that is exactly how you've always dreamt and visualized, what would that day look like? What is important to you - what are your most cherished values? Upon what do your curiosities hinge and linger? What awakens your inner child? Lends meaning to your being? My desire is to embark on the creative process of therapy with you, and serve as a guide as you explore the roads less traveled toward your most authentic patterns of being. We can take steps on this path via authentic 'I-Thou' encountering within a therapeutic relationship and a clean, well-lighted space.
(734) 275-3704 View (734) 275-3704
Photo of Joan F Lazar, MA, LLP, LPC, Counselor
Joan F Lazar
Counselor, MA, LLP, LPC
Verified Verified
Farmington Hills, MI 48334
I have been in practice as a Psychotherapist for over 25 years working with adults, children, and adolescents, as well as families and couples. My aim is to help my clients address important issues in their lives and find new ways to make meaningful changes. I have worked in hospital settings, as well as outpatient mental health clinics. My clinical experience includes the treatment of mood disorders, depression/bipolar disorders, anxiety, anger management, family and marital relationship issues, grief and trauma, school difficulties, ADHD, and behavioral problems. I coordinate care with physicians, schools, employers, and the legal system and can administer the MMPI as needed.
I have been in practice as a Psychotherapist for over 25 years working with adults, children, and adolescents, as well as families and couples. My aim is to help my clients address important issues in their lives and find new ways to make meaningful changes. I have worked in hospital settings, as well as outpatient mental health clinics. My clinical experience includes the treatment of mood disorders, depression/bipolar disorders, anxiety, anger management, family and marital relationship issues, grief and trauma, school difficulties, ADHD, and behavioral problems. I coordinate care with physicians, schools, employers, and the legal system and can administer the MMPI as needed.
(248) 213-7737 View (248) 213-7737
Photo of Aleya Williams - Healing Minds Oasis, LLC, LMSW, Clinical Social Work/Therapist
Healing Minds Oasis, LLC
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Farmington Hills, MI 48336  (Online Only)
Aleya is a Licensed Master Social Worker who obtained a Masters Degree in Social Work from University of Michigan. Her education includes Macro Social Work, Social Policy & Evaluation, and Community Organizing. Her experience and training involves a plethora of therapeutic approaches; including Cognitive Behavioral Therapy, Dialetical Behavioral Therapy, Eye Movement Desensitization and Reprocessing, Motivational Interviewing, Moral Reconation Therapy, and CAMS. Aleya utilizes a person-centered, individualized approach when providing therapy to ensure the methodology matches the client’s needs.
Aleya is a Licensed Master Social Worker who obtained a Masters Degree in Social Work from University of Michigan. Her education includes Macro Social Work, Social Policy & Evaluation, and Community Organizing. Her experience and training involves a plethora of therapeutic approaches; including Cognitive Behavioral Therapy, Dialetical Behavioral Therapy, Eye Movement Desensitization and Reprocessing, Motivational Interviewing, Moral Reconation Therapy, and CAMS. Aleya utilizes a person-centered, individualized approach when providing therapy to ensure the methodology matches the client’s needs.
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Photo of Autumn Martin, LCSW , LMSW, Clinical Social Work/Therapist
Autumn Martin
Clinical Social Work/Therapist, LCSW , LMSW
Verified Verified
Farmington Hills, MI 48334  (Online Only)
Waitlist for new clients
Maybe you are exhausted. Tired of feeling like the wheels are spinning and you are unable to get where you would like to go. Low motivation, feeling defeated, irritable, and even desperate for a glimmer of relief. Maybe you have no clue where to start or are extremely familiar with the mental health treatment process. No matter your experience or lack thereof, welcome! The first step toward change is making the decision to reach out to professionals who can assist you with your journey to hope, health, and healing.
Maybe you are exhausted. Tired of feeling like the wheels are spinning and you are unable to get where you would like to go. Low motivation, feeling defeated, irritable, and even desperate for a glimmer of relief. Maybe you have no clue where to start or are extremely familiar with the mental health treatment process. No matter your experience or lack thereof, welcome! The first step toward change is making the decision to reach out to professionals who can assist you with your journey to hope, health, and healing.
(248) 988-9527 View (248) 988-9527
Photo of Desiree A Sanders, LMSW, BSN, RN , Clinical Social Work/Therapist
Desiree A Sanders
Clinical Social Work/Therapist, LMSW, BSN, RN
Verified Verified
Farmington Hills, MI 48336
My goal as a mental health professional is to support you as you face challenges such as anxiety, depression, grief/loss and chronic disease. Through a client-centered partnership, my hope is to help you thrive in all aspects of your well-being.
My goal as a mental health professional is to support you as you face challenges such as anxiety, depression, grief/loss and chronic disease. Through a client-centered partnership, my hope is to help you thrive in all aspects of your well-being.
(248) 289-3140 View (248) 289-3140
Photo of Erica Parkinson, LLMSW, Clinical Social Work/Therapist
Erica Parkinson
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Farmington Hills, MI 48335
Life sometimes has us feeling burnt out, drained, and exhausted. We feel so overwhelmed that we are unsure about what we want or how to pursue our goals. We might feel lost and blame ourselves for our own hurt or insecurities. It can be scary to put yourself first and begin the process of seeking support, especially if you sometimes feel that you don’t deserve it. Therapy is a place where you can share what’s on your mind, find your voice, and let go of self-blame or shame. It can also help you learn how to set healthy boundaries so you can take better care of yourself and feel more energized.
Life sometimes has us feeling burnt out, drained, and exhausted. We feel so overwhelmed that we are unsure about what we want or how to pursue our goals. We might feel lost and blame ourselves for our own hurt or insecurities. It can be scary to put yourself first and begin the process of seeking support, especially if you sometimes feel that you don’t deserve it. Therapy is a place where you can share what’s on your mind, find your voice, and let go of self-blame or shame. It can also help you learn how to set healthy boundaries so you can take better care of yourself and feel more energized.
(734) 415-8239 View (734) 415-8239
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How does your Therapist compare?

Number of Therapists in Farmington Hills, MI

400+

Average cost per session

$150

Therapists in Farmington Hills, MI who prioritize treating:

95% Anxiety
90% Depression
79% Self Esteem
76% Relationship Issues
74% Coping Skills
72% Stress
66% Grief

Average years in practice

12 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
67% Aetna
59% Blue Care Network

How Therapists in Farmington Hills, MI see their clients

72% In Person and Online
28% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Farmington Hills?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.