Therapists in Santa Clara, CA
![Photo of Genevive Julien, PsyD, Psychologist](https://photos.psychologytoday.com/343611c9-c708-44e0-bbfa-fdc646f75d12/1/320x400.png)
Dr. Genevive Julien, PsyD is a health psychologist of 11 years, integrating mindfulness, humanistic psychology with evidence-based practices to guide clients towards transformative change. Dr. Julien uses a biopsychosocial- spiritual model that optimizes the whole person approach. She draws from her rich background of growing up in Maui, HI coupled with her diverse professional experience of teaching mindfulness-based curriculums to communities of at-risk youth, indigenous peoples, correctional facilities also specializing in chronic pain.
Dr. Genevive Julien, PsyD is a health psychologist of 11 years, integrating mindfulness, humanistic psychology with evidence-based practices to guide clients towards transformative change. Dr. Julien uses a biopsychosocial- spiritual model that optimizes the whole person approach. She draws from her rich background of growing up in Maui, HI coupled with her diverse professional experience of teaching mindfulness-based curriculums to communities of at-risk youth, indigenous peoples, correctional facilities also specializing in chronic pain.
![Photo of Laura Crabb, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3cd768d6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Laura Crabb
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Clara, CA 95055 (Online Only)
Welcome, and congratulations! Finding the right therapist is a big step. If you'd like to understand how your mind causes you mischief--anxiety, stress, depression, anger, addictions, or relationship problems--I can help you to pursue these goals. I have many years of experience in mindfulness meditation and practice, and a thorough understanding of how our thoughts, stories, and assumptions result in increased stress or increased happiness. I also make good use of mindfulness-based cognitive therapy in helping adults and teens with sexual abuse or addiction issues. Clients tell me that I am "an easy person to talk to."
Welcome, and congratulations! Finding the right therapist is a big step. If you'd like to understand how your mind causes you mischief--anxiety, stress, depression, anger, addictions, or relationship problems--I can help you to pursue these goals. I have many years of experience in mindfulness meditation and practice, and a thorough understanding of how our thoughts, stories, and assumptions result in increased stress or increased happiness. I also make good use of mindfulness-based cognitive therapy in helping adults and teens with sexual abuse or addiction issues. Clients tell me that I am "an easy person to talk to."
![Photo of Monet Goldman - Video Game Counseling, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4694ca3a-7cbe-43d3-8b59-18ef3933d703/3/320x400.jpeg)
Video Game Counseling
Marriage & Family Therapist, MS, LMFT
Verified Verified
11 Endorsed
Santa Clara, CA 95050 (Online Only)
You're not alone in feeling the lasting impacts of stress, abuse, and neglect. Such hardships can often manifest in our lives as depression, anxiety, anger, or low self-esteem. Through therapy, we'll embark on a journey to navigate these difficult emotions, build your confidence, and help you express yourself authentically. If low motivation, worry, or stress has been weighing you down, consider therapy not merely as a solution but as a catalyst for growth.
You're not alone in feeling the lasting impacts of stress, abuse, and neglect. Such hardships can often manifest in our lives as depression, anxiety, anger, or low self-esteem. Through therapy, we'll embark on a journey to navigate these difficult emotions, build your confidence, and help you express yourself authentically. If low motivation, worry, or stress has been weighing you down, consider therapy not merely as a solution but as a catalyst for growth.
![Photo of Angelica Sanchez, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/35d2f2f0-caad-406a-a142-10eb9e39d009/2/320x400.jpeg)
Hi there, My name is Angelica Sanchez and I am a Licensed Marriage and Family Therapist (LMFT). I have worked in community mental health for several years which has allowed me to work with a very diverse population. I have worked with children, adolescents, and adults and have learned how important it is to be flexible and nonjudgmental. I am passionate in helping my clients cope with life's challenges and reach their personal mental health goals. If you're dealing with stress, trauma, relationship issues or cycles of anxiety and depression, I'm here to help.
Hi there, My name is Angelica Sanchez and I am a Licensed Marriage and Family Therapist (LMFT). I have worked in community mental health for several years which has allowed me to work with a very diverse population. I have worked with children, adolescents, and adults and have learned how important it is to be flexible and nonjudgmental. I am passionate in helping my clients cope with life's challenges and reach their personal mental health goals. If you're dealing with stress, trauma, relationship issues or cycles of anxiety and depression, I'm here to help.
![Photo of Melanie J Cauble, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3fefce25-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Melanie J Cauble
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Santa Clara, CA 95050 (Online Only)
If you're feeling the weight of life's challenges, experiencing a general sense of dissatisfaction or struggling to find a balance in your life, I'd like to offer my support. Creating a time and space to focus on you is a great first step to increasing satisfaction and happiness. With a holistic based training, I will work with you to see with new perspectives and new possibilities. Everyone's path in life is unique, and together we can explore what is right for you, to improve your connections both with others and with yourself.
If you're feeling the weight of life's challenges, experiencing a general sense of dissatisfaction or struggling to find a balance in your life, I'd like to offer my support. Creating a time and space to focus on you is a great first step to increasing satisfaction and happiness. With a holistic based training, I will work with you to see with new perspectives and new possibilities. Everyone's path in life is unique, and together we can explore what is right for you, to improve your connections both with others and with yourself.
![Photo of Marie- Nathalie Beaudoin, PhD, MPsy, Psychologist](https://photos.psychologytoday.com/3d9a67a3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
"When there's hope, there's a way"... I am an award winning author, international lecturer, consultant, and therapist for individual, couples, families, and children/adolescents, with a warm, non-judgmental and collaborative style. If your life is not as satisfying as it could be, and you have that secret wish things could be different, it may be worth trying to talk about it; sometimes a single meeting can make a difference and reconnect you with inner peace, fresh ideas, or a clearer, empowering direction.
"When there's hope, there's a way"... I am an award winning author, international lecturer, consultant, and therapist for individual, couples, families, and children/adolescents, with a warm, non-judgmental and collaborative style. If your life is not as satisfying as it could be, and you have that secret wish things could be different, it may be worth trying to talk about it; sometimes a single meeting can make a difference and reconnect you with inner peace, fresh ideas, or a clearer, empowering direction.
![Photo of Reeta Laique Stewart, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0faaf4c3-e388-4ffa-a7e1-08794a6e39f9/2/320x400.jpeg)
Reeta Laique Stewart
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Clara, CA 95054 (Online Only)
As a passionate and dedicated therapist, I am committed to helping individuals navigate life's challenges and achieve personal growth. With a client-centered approach, I provide a safe and empathetic space for you to explore your thoughts, emotions, and behaviors. Drawing from evidence-based techniques and a deep understanding of human psychology, I tailor my therapeutic interventions to suit your unique needs. Whether you're facing anxiety, depression, relationship issues, or simply seeking personal development, I am here to support you on your journey towards self-discovery and mental well-being.
As a passionate and dedicated therapist, I am committed to helping individuals navigate life's challenges and achieve personal growth. With a client-centered approach, I provide a safe and empathetic space for you to explore your thoughts, emotions, and behaviors. Drawing from evidence-based techniques and a deep understanding of human psychology, I tailor my therapeutic interventions to suit your unique needs. Whether you're facing anxiety, depression, relationship issues, or simply seeking personal development, I am here to support you on your journey towards self-discovery and mental well-being.
![Photo of Jesus Mendoza, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bec85b7e-0198-41f6-99b3-f198ecf71f95/1/320x400.jpeg)
Hola, my name is Jesus Mendoza, and I am a Licensed Clinical Social Worker working with clients statewide via Telehealth. My goal is to provide a safe space to aid in one’s journey toward healing by learning safe coping skills, emotion regulation, and communication techniques. I emphasize finding one’s true authentic self. I have found that my style works well with teens and adults with past trauma, current stressors, or difficulty with certain life transitions.
Hola, my name is Jesus Mendoza, and I am a Licensed Clinical Social Worker working with clients statewide via Telehealth. My goal is to provide a safe space to aid in one’s journey toward healing by learning safe coping skills, emotion regulation, and communication techniques. I emphasize finding one’s true authentic self. I have found that my style works well with teens and adults with past trauma, current stressors, or difficulty with certain life transitions.
![Photo of Janet James, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/af768e8a-b378-4d2e-b142-2c1ced90e0bd/1/320x400.jpeg)
Janet James
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Clara, CA 95052 (Online Only)
Hello there! I'm Janet. You deserve to live a life that makes you feel excited to face every day, and sometimes this can feel tough. I believe that compassion and unconditional acceptance are non-negotiable when it comes to therapy. Please know that when you and I meet, you can expect authenticity, and empowerment in our meeting room.
Hello there! I'm Janet. You deserve to live a life that makes you feel excited to face every day, and sometimes this can feel tough. I believe that compassion and unconditional acceptance are non-negotiable when it comes to therapy. Please know that when you and I meet, you can expect authenticity, and empowerment in our meeting room.
![Photo of Gary Philip Bertuccelli, LCSW, MDiv, Clinical Social Work/Therapist](https://photos.psychologytoday.com/efb386a0-9975-4598-be42-6053178bcb4c/1/320x400.jpeg)
Gary Philip Bertuccelli
Clinical Social Work/Therapist, LCSW, MDiv
Verified Verified
1 Endorsed
Santa Clara, CA 95050 (Online Only)
My work is with adult clients and my areas of practice include: serious illness; adjusting to aging or life transitions; grief and loss; care of an aging parent or partner; anxiety and depression, spiritual, existential, and faith-based concerns.
My work is with adult clients and my areas of practice include: serious illness; adjusting to aging or life transitions; grief and loss; care of an aging parent or partner; anxiety and depression, spiritual, existential, and faith-based concerns.
![Photo of Kira Olson, LMFT, LPCC, Marriage & Family Therapist](https://photos.psychologytoday.com/02884b08-177e-4ec9-96cc-e9e0cc34f19f/2/320x400.jpeg)
Kira Olson
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
1 Endorsed
Santa Clara, CA 95050
If you are struggling with eating issues, anxiety, or depression, or if you are a loved one supporting a family member struggling with these concerns, I want you to know that there is help, and you don't have to struggle alone. As a therapist who has experience in a variety of treatment programs and levels of care, I have witnessed both individual and family transformation from feeling stuck and hopeless to feeling empowered and hope-filled countless times. My passion is joining you in your journey to provide support, insight, and tools to achieve your goals, feel better, and live a life of greater joy and meaning.
If you are struggling with eating issues, anxiety, or depression, or if you are a loved one supporting a family member struggling with these concerns, I want you to know that there is help, and you don't have to struggle alone. As a therapist who has experience in a variety of treatment programs and levels of care, I have witnessed both individual and family transformation from feeling stuck and hopeless to feeling empowered and hope-filled countless times. My passion is joining you in your journey to provide support, insight, and tools to achieve your goals, feel better, and live a life of greater joy and meaning.
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![Photo of Aaron Uchikura, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/83282d37-95d3-4cb0-b7d7-f5f7f7f854f3/1/320x400.jpeg)
I trust the healing and growth potential of the therapeutic process and therapist-client relationship. My approach to counseling is relationship-focused, client-centered, and holistic. I am skilled at listening, asking effective questions, and inviting clients to examine their presenting concerns or struggles in a safe and supportive way. I specialize in relationship issues, depression, anxiety, trauma, parenting, the psyche of current and former athletes as well as themes of race and cultural identity.
I trust the healing and growth potential of the therapeutic process and therapist-client relationship. My approach to counseling is relationship-focused, client-centered, and holistic. I am skilled at listening, asking effective questions, and inviting clients to examine their presenting concerns or struggles in a safe and supportive way. I specialize in relationship issues, depression, anxiety, trauma, parenting, the psyche of current and former athletes as well as themes of race and cultural identity.
![Photo of Raquel Villa, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ee6ede5e-c50a-4f43-9757-19a7e01248c3/2/320x400.jpeg)
Raquel Villa
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Clara, CA 95050
Not accepting new clients
What brings you to therapy at this moment of your life? Maybe you are struggling in your relationships with family, friends or coworkers. You might be feeling depressed, anxious or disconnected from yourself and others. Perhaps, something is missing in your life, something that keeps you from feeling joy or being present. You might be experiencing the impact of painful experiences or losses in your life. I believe that what brings you here is important. I am here to join you in your journey of self-exploration and personal growth.
What brings you to therapy at this moment of your life? Maybe you are struggling in your relationships with family, friends or coworkers. You might be feeling depressed, anxious or disconnected from yourself and others. Perhaps, something is missing in your life, something that keeps you from feeling joy or being present. You might be experiencing the impact of painful experiences or losses in your life. I believe that what brings you here is important. I am here to join you in your journey of self-exploration and personal growth.
![Photo of Kate Hawley, PhD, MA, Psychologist](https://photos.psychologytoday.com/6fc7f0e0-79e2-4c9f-89f4-e4fb68137a8c/1/320x400.jpeg)
I work with people who are motivated to get back to who they are, address patterns and concerns in their lives, and move toward greater well-being and fulfillment. In our modern world, daily life can feel exhausting, overstimulating, overwhelming, and repetitive. If you are a person who is sensitive to the world around you, navigating the day-to-day takes a lot of energy and can leave you feeling depleted. This can have negative effects on your mood, relationships, well-being, and pursuit of important goals. But there is a way to navigate life while maintaining your sense of self and enhancing your fulfillment and joy.
I work with people who are motivated to get back to who they are, address patterns and concerns in their lives, and move toward greater well-being and fulfillment. In our modern world, daily life can feel exhausting, overstimulating, overwhelming, and repetitive. If you are a person who is sensitive to the world around you, navigating the day-to-day takes a lot of energy and can leave you feeling depleted. This can have negative effects on your mood, relationships, well-being, and pursuit of important goals. But there is a way to navigate life while maintaining your sense of self and enhancing your fulfillment and joy.
![Photo of Phoenix L Quetzal DeLeon, MA, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/218d324c-0047-4b02-a9f8-bc4dbb776856/2/320x400.jpeg)
Phoenix L Quetzal DeLeon
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Santa Clara, CA 95051 (Online Only)
Seeking therapy is an act of courage. If you're reading this, welcome! Starting your healing journey by looking for the right-fit therapist is a great beginning, and I invite you to check out my website to get to know me and see if my approach is right for you. I offer individual therapy to adults and teenagers, and I serve immigrant, BIPOC and LGBTQAI2+ communities. Through my work I often support folks who struggle with stress and burnout, body image issues, boundaries, shame/guilt, and recovery from trauma and PTSD. I work best with folks who are ready for change, and who want to engage with the work of healing through therapy.
Seeking therapy is an act of courage. If you're reading this, welcome! Starting your healing journey by looking for the right-fit therapist is a great beginning, and I invite you to check out my website to get to know me and see if my approach is right for you. I offer individual therapy to adults and teenagers, and I serve immigrant, BIPOC and LGBTQAI2+ communities. Through my work I often support folks who struggle with stress and burnout, body image issues, boundaries, shame/guilt, and recovery from trauma and PTSD. I work best with folks who are ready for change, and who want to engage with the work of healing through therapy.
![Photo of Rachel Prabhu, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/751b6637-4d82-452f-8bfd-0f98eb14437c/1/320x400.jpeg)
Rachel Prabhu
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Clara, CA 95051 (Online Only)
Hi! I'm your go-to therapist for all things grief. I'm a Licensed Clinical Social Worker providing individual virtual therapy to clients in California. I bring 9 years of clinical experience working with adults, young adults, and adolescents facing a range of mental health issues and wellness concerns. My specialty areas are psycho-oncology, fertility concerns/perinatal mental health, and trauma. What do these areas have in common? Grief. That's where I come in. I have a deep capacity to hold someone's grief while they experience it in its entirety and then learn how to cope with it as it shows up in different parts of their lives
Hi! I'm your go-to therapist for all things grief. I'm a Licensed Clinical Social Worker providing individual virtual therapy to clients in California. I bring 9 years of clinical experience working with adults, young adults, and adolescents facing a range of mental health issues and wellness concerns. My specialty areas are psycho-oncology, fertility concerns/perinatal mental health, and trauma. What do these areas have in common? Grief. That's where I come in. I have a deep capacity to hold someone's grief while they experience it in its entirety and then learn how to cope with it as it shows up in different parts of their lives
![Photo of Marla M Koenig, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3da59510-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Marla M Koenig
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Santa Clara, CA 95050
Often, our greatest struggles come when our relationships are not as we'd wished; relationships with family are tense, a partnership is struggling, or our relationship with ourselves is unhealthy. I aim to provide a supportive environment that allows for exploration and identification and recovery of inner strengths that can be utilized as you explore new ways of thinking and relating. Whether you come for support with individual issues, family struggles, or couples' issues, I work to help clients learn new ways of relating, both to themselves and with others that may be more meaningful, compassionate, trusting, and satisfying.
Often, our greatest struggles come when our relationships are not as we'd wished; relationships with family are tense, a partnership is struggling, or our relationship with ourselves is unhealthy. I aim to provide a supportive environment that allows for exploration and identification and recovery of inner strengths that can be utilized as you explore new ways of thinking and relating. Whether you come for support with individual issues, family struggles, or couples' issues, I work to help clients learn new ways of relating, both to themselves and with others that may be more meaningful, compassionate, trusting, and satisfying.
![Photo of Daniel Rhyne, MA, LMFT, APCC, Marriage & Family Therapist](https://photos.psychologytoday.com/0b227cd9-c67d-4e97-9c38-0b2caacc8f48/1/320x400.jpeg)
I have a passion for helping others, and love working with adults, couples, and families through healing and growth.I believe that every person has the necessary resources within to overcome the obstacles in their life. Some complex obstacles, like traumatic events, can create points of fixation based on feelings of fear or helplessness. These situations that are outside of our control can leave long lasting feelings of powerlessness. Part of overcoming traumatic events involves coming to a place of acceptance that these things happened and they are not our fault.
I have a passion for helping others, and love working with adults, couples, and families through healing and growth.I believe that every person has the necessary resources within to overcome the obstacles in their life. Some complex obstacles, like traumatic events, can create points of fixation based on feelings of fear or helplessness. These situations that are outside of our control can leave long lasting feelings of powerlessness. Part of overcoming traumatic events involves coming to a place of acceptance that these things happened and they are not our fault.
![Photo of Irene Van, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/11d0bd16-e0d6-4b60-a1fe-f1bb25eb8867/1/320x400.png)
At times, the weight of the world can be overwhelming. We may grow up believing that we are not enough and that we have to be perfect. We may have inherited messages from our family or from society that puts us down, especially if we come from a marginalized identity. This can make us feel hopeless or ungrounded and we may act out in ways that we aren't proud of. These narratives may also show up in the relationships we care most about.
At times, the weight of the world can be overwhelming. We may grow up believing that we are not enough and that we have to be perfect. We may have inherited messages from our family or from society that puts us down, especially if we come from a marginalized identity. This can make us feel hopeless or ungrounded and we may act out in ways that we aren't proud of. These narratives may also show up in the relationships we care most about.
![Photo of Pat McClurg, LMFT, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/3d8240cd-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Knowledge is power. Together, we find your inner strengths and apply them to the reasons you seek therapy. The more understanding you have of the specific issues, the better informed decisions you are apt to make in the future. Life is ever changing; issues that arise may continue to impact us in negative ways unless they are addressed effectively. It's never too late to make positive and lasting changes in your life. We'll work together to find ways that improve your ability to understand, cope and sustain the process to a better life.
Knowledge is power. Together, we find your inner strengths and apply them to the reasons you seek therapy. The more understanding you have of the specific issues, the better informed decisions you are apt to make in the future. Life is ever changing; issues that arise may continue to impact us in negative ways unless they are addressed effectively. It's never too late to make positive and lasting changes in your life. We'll work together to find ways that improve your ability to understand, cope and sustain the process to a better life.
See more therapy options for Santa Clara
How does your Therapist compare?
Number of Therapists in Santa Clara, CA
300+
Average cost per session
$183
Therapists in Santa Clara, CA who prioritize treating:
92% | Anxiety |
87% | Depression |
77% | Relationship Issues |
74% | Stress |
72% | Self Esteem |
67% | Trauma and PTSD |
66% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
70% | Aetna |
67% | Cigna and Evernorth |
52% | Elevance |
How Therapists in Santa Clara, CA see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Santa Clara?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.