Caryn Dambra
Licensed Professional Counselor, MA/EdS, LPC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Totowa, NJ 07512
Let's Connect (973) 834-5360
Do you often find yourself feeling anxious and overwhelmed? Do you ever feel as though you are operating on “autopilot” – simply going through the motions of your life? If so, you are not alone! It's not easy to balance the various aspects and responsibilities of our lives – however, it is possible! By participating in therapy, we can find ways to feel more balanced within ourselves, which will allow us to feel more calm, capable, and content in our lives!
I utilize a variety of therapeutic approaches to counseling, including aspects of Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). In addition, I am a Certified Clinical Anxiety Treatment Professional (CCATP). I have extensive experience working in PHP and IOP settings, in addition to outpatient settings.
I commend you for taking this important step toward self-care and self-understanding. You do not have to take this journey alone! Together, we will explore ways to manage unhelpful thoughts, feelings, and behaviors as a means to enhance your sense of well-being. I look forward to accompanying you in your journey to finding your inner balance!
Call or Email Caryn Dambra now for a free 15 minute consultation - (973) 834-5360
Let's Connect (973) 834-5360
Finances
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Horizon Blue Cross and Blue Shield
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (973) 834-5360
Caryn Dambra
Licensed Professional Counselor, MA/EdS, LPC
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 37PC00602200 Caryn Dambra
- Attended Seton Hall University, MA/EdS, Graduated 2015
Feel free to ask about qualifications and training experience. Email or (973) 834-5360
Caryn Dambra
Licensed Professional Counselor, MA/EdS, LPC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Coping Skills
Expertise
- Bipolar Disorder
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Stress
Do these issues align with your needs? Email or (973) 834-5360
Caryn Dambra
Licensed Professional Counselor, MA/EdS, LPC
2 Endorsements
Client Focus
Age
Adults
Age
Adults
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Humanistic
- Person-Centered
Ask about what different forms of therapy will be like. Email or (973) 834-5360
Caryn Dambra
Licensed Professional Counselor, MA/EdS, LPC
Location
Nearby Areas
Call for a free consultation now - (973) 834-5360
Caryn Dambra
Licensed Professional Counselor, MA/EdS, LPC