Therapists in South Pasadena, CA
![Photo of Kathleen Telser - Kathleen Telser, LMFT, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3f4db331-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Emotional and physical trauma, when unresolved, can leave us feeling alone, misunderstood, disconnected and sometimes shamed. It can keep us from forming the relationships we seek and alienate us from the intimacy we might desire. In a non-judgmental way, I engage my clients to help them find meaning and growth through a combination of deep understanding and emotional presence. My approach is attachment-based and focuses on attunement and self-acceptance. When working with couples as well as individuals, I use Emotionally Focused Therapy (EFT).
Emotional and physical trauma, when unresolved, can leave us feeling alone, misunderstood, disconnected and sometimes shamed. It can keep us from forming the relationships we seek and alienate us from the intimacy we might desire. In a non-judgmental way, I engage my clients to help them find meaning and growth through a combination of deep understanding and emotional presence. My approach is attachment-based and focuses on attunement and self-acceptance. When working with couples as well as individuals, I use Emotionally Focused Therapy (EFT).
![Photo of Lauren Rodarte, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/09069d36-dc2c-4a2c-9990-c2d39c4957a4/3/320x400.jpeg)
Lauren Rodarte
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
South Pasadena, CA 91030
Are you striving to heal emotional wounds, cultivate healthy relationships, and boost your self-esteem? If you tend to overthink, feel unmotivated, or simply struggle to enjoy the present moment, I'm here to help. In our sessions, you'll find a space where you can express and sort through unhelpful thoughts and overwhelming emotions that you may not feel able to process elsewhere. I am dedicated to helping you rediscover confidence and peace within yourself and in your relationships.
Are you striving to heal emotional wounds, cultivate healthy relationships, and boost your self-esteem? If you tend to overthink, feel unmotivated, or simply struggle to enjoy the present moment, I'm here to help. In our sessions, you'll find a space where you can express and sort through unhelpful thoughts and overwhelming emotions that you may not feel able to process elsewhere. I am dedicated to helping you rediscover confidence and peace within yourself and in your relationships.
![Photo of Michela Taylor, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/50d88c02-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
There are many pressures from society to perform a certain way, to achieve certain things by particular time frames, and to think like the group. But what if we don't? Does that mean we can't be a part of society? We all feel lonely and marooned on weirdo island sometimes. Truly understanding ourselves and how we want to live our lives can sometimes feel like a far-fetched fantasy. However, figuring out who we are isn't something that we have to do alone.
There are many pressures from society to perform a certain way, to achieve certain things by particular time frames, and to think like the group. But what if we don't? Does that mean we can't be a part of society? We all feel lonely and marooned on weirdo island sometimes. Truly understanding ourselves and how we want to live our lives can sometimes feel like a far-fetched fantasy. However, figuring out who we are isn't something that we have to do alone.
![Photo of Susan P Diamond, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3fca09c4-f2e0-43dc-a998-ff81a31b753d/1/320x400.jpeg)
I work with adults (individually and as couples) and with teens (individually or in family sessions with parents). I am LGBTQIA+ affirming and offer bilingual services to Spanish speaking clientele. With over ten years of experience, I have worked with clients of all ages, and am confident in the power of therapy to foster insight and emotional healing. My goal is to honor each person's unique story while respecting the range of cultural experiences that shape us. I I would be honored to join you in moving toward positive change.
I work with adults (individually and as couples) and with teens (individually or in family sessions with parents). I am LGBTQIA+ affirming and offer bilingual services to Spanish speaking clientele. With over ten years of experience, I have worked with clients of all ages, and am confident in the power of therapy to foster insight and emotional healing. My goal is to honor each person's unique story while respecting the range of cultural experiences that shape us. I I would be honored to join you in moving toward positive change.
![Photo of Mark Tinley, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/41120ac9-773f-455f-b810-b4b13bcd3f95/1/320x400.jpeg)
Mark has 18 years of experience as a Licensed Therapist dedicated to supporting individuals and couples through difficult times. I can assess your situation systematically and come up with concrete plans to facilitate the changes you desire. That will include developing new skills to manage your emotions while developing more effective ways to communicate your wants and needs with others.
Mark has 18 years of experience as a Licensed Therapist dedicated to supporting individuals and couples through difficult times. I can assess your situation systematically and come up with concrete plans to facilitate the changes you desire. That will include developing new skills to manage your emotions while developing more effective ways to communicate your wants and needs with others.
![Photo of Justin Carter, PsyD, Psychologist](https://photos.psychologytoday.com/110d6232-c825-47ca-92a7-19ffd98ca303/3/320x400.jpeg)
As a psychologist, Dr. Carter sees his role with patients as being solution focused. The primary goal in working with Dr. Carter is efficient relief from the presenting symptoms. Dr. Carter's approach begins through application of neuroscience based techniques assisting in rapid emotional regulation and efficient symptom relief. Dr. Carter understands that while symptom relief can be success enough for many patients, going beyond symptom relief and healing the causes of the symptoms can lead to long lasting change. Dr. Carter teaches patients skills to empower them in creating sustainable mental and emotional health.
As a psychologist, Dr. Carter sees his role with patients as being solution focused. The primary goal in working with Dr. Carter is efficient relief from the presenting symptoms. Dr. Carter's approach begins through application of neuroscience based techniques assisting in rapid emotional regulation and efficient symptom relief. Dr. Carter understands that while symptom relief can be success enough for many patients, going beyond symptom relief and healing the causes of the symptoms can lead to long lasting change. Dr. Carter teaches patients skills to empower them in creating sustainable mental and emotional health.
![Photo of Heather R Halpern, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47064e14-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Heather R Halpern
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
South Pasadena, CA 91030
In a comfortable and supportive atmosphere, I have helped more than 5,500 clients in the last 30 years. I am dedicated to helping men, women, couples, children, and families achieve greater well-being and success. I am gentle, focused, and direct in helping people successfully resolve: Signs or Symptoms of Depression or Anxiety, Life stressors such as Family and Work Problems, Grief, Loss, Marital Distress or Divorce, Parenting, Child and Adolescent Issues, Health Related Adjustment Issues, Post Traumatic Stress.
In a comfortable and supportive atmosphere, I have helped more than 5,500 clients in the last 30 years. I am dedicated to helping men, women, couples, children, and families achieve greater well-being and success. I am gentle, focused, and direct in helping people successfully resolve: Signs or Symptoms of Depression or Anxiety, Life stressors such as Family and Work Problems, Grief, Loss, Marital Distress or Divorce, Parenting, Child and Adolescent Issues, Health Related Adjustment Issues, Post Traumatic Stress.
![Photo of Kristina Rim Bartek, MA, LMFT, ATR, Marriage & Family Therapist](https://photos.psychologytoday.com/a6784ee9-3980-469f-96fd-aa141a88cb7f/1/320x400.jpeg)
Kristina Rim Bartek
Marriage & Family Therapist, MA, LMFT, ATR
Verified Verified
South Pasadena, CA 91030 (Online Only)
Every person has inherent creativity and a capacity to thrive. My role is to help connect you to your existing strengths and to help you try out new tools. When words are not enough, we can turn to more creative processes. Art therapy and EMDR are modalities that engage the body and mind, what we feel and think. Both modalities help us not only think differently, but also feel something new and healing.
Every person has inherent creativity and a capacity to thrive. My role is to help connect you to your existing strengths and to help you try out new tools. When words are not enough, we can turn to more creative processes. Art therapy and EMDR are modalities that engage the body and mind, what we feel and think. Both modalities help us not only think differently, but also feel something new and healing.
![Photo of Lauren Walden, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/924edfb9-226f-4076-bca7-919a9aed7251/2/320x400.jpeg)
Lauren Walden
Clinical Social Work/Therapist, LCSW
Verified Verified
South Pasadena, CA 91030 (Online Only)
Hello! I take a warm and direct approach to therapy as we journey through examining your life. I believe that exploring our core beliefs, relationships, and inner drives can lead to deeper connections to life and to others. I believe you have strengths you haven’t yet recognized in yourself; I believe in your ability to feel grounded, more connected, at ease and whole.
Hello! I take a warm and direct approach to therapy as we journey through examining your life. I believe that exploring our core beliefs, relationships, and inner drives can lead to deeper connections to life and to others. I believe you have strengths you haven’t yet recognized in yourself; I believe in your ability to feel grounded, more connected, at ease and whole.
![Photo of Peter Schou, PhD, Psychologist](https://photos.psychologytoday.com/4ad24f33-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Psychotherapy is a pathway to understanding, insight and change. In my work, I focus on helping my patients to develop a greater ability to reflect on oneself, that is, "connect the dots", and a greater ability to feel and to act in the world. I believe that an understanding of a persons's relationships with others, both historically and currently, is central to the process of change. I strive to develop this understanding collaboratively in an atmosphere of openness, safety, honesty and curiosity.
Psychotherapy is a pathway to understanding, insight and change. In my work, I focus on helping my patients to develop a greater ability to reflect on oneself, that is, "connect the dots", and a greater ability to feel and to act in the world. I believe that an understanding of a persons's relationships with others, both historically and currently, is central to the process of change. I strive to develop this understanding collaboratively in an atmosphere of openness, safety, honesty and curiosity.
![Photo of Christina Ojeda, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/056a9a77-56cf-4bd6-8d66-54dc53d723cd/2/320x400.jpeg)
I firmly believe that the journey toward healing and personal growth begins with compassion, understanding, and acknowledgment. My goal is to create a safe and supportive space where the uncharted aspects of yourself, often hidden in the shadows, can be explored and brought into the light for healing and reintegration. My therapeutic expertise is centered around supporting individuals who are grappling with eating disorders, anxiety, and the lasting effects of trauma. I provide a safe and non-judgmental space for clients to explore these challenges.
I firmly believe that the journey toward healing and personal growth begins with compassion, understanding, and acknowledgment. My goal is to create a safe and supportive space where the uncharted aspects of yourself, often hidden in the shadows, can be explored and brought into the light for healing and reintegration. My therapeutic expertise is centered around supporting individuals who are grappling with eating disorders, anxiety, and the lasting effects of trauma. I provide a safe and non-judgmental space for clients to explore these challenges.
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![Photo of Holly Evans, MA, PMH-C, Marriage & Family Therapist](https://photos.psychologytoday.com/19d001b5-8438-44d3-aedf-37399192dab1/2/320x400.jpeg)
Holly Evans
Marriage & Family Therapist, MA, PMH-C
Verified Verified
1 Endorsed
South Pasadena, CA 91030
Having a baby has been so much harder than you ever thought it could be. You're feeling anxious, overwhelmed by your emotions & isolated- living in "survival mode". It's impossible to avoid reminders of what you've been through. You're replaying bad memories on repeat and imagining worst case scenarios. How is everyone else making this motherhood thing look so easy? Whether you're facing ongoing fertility process, feeling traumatized by a difficult birth, or need to heal a loss, getting support is an important step in moving forward without traumatic experiences interfering in your life, your relationships & your parenting.
Having a baby has been so much harder than you ever thought it could be. You're feeling anxious, overwhelmed by your emotions & isolated- living in "survival mode". It's impossible to avoid reminders of what you've been through. You're replaying bad memories on repeat and imagining worst case scenarios. How is everyone else making this motherhood thing look so easy? Whether you're facing ongoing fertility process, feeling traumatized by a difficult birth, or need to heal a loss, getting support is an important step in moving forward without traumatic experiences interfering in your life, your relationships & your parenting.
![Photo of Julie Roberts Sanders, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/45430d04-1518-4cb5-b96b-00dd0dd729a9/1/320x400.jpeg)
Julie Roberts Sanders
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
South Pasadena, CA 91030
Waitlist for new clients
My goal is to provide a safe and supportive relationship which invites you to honestly explore any issues you are facing. We will discuss current problems, look at any connections to your personal and family history, as well as talk about what is working for you and ways to build on that. My ultimate goal is for positive change in the present, whatever that looks like for you. I encourage the use of outside resources such as workshops, groups, classes, 12-step programs, yoga and mindfulness practices as well as religious involvement as part of the healing process.
My goal is to provide a safe and supportive relationship which invites you to honestly explore any issues you are facing. We will discuss current problems, look at any connections to your personal and family history, as well as talk about what is working for you and ways to build on that. My ultimate goal is for positive change in the present, whatever that looks like for you. I encourage the use of outside resources such as workshops, groups, classes, 12-step programs, yoga and mindfulness practices as well as religious involvement as part of the healing process.
![Photo of Anna Rivera, PhD, Psychologist](https://photos.psychologytoday.com/cd148140-045e-4ce0-9937-df98ec1c3b0b/1/320x400.jpeg)
Therapy provides an opportunity to become aware of what may and what may not be working in your life. Oftentimes we perceive and respond to the world around us in ways that have become habitual or familiar but may no longer be helpful, which can lead to feelings of sadness, anxiety, guilt, or alienation.
Therapy provides an opportunity to become aware of what may and what may not be working in your life. Oftentimes we perceive and respond to the world around us in ways that have become habitual or familiar but may no longer be helpful, which can lead to feelings of sadness, anxiety, guilt, or alienation.
![Photo of Tomomi Mikawa, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3cfd20d5-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Have you lost someone dear and struggling with feelings of despair or emptiness? Are you constantly fighting with your spouse/family member and feeling angry, helpless or depressed? Are you ready to explore and process unresolved trauma from the past so you can move forward and live more peacefully? Do you work in a highly stressful environment such as medical field and feeling exhausted or burned-out? Do you feel anxiety around people/place and want to overcome your nervousness? Are you going through a divorce, considering career change or recently graduated and need transitional support so you can find a better direction in life?
Have you lost someone dear and struggling with feelings of despair or emptiness? Are you constantly fighting with your spouse/family member and feeling angry, helpless or depressed? Are you ready to explore and process unresolved trauma from the past so you can move forward and live more peacefully? Do you work in a highly stressful environment such as medical field and feeling exhausted or burned-out? Do you feel anxiety around people/place and want to overcome your nervousness? Are you going through a divorce, considering career change or recently graduated and need transitional support so you can find a better direction in life?
![Photo of Ricardo A Martinez, PsyD, Psychologist](https://photos.psychologytoday.com/3bb71772-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
THANK YOU FOR INQUIRING ABOUT MY PRACTICE AND VISITING MY PROFILE. PLEASE NOTE THAT I AM CURRENTLY ONLY PROVIDING TELE-HEALTH SERVICES. Whether you've been in therapy before or this is your first time - seeking assistance and choosing a therapist who is a good match is the first step to improving your quality of life. I offer free telephone consultations to answer your questions, ease your concerns, get a better understanding of your needs, and to determine whether we will be a good fit. I'm committed to helping you improve your life in all areas so that you may have a better/more rewarding quality of life.
THANK YOU FOR INQUIRING ABOUT MY PRACTICE AND VISITING MY PROFILE. PLEASE NOTE THAT I AM CURRENTLY ONLY PROVIDING TELE-HEALTH SERVICES. Whether you've been in therapy before or this is your first time - seeking assistance and choosing a therapist who is a good match is the first step to improving your quality of life. I offer free telephone consultations to answer your questions, ease your concerns, get a better understanding of your needs, and to determine whether we will be a good fit. I'm committed to helping you improve your life in all areas so that you may have a better/more rewarding quality of life.
![Photo of Lindsay Reiten, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dd49ea4c-6279-401e-b49b-90211b34dbb1/2/320x400.png)
Lindsay Reiten
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
South Pasadena, CA 91030 (Online Only)
I’m Lindsay and I am a Licensed Clinical Social Worker. Beyond that, I am also a human being that feels privileged to hold space for you and your story. Our stories are vast and unique and deserve to be held with the utmost compassion. I am here to help you navigate what it means for you to move toward healing and believe each and every one of us has the capacity to heal. Often, this journey begins when we bravely step into our stories and allow ourselves to show up and be seen, despite the possible fear and messiness that can come with it. I believe you are here to courageously start taking steps to prioritize your healing.
I’m Lindsay and I am a Licensed Clinical Social Worker. Beyond that, I am also a human being that feels privileged to hold space for you and your story. Our stories are vast and unique and deserve to be held with the utmost compassion. I am here to help you navigate what it means for you to move toward healing and believe each and every one of us has the capacity to heal. Often, this journey begins when we bravely step into our stories and allow ourselves to show up and be seen, despite the possible fear and messiness that can come with it. I believe you are here to courageously start taking steps to prioritize your healing.
![Photo of Jason Wildman, LCSW, SEP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4b62f2d7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jason Wildman
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
4 Endorsed
South Pasadena, CA 91030 (Online Only)
I believe deeply in the transformative potential and enduring nature of psychotherapy. When we're feeling stuck, confused or alone, therapy can help us to untangle our emotions, clarify our struggles, and better understand ourselves and others - ultimately forming inroads to real and lasting change. I am a compassionate and collaborative therapist: I establish a safe, non-judgmental space where our mutual exploration of your relationships, family history, career, sexuality, or whatever is troubling you currently - as well as aspects of our therapeutic relationship - will open pathways to new awareness and opportunities for welcome change, growth and healing.
I believe deeply in the transformative potential and enduring nature of psychotherapy. When we're feeling stuck, confused or alone, therapy can help us to untangle our emotions, clarify our struggles, and better understand ourselves and others - ultimately forming inroads to real and lasting change. I am a compassionate and collaborative therapist: I establish a safe, non-judgmental space where our mutual exploration of your relationships, family history, career, sexuality, or whatever is troubling you currently - as well as aspects of our therapeutic relationship - will open pathways to new awareness and opportunities for welcome change, growth and healing.
![Photo of Daria Balling, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9f49c7fc-11e1-4dd1-a256-bbaa4518268f/2/320x400.jpeg)
Daria Balling
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
South Pasadena, CA 91030
Positive, compassionate counseling for adults of all ages. Practicing psychotherapy has been a passion of mine for several years. I love getting to know people in a genuine, intimate level, and I enjoy watching them uncover their possibilities, and move a little closer to getting what they want. My approach is gentle, collaborative, and catered toward each individual.
Positive, compassionate counseling for adults of all ages. Practicing psychotherapy has been a passion of mine for several years. I love getting to know people in a genuine, intimate level, and I enjoy watching them uncover their possibilities, and move a little closer to getting what they want. My approach is gentle, collaborative, and catered toward each individual.
![Photo of Jacinda Mitchell, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4503e7fa-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a Biracial Marriage and Family Therapist committed to assisting driven, self-determined women of color to learn how to trust their instincts, balance career goals with personal needs, and improve relationships with loved ones. My work focuses on using women’s strengths to be as successful personally as they are professionally. I believe in using the inner wisdom found within all of us to create a more authentic path toward joy and balance. I am passionate about providing women of color and interracial couples with a therapist who mirrors their world for a chance to be fully understood.
I am a Biracial Marriage and Family Therapist committed to assisting driven, self-determined women of color to learn how to trust their instincts, balance career goals with personal needs, and improve relationships with loved ones. My work focuses on using women’s strengths to be as successful personally as they are professionally. I believe in using the inner wisdom found within all of us to create a more authentic path toward joy and balance. I am passionate about providing women of color and interracial couples with a therapist who mirrors their world for a chance to be fully understood.
See more therapy options for South Pasadena
Nearby Searches for South Pasadena
- Alhambra
- Altadena
- Eagle Rock
- Glassell Park
- Highland Park
- Monterey Park
- Pasadena
- Playa Vista
- Rosemead
- San Gabriel
- San Marino
- Temple City
How does your Therapist compare?
Number of Therapists in South Pasadena, CA
400+
Average cost per session
$180
Therapists in South Pasadena, CA who prioritize treating:
96% | Anxiety |
91% | Depression |
84% | Relationship Issues |
76% | Self Esteem |
73% | Grief |
71% | Trauma and PTSD |
67% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
61% | Cigna and Evernorth |
49% | Aetna |
41% | Optum |
How Therapists in South Pasadena, CA see their clients
70% | In Person and Online | |
30% | Online Only |
Gender breakdown
75% | Female | |
24% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in South Pasadena?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.