Carrie Windett
Licensed Professional Counselor, LPCC, ATR, MA
Verified by Psychology Today Verified by Psychology Today
3499 Lexington Avenue North, Arden Hills, MN 55126
Connect with Carrie Windett
Are you looking for a new way to approach your mental health? Tired of talking with no deep healing? Through creative and somatic practices and nervous system awareness I focus on getting to the root, building resilience, changing thought patterns, expressing emotions, and building a stronger relationship with all parts of self. Therapy provides a safe place with containment for you to better understand who you are, what your purpose is, and how you can live it out daily. I enjoy helping people experience healing and joy through art therapy. I am happy to integrate Christian beliefs and natural/crunchy lifestyles into therapy.
My approach is authentic, open, and provides the space to gain introspection in a fun atmosphere. In therapy, creative expression through art materials provides a way to see problems from a different perspective developing a more accepting mindset. I am passionate about helping you find the strengths and gifts in you and encouraging self-compassion.
Life can be full of chaos, many moving parts, and difficult to find solid ground. My hope is to provide a space where you can find stillness, breathe deeper, and build resiliency.
Email Carrie Windett now for a free 15 minute consultation
Connect with Carrie Windett
Finances
Insurance
- BlueCross and BlueShield
- HealthPartners of MN and WI
- Medica
- Optum
- PreferredOne
- UCare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email
Carrie Windett
Licensed Professional Counselor, LPCC, ATR, MA
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 3020 Carrie Windett
- Attended Adler Graduate School, Graduated 2017
Feel free to ask about qualifications and training experience. Email
Carrie Windett
Licensed Professional Counselor, LPCC, ATR, MA
Specialties and Expertise
Top Specialties
- Women's Issues
- Life Transitions
- Anxiety
Expertise
- ADHD
- Anger Management
- Codependency
- Coping Skills
- Depression
- Grief
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email
Carrie Windett
Licensed Professional Counselor, LPCC, ATR, MA
Client Focus
Age
Adults
Participants
Individuals
Religion
Christian
Age
Adults
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- AIR-Network
- Art Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Compassion Focused
- EMDR
- Existential
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email
Carrie Windett
Licensed Professional Counselor, LPCC, ATR, MA
Location
Nearby Areas
Carrie Windett
Licensed Professional Counselor, LPCC, ATR, MA