Therapists in Charlotte, NC
![Photo of Sarah Bishop, MA, LCMHC](https://photos.psychologytoday.com/6c8cccd3-1d0f-41bb-964c-7a22b85bb06d/2/320x400.jpeg)
Sarah Bishop
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Charlotte, NC 28209 (Online Only)
Not accepting new clients
We have all experienced life challenges that leave us feeling overwhelmed, hopeless, or disconnected. As a therapist, my passion in life is to partner with clients to support them in feeling empowered to live life more confidently. My goal is always to create a warm, inclusive, and supportive environment where clients can feel safe to express their thoughts and feelings without filters. I love working with clients of all backgrounds who are coping with challenges due to neurodiversity, chronic illness, anxiety, depression, low self-esteem, and more.
We have all experienced life challenges that leave us feeling overwhelmed, hopeless, or disconnected. As a therapist, my passion in life is to partner with clients to support them in feeling empowered to live life more confidently. My goal is always to create a warm, inclusive, and supportive environment where clients can feel safe to express their thoughts and feelings without filters. I love working with clients of all backgrounds who are coping with challenges due to neurodiversity, chronic illness, anxiety, depression, low self-esteem, and more.
![Photo of Erica Ardern, LCMHCA, Counselor](https://photos.psychologytoday.com/e25ebc5f-858f-40ab-b220-ac7d60abd48c/2/320x400.jpeg)
I am here to listen without judgment, to hold a space that is safe for you to say anything that is on your mind, and to support and encourage you on your journey to a greater sense of wellbeing and mental health.I am the person in your corner, someone who truly has your best interest at heart and who wants you to succeed. My philosophy and approach to counseling is that while I have a certain skill set, you are the expert on yourself and what is best for you.
I am here to listen without judgment, to hold a space that is safe for you to say anything that is on your mind, and to support and encourage you on your journey to a greater sense of wellbeing and mental health.I am the person in your corner, someone who truly has your best interest at heart and who wants you to succeed. My philosophy and approach to counseling is that while I have a certain skill set, you are the expert on yourself and what is best for you.
![Photo of Sheila Weaver, LCSWA, MSW, RYS200, Doula, TripleP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fa60965e-f4ce-4620-84b7-eb4813aa2078/1/320x400.jpeg)
Sheila Weaver
Clinical Social Work/Therapist, LCSWA, MSW, RYS200, Doula, TripleP
Verified Verified
1 Endorsed
Charlotte, NC 28262
My counseling approach integrates Cognitive Behavioral Therapy, Therapeutic Yoga and Dialectical Behavioral therapy. There is no greater power than helping individuals to overcome mental and emotional barriers/ traumas that impede overall health & well-being. I believe that we are the “Author of our story” and our voyage is to own the “Ink” that writes “Our” story. It is important that my clients are provided a safe space, free of judgment, and are given an environment to express themselves. I am committed as a Clinical Social Worker to creating an emotional environment where change and healing are possible.
My counseling approach integrates Cognitive Behavioral Therapy, Therapeutic Yoga and Dialectical Behavioral therapy. There is no greater power than helping individuals to overcome mental and emotional barriers/ traumas that impede overall health & well-being. I believe that we are the “Author of our story” and our voyage is to own the “Ink” that writes “Our” story. It is important that my clients are provided a safe space, free of judgment, and are given an environment to express themselves. I am committed as a Clinical Social Worker to creating an emotional environment where change and healing are possible.
![Photo of Leia Charnin, PhD, LP, Psychologist](https://photos.psychologytoday.com/1ccfd85c-7e0a-4a73-9acc-a2f69bb997c4/2/320x400.jpeg)
You're over it. Feeling sad and heartbroken about what you've endured in life. You don't want to continue struggling to get through the day. Your nervous system feels like it's in survival mode to cope and it's affecting your relationships, self-worth, and work. It's time for that black cloud over your head to stop controlling you. Whether you're struggling with identity, sexuality, relational trauma, grief, anxiety, or burnout, you have options to grow beyond this quicksand keeping you stuck.
You're over it. Feeling sad and heartbroken about what you've endured in life. You don't want to continue struggling to get through the day. Your nervous system feels like it's in survival mode to cope and it's affecting your relationships, self-worth, and work. It's time for that black cloud over your head to stop controlling you. Whether you're struggling with identity, sexuality, relational trauma, grief, anxiety, or burnout, you have options to grow beyond this quicksand keeping you stuck.
![Photo of Maria Curran, LCMHCS](https://photos.psychologytoday.com/4041f8a0-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Maria Curran
Licensed Clinical Mental Health Counselor, LCMHCS
Verified Verified
3 Endorsed
Charlotte, NC 28209
Clients motivated to make change or enhance their interpersonal skills and relationships are my forte. I like working with clients of all ages on family relationships, interpersonal skills, parenting and co-parenting, anxiety/depression management, creativity and personal growth. I also have extensive experience working with domestic violence and trauma victims and adoptive families. I employ experiential techniques to enhance communication and understanding throughout the healing and growth process. I also provide Child Specialist services for collaborative/cooperative divorce candidates and parent coaching/consultation.
Clients motivated to make change or enhance their interpersonal skills and relationships are my forte. I like working with clients of all ages on family relationships, interpersonal skills, parenting and co-parenting, anxiety/depression management, creativity and personal growth. I also have extensive experience working with domestic violence and trauma victims and adoptive families. I employ experiential techniques to enhance communication and understanding throughout the healing and growth process. I also provide Child Specialist services for collaborative/cooperative divorce candidates and parent coaching/consultation.
![Photo of Dakota Knoblock, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/74b2a28d-6f84-41c4-a383-f97fdc3675bd/1/320x400.jpeg)
Dakota Knoblock
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28262 (Online Only)
Hi there, I’m Dakota! I am an LCSW specializing in depression and anxiety. I am licensed in both North Carolina and Texas. After your first session, you will decide the frequency of our meetings. You will be responsible for prioritizing topics to discuss during sessions. I will promote growth and accountability for your success.
Hi there, I’m Dakota! I am an LCSW specializing in depression and anxiety. I am licensed in both North Carolina and Texas. After your first session, you will decide the frequency of our meetings. You will be responsible for prioritizing topics to discuss during sessions. I will promote growth and accountability for your success.
![Photo of Ashya Kennedy, MEd, LCMHC, NCC, Counselor](https://photos.psychologytoday.com/0ae36d0b-3db5-423d-997f-2137dc92af58/1/320x400.jpeg)
Ashya Kennedy
Counselor, MEd, LCMHC, NCC
Verified Verified
2 Endorsed
Charlotte, NC 28208 (Online Only)
Currently Accepting New Clients in NC and SC - My name is Ashya and I want to acknowledge you for taking the first step in your healing journey. I'm here to support you, hold space, and encourage you when life becomes overwhelming or challenges feel too great. Having a safe space to openly express thoughts and emotions while being met with nonjudgmental support fosters healing and positive changes. Inner Guidance Counseling was created to provide a space where individuals can find their way. Everything you need is within, but sometimes you need someone to walk along with you until you discover it.
Currently Accepting New Clients in NC and SC - My name is Ashya and I want to acknowledge you for taking the first step in your healing journey. I'm here to support you, hold space, and encourage you when life becomes overwhelming or challenges feel too great. Having a safe space to openly express thoughts and emotions while being met with nonjudgmental support fosters healing and positive changes. Inner Guidance Counseling was created to provide a space where individuals can find their way. Everything you need is within, but sometimes you need someone to walk along with you until you discover it.
![Photo of Dorothy D Brooks, MA, LMFT, LCASA, Marriage & Family Therapist](https://photos.psychologytoday.com/688e9404-cfb8-4718-a940-6cff573f862c/1/320x400.png)
My education is specific in dealing with martial issues, family and systemic change even within the individual. I have worked with an array of individuals, couples, and families of all backgrounds and know that we all have the same basic wisdoms and strategies to evoke change and growth as it applies to our life’s journey. I am knowledgeable and comfortable to walk with you through yours.
My education is specific in dealing with martial issues, family and systemic change even within the individual. I have worked with an array of individuals, couples, and families of all backgrounds and know that we all have the same basic wisdoms and strategies to evoke change and growth as it applies to our life’s journey. I am knowledgeable and comfortable to walk with you through yours.
![Photo of Christina Phillips, LCMHC, Counselor](https://photos.psychologytoday.com/14f452e0-7348-4f9a-a5e4-92834d408f9d/2/320x400.png)
Hello, My name is Christina Phillips. I am a Licensed Clinical Mental Health Counselor. I approach therapy as a journey together, in which we get to grow. I have special experience working with adolescents, young adults, and adults. I have experience doing individual and family therapy. I commonly use Cognitive Behavioral Therapy, Mindfulness Therapy, Solution Focused Therapy, Gestalt Therapy, Structural Family Therapy, and Strategic Family Therapy.
Hello, My name is Christina Phillips. I am a Licensed Clinical Mental Health Counselor. I approach therapy as a journey together, in which we get to grow. I have special experience working with adolescents, young adults, and adults. I have experience doing individual and family therapy. I commonly use Cognitive Behavioral Therapy, Mindfulness Therapy, Solution Focused Therapy, Gestalt Therapy, Structural Family Therapy, and Strategic Family Therapy.
![Photo of Proncée Matthews, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b6fbfcff-7387-4369-afaa-609ee3ae0ee8/1/320x400.jpeg)
Proncée Matthews
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Charlotte, NC 28269 (Online Only)
Things are really tough right now and, for some, things have been difficult for a very long time. I am here to listen with compassion and to help you work through negative thoughts, feelings, and behaviors that are causing you distress. Your mental health is such an important part of being able to function in your everyday life and embrace who you are. I have experience working with women struggling with a wide range of challenges including anxiety, depression, loss, and trauma. I am especially passionate about helping women that are a part of marginalized communities receive the healing they need and deserve.
Things are really tough right now and, for some, things have been difficult for a very long time. I am here to listen with compassion and to help you work through negative thoughts, feelings, and behaviors that are causing you distress. Your mental health is such an important part of being able to function in your everyday life and embrace who you are. I have experience working with women struggling with a wide range of challenges including anxiety, depression, loss, and trauma. I am especially passionate about helping women that are a part of marginalized communities receive the healing they need and deserve.
![Photo of Lisa Smith, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/2a17d52d-fa15-4647-bf85-c99cb775d921/2/320x400.jpeg)
Lisa Smith
Licensed Professional Counselor, LCMHC
Verified Verified
Charlotte, NC 28202 (Online Only)
Hello My name is Lisa Smith and I am a licensed clinical mental health counselor (LCMHC) with a master's degree in professional counseling as well a master's degree in addiction counseling. I have counseled addicts for ten years and mental health for over twenty years.
Hello My name is Lisa Smith and I am a licensed clinical mental health counselor (LCMHC) with a master's degree in professional counseling as well a master's degree in addiction counseling. I have counseled addicts for ten years and mental health for over twenty years.
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![Photo of Logan Cohen, MA, LMFT, LMFT-S, Marriage & Family Therapist](https://photos.psychologytoday.com/3f693790-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Logan Cohen
Marriage & Family Therapist, MA, LMFT, LMFT-S
Verified Verified
4 Endorsed
Charlotte, NC 28205
It can be hard to ask for help, but it's even harder to find someone who is both easy to approach AND knowledgeable. This is the only work I have done in my professional life and get it. I will create room for you to grow by collaboratively developing a safe, private, and down-to-earth space with you - with or without your Loved Ones - to break free from old patterns and experience therapeutic Growth. Please feel free to review my website - as well as reviews on Google, Facebook, and Healthgrades - to see testimonials from past clients about their personal experiences.
It can be hard to ask for help, but it's even harder to find someone who is both easy to approach AND knowledgeable. This is the only work I have done in my professional life and get it. I will create room for you to grow by collaboratively developing a safe, private, and down-to-earth space with you - with or without your Loved Ones - to break free from old patterns and experience therapeutic Growth. Please feel free to review my website - as well as reviews on Google, Facebook, and Healthgrades - to see testimonials from past clients about their personal experiences.
![Photo of Brooke Hunter, MS, LCMHCA, LCASA](https://photos.psychologytoday.com/1082e701-43c3-477c-903e-900f6da6f2c7/1/320x400.jpeg)
Brooke Hunter
Licensed Clinical Mental Health Counselor, MS, LCMHCA, LCASA
Verified Verified
4 Endorsed
Charlotte, NC 28227 (Online Only)
Do you find yourself going through a tough time? Do you feel as though you are facing more than you can handle? Do you feel lost and don’t know where to go or what to do next? I would like to assist you as you face those hardships, trials, circumstances or challenges. Together we can create and regain a regimen, help you navigate through life changes, and also help you to find a sense of hope. To see you step into a mindset free from worry, unhealthy thoughts, shame, or self-doubt.
Do you find yourself going through a tough time? Do you feel as though you are facing more than you can handle? Do you feel lost and don’t know where to go or what to do next? I would like to assist you as you face those hardships, trials, circumstances or challenges. Together we can create and regain a regimen, help you navigate through life changes, and also help you to find a sense of hope. To see you step into a mindset free from worry, unhealthy thoughts, shame, or self-doubt.
![Photo of Jayme E Yodice, LPA, HSP-PA, Psychological Associate](https://photos.psychologytoday.com/113edc8e-2f61-4c5c-b989-97f21847d4a2/1/320x400.jpeg)
Jayme E Yodice
Psychological Associate, LPA, HSP-PA
Verified Verified
8 Endorsed
Charlotte, NC 28262
I have current space for a few new therapy patients in person. Hours are on Mon/Wed/Thurs. My passion is helping adults find their pathway to better mental & physical health. I like to develop a clear idea from the beginning of our work together as to what our goals will be, whether they be specific symptom reduction or exploring life transitions, improving relationships, healing from grief, or helping clients maintain changes in areas where they have been unsuccessful in the past. I also provide psychoeducational evaluations. The online calendar for IQ testing for Scholars will go live in September.
I have current space for a few new therapy patients in person. Hours are on Mon/Wed/Thurs. My passion is helping adults find their pathway to better mental & physical health. I like to develop a clear idea from the beginning of our work together as to what our goals will be, whether they be specific symptom reduction or exploring life transitions, improving relationships, healing from grief, or helping clients maintain changes in areas where they have been unsuccessful in the past. I also provide psychoeducational evaluations. The online calendar for IQ testing for Scholars will go live in September.
![Photo of Faith Dulin, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/00d21de2-3247-4a9b-9d1f-db4a8bdb1c57/2/320x400.jpeg)
Tired of scanning therapist profiles? Almost feels like a bad dating app experience? I'll cut to the chase; some of my favorites to work with are: people-pleasers/stressed and anxious "high performers"/those wondering why they keep dating jerks/religious deconstruction.
Tired of scanning therapist profiles? Almost feels like a bad dating app experience? I'll cut to the chase; some of my favorites to work with are: people-pleasers/stressed and anxious "high performers"/those wondering why they keep dating jerks/religious deconstruction.
![Photo of Jay Cobb, MACC, LMFT, LCMHC, Marriage & Family Therapist](https://photos.psychologytoday.com/4082e1ee-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jay Cobb
Marriage & Family Therapist, MACC, LMFT, LCMHC
Verified Verified
4 Endorsed
Charlotte, NC 28204
At Sanctuary Counseling Group, we believe in creating therapeutic relationships with our clients to promote the healing of heart, mind & soul. Life is not meant to be done in isolation. There are times when we meet challenges too difficult to face. Even if you are surrounded by family & friends, they do not necessarily know how to help. I have the experience & skills to assist as you navigate life's trials. Whether you are facing the wonders of new love, planning a marriage, facing the loss of an infant, combating addictions, or foundering to connect in a relationship, there is help. I offer you a safe place of respite and recovery.
At Sanctuary Counseling Group, we believe in creating therapeutic relationships with our clients to promote the healing of heart, mind & soul. Life is not meant to be done in isolation. There are times when we meet challenges too difficult to face. Even if you are surrounded by family & friends, they do not necessarily know how to help. I have the experience & skills to assist as you navigate life's trials. Whether you are facing the wonders of new love, planning a marriage, facing the loss of an infant, combating addictions, or foundering to connect in a relationship, there is help. I offer you a safe place of respite and recovery.
![Photo of Margaret Kirk, LCMHC, NCC, Counselor](https://photos.psychologytoday.com/ea60a33b-1519-4aba-aee6-daa8c81e04f0/5/320x400.jpeg)
Whether your child or teen is struggling with worries about school, friends, and life in general, or you, as a young adult, are navigating college life or a job transition, the stress can feel overwhelming. As a parent, you want your child to feel carefree again and simply enjoy being a kid. As a young adult, you seek to find your footing amidst juggling friendships, work, and life's demands. I'm here to support you in finding that calm and reclaiming a sense of balance.
Whether your child or teen is struggling with worries about school, friends, and life in general, or you, as a young adult, are navigating college life or a job transition, the stress can feel overwhelming. As a parent, you want your child to feel carefree again and simply enjoy being a kid. As a young adult, you seek to find your footing amidst juggling friendships, work, and life's demands. I'm here to support you in finding that calm and reclaiming a sense of balance.
![Photo of Kelsey Lynn Grant, LCMHCA, NCC](https://photos.psychologytoday.com/9d663528-3803-420b-8639-5f3c5db52dec/3/320x400.jpeg)
Kelsey Lynn Grant
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC
Verified Verified
2 Endorsed
Charlotte, NC 28204
Weekend Availability for Individuals and Couples. When life gets stagnant, and you feel your are just repeating the same patterns that haven't gotten you very far, therapy is a place you can gain clarity. Friends and family are great supports to lean on, but it's hard for them to remain neutral and see things as an objective outsider. You want to show up better in your relationship, live with integrity, and navigate hard transitions in career, education and love. Therapy isn't only for when everything feels so overwhelming it's hard to even move. Therapy is also for when you know you can be stronger, calmer, more at peace.
Weekend Availability for Individuals and Couples. When life gets stagnant, and you feel your are just repeating the same patterns that haven't gotten you very far, therapy is a place you can gain clarity. Friends and family are great supports to lean on, but it's hard for them to remain neutral and see things as an objective outsider. You want to show up better in your relationship, live with integrity, and navigate hard transitions in career, education and love. Therapy isn't only for when everything feels so overwhelming it's hard to even move. Therapy is also for when you know you can be stronger, calmer, more at peace.
![Photo of Jared Brown, LCMHCA](https://photos.psychologytoday.com/111b7007-0c7f-46a8-91a4-14f3b9ffff02/1/320x400.jpeg)
Jared Brown
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
Charlotte, NC 28210
Every person has their own story, but can that story change and evolve from where it first began? Absolutely! Collaboratively creating the ending you wish to accomplish is the goal. Providing a safe space for you to explore concerns and recognizing strengths you already possess. Just as no seed instantly becomes a mighty oak, you too need time to sprout and grow. Jared describes himself as narrative and person-centered in his clinical approach but will adapt to meet your needs.
Every person has their own story, but can that story change and evolve from where it first began? Absolutely! Collaboratively creating the ending you wish to accomplish is the goal. Providing a safe space for you to explore concerns and recognizing strengths you already possess. Just as no seed instantly becomes a mighty oak, you too need time to sprout and grow. Jared describes himself as narrative and person-centered in his clinical approach but will adapt to meet your needs.
![Photo of Virginia Lyon, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/85296a0f-059f-4ac0-8bfb-07048458e7f4/2/320x400.jpeg)
Virginia Lyon
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28262 (Online Only)
Are you dealing with trauma, stress, anxiety, depression, or relationship issues? Meet Virginia, a seasoned therapist with almost two decades of professional experience and 11 years as a licensed practitioner. Committed to fostering an open and non-judgmental space, her approach to therapy is one that honors the individuality and humanity of each client. Through respect, sensitivity, compassion, and even humor, Virginia assists in seamlessly transforming difficult thoughts and feelings into tangible progress.
Are you dealing with trauma, stress, anxiety, depression, or relationship issues? Meet Virginia, a seasoned therapist with almost two decades of professional experience and 11 years as a licensed practitioner. Committed to fostering an open and non-judgmental space, her approach to therapy is one that honors the individuality and humanity of each client. Through respect, sensitivity, compassion, and even humor, Virginia assists in seamlessly transforming difficult thoughts and feelings into tangible progress.
See more therapy options for Charlotte
How does your Therapist compare?
Number of Therapists in Charlotte, NC
3,000+
Average cost per session
$135
Therapists in Charlotte, NC who prioritize treating:
93% | Anxiety |
86% | Depression |
75% | Self Esteem |
72% | Coping Skills |
70% | Relationship Issues |
68% | Stress |
64% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
81% | Aetna |
80% | BlueCross and BlueShield |
63% | Cigna and Evernorth |
How Therapists in Charlotte, NC see their clients
57% | In Person and Online | |
43% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Charlotte?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.