![Photo of Carrie R Ross, MA, LMHC, Counselor](https://photos.psychologytoday.com/a8b794bb-22f4-4fe0-8b83-35127fdd78b9/1/320x400.jpeg)
Carrie R Ross
Counselor, MA, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
25 Canterbury Road, Suite 104, Rochester, NY 14607
Not accepting new clients
Let's Connect (585) 632-6549
![Photo of Carrie R Ross, MA, LMHC, Counselor](https://photos.psychologytoday.com/a8b794bb-22f4-4fe0-8b83-35127fdd78b9/1/320x400.jpeg)
Everyone needs and deserves compassion, kindness, and to feel felt. This can be a challenge for many people. My intention is to help people heal with validation, support, and with no judgment. Our minds can be a very busy, exhausting, and intrusive place. I work with clients to help them feel empowered as they learn to manage their thoughts and emotions to feel more comfortable in their daily life.
I have over a decade of experience working with adults 18 and over, struggling with various mental health issues, including mood disorders, anxiety disorders, PTSD, stress management, anger management, disruptive thoughts, disturbed sleep, and chronic pain. I take an integrative approach and hope to support individuals with finding balance and peace.
Life can be hard but small changes can make big differences in your mood and perspective. If you are thinking about reaching out for some support around your mental health, Please do! I encourage you to reach out today.
Call or Email Carrie R Ross now for a free 15 minute consultation - (585) 632-6549
Let's Connect (585) 632-6549
![Photo of Carrie R Ross, MA, LMHC, Counselor](https://photos.psychologytoday.com/a8b794bb-22f4-4fe0-8b83-35127fdd78b9/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $120
- Couple Sessions $130
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Excellus BlueCross BlueShield
- Meritain Health
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (585) 632-6549
![Photo of Carrie R Ross, MA, LMHC, Counselor](https://photos.psychologytoday.com/a8b794bb-22f4-4fe0-8b83-35127fdd78b9/1/320x400.jpeg)
Carrie R Ross
Counselor, MA, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 008254 Carrie R Ross
- In Practice for 10 Years
- Attended Massachusetts School of Professional Psychology ( currently William James College) , MA in Counseling Psychology , Graduated 2010
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Coping Skills
Expertise
- Anger Management
- Chronic Illness
- Chronic Pain
- Dual Diagnosis
- Emotional Disturbance
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Age
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered Approach
- Strength-Based
Location
Primary Location
Carrie Ross, LMHC
25 Canterbury Road
Suite 104
Rochester, NY 14607
(585) 632-6549Email me
Nearby Areas
Neighborhoods
Call for a free consultation now - (585) 632-6549
![Photo of Carrie R Ross, MA, LMHC, Counselor](https://photos.psychologytoday.com/a8b794bb-22f4-4fe0-8b83-35127fdd78b9/1/320x400.jpeg)
Carrie R Ross
Counselor, MA, LMHC