Carrie N Effinger
Clinical Social Work/Therapist, LCSW, C-ASWCM
Verified by Psychology Today Verified by Psychology Today
Danbury, CT 06810
Let's Connect (475) 255-3985
Life is full of struggles and transitions causing many people sadness, anger, anxiety, and fears. I will listen with compassion, empathy, and expertise. Together, we will explore personal strengths, self-awareness, and self-resilience. We will work together to reduce your anxiety, improve relationships, establish an empowered sense of self and develop confidence to match. With the appropriate support and a commitment to self-care, you can regain your sense of balance, find happiness, strength, and healing.
I am a Licensed Social Worker with over 20 years' experience in helping Adults and their families. I offer psychotherapy to people struggling with: Addiction, Adjustment difficulties, Anxiety, Depression, and offer Life coaching. I specialize in Caregiver burnout, Alzheimer's and related dementias, Life Transitions, Self-Worth, Grief, and Loss.
My style is relaxed, authentic, empathetic, and supportive. I believe the key to successful therapy is through our relationship, collaboration, respect and understanding. By active listening, validating feelings and empowering my clients, I will help guide you in exploring and developing healthy coping skills, personal growth, and direction.
Call or Email Carrie N Effinger now for a free 15 minute consultation - (475) 255-3985
Let's Connect (475) 255-3985
Finances
Fees
- Individual Sessions $175
- Couple Sessions $220
- Sliding scale: apply if you may be eligible
- Pay by Cash, Venmo, Zelle
Insurance
- Aetna
- Anthem
- Cigna and Evernorth
- Humana
- Medicaid
- Optum
Call or Email me for a free 15 minute consultation now - (475) 255-3985
Carrie N Effinger
Clinical Social Work/Therapist, LCSW, C-ASWCM
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 012436 Carrie N Effinger
- In Practice for 28 Years
- Certificate from C-ASCM 2023
- Attended Fordham University , MSW, Graduated 2004
Specialties and Expertise
Top Specialties
- Dementia
- Grief
- Life Transitions
Expertise
- Addiction
- Anxiety
- Career Counseling
- Coping Skills
- Depression
- Drug Abuse
- Family Conflict
- Geriatric and Seniors
- Life Coaching
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Call for a free consultation now - (475) 255-3985
Carrie N Effinger
Clinical Social Work/Therapist, LCSW, C-ASWCM