Therapists in Knoxville, TN

View neighborhoods in Knoxville
Photo of Shannon Hays, PSY, Psychologist
Shannon Hays
Psychologist, PSY
Verified Verified
Knoxville, TN 37934
Dr. Shannon K. Hays is a Psychologist in Tennessee who has been practicing since 2001. Dr. Hays feels that her skills in assessment can provide valuable information to the treatment team and can aid in a comprehensive treatment plan for the client. Outside of work Dr. Hays enjoys reading, writing letters, concerts, the theater, museums, and spending time with her family and 4 cats.
Dr. Shannon K. Hays is a Psychologist in Tennessee who has been practicing since 2001. Dr. Hays feels that her skills in assessment can provide valuable information to the treatment team and can aid in a comprehensive treatment plan for the client. Outside of work Dr. Hays enjoys reading, writing letters, concerts, the theater, museums, and spending time with her family and 4 cats.
(865) 346-3419 View (865) 346-3419
Photo of Sarah R Hamblen - Sarah R. Hamblen, LCSW, LCSW, Clinical Social Work/Therapist
Sarah R. Hamblen, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37922
My name is Sarah R. Hamblen. I am a Licensed Clinical Social Worker and have been providing clinical services for over 17 years. I have worked with a variety of individuals of all ages, couples, and families on many different issues and concerns. The heart of my practice is finding the strengths within each individual and family. I strive to empower them to reach their goals both independently and as a family group. I use a variety of therapeutic techniques to help individuals gain insight, understanding, and implement effective change.
My name is Sarah R. Hamblen. I am a Licensed Clinical Social Worker and have been providing clinical services for over 17 years. I have worked with a variety of individuals of all ages, couples, and families on many different issues and concerns. The heart of my practice is finding the strengths within each individual and family. I strive to empower them to reach their goals both independently and as a family group. I use a variety of therapeutic techniques to help individuals gain insight, understanding, and implement effective change.
(865) 248-6816 View (865) 248-6816
Photo of Kimberly Chasan Shrewsberry, LCSW, Clinical Social Work/Therapist
Kimberly Chasan Shrewsberry
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Knoxville, TN 37923
Not accepting new clients
Does it feel like you and your spouse are having the same fight over and over again? These recurring disagreements often provide little resolution, leaving us feeling misunderstood and disconnected. This relationship dynamic is not only frustrating, it starts to impact our own individual happiness and health. I assist couples by helping them step back and view their own relationship dynamic in a way that brings about their true voice and intentions in the moments of anger, blame, disconnection and withdrawal. In this way, each partner can begin to hear and experience one another in a way that builds intimacy, connection and hope.
Does it feel like you and your spouse are having the same fight over and over again? These recurring disagreements often provide little resolution, leaving us feeling misunderstood and disconnected. This relationship dynamic is not only frustrating, it starts to impact our own individual happiness and health. I assist couples by helping them step back and view their own relationship dynamic in a way that brings about their true voice and intentions in the moments of anger, blame, disconnection and withdrawal. In this way, each partner can begin to hear and experience one another in a way that builds intimacy, connection and hope.
(865) 351-6099 View (865) 351-6099
Photo of Alicia Stipes, MS , Pre-Licensed Professional
Alicia Stipes
Pre-Licensed Professional, MS
Verified Verified
Knoxville, TN 37921
Trauma comes in many forms. It is important to process that trauma in a safe environment. I have experience working with individuals who have suffered different forms of trauma. I have experience working with a diverse population of clients but specifically individuals who abuse substances in order to cope with their traumatic history. I also have experience working with clients who have been in the healthcare field or emergency services field as I have been a first responder myself for many years. I have a passion for working with first responders and their families as well.
Trauma comes in many forms. It is important to process that trauma in a safe environment. I have experience working with individuals who have suffered different forms of trauma. I have experience working with a diverse population of clients but specifically individuals who abuse substances in order to cope with their traumatic history. I also have experience working with clients who have been in the healthcare field or emergency services field as I have been a first responder myself for many years. I have a passion for working with first responders and their families as well.
(865) 205-0280 View (865) 205-0280
Mark Kryter
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Knoxville, TN 37934
In the past, Mark has worked with children, adolescents, adults, and the elderly and in residential treatment settings, inpatient hospitals, outpatient clinics, drug rehab, nursing homes and hospice settings. Outside of his career as a therapist, Mark enjoys hiking, swimming, classic cars and gardening. He is also committed to lifelong learning and, on occasion, pushing his comfort level by taking on new challenges to further expand his own life experience. Mark prides himself on being an excellent listener and has noticed that what is not said is every bit as important as what is said.
In the past, Mark has worked with children, adolescents, adults, and the elderly and in residential treatment settings, inpatient hospitals, outpatient clinics, drug rehab, nursing homes and hospice settings. Outside of his career as a therapist, Mark enjoys hiking, swimming, classic cars and gardening. He is also committed to lifelong learning and, on occasion, pushing his comfort level by taking on new challenges to further expand his own life experience. Mark prides himself on being an excellent listener and has noticed that what is not said is every bit as important as what is said.
(865) 347-1999 View (865) 347-1999
Photo of Sara F Cawood, MS, LMFT, Marriage & Family Therapist
Sara F Cawood
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Knoxville, TN 37919
Most people have difficulty navigating major changes at some stage of life. I treat individuals, couples and families with such developmental or adjustment difficulty or general mental health issues such as depression & anxiety. I offer counseling for marital and relationship issues either with the couple or one of the individuals if the other is resistant to couples therapy. Other frequently seen issues include dealing with loss of partner or friend or family member due to death or divorce, and the problems associated with work or school stress.
Most people have difficulty navigating major changes at some stage of life. I treat individuals, couples and families with such developmental or adjustment difficulty or general mental health issues such as depression & anxiety. I offer counseling for marital and relationship issues either with the couple or one of the individuals if the other is resistant to couples therapy. Other frequently seen issues include dealing with loss of partner or friend or family member due to death or divorce, and the problems associated with work or school stress.
(865) 229-1278 View (865) 229-1278
Photo of Irina Diyankova, PhD, Psychologist
Irina Diyankova
Psychologist, PhD
Verified Verified
3 Endorsed
Knoxville, TN 37923
Waitlist for new clients
I DO NOT ACCEPT NEW CLIENTS. Please, continue looking. I cannot respond to the new inquiries. I understand how difficult it is to ask for help and how painful it could be to talk about things that are not working with a stranger. I feel honored every time my client opens up to me. I treat my clients with respect, kindness, and warmth. In my experience, therapeutic relationship is the foundation of the healing process and I work very hard to help my clients feel heard, understood, supported, and safe in my office.
I DO NOT ACCEPT NEW CLIENTS. Please, continue looking. I cannot respond to the new inquiries. I understand how difficult it is to ask for help and how painful it could be to talk about things that are not working with a stranger. I feel honored every time my client opens up to me. I treat my clients with respect, kindness, and warmth. In my experience, therapeutic relationship is the foundation of the healing process and I work very hard to help my clients feel heard, understood, supported, and safe in my office.
(865) 685-5465 View (865) 685-5465
Photo of Travis Kobler, LPC, MHSP, ACS, Licensed Professional Counselor
Travis Kobler
Licensed Professional Counselor, LPC, MHSP, ACS
Verified Verified
3 Endorsed
Knoxville, TN 37922
Taking new clients. I am in network with Aetna, Cigna, and Optum/UHC. Only EAP through Optum and Cigna, at this time. There is a major difference in 'feeling alone' and 'being alone'. Loneliness in the midst of crisis can feel suffocating, especially in our marriages and/or relationships. The counseling process can be a therapeutic alliance when all else feels lost and hopeless. Asking for help can be a very difficult process, but it is a vital first step towards healing and wellness. Let's partner up and journey together. Our motto is "Because no one should have journey alone".
Taking new clients. I am in network with Aetna, Cigna, and Optum/UHC. Only EAP through Optum and Cigna, at this time. There is a major difference in 'feeling alone' and 'being alone'. Loneliness in the midst of crisis can feel suffocating, especially in our marriages and/or relationships. The counseling process can be a therapeutic alliance when all else feels lost and hopeless. Asking for help can be a very difficult process, but it is a vital first step towards healing and wellness. Let's partner up and journey together. Our motto is "Because no one should have journey alone".
(865) 355-0905 View (865) 355-0905
Photo of Camelia Guernsey, LPC, MHSP, Licensed Professional Counselor
Camelia Guernsey
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Knoxville, TN 37922
My primary goal in working with clients is to build a trusting, supportive, transparent and non-judgmental relationship. This relationship serves as the container to explore internal and external challenges that can keep humans feeling stuck. My approach is insight-driven, strength-based, client-centered and culturally sensitive. The underpinnings of my work rest on this belief: At any moment we can acknowledge unhelpful patterns which no longer serve us and create new ones that do.
My primary goal in working with clients is to build a trusting, supportive, transparent and non-judgmental relationship. This relationship serves as the container to explore internal and external challenges that can keep humans feeling stuck. My approach is insight-driven, strength-based, client-centered and culturally sensitive. The underpinnings of my work rest on this belief: At any moment we can acknowledge unhelpful patterns which no longer serve us and create new ones that do.
(865) 280-1532 View (865) 280-1532
Photo of Holly Christianson, LMSW
Holly Christianson
Licensed Master Social Worker, LMSW
Verified Verified
2 Endorsed
Knoxville, TN 37923
Waitlist for new clients
As a therapist with a passion for attachment, child development and family support, I understand the importance of early interventions and nurturing connections within the family. My child-centered, play-based approach is grounded in evidence-based techniques tailored to meet the unique needs of your family. Whether you're experiencing challenges related to behavior, emotional regulation, parent-child interactions or trauma, I'm here to provide guidance and support every step of the way.
As a therapist with a passion for attachment, child development and family support, I understand the importance of early interventions and nurturing connections within the family. My child-centered, play-based approach is grounded in evidence-based techniques tailored to meet the unique needs of your family. Whether you're experiencing challenges related to behavior, emotional regulation, parent-child interactions or trauma, I'm here to provide guidance and support every step of the way.
(865) 351-2948 View (865) 351-2948
Photo of Amber Fortenberry, LCSW, Clinical Social Work/Therapist
Amber Fortenberry
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37922
Do you struggle with anxiety, depression, or wonder where you “fit in?” Do you struggle getting out of bed, have trouble falling sleep, or find yourself crying or “blowing up” more often?  You may be feeling isolated from your friends and family, or have a difficult time reaching out to your social supports. Maybe you are often feeling emotionally exhausted and mentally drained by routines that you used to accomplish with ease. Are you struggling to adapt to the increasingly chaotic world around you, or are you feeling a sense of loss for the life you had?
Do you struggle with anxiety, depression, or wonder where you “fit in?” Do you struggle getting out of bed, have trouble falling sleep, or find yourself crying or “blowing up” more often?  You may be feeling isolated from your friends and family, or have a difficult time reaching out to your social supports. Maybe you are often feeling emotionally exhausted and mentally drained by routines that you used to accomplish with ease. Are you struggling to adapt to the increasingly chaotic world around you, or are you feeling a sense of loss for the life you had?
(865) 290-7975 x134 View (865) 290-7975 x134
Photo of Barrett G Wilson, LMFT, Marriage & Family Therapist
Barrett G Wilson
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Knoxville, TN 37920
Please note that I will be out of the office from 7/4-7/25. You can still schedule free consultations or appointments through my website here: www.ascendingself.com Ascending Self is a safe place where we will utilize the most effective, science-based, and relationally sound approaches to helping you heal while gaining understanding of self, communication, and relationships. If you're looking for a safe place to make meaningful changes in relationships with your self or loved ones, this is the place. Barrett offers his clients the best professional help with a balance of connection, support, and efficacy.
Please note that I will be out of the office from 7/4-7/25. You can still schedule free consultations or appointments through my website here: www.ascendingself.com Ascending Self is a safe place where we will utilize the most effective, science-based, and relationally sound approaches to helping you heal while gaining understanding of self, communication, and relationships. If you're looking for a safe place to make meaningful changes in relationships with your self or loved ones, this is the place. Barrett offers his clients the best professional help with a balance of connection, support, and efficacy.
(865) 234-9370 View (865) 234-9370
Photo of Michael C Van Camp - Hope Counseling Services LLC, LPC, MHSP, Licensed Professional Counselor
Hope Counseling Services LLC
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Knoxville, TN 37923
We are accepting new clients! At Hope Counseling, we understand how difficult it is to reach out for help. Our goal is to prove our commitment to you, in your journey to better mental health. We are dedicated and passionate about providing individualized treatment to our clients. Whether it is first onset psychosis or ongoing depression, marital problems or divorce recovery, anxiety or trauma we are here to serve you. We have enjoyed working with clients of different ages and background, that have reached their goals and made lasting improvements. We hope you will be our next successful client! HEALING happens here!
We are accepting new clients! At Hope Counseling, we understand how difficult it is to reach out for help. Our goal is to prove our commitment to you, in your journey to better mental health. We are dedicated and passionate about providing individualized treatment to our clients. Whether it is first onset psychosis or ongoing depression, marital problems or divorce recovery, anxiety or trauma we are here to serve you. We have enjoyed working with clients of different ages and background, that have reached their goals and made lasting improvements. We hope you will be our next successful client! HEALING happens here!
(865) 234-9860 View (865) 234-9860
Photo of Dr. Robert J. Mullaney, OTD, DBA, MBA-HSA, OTR/L, LifeCoa, Occupational Therapist
Dr. Robert J. Mullaney
Occupational Therapist, OTD, DBA, MBA-HSA, OTR/L, LifeCoa
Verified Verified
Knoxville, TN 37902
As an Occupational Therapist, I offer a unique and broad range of occupation-based coaching services. I am a Dr. of Occupational Therapy and Dr. of Business Administration, experienced, and well-prepared to coach in personal and professional life matters. I will assist and guide you towards meeting your professional and personal life goals while addressing and providing Occupation-Based Strategies for the physical, social, emotional, cognitive, and spiritual facets. I will provide continuous encouragement, structure, and support to you and/or others while you take the necessary steps towards an enhanced lifestyle design.
As an Occupational Therapist, I offer a unique and broad range of occupation-based coaching services. I am a Dr. of Occupational Therapy and Dr. of Business Administration, experienced, and well-prepared to coach in personal and professional life matters. I will assist and guide you towards meeting your professional and personal life goals while addressing and providing Occupation-Based Strategies for the physical, social, emotional, cognitive, and spiritual facets. I will provide continuous encouragement, structure, and support to you and/or others while you take the necessary steps towards an enhanced lifestyle design.
(865) 351-6590 View (865) 351-6590
Photo of Angela Marie Fuss - All Ages Counseling, PhD, LPC, MHSP, Licensed Professional Counselor
All Ages Counseling
Licensed Professional Counselor, PhD, LPC, MHSP
Verified Verified
1 Endorsed
Knoxville, TN 37917
Waitlist for new clients
I have been working in the mental health field for several decades in a variety of positions and areas around the United States. While children are my passion, I work with all ages of clients to collaboratively identify what might be interfering with becoming the best version of themselves. With that in mind, I put forth all of my energy to partner with my clients in finding what works best for them in order to provide relief and satisfaction with life in general, as well as an overall sense of happiness.
I have been working in the mental health field for several decades in a variety of positions and areas around the United States. While children are my passion, I work with all ages of clients to collaboratively identify what might be interfering with becoming the best version of themselves. With that in mind, I put forth all of my energy to partner with my clients in finding what works best for them in order to provide relief and satisfaction with life in general, as well as an overall sense of happiness.
(865) 280-1896 View (865) 280-1896
Photo of Tara Burgess, BA, Pre-Licensed Professional
Tara Burgess
Pre-Licensed Professional, BA
Verified Verified
1 Endorsed
Knoxville, TN 37923
Hello! I am a graduate intern currently pursuing my master’s degree in Clinical Mental Health Counseling at Johnson University. I graduated from the University of Tennessee in 2021 with a bachelor’s in Psychology. My desire to help and care for others has made me passionate about the therapeutic relationship and counseling profession. I typically see children ages 4-10, but also see clients ages 10 and older. I focus on phase of life issues, peer relationships, emotional regulation, stress management, and much more.
Hello! I am a graduate intern currently pursuing my master’s degree in Clinical Mental Health Counseling at Johnson University. I graduated from the University of Tennessee in 2021 with a bachelor’s in Psychology. My desire to help and care for others has made me passionate about the therapeutic relationship and counseling profession. I typically see children ages 4-10, but also see clients ages 10 and older. I focus on phase of life issues, peer relationships, emotional regulation, stress management, and much more.
View
Photo of Jillian Creswell, LPC, MHSP, Licensed Professional Counselor
Jillian Creswell
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Knoxville, TN 37917
Waitlist for new clients
Are you struggling with challenges related to daily stressors, past trauma or life transitions? I understand that change can be scary, and I am here to help clients through this process. I enjoy working with adults as they navigate life changes, learn skills for managing stress, and improve relationships. I have experience with teens, college students and young professionals, as they explore self-identity, family conflict, and challenges related to work/life balance. I am also passionate about helping clients heal from childhood trauma and find new ways to manage emotions.
Are you struggling with challenges related to daily stressors, past trauma or life transitions? I understand that change can be scary, and I am here to help clients through this process. I enjoy working with adults as they navigate life changes, learn skills for managing stress, and improve relationships. I have experience with teens, college students and young professionals, as they explore self-identity, family conflict, and challenges related to work/life balance. I am also passionate about helping clients heal from childhood trauma and find new ways to manage emotions.
(865) 270-4729 View (865) 270-4729
Photo of Rebekah Tweed, LCSW, Clinical Social Work/Therapist
Rebekah Tweed
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37920  (Online Only)
We live in a world with overwhelming complexities, and it is a struggle to be constantly moving and shifting with them. What do you need to have a fulfilling life? With work, with friends, with yourself? How do we take the world as it is without doubting our value in it? I like to work with folks who are seeking these answers and helping them find the solutions, both within and outside of, the limits of therapy. It’s one of many tools that help people take the stimuli from their lives and make it make sense! Therapy can help to see what your values are and give you the tools to approach yourself and others in a compassionate way.
We live in a world with overwhelming complexities, and it is a struggle to be constantly moving and shifting with them. What do you need to have a fulfilling life? With work, with friends, with yourself? How do we take the world as it is without doubting our value in it? I like to work with folks who are seeking these answers and helping them find the solutions, both within and outside of, the limits of therapy. It’s one of many tools that help people take the stimuli from their lives and make it make sense! Therapy can help to see what your values are and give you the tools to approach yourself and others in a compassionate way.
(865) 874-3559 x100 View (865) 874-3559 x100
Photo of Nichole Miller, PsyD, HSP, Psychologist
Nichole Miller
Psychologist, PsyD, HSP
Verified Verified
1 Endorsed
Knoxville, TN 37919
When we know something needs to change, it can feel overwhelming. Where do we even start? Some problems can feel so daunting that no matter how much we want to change without the right tools it may feel hopeless. My therapeutic practice, which has been informed by my neuropsychological work, focuses on adults and older adults mitigating life transitions. This therapeutic collaboration may focus on various medical and behavioral health conditions, or a change that has impacted your life in a significant way.
When we know something needs to change, it can feel overwhelming. Where do we even start? Some problems can feel so daunting that no matter how much we want to change without the right tools it may feel hopeless. My therapeutic practice, which has been informed by my neuropsychological work, focuses on adults and older adults mitigating life transitions. This therapeutic collaboration may focus on various medical and behavioral health conditions, or a change that has impacted your life in a significant way.
(865) 413-8792 View (865) 413-8792
Photo of Suzi Miller - Suzi Miller, LPCMHSP, Licensed Professional Counselor
Suzi Miller
Licensed Professional Counselor, LPCMHSP
Verified Verified
3 Endorsed
Knoxville, TN 37923
Are you or your child needing guidance in expressing your FEELINGS and EMOTIONS appropriately? Does your child prefer an alternative approach utilizing ART and PLAY therapy? Do you or someone you know need help in making challenging decisions while being in alignment with your FAITH? Would you like to talk to someone who is CALM and NON-JUDGMENTAL? Have you or someone you know been dealing with issues of GRIEF and need someone to listen and help you navigate through the grief process?
Are you or your child needing guidance in expressing your FEELINGS and EMOTIONS appropriately? Does your child prefer an alternative approach utilizing ART and PLAY therapy? Do you or someone you know need help in making challenging decisions while being in alignment with your FAITH? Would you like to talk to someone who is CALM and NON-JUDGMENTAL? Have you or someone you know been dealing with issues of GRIEF and need someone to listen and help you navigate through the grief process?
(865) 205-9910 View (865) 205-9910
1
...

How does your Therapist compare?

Number of Therapists in Knoxville, TN

700+

Average cost per session

$125

Therapists in Knoxville, TN who prioritize treating:

93% Anxiety
87% Depression
73% Trauma and PTSD
72% Relationship Issues
71% Self Esteem
66% Coping Skills
66% Stress

Average years in practice

9 Years

Top 3 insurances accepted

69% Aetna
69% UnitedHealthcare UHC | UBH
67% Cigna and Evernorth

How Therapists in Knoxville, TN see their clients

74% In Person and Online
26% Online Only

Gender breakdown

76% Female
23% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Knoxville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.