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Photo of Carrie Biggam, MA Psy, Pre-Licensed Professional
Carrie Biggam
Pre-Licensed Professional, MA Psy

Carrie Biggam

Pre-Licensed Professional, MA Psy

Verified by Psychology Today Verified by Psychology Today
138 Main Street, Montpelier, VT 05602
Waitlist for new clients
Connect with Carrie Biggam
Photo of Carrie Biggam, MA Psy, Pre-Licensed Professional
You are looking for a therapist who can understand you, put you at ease, and help you into a restorative frame of mind. Perhaps you've noticed some increased anxiety, stress, coping habits, or generally unmanageable feelings; if so, I can help. Being in therapy and working on your mental health is a fundamental step in setting yourself on the right trajectory and staying centered during the storms of life.
What determines lasting change in therapy? Research suggests two things: quality of the client/therapist relationship & client investment in the outcome. To support this, I offer traditional talk-therapy combined with personalized psycho-education homework (short reading/writing exercises, gut/brain axis psycho-education, & breath/cardiovascular exercises).
My clinical practice draws from Positive Psychology which insists that the goal of therapy should not just heal wounds, but also support a lasting state of flourishing. It also draws on the wisdom of Evolutionary Psychology and recent findings in Neuroscience, to inform a well-rounded approach to psychological wellness support.
Carrie Biggam now for a free 15 minute consultation

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Carrie Biggam, MA Psychology

138 Main Street

Montpelier, VT 05602

Waterbury, VT 05676

I currently offer In-Person & Telehealth psychotherapy sessions. I am available weekdays during business hours.
I specialize in Anxiety, Stress and Life Transitions 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 
Connect with Carrie Biggam
Photo of Carrie Biggam, MA Psy, Pre-Licensed Professional

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Carrie Biggam, MA Psychology

138 Main Street

Montpelier, VT 05602

Waterbury, VT 05676

I currently offer In-Person & Telehealth psychotherapy sessions. I am available weekdays during business hours.
I specialize in Anxiety, Stress and Life Transitions 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $130
  • Pay by American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • CBA Blue
  • Medicaid
  • MVP Health Care
"
It is health that is real wealth. And not pieces of gold and silver. - Gandhi
for a free 15 minute consultation now.
Photo of Carrie Biggam, MA Psy, Pre-Licensed Professional
Carrie Biggam
Pre-Licensed Professional, MA Psy
"
It is health that is real wealth. And not pieces of gold and silver. - Gandhi
for a free 15 minute consultation now.
Photo of Carrie Biggam, MA Psy, Pre-Licensed Professional
Carrie Biggam
Pre-Licensed Professional, MA Psy

Qualifications

  • Verified by Psychology Today Supervised by Ben Newman (Vermont / 089.0001267) Carrie Biggam
  • In Practice for 4 Years
  • Degree/Diploma from Beloit College BA in English Literature & Asian Studies / 1996
  • Degree/Diploma from Universal Institute of Healing Arts Certified Massage Therapist, Craniosacral Therapist / 2013
  • Attended Goddard College, Masters in Clinical Psychology, Graduated 2021
"
Educating the mind without educating the heart is no education at all. - Aristotle
for a free 15 minute consultation now.
Photo of Carrie Biggam, MA Psy, Pre-Licensed Professional
Carrie Biggam
Pre-Licensed Professional, MA Psy
"
Educating the mind without educating the heart is no education at all. - Aristotle
for a free 15 minute consultation now.
Photo of Carrie Biggam, MA Psy, Pre-Licensed Professional
Carrie Biggam
Pre-Licensed Professional, MA Psy

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Life Transitions

Expertise

  • Addiction
  • Alcohol Use
  • Career Counseling
  • Chronic Impulsivity
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Grief
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Substance Use
  • Trauma and PTSD
  • Veterans
  • Weight Loss
"
To venture causes anxiety, but not to venture is to lose one's self ... and to venture in the highest is precisely to be conscious of one's self. - Soren Kierkegaard
for a free 15 minute consultation now.
Photo of Carrie Biggam, MA Psy, Pre-Licensed Professional
Carrie Biggam
Pre-Licensed Professional, MA Psy
"
To venture causes anxiety, but not to venture is to lose one's self ... and to venture in the highest is precisely to be conscious of one's self. - Soren Kierkegaard
for a free 15 minute consultation now.
Photo of Carrie Biggam, MA Psy, Pre-Licensed Professional
Carrie Biggam
Pre-Licensed Professional, MA Psy

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Existential
  • Gestalt
  • Gottman Method
  • Humanistic
  • Jungian
  • Motivational Interviewing
  • Narrative
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
"
The aim of Positive Psychology is to catalyze a change in psychology from a preoccupation only with repairing the worst things in life to also building the best qualities in life. - Martin Seligman
for a free 15 minute consultation now.
Photo of Carrie Biggam, MA Psy, Pre-Licensed Professional
Carrie Biggam
Pre-Licensed Professional, MA Psy
"
The aim of Positive Psychology is to catalyze a change in psychology from a preoccupation only with repairing the worst things in life to also building the best qualities in life. - Martin Seligman
for a free 15 minute consultation now.
Photo of Carrie Biggam, MA Psy, Pre-Licensed Professional
Carrie Biggam
Pre-Licensed Professional, MA Psy

Location

Primary Location

Carrie Biggam, MA Psychology

138 Main Street

Montpelier, VT 05602

Additional Location

Waterbury, VT 05676

"
I currently offer In-Person & Telehealth psychotherapy sessions. I am available weekdays during business hours.
Photo of Carrie Biggam, MA Psy, Pre-Licensed Professional
Carrie Biggam
Pre-Licensed Professional, MA Psy
"
I currently offer In-Person & Telehealth psychotherapy sessions. I am available weekdays during business hours.
Photo of Carrie Biggam, MA Psy, Pre-Licensed Professional
Carrie Biggam
Pre-Licensed Professional, MA Psy