Carrie Biggam
Pre-Licensed Professional, MA Psy
Verified by Psychology Today Verified by Psychology Today
138 Main Street, Montpelier, VT 05602
Waitlist for new clients
Connect with Carrie Biggam
You are looking for a therapist who can understand you, put you at ease, and help you into a restorative frame of mind. Perhaps you've noticed some increased anxiety, stress, coping habits, or generally unmanageable feelings; if so, I can help. Being in therapy and working on your mental health is a fundamental step in setting yourself on the right trajectory and staying centered during the storms of life.
What determines lasting change in therapy? Research suggests two things: quality of the client/therapist relationship & client investment in the outcome. To support this, I offer traditional talk-therapy combined with personalized psycho-education homework (short reading/writing exercises, gut/brain axis psycho-education, & breath/cardiovascular exercises).
My clinical practice draws from Positive Psychology which insists that the goal of therapy should not just heal wounds, but also support a lasting state of flourishing. It also draws on the wisdom of Evolutionary Psychology and recent findings in Neuroscience, to inform a well-rounded approach to psychological wellness support.
Email Carrie Biggam now for a free 15 minute consultation
Connect with Carrie Biggam
Finances
Fees
- Individual Sessions $130
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- CBA Blue
- Medicaid
- MVP Health Care
Email me for a free 15 minute consultation now.
Carrie Biggam
Pre-Licensed Professional, MA Psy
Qualifications
- Verified by Psychology Today Supervised by Ben Newman (Vermont / 089.0001267) Carrie Biggam
- In Practice for 4 Years
- Degree/Diploma from Beloit College BA in English Literature & Asian Studies / 1996
- Degree/Diploma from Universal Institute of Healing Arts Certified Massage Therapist, Craniosacral Therapist / 2013
- Attended Goddard College, Masters in Clinical Psychology, Graduated 2021
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Life Transitions
Expertise
- Addiction
- Alcohol Use
- Career Counseling
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Grief
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Substance Use
- Trauma and PTSD
- Veterans
- Weight Loss
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Existential
- Gestalt
- Gottman Method
- Humanistic
- Jungian
- Motivational Interviewing
- Narrative
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Strength-Based
- Trauma Focused
Location
Primary Location
Carrie Biggam, MA Psychology
138 Main Street
Montpelier, VT 05602
Email me
Additional Location
Waterbury, VT 05676
Nearby Areas
Counties
Carrie Biggam
Pre-Licensed Professional, MA Psy